Meniu pentru 12-07-2011, Svea

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 12/07/2011, Svea - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:17
Bautura din fructe, cu zmeura si rodie, ProViva	133ml	0.7	0.1	-	13.3	0.7	0	12	60
Lapte semidegresat 1,5 % grasime, Arla	182ml	5.8	2.7	-	8.7	0	72.8	8.7	84
Cereale integrale Special K, Kellogg's	30g	3	0.6	-	21.6	3	150	-	110
		9.5	3.4	-	43.6	3.7	222.8	20.7	254
Gustare 1, ora 14:04
Pepene rosu	538g	3.2	0	0	40.4	2.2	0	33.4	162
		3.2	0	0	40.4	2.2	0	33.4	162
Prânz, ora 15:35
Ou de gaina	140g	17.6	13.9	592.2	1.1	0	0	0	201
Paine crocanta cu secara cu 10% fibre, Wasa	44g	5.7	2.4	-	27.3	4.4	220	1.1	159
Ceapa verde	58g	1	0.1	0	3.2	2	0	1.2	15
Keso cottage cheese 1.5% grasimi, Arla	125g	13.8	1.9	-	3.1	0.1	437.5	2.5	88
Ulei de masline extravirgin Clasic, Zeta	15g	0	15	-	0	0	0	0	135
		38.1	33.3	592.2	34.7	6.5	657.5	4.8	598
Cina, ora 20:15
Castraveti	98g	0.7	0	0	3.5	0.5	0	1.7	15
Spanac	30g	0.9	0	0	1.1	0.7	0	0.1	7
Rosii Cherry	182g	1.3	1.3	0	7.6	1.3	12.9	0	45
Ceapa rosie	35g	0.4	0	0	2.9	0.5	0	0	14
Piept de pui	136g	28.3	12.5	87	0	0	85.7	0	234
Ulei de masline extravirgin Clasic, Zeta	15g	0	15	-	0	0	0	0	135
		31.6	28.8	87	15.1	3	98.6	1.8	450
Total ingerat		82.4	65.5 (mult)	679.2	133.8 (mic)	15.4	978.9	60.7 (mult)	1464
Norma zilnică		min:66.3 max:99.5	min:40.7 max:48.8		min:164.7 max:183		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 4.5 mile/ora (7.2 km/h), pas rapid	50min	-293
Metabolism bazal		-1387
Total consumat		-1680


	greutate - kg		target 0 kg/lună		estimare -1.9 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:17[/i]
[url=http://calorii.slabute.ro/calorii-bautura-fructe-cu-zmeura-rodie-proviva.html]Bautura din fructe, cu zmeura si rodie, ProViva[/url], 133ml - [b][color=#FF0000]60[/color] calorii[/b], 0.7 proteine, 0.1 grasimi, - colesterol, 13.3 carbohidrati, 0.7 fibre, 0 sodiu, 12 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-1-5-grasime-arla.html]Lapte semidegresat 1,5 % grasime, Arla[/url], 182ml - [b][color=#FF0000]84[/color] calorii[/b], 5.8 proteine, 2.7 grasimi, - colesterol, 8.7 carbohidrati, 0 fibre, 72.8 sodiu, 8.7 zaharuri
[url=http://calorii.slabute.ro/calorii-cereale-integrale-special-k-kellogg.html]Cereale integrale Special K, Kellogg's[/url], 30g - [b][color=#FF0000]110[/color] calorii[/b], 3 proteine, 0.6 grasimi, - colesterol, 21.6 carbohidrati, 3 fibre, 150 sodiu, - zaharuri

[i]Gustare 1, ora 14:04[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 538g - [b][color=#FF0000]162[/color] calorii[/b], 3.2 proteine, 0 grasimi, 0 colesterol, 40.4 carbohidrati, 2.2 fibre, 0 sodiu, 33.4 zaharuri

[i]Prânz, ora 15:35[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 140g - [b][color=#FF0000]201[/color] calorii[/b], 17.6 proteine, 13.9 grasimi, 592.2 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-crocanta-cu-secara-cu-10-fibre-wasa.html]Paine crocanta cu secara cu 10% fibre, Wasa[/url], 44g - [b][color=#FF0000]159[/color] calorii[/b], 5.7 proteine, 2.4 grasimi, - colesterol, 27.3 carbohidrati, 4.4 fibre, 220 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 58g - [b][color=#FF0000]15[/color] calorii[/b], 1 proteine, 0.1 grasimi, 0 colesterol, 3.2 carbohidrati, 2 fibre, 0 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-keso-cottage-cheese-1-5-grasimi-arla.html]Keso cottage cheese 1.5% grasimi, Arla[/url], 125g - [b][color=#FF0000]88[/color] calorii[/b], 13.8 proteine, 1.9 grasimi, - colesterol, 3.1 carbohidrati, 0.1 fibre, 437.5 sodiu, 2.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-clasic-zeta.html]Ulei de masline extravirgin Clasic, Zeta[/url], 15g - [b][color=#FF0000]135[/color] calorii[/b], 0 proteine, 15 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 20:15[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 98g - [b][color=#FF0000]15[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 3.5 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 30g - [b][color=#FF0000]7[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 1.1 carbohidrati, 0.7 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 182g - [b][color=#FF0000]45[/color] calorii[/b], 1.3 proteine, 1.3 grasimi, 0 colesterol, 7.6 carbohidrati, 1.3 fibre, 12.9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 35g - [b][color=#FF0000]14[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 2.9 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui.html]Piept de pui[/url], 136g - [b][color=#FF0000]234[/color] calorii[/b], 28.3 proteine, 12.5 grasimi, 87 colesterol, 0 carbohidrati, 0 fibre, 85.7 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-clasic-zeta.html]Ulei de masline extravirgin Clasic, Zeta[/url], 15g - [b][color=#FF0000]135[/color] calorii[/b], 0 proteine, 15 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1464[/color] calorii, 82.4 proteine, (mult)65.5 grasimi, 679.2 colesterol, (mic)133.8 carbohidrati, 15.4 fibre, 978.9 sodiu, (mult)60.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html]Mers 4.5 mile/ora (7.2 km/h), pas rapid[/url], 50min - [b][color=#FF0000]293[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1387[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1680[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:17[/i]
[url=http://calorii.slabute.ro/calorii-bautura-fructe-cu-zmeura-rodie-proviva.html]Bautura din fructe, cu zmeura si rodie, ProViva[/url], 133ml - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-1-5-grasime-arla.html]Lapte semidegresat 1,5 % grasime, Arla[/url], 182ml - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cereale-integrale-special-k-kellogg.html]Cereale integrale Special K, Kellogg's[/url], 30g - [b][color=#FF0000]110[/color] calorii[/b]

[i]Gustare 1, ora 14:04[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 538g - [b][color=#FF0000]162[/color] calorii[/b]

[i]Prânz, ora 15:35[/i]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 140g - [b][color=#FF0000]201[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-crocanta-cu-secara-cu-10-fibre-wasa.html]Paine crocanta cu secara cu 10% fibre, Wasa[/url], 44g - [b][color=#FF0000]159[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 58g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-keso-cottage-cheese-1-5-grasimi-arla.html]Keso cottage cheese 1.5% grasimi, Arla[/url], 125g - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-clasic-zeta.html]Ulei de masline extravirgin Clasic, Zeta[/url], 15g - [b][color=#FF0000]135[/color] calorii[/b]

[i]Cina, ora 20:15[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 98g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 30g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 182g - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 35g - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui.html]Piept de pui[/url], 136g - [b][color=#FF0000]234[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-clasic-zeta.html]Ulei de masline extravirgin Clasic, Zeta[/url], 15g - [b][color=#FF0000]135[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1464[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html]Mers 4.5 mile/ora (7.2 km/h), pas rapid[/url], 50min - [b][color=#FF0000]293[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1387[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1680[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:17</em><br/><a title="Calorii Bautura din fructe, cu zmeura si rodie, ProViva" href="http://calorii.slabute.ro/calorii-bautura-fructe-cu-zmeura-rodie-proviva.html">Bautura din fructe, cu zmeura si rodie, ProViva</a>, 133ml - <strong><span style="color:#FF0000">60</span> calorii</strong>, 0.7 proteine, 0.1 grasimi, - colesterol, 13.3 carbohidrati, 0.7 fibre, 0 sodiu, 12 zaharuri<br/><a title="Calorii Lapte semidegresat 1,5 % grasime, Arla" href="http://calorii.slabute.ro/calorii-lapte-1-5-grasime-arla.html">Lapte semidegresat 1,5 % grasime, Arla</a>, 182ml - <strong><span style="color:#FF0000">84</span> calorii</strong>, 5.8 proteine, 2.7 grasimi, - colesterol, 8.7 carbohidrati, 0 fibre, 72.8 sodiu, 8.7 zaharuri<br/><a title="Calorii Cereale integrale Special K, Kellogg&#039;s" href="http://calorii.slabute.ro/calorii-cereale-integrale-special-k-kellogg.html">Cereale integrale Special K, Kellogg&#039;s</a>, 30g - <strong><span style="color:#FF0000">110</span> calorii</strong>, 3 proteine, 0.6 grasimi, - colesterol, 21.6 carbohidrati, 3 fibre, 150 sodiu, - zaharuri<br/>
<em>Gustare 1, ora 14:04</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 538g - <strong><span style="color:#FF0000">162</span> calorii</strong>, 3.2 proteine, 0 grasimi, 0 colesterol, 40.4 carbohidrati, 2.2 fibre, 0 sodiu, 33.4 zaharuri<br/>
<em>Prânz, ora 15:35</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 140g - <strong><span style="color:#FF0000">201</span> calorii</strong>, 17.6 proteine, 13.9 grasimi, 592.2 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine crocanta cu secara cu 10% fibre, Wasa" href="http://calorii.slabute.ro/calorii-paine-crocanta-cu-secara-cu-10-fibre-wasa.html">Paine crocanta cu secara cu 10% fibre, Wasa</a>, 44g - <strong><span style="color:#FF0000">159</span> calorii</strong>, 5.7 proteine, 2.4 grasimi, - colesterol, 27.3 carbohidrati, 4.4 fibre, 220 sodiu, 1.1 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 58g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 1 proteine, 0.1 grasimi, 0 colesterol, 3.2 carbohidrati, 2 fibre, 0 sodiu, 1.2 zaharuri<br/><a title="Calorii Keso cottage cheese 1.5% grasimi, Arla" href="http://calorii.slabute.ro/calorii-keso-cottage-cheese-1-5-grasimi-arla.html">Keso cottage cheese 1.5% grasimi, Arla</a>, 125g - <strong><span style="color:#FF0000">88</span> calorii</strong>, 13.8 proteine, 1.9 grasimi, - colesterol, 3.1 carbohidrati, 0.1 fibre, 437.5 sodiu, 2.5 zaharuri<br/><a title="Calorii Ulei de masline extravirgin Clasic, Zeta" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-clasic-zeta.html">Ulei de masline extravirgin Clasic, Zeta</a>, 15g - <strong><span style="color:#FF0000">135</span> calorii</strong>, 0 proteine, 15 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 20:15</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 98g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 3.5 carbohidrati, 0.5 fibre, 0 sodiu, 1.7 zaharuri<br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 30g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 1.1 carbohidrati, 0.7 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 182g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 1.3 proteine, 1.3 grasimi, 0 colesterol, 7.6 carbohidrati, 1.3 fibre, 12.9 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 35g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 2.9 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Piept de pui" href="http://calorii.slabute.ro/calorii-piept-pui.html">Piept de pui</a>, 136g - <strong><span style="color:#FF0000">234</span> calorii</strong>, 28.3 proteine, 12.5 grasimi, 87 colesterol, 0 carbohidrati, 0 fibre, 85.7 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline extravirgin Clasic, Zeta" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-clasic-zeta.html">Ulei de masline extravirgin Clasic, Zeta</a>, 15g - <strong><span style="color:#FF0000">135</span> calorii</strong>, 0 proteine, 15 grasimi, - colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1464</span> calorii, 82.4 proteine, (mult)65.5 grasimi, 679.2 colesterol, (mic)133.8 carbohidrati, 15.4 fibre, 978.9 sodiu, (mult)60.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 4.5 mile/ora (7.2 km/h), pas rapid" href="http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html">Mers 4.5 mile/ora (7.2 km/h), pas rapid</a>, 50min - <strong><span style="color:#ff0000">293</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1387</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1680</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:17</em><br/><a title="Calorii Bautura din fructe, cu zmeura si rodie, ProViva" href="http://calorii.slabute.ro/calorii-bautura-fructe-cu-zmeura-rodie-proviva.html">Bautura din fructe, cu zmeura si rodie, ProViva</a>, 133ml - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Lapte semidegresat 1,5 % grasime, Arla" href="http://calorii.slabute.ro/calorii-lapte-1-5-grasime-arla.html">Lapte semidegresat 1,5 % grasime, Arla</a>, 182ml - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Cereale integrale Special K, Kellogg&#039;s" href="http://calorii.slabute.ro/calorii-cereale-integrale-special-k-kellogg.html">Cereale integrale Special K, Kellogg&#039;s</a>, 30g - <strong><span style="color:#FF0000">110</span> calorii</strong><br/>
<em>Gustare 1, ora 14:04</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 538g - <strong><span style="color:#FF0000">162</span> calorii</strong><br/>
<em>Prânz, ora 15:35</em><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 140g - <strong><span style="color:#FF0000">201</span> calorii</strong><br/><a title="Calorii Paine crocanta cu secara cu 10% fibre, Wasa" href="http://calorii.slabute.ro/calorii-paine-crocanta-cu-secara-cu-10-fibre-wasa.html">Paine crocanta cu secara cu 10% fibre, Wasa</a>, 44g - <strong><span style="color:#FF0000">159</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 58g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Keso cottage cheese 1.5% grasimi, Arla" href="http://calorii.slabute.ro/calorii-keso-cottage-cheese-1-5-grasimi-arla.html">Keso cottage cheese 1.5% grasimi, Arla</a>, 125g - <strong><span style="color:#FF0000">88</span> calorii</strong><br/><a title="Calorii Ulei de masline extravirgin Clasic, Zeta" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-clasic-zeta.html">Ulei de masline extravirgin Clasic, Zeta</a>, 15g - <strong><span style="color:#FF0000">135</span> calorii</strong><br/>
<em>Cina, ora 20:15</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 98g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 30g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 182g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 35g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/><a title="Calorii Piept de pui" href="http://calorii.slabute.ro/calorii-piept-pui.html">Piept de pui</a>, 136g - <strong><span style="color:#FF0000">234</span> calorii</strong><br/><a title="Calorii Ulei de masline extravirgin Clasic, Zeta" href="http://calorii.slabute.ro/calorii-ulei-masline-extravirgin-clasic-zeta.html">Ulei de masline extravirgin Clasic, Zeta</a>, 15g - <strong><span style="color:#FF0000">135</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1464</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 4.5 mile/ora (7.2 km/h), pas rapid" href="http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html">Mers 4.5 mile/ora (7.2 km/h), pas rapid</a>, 50min - <strong><span style="color:#ff0000">293</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1387</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1680</span> calorii</strong></p>

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