Meniu pentru 12-03-2014, Mika13

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 12/03/2014, Mika13 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 21:12
Lapte cocos, Biona	100g	1.8	17	-	2.6	-	-	-	171
Fructe de padure, congelate, neindulcite	200g	2.2	0.5	0	24.4	10.6	2	13.8	100
		4	17.5	0	27	10.6	2	13.8	271
Prânz, ora 21:13
Telina radacina	100g	2	0.5	-	8.5	-	-	-	45
Morcovi, cruzi	100g	0.9	0.2	0	9.6	2.8	69	4.7	41
Ulei de masline extra virgin Bio	10ml	0	9.2	-	0	-	-	-	83
Ou fiert	50g	6.3	5.3	212	0.6	0	0	0.6	78
Carne de curcan, pui (pana in 16 saptamani), pulpa, carne si piele, gatita, la cuptor, fripta	120g	34.2	6.5	84	0	0	96	-	204
		43.4	21.7	296	18.7	2.8	165	5.3	451
Gustare 2, ora 13:58
Ciocolata amaruie, Poiana	12g	0.6	3.7	-	6.5	0.8	0	6	63
Covrig cu susan	50g	5.3	3.6	-	28.3	-	-	-	133
		5.9	7.3	-	34.8	0.8	0	6	196
Cina, ora 21:14
Piept de pui la gratar	80g	18.1	2.9	47.6	1.9	0	457.1	0	105
Legume wok cu taitei	200g	3.4	8.2	0	16.2	0	0	0	162
Paine, irlandeza, preparata dupa reteta	50g	3.3	2.5	9	28	1.3	199	-	145
Smantana fina	30g	0.6	5.9	15.6	0.9	0	24	1.1	58
		25.4	19.5	72.2	47	1.3	680.1	1.1	470
Total ingerat		78.7	66 (mult)	368.2	127.5 (mic)	15.5	847.1	26.2	1388
Norma zilnică		min:54 max:81	min:38.6 max:46.3		min:156.2 max:173.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Banda alergat, inclinatie 0%, 7km/h	25min	-139
Banda alergat, inclinatie 5%, 7km/h	20min	-161
Fitness, intens	30min	-159
Metabolism bazal		-1268
Total consumat		-1727


	greutate - kg		target 0 kg/lună		estimare -2.3 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 21:12[/i]
[url=http://calorii.slabute.ro/calorii-lapte-cocos-biona.html]Lapte cocos, Biona[/url], 100g - [b][color=#FF0000]171[/color] calorii[/b], 1.8 proteine, 17 grasimi, - colesterol, 2.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fructe-padure-congelate-neindulcite.html]Fructe de padure, congelate, neindulcite[/url], 200g - [b][color=#FF0000]100[/color] calorii[/b], 2.2 proteine, 0.5 grasimi, 0 colesterol, 24.4 carbohidrati, 10.6 fibre, 2 sodiu, 13.8 zaharuri

[i]Prânz, ora 21:13[/i]
[url=http://calorii.slabute.ro/calorii-telina-radacina.html]Telina radacina[/url], 100g - [b][color=#FF0000]45[/color] calorii[/b], 2 proteine, 0.5 grasimi, - colesterol, 8.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 100g - [b][color=#FF0000]41[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 9.6 carbohidrati, 2.8 fibre, 69 sodiu, 4.7 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 10ml - [b][color=#FF0000]83[/color] calorii[/b], 0 proteine, 9.2 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 50g - [b][color=#FF0000]78[/color] calorii[/b], 6.3 proteine, 5.3 grasimi, 212 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-carne-curcan-pui-pana-16-saptamani-pulpa-carne-piele-gatita-cuptor-fripta.html]Carne de curcan, pui (pana in 16 saptamani), pulpa, carne si piele, gatita, la cuptor, fripta[/url], 120g - [b][color=#FF0000]204[/color] calorii[/b], 34.2 proteine, 6.5 grasimi, 84 colesterol, 0 carbohidrati, 0 fibre, 96 sodiu, - zaharuri

[i]Gustare 2, ora 13:58[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-amaruie-poiana.html]Ciocolata amaruie, Poiana[/url], 12g - [b][color=#FF0000]63[/color] calorii[/b], 0.6 proteine, 3.7 grasimi, - colesterol, 6.5 carbohidrati, 0.8 fibre, 0 sodiu, 6 zaharuri
[url=http://calorii.slabute.ro/calorii-covrig-susan.html]Covrig cu susan[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 5.3 proteine, 3.6 grasimi, - colesterol, 28.3 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 21:14[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 80g - [b][color=#FF0000]105[/color] calorii[/b], 18.1 proteine, 2.9 grasimi, 47.6 colesterol, 1.9 carbohidrati, 0 fibre, 457.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-legume-wok-taitei.html]Legume wok cu taitei[/url], 200g - [b][color=#FF0000]162[/color] calorii[/b], 3.4 proteine, 8.2 grasimi, 0 colesterol, 16.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-irlandeza-preparata-reteta.html]Paine, irlandeza, preparata dupa reteta[/url], 50g - [b][color=#FF0000]145[/color] calorii[/b], 3.3 proteine, 2.5 grasimi, 9 colesterol, 28 carbohidrati, 1.3 fibre, 199 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-fina.html]Smantana fina[/url], 30g - [b][color=#FF0000]58[/color] calorii[/b], 0.6 proteine, 5.9 grasimi, 15.6 colesterol, 0.9 carbohidrati, 0 fibre, 24 sodiu, 1.1 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1388[/color] calorii, 78.7 proteine, (mult)66 grasimi, 368.2 colesterol, (mic)127.5 carbohidrati, 15.5 fibre, 847.1 sodiu, 26.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-7-km-ora.html]Banda alergat, inclinatie 0%, 7km/h[/url], 25min - [b][color=#FF0000]139[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-7-km-ora.html]Banda alergat, inclinatie 5%, 7km/h[/url], 20min - [b][color=#FF0000]161[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 30min - [b][color=#FF0000]159[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1268[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1727[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 21:12[/i]
[url=http://calorii.slabute.ro/calorii-lapte-cocos-biona.html]Lapte cocos, Biona[/url], 100g - [b][color=#FF0000]171[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fructe-padure-congelate-neindulcite.html]Fructe de padure, congelate, neindulcite[/url], 200g - [b][color=#FF0000]100[/color] calorii[/b]

[i]Prânz, ora 21:13[/i]
[url=http://calorii.slabute.ro/calorii-telina-radacina.html]Telina radacina[/url], 100g - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 100g - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html]Ulei de masline extra virgin Bio[/url], 10ml - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 50g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-curcan-pui-pana-16-saptamani-pulpa-carne-piele-gatita-cuptor-fripta.html]Carne de curcan, pui (pana in 16 saptamani), pulpa, carne si piele, gatita, la cuptor, fripta[/url], 120g - [b][color=#FF0000]204[/color] calorii[/b]

[i]Gustare 2, ora 13:58[/i]
[url=http://calorii.slabute.ro/calorii-ciocolata-amaruie-poiana.html]Ciocolata amaruie, Poiana[/url], 12g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-covrig-susan.html]Covrig cu susan[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]

[i]Cina, ora 21:14[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 80g - [b][color=#FF0000]105[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-legume-wok-taitei.html]Legume wok cu taitei[/url], 200g - [b][color=#FF0000]162[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-irlandeza-preparata-reteta.html]Paine, irlandeza, preparata dupa reteta[/url], 50g - [b][color=#FF0000]145[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-fina.html]Smantana fina[/url], 30g - [b][color=#FF0000]58[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1388[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-7-km-ora.html]Banda alergat, inclinatie 0%, 7km/h[/url], 25min - [b][color=#FF0000]139[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-7-km-ora.html]Banda alergat, inclinatie 5%, 7km/h[/url], 20min - [b][color=#FF0000]161[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 30min - [b][color=#FF0000]159[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1268[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1727[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 21:12</em><br/><a title="Calorii Lapte cocos, Biona" href="http://calorii.slabute.ro/calorii-lapte-cocos-biona.html">Lapte cocos, Biona</a>, 100g - <strong><span style="color:#FF0000">171</span> calorii</strong>, 1.8 proteine, 17 grasimi, - colesterol, 2.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Fructe de padure, congelate, neindulcite" href="http://calorii.slabute.ro/calorii-fructe-padure-congelate-neindulcite.html">Fructe de padure, congelate, neindulcite</a>, 200g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 2.2 proteine, 0.5 grasimi, 0 colesterol, 24.4 carbohidrati, 10.6 fibre, 2 sodiu, 13.8 zaharuri<br/>
<em>Prânz, ora 21:13</em><br/><a title="Calorii Telina radacina" href="http://calorii.slabute.ro/calorii-telina-radacina.html">Telina radacina</a>, 100g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 2 proteine, 0.5 grasimi, - colesterol, 8.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 100g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 9.6 carbohidrati, 2.8 fibre, 69 sodiu, 4.7 zaharuri<br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 10ml - <strong><span style="color:#FF0000">83</span> calorii</strong>, 0 proteine, 9.2 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 50g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 6.3 proteine, 5.3 grasimi, 212 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0.6 zaharuri<br/><a title="Calorii Carne de curcan, pui (pana in 16 saptamani), pulpa, carne si piele, gatita, la cuptor, fripta" href="http://calorii.slabute.ro/calorii-carne-curcan-pui-pana-16-saptamani-pulpa-carne-piele-gatita-cuptor-fripta.html">Carne de curcan, pui (pana in 16 saptamani), pulpa, carne si piele, gatita, la cuptor, fripta</a>, 120g - <strong><span style="color:#FF0000">204</span> calorii</strong>, 34.2 proteine, 6.5 grasimi, 84 colesterol, 0 carbohidrati, 0 fibre, 96 sodiu, - zaharuri<br/>
<em>Gustare 2, ora 13:58</em><br/><a title="Calorii Ciocolata amaruie, Poiana" href="http://calorii.slabute.ro/calorii-ciocolata-amaruie-poiana.html">Ciocolata amaruie, Poiana</a>, 12g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 0.6 proteine, 3.7 grasimi, - colesterol, 6.5 carbohidrati, 0.8 fibre, 0 sodiu, 6 zaharuri<br/><a title="Calorii Covrig cu susan" href="http://calorii.slabute.ro/calorii-covrig-susan.html">Covrig cu susan</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 5.3 proteine, 3.6 grasimi, - colesterol, 28.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 21:14</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 80g - <strong><span style="color:#FF0000">105</span> calorii</strong>, 18.1 proteine, 2.9 grasimi, 47.6 colesterol, 1.9 carbohidrati, 0 fibre, 457.1 sodiu, 0 zaharuri<br/><a title="Calorii Legume wok cu taitei" href="http://calorii.slabute.ro/calorii-legume-wok-taitei.html">Legume wok cu taitei</a>, 200g - <strong><span style="color:#FF0000">162</span> calorii</strong>, 3.4 proteine, 8.2 grasimi, 0 colesterol, 16.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine, irlandeza, preparata dupa reteta" href="http://calorii.slabute.ro/calorii-paine-irlandeza-preparata-reteta.html">Paine, irlandeza, preparata dupa reteta</a>, 50g - <strong><span style="color:#FF0000">145</span> calorii</strong>, 3.3 proteine, 2.5 grasimi, 9 colesterol, 28 carbohidrati, 1.3 fibre, 199 sodiu, - zaharuri<br/><a title="Calorii Smantana fina" href="http://calorii.slabute.ro/calorii-smantana-fina.html">Smantana fina</a>, 30g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 0.6 proteine, 5.9 grasimi, 15.6 colesterol, 0.9 carbohidrati, 0 fibre, 24 sodiu, 1.1 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1388</span> calorii, 78.7 proteine, (mult)66 grasimi, 368.2 colesterol, (mic)127.5 carbohidrati, 15.5 fibre, 847.1 sodiu, 26.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 0%, 7km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-7-km-ora.html">Banda alergat, inclinatie 0%, 7km/h</a>, 25min - <strong><span style="color:#ff0000">139</span> calorii</strong><br/><a title="Banda alergat, inclinatie 5%, 7km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-7-km-ora.html">Banda alergat, inclinatie 5%, 7km/h</a>, 20min - <strong><span style="color:#ff0000">161</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 30min - <strong><span style="color:#ff0000">159</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1268</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1727</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 21:12</em><br/><a title="Calorii Lapte cocos, Biona" href="http://calorii.slabute.ro/calorii-lapte-cocos-biona.html">Lapte cocos, Biona</a>, 100g - <strong><span style="color:#FF0000">171</span> calorii</strong><br/><a title="Calorii Fructe de padure, congelate, neindulcite" href="http://calorii.slabute.ro/calorii-fructe-padure-congelate-neindulcite.html">Fructe de padure, congelate, neindulcite</a>, 200g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/>
<em>Prânz, ora 21:13</em><br/><a title="Calorii Telina radacina" href="http://calorii.slabute.ro/calorii-telina-radacina.html">Telina radacina</a>, 100g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 100g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/><a title="Calorii Ulei de masline extra virgin Bio" href="http://calorii.slabute.ro/calorii-ulei-masline-extra-virgin-bio.html">Ulei de masline extra virgin Bio</a>, 10ml - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 50g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Carne de curcan, pui (pana in 16 saptamani), pulpa, carne si piele, gatita, la cuptor, fripta" href="http://calorii.slabute.ro/calorii-carne-curcan-pui-pana-16-saptamani-pulpa-carne-piele-gatita-cuptor-fripta.html">Carne de curcan, pui (pana in 16 saptamani), pulpa, carne si piele, gatita, la cuptor, fripta</a>, 120g - <strong><span style="color:#FF0000">204</span> calorii</strong><br/>
<em>Gustare 2, ora 13:58</em><br/><a title="Calorii Ciocolata amaruie, Poiana" href="http://calorii.slabute.ro/calorii-ciocolata-amaruie-poiana.html">Ciocolata amaruie, Poiana</a>, 12g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Covrig cu susan" href="http://calorii.slabute.ro/calorii-covrig-susan.html">Covrig cu susan</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/>
<em>Cina, ora 21:14</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 80g - <strong><span style="color:#FF0000">105</span> calorii</strong><br/><a title="Calorii Legume wok cu taitei" href="http://calorii.slabute.ro/calorii-legume-wok-taitei.html">Legume wok cu taitei</a>, 200g - <strong><span style="color:#FF0000">162</span> calorii</strong><br/><a title="Calorii Paine, irlandeza, preparata dupa reteta" href="http://calorii.slabute.ro/calorii-paine-irlandeza-preparata-reteta.html">Paine, irlandeza, preparata dupa reteta</a>, 50g - <strong><span style="color:#FF0000">145</span> calorii</strong><br/><a title="Calorii Smantana fina" href="http://calorii.slabute.ro/calorii-smantana-fina.html">Smantana fina</a>, 30g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1388</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Banda alergat, inclinatie 0%, 7km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-7-km-ora.html">Banda alergat, inclinatie 0%, 7km/h</a>, 25min - <strong><span style="color:#ff0000">139</span> calorii</strong><br/><a title="Banda alergat, inclinatie 5%, 7km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-5-7-km-ora.html">Banda alergat, inclinatie 5%, 7km/h</a>, 20min - <strong><span style="color:#ff0000">161</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 30min - <strong><span style="color:#ff0000">159</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1268</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1727</span> calorii</strong></p>

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