Meniu pentru 11-01-2012, inaalina

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 11/01/2012, inaalina - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 20:30
Mere Idared	250g	1	0.3	-	29.5	4.5	-	-	118
Kiwi	50g	0.6	0.3	0	7.4	1.5	0	4.5	31
Apa plata	500ml	0	0	0	0	0	0	0	0
Cafea preparata, Jacobs Kronung	300ml	0.6	3	0	0.9	0	0	0.9	6
		2.2	3.6	0	37.8	6	0	5.4	155
Prânz, ora 12:23
Varza	700g	9.1	0	0	40.6	17.5	0	22.4	175
Morcovi, cruzi	100g	0.9	0.2	0	9.6	2.8	69	4.7	41
Ulei rafinat de floarea soarelui, Profi	5ml	0	4.6	-	0	-	-	-	42
Apa plata	500ml	0	0	0	0	0	0	0	0
		10	4.8	0	50.2	20.3	69	27.1	258
Gustare 2, ora 14:22
Castraveti in otet	30g	0.3	0.1	0	0.9	0.3	0	0	4
Kiwi	50g	0.6	0.3	0	7.4	1.5	0	4.5	31
		0.9	0.4	0	8.3	1.8	0	4.5	35
Cina, ora 16:09
Mere Idared	250g	1	0.3	-	29.5	4.5	-	-	118
Apa plata	500ml	0	0	0	0	0	0	0	0
Varza	200g	2.6	0	0	11.6	5	0	6.4	50
		3.6	0.3	0	41.1	9.5	0	6.4	168
Gustare 3, ora 22:11
Pilaf de orez	50g	0.8	0.7	-	10.3	-	-	-	50
Fasole boabe fiarta	30g	2.7	0.2	0	7.1	2.6	45.9	0	40
Apa plata	500ml	0	0	0	0	0	0	0	0
		3.5	0.9	0	17.4	2.6	45.9	0	90
Total ingerat		20.2 (mic)	10 (mic)	0	154.8 (mult)	40.2	114.9	43.4	706
Norma zilnică		min:74 max:111	min:19.6 max:23.5		min:79.4 max:88.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	30min	-117
Mers 2 mile/ora (3.2 km/h), pas incet	25min	-47
Spalat, vase	25min	-70
Dans	30min	-166
Metabolism bazal		-1376
Total consumat		-1776


	greutate - kg		target 0 kg/lună		estimare -5.2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:30[/i]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 250g - [b][color=#FF0000]118[/color] calorii[/b], 1 proteine, 0.3 grasimi, - colesterol, 29.5 carbohidrati, 4.5 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 50g - [b][color=#FF0000]31[/color] calorii[/b], 0.6 proteine, 0.3 grasimi, 0 colesterol, 7.4 carbohidrati, 1.5 fibre, 0 sodiu, 4.5 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html]Cafea preparata, Jacobs Kronung[/url], 300ml - [b][color=#FF0000]6[/color] calorii[/b], 0.6 proteine, 3 grasimi, 0 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0.9 zaharuri

[i]Prânz, ora 12:23[/i]
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 700g - [b][color=#FF0000]175[/color] calorii[/b], 9.1 proteine, 0 grasimi, 0 colesterol, 40.6 carbohidrati, 17.5 fibre, 0 sodiu, 22.4 zaharuri
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 100g - [b][color=#FF0000]41[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 9.6 carbohidrati, 2.8 fibre, 69 sodiu, 4.7 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-rafinat-floarea-soarelui-profi.html]Ulei rafinat de floarea soarelui, Profi[/url], 5ml - [b][color=#FF0000]42[/color] calorii[/b], 0 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 14:22[/i]
[url=http://calorii.slabute.ro/calorii-castraveti-otet.html]Castraveti in otet[/url], 30g - [b][color=#FF0000]4[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 0.9 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 50g - [b][color=#FF0000]31[/color] calorii[/b], 0.6 proteine, 0.3 grasimi, 0 colesterol, 7.4 carbohidrati, 1.5 fibre, 0 sodiu, 4.5 zaharuri

[i]Cina, ora 16:09[/i]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 250g - [b][color=#FF0000]118[/color] calorii[/b], 1 proteine, 0.3 grasimi, - colesterol, 29.5 carbohidrati, 4.5 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 200g - [b][color=#FF0000]50[/color] calorii[/b], 2.6 proteine, 0 grasimi, 0 colesterol, 11.6 carbohidrati, 5 fibre, 0 sodiu, 6.4 zaharuri

[i]Gustare 3, ora 22:11[/i]
[url=http://calorii.slabute.ro/calorii-pilaf-orez.html]Pilaf de orez[/url], 50g - [b][color=#FF0000]50[/color] calorii[/b], 0.8 proteine, 0.7 grasimi, - colesterol, 10.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fasole-boabe-fiarta.html]Fasole boabe fiarta[/url], 30g - [b][color=#FF0000]40[/color] calorii[/b], 2.7 proteine, 0.2 grasimi, 0 colesterol, 7.1 carbohidrati, 2.6 fibre, 45.9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]706[/color] calorii, (mic)20.2 proteine, (mic)10 grasimi, 0 colesterol, (mult)154.8 carbohidrati, 40.2 fibre, 114.9 sodiu, 43.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 25min - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 25min - [b][color=#FF0000]70[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans.html]Dans[/url], 30min - [b][color=#FF0000]166[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1376[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1776[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:30[/i]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 250g - [b][color=#FF0000]118[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 50g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html]Cafea preparata, Jacobs Kronung[/url], 300ml - [b][color=#FF0000]6[/color] calorii[/b]

[i]Prânz, ora 12:23[/i]
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 700g - [b][color=#FF0000]175[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 100g - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-rafinat-floarea-soarelui-profi.html]Ulei rafinat de floarea soarelui, Profi[/url], 5ml - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 14:22[/i]
[url=http://calorii.slabute.ro/calorii-castraveti-otet.html]Castraveti in otet[/url], 30g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 50g - [b][color=#FF0000]31[/color] calorii[/b]

[i]Cina, ora 16:09[/i]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 250g - [b][color=#FF0000]118[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza.html]Varza[/url], 200g - [b][color=#FF0000]50[/color] calorii[/b]

[i]Gustare 3, ora 22:11[/i]
[url=http://calorii.slabute.ro/calorii-pilaf-orez.html]Pilaf de orez[/url], 50g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fasole-boabe-fiarta.html]Fasole boabe fiarta[/url], 30g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]706[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 25min - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 25min - [b][color=#FF0000]70[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dans.html]Dans[/url], 30min - [b][color=#FF0000]166[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1376[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1776[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:30</em><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 250g - <strong><span style="color:#FF0000">118</span> calorii</strong>, 1 proteine, 0.3 grasimi, - colesterol, 29.5 carbohidrati, 4.5 fibre, - sodiu, - zaharuri<br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 50g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0.6 proteine, 0.3 grasimi, 0 colesterol, 7.4 carbohidrati, 1.5 fibre, 0 sodiu, 4.5 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html">Cafea preparata, Jacobs Kronung</a>, 300ml - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.6 proteine, 3 grasimi, 0 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0.9 zaharuri<br/>
<em>Prânz, ora 12:23</em><br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 700g - <strong><span style="color:#FF0000">175</span> calorii</strong>, 9.1 proteine, 0 grasimi, 0 colesterol, 40.6 carbohidrati, 17.5 fibre, 0 sodiu, 22.4 zaharuri<br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 100g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 9.6 carbohidrati, 2.8 fibre, 69 sodiu, 4.7 zaharuri<br/><a title="Calorii Ulei rafinat de floarea soarelui, Profi" href="http://calorii.slabute.ro/calorii-ulei-rafinat-floarea-soarelui-profi.html">Ulei rafinat de floarea soarelui, Profi</a>, 5ml - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0 proteine, 4.6 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 14:22</em><br/><a title="Calorii Castraveti in otet" href="http://calorii.slabute.ro/calorii-castraveti-otet.html">Castraveti in otet</a>, 30g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 0.9 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 50g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0.6 proteine, 0.3 grasimi, 0 colesterol, 7.4 carbohidrati, 1.5 fibre, 0 sodiu, 4.5 zaharuri<br/>
<em>Cina, ora 16:09</em><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 250g - <strong><span style="color:#FF0000">118</span> calorii</strong>, 1 proteine, 0.3 grasimi, - colesterol, 29.5 carbohidrati, 4.5 fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 200g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 2.6 proteine, 0 grasimi, 0 colesterol, 11.6 carbohidrati, 5 fibre, 0 sodiu, 6.4 zaharuri<br/>
<em>Gustare 3, ora 22:11</em><br/><a title="Calorii Pilaf de orez" href="http://calorii.slabute.ro/calorii-pilaf-orez.html">Pilaf de orez</a>, 50g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 0.8 proteine, 0.7 grasimi, - colesterol, 10.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Fasole boabe fiarta" href="http://calorii.slabute.ro/calorii-fasole-boabe-fiarta.html">Fasole boabe fiarta</a>, 30g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 2.7 proteine, 0.2 grasimi, 0 colesterol, 7.1 carbohidrati, 2.6 fibre, 45.9 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">706</span> calorii, (mic)20.2 proteine, (mic)10 grasimi, 0 colesterol, (mult)154.8 carbohidrati, 40.2 fibre, 114.9 sodiu, 43.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">117</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 25min - <strong><span style="color:#ff0000">47</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 25min - <strong><span style="color:#ff0000">70</span> calorii</strong><br/><a title="Dans" href="http://calorii.slabute.ro/consum-calorii-dans.html">Dans</a>, 30min - <strong><span style="color:#ff0000">166</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1376</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1776</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:30</em><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 250g - <strong><span style="color:#FF0000">118</span> calorii</strong><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 50g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html">Cafea preparata, Jacobs Kronung</a>, 300ml - <strong><span style="color:#FF0000">6</span> calorii</strong><br/>
<em>Prânz, ora 12:23</em><br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 700g - <strong><span style="color:#FF0000">175</span> calorii</strong><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 100g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/><a title="Calorii Ulei rafinat de floarea soarelui, Profi" href="http://calorii.slabute.ro/calorii-ulei-rafinat-floarea-soarelui-profi.html">Ulei rafinat de floarea soarelui, Profi</a>, 5ml - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 14:22</em><br/><a title="Calorii Castraveti in otet" href="http://calorii.slabute.ro/calorii-castraveti-otet.html">Castraveti in otet</a>, 30g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 50g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/>
<em>Cina, ora 16:09</em><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 250g - <strong><span style="color:#FF0000">118</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Varza" href="http://calorii.slabute.ro/calorii-varza.html">Varza</a>, 200g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/>
<em>Gustare 3, ora 22:11</em><br/><a title="Calorii Pilaf de orez" href="http://calorii.slabute.ro/calorii-pilaf-orez.html">Pilaf de orez</a>, 50g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Fasole boabe fiarta" href="http://calorii.slabute.ro/calorii-fasole-boabe-fiarta.html">Fasole boabe fiarta</a>, 30g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">706</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">117</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 25min - <strong><span style="color:#ff0000">47</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 25min - <strong><span style="color:#ff0000">70</span> calorii</strong><br/><a title="Dans" href="http://calorii.slabute.ro/consum-calorii-dans.html">Dans</a>, 30min - <strong><span style="color:#ff0000">166</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1376</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1776</span> calorii</strong></p>

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