Meniu pentru 13-01-2013, mariacz

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 13/01/2013, mariacz - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:41
Branza de Burgos	50g	5.4	7.8	-	1.8	0.8	150	1.8	100
Cafea cu zahar by Adorama	100ml	0.1	0	0	4	0	0	4	17
Lapte semidegresat 1,5% grasime, Napolact	50ml	1.5	0.8	-	2.3	-	-	-	22
Paine prajita	60g	2.4	3	0	35.9	0	0	0	180
		9.4	11.6	0	44	0.8	150	5.8	319
Gustare 1, ora 11:43
Croissant simplu	75g	5	9.3	-	29.6	-	-	-	225
		5	9.3	-	29.6	-	-	-	225
Prânz, ora 11:45
Piept de curcan la cuptor, Aia Equilibrium	150g	27	2.3	-	7.5	0	1200	1.5	135
Cartofi la cuptor cu usturoi	200g	4.4	4	-	35.8	-	-	-	191
Rucola	25g	0.7	0.2	0	0.9	0.4	0	0	7
		32.1	6.5	0	44.2	0.4	1200	1.5	333
Gustare 2, ora 11:47
Cacao cu lapte	200ml	6.2	3.2	-	18.2	-	-	-	126
Prajitura Petre Roman	20g	1.9	4.7	-	17.9	0.8	-	-	123
Rulou Taco, copt	75g	5.3	15.6	0	47	3.5	291.8	0.9	351
Floricele porumb, Soltino	30g	2.4	6.2	0	14.4	2.5	300	0	124
		15.8	29.7	0	97.5	6.8	591.8	0.9	724
Cina, ora 11:49
Piept de curcan la cuptor, Aia Equilibrium	110g	19.8	1.7	-	5.5	0	880	1.1	99
Iaurt Froop Lamaie, Muller	100g	3.8	2.2	-	17.7	-	-	-	109
Paine prajita	50g	2	2.5	0	29.9	0	0	0	150
Crema de branza, Plus	50g	3.5	7	-	1.5	-	-	-	84
Branza de capra	30g	5.7	7.5	0	0.1	0	103.8	0	91
Biscuiti simpli	15g	1.3	1.4	-	11.1	-	-	-	63
		36.1	22.3	0	65.8	0	983.8	1.1	596
Total ingerat		98.4 (mult)	79.4 (mult)	0	281.1 (mult)	8	2925.6 (mult)	9.3	2197
Norma zilnică		min:63 max:94.5	min:61 max:73.2		min:247.2 max:274.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers, 15min/km	100min	-210
Metabolism bazal		-1411
Total consumat		-1621


	greutate - kg		target 0 kg/lună		estimare +1.1 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:41[/i]
[url=http://calorii.slabute.ro/calorii-branza-burgos.html]Branza de Burgos[/url], 50g - [b][color=#FF0000]100[/color] calorii[/b], 5.4 proteine, 7.8 grasimi, - colesterol, 1.8 carbohidrati, 0.8 fibre, 150 sodiu, 1.8 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html]Cafea cu zahar by Adorama[/url], 100ml - [b][color=#FF0000]17[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 4 carbohidrati, 0 fibre, 0 sodiu, 4 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-napolact.html]Lapte semidegresat 1,5% grasime, Napolact[/url], 50ml - [b][color=#FF0000]22[/color] calorii[/b], 1.5 proteine, 0.8 grasimi, - colesterol, 2.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-prajita.html]Paine prajita[/url], 60g - [b][color=#FF0000]180[/color] calorii[/b], 2.4 proteine, 3 grasimi, 0 colesterol, 35.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:43[/i]
[url=http://calorii.slabute.ro/calorii-croissant-simplu.html]Croissant simplu[/url], 75g - [b][color=#FF0000]225[/color] calorii[/b], 5 proteine, 9.3 grasimi, - colesterol, 29.6 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 11:45[/i]
[url=http://calorii.slabute.ro/calorii-piept-curcan-cuptor-aequilibrium.html]Piept de curcan la cuptor, Aia Equilibrium[/url], 150g - [b][color=#FF0000]135[/color] calorii[/b], 27 proteine, 2.3 grasimi, - colesterol, 7.5 carbohidrati, 0 fibre, 1200 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-cuptor-cu-usturoi.html]Cartofi la cuptor cu usturoi[/url], 200g - [b][color=#FF0000]191[/color] calorii[/b], 4.4 proteine, 4 grasimi, - colesterol, 35.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 25g - [b][color=#FF0000]7[/color] calorii[/b], 0.7 proteine, 0.2 grasimi, 0 colesterol, 0.9 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 11:47[/i]
[url=http://calorii.slabute.ro/calorii-cacao-lapte.html]Cacao cu lapte[/url], 200ml - [b][color=#FF0000]126[/color] calorii[/b], 6.2 proteine, 3.2 grasimi, - colesterol, 18.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-prajitura-petre-roman.html]Prajitura Petre Roman[/url], 20g - [b][color=#FF0000]123[/color] calorii[/b], 1.9 proteine, 4.7 grasimi, - colesterol, 17.9 carbohidrati, 0.8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rulou-taco-copt.html]Rulou Taco, copt[/url], 75g - [b][color=#FF0000]351[/color] calorii[/b], 5.3 proteine, 15.6 grasimi, 0 colesterol, 47 carbohidrati, 3.5 fibre, 291.8 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-floricele-porumb-soltino.html]Floricele porumb, Soltino[/url], 30g - [b][color=#FF0000]124[/color] calorii[/b], 2.4 proteine, 6.2 grasimi, 0 colesterol, 14.4 carbohidrati, 2.5 fibre, 300 sodiu, 0 zaharuri

[i]Cina, ora 11:49[/i]
[url=http://calorii.slabute.ro/calorii-piept-curcan-cuptor-aequilibrium.html]Piept de curcan la cuptor, Aia Equilibrium[/url], 110g - [b][color=#FF0000]99[/color] calorii[/b], 19.8 proteine, 1.7 grasimi, - colesterol, 5.5 carbohidrati, 0 fibre, 880 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-froop-lamaie-muller.html]Iaurt Froop Lamaie, Muller[/url], 100g - [b][color=#FF0000]109[/color] calorii[/b], 3.8 proteine, 2.2 grasimi, - colesterol, 17.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-prajita.html]Paine prajita[/url], 50g - [b][color=#FF0000]150[/color] calorii[/b], 2 proteine, 2.5 grasimi, 0 colesterol, 29.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-branza-plus.html]Crema de branza, Plus[/url], 50g - [b][color=#FF0000]84[/color] calorii[/b], 3.5 proteine, 7 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-capra.html]Branza de capra[/url], 30g - [b][color=#FF0000]91[/color] calorii[/b], 5.7 proteine, 7.5 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 103.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-simpli.html]Biscuiti simpli[/url], 15g - [b][color=#FF0000]63[/color] calorii[/b], 1.3 proteine, 1.4 grasimi, - colesterol, 11.1 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2197[/color] calorii, (mult)98.4 proteine, (mult)79.4 grasimi, 0 colesterol, (mult)281.1 carbohidrati, 8 fibre, (mult)2925.6 sodiu, 9.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 100min - [b][color=#FF0000]210[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1411[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1621[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:41[/i]
[url=http://calorii.slabute.ro/calorii-branza-burgos.html]Branza de Burgos[/url], 50g - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html]Cafea cu zahar by Adorama[/url], 100ml - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-napolact.html]Lapte semidegresat 1,5% grasime, Napolact[/url], 50ml - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-prajita.html]Paine prajita[/url], 60g - [b][color=#FF0000]180[/color] calorii[/b]

[i]Gustare 1, ora 11:43[/i]
[url=http://calorii.slabute.ro/calorii-croissant-simplu.html]Croissant simplu[/url], 75g - [b][color=#FF0000]225[/color] calorii[/b]

[i]Prânz, ora 11:45[/i]
[url=http://calorii.slabute.ro/calorii-piept-curcan-cuptor-aequilibrium.html]Piept de curcan la cuptor, Aia Equilibrium[/url], 150g - [b][color=#FF0000]135[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-cuptor-cu-usturoi.html]Cartofi la cuptor cu usturoi[/url], 200g - [b][color=#FF0000]191[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rucola.html]Rucola[/url], 25g - [b][color=#FF0000]7[/color] calorii[/b]

[i]Gustare 2, ora 11:47[/i]
[url=http://calorii.slabute.ro/calorii-cacao-lapte.html]Cacao cu lapte[/url], 200ml - [b][color=#FF0000]126[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prajitura-petre-roman.html]Prajitura Petre Roman[/url], 20g - [b][color=#FF0000]123[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rulou-taco-copt.html]Rulou Taco, copt[/url], 75g - [b][color=#FF0000]351[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-floricele-porumb-soltino.html]Floricele porumb, Soltino[/url], 30g - [b][color=#FF0000]124[/color] calorii[/b]

[i]Cina, ora 11:49[/i]
[url=http://calorii.slabute.ro/calorii-piept-curcan-cuptor-aequilibrium.html]Piept de curcan la cuptor, Aia Equilibrium[/url], 110g - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-froop-lamaie-muller.html]Iaurt Froop Lamaie, Muller[/url], 100g - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-prajita.html]Paine prajita[/url], 50g - [b][color=#FF0000]150[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-branza-plus.html]Crema de branza, Plus[/url], 50g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-capra.html]Branza de capra[/url], 30g - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-simpli.html]Biscuiti simpli[/url], 15g - [b][color=#FF0000]63[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2197[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 100min - [b][color=#FF0000]210[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1411[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1621[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:41</em><br/><a title="Calorii Branza de Burgos" href="http://calorii.slabute.ro/calorii-branza-burgos.html">Branza de Burgos</a>, 50g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 5.4 proteine, 7.8 grasimi, - colesterol, 1.8 carbohidrati, 0.8 fibre, 150 sodiu, 1.8 zaharuri<br/><a title="Calorii Cafea cu zahar by Adorama" href="http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html">Cafea cu zahar by Adorama</a>, 100ml - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 4 carbohidrati, 0 fibre, 0 sodiu, 4 zaharuri<br/><a title="Calorii Lapte semidegresat 1,5% grasime, Napolact" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-napolact.html">Lapte semidegresat 1,5% grasime, Napolact</a>, 50ml - <strong><span style="color:#FF0000">22</span> calorii</strong>, 1.5 proteine, 0.8 grasimi, - colesterol, 2.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine prajita" href="http://calorii.slabute.ro/calorii-paine-prajita.html">Paine prajita</a>, 60g - <strong><span style="color:#FF0000">180</span> calorii</strong>, 2.4 proteine, 3 grasimi, 0 colesterol, 35.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:43</em><br/><a title="Calorii Croissant simplu" href="http://calorii.slabute.ro/calorii-croissant-simplu.html">Croissant simplu</a>, 75g - <strong><span style="color:#FF0000">225</span> calorii</strong>, 5 proteine, 9.3 grasimi, - colesterol, 29.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 11:45</em><br/><a title="Calorii Piept de curcan la cuptor, Aia Equilibrium" href="http://calorii.slabute.ro/calorii-piept-curcan-cuptor-aequilibrium.html">Piept de curcan la cuptor, Aia Equilibrium</a>, 150g - <strong><span style="color:#FF0000">135</span> calorii</strong>, 27 proteine, 2.3 grasimi, - colesterol, 7.5 carbohidrati, 0 fibre, 1200 sodiu, 1.5 zaharuri<br/><a title="Calorii Cartofi la cuptor cu usturoi" href="http://calorii.slabute.ro/calorii-cartofi-cuptor-cu-usturoi.html">Cartofi la cuptor cu usturoi</a>, 200g - <strong><span style="color:#FF0000">191</span> calorii</strong>, 4.4 proteine, 4 grasimi, - colesterol, 35.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 25g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.7 proteine, 0.2 grasimi, 0 colesterol, 0.9 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 11:47</em><br/><a title="Calorii Cacao cu lapte" href="http://calorii.slabute.ro/calorii-cacao-lapte.html">Cacao cu lapte</a>, 200ml - <strong><span style="color:#FF0000">126</span> calorii</strong>, 6.2 proteine, 3.2 grasimi, - colesterol, 18.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Prajitura Petre Roman" href="http://calorii.slabute.ro/calorii-prajitura-petre-roman.html">Prajitura Petre Roman</a>, 20g - <strong><span style="color:#FF0000">123</span> calorii</strong>, 1.9 proteine, 4.7 grasimi, - colesterol, 17.9 carbohidrati, 0.8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Rulou Taco, copt" href="http://calorii.slabute.ro/calorii-rulou-taco-copt.html">Rulou Taco, copt</a>, 75g - <strong><span style="color:#FF0000">351</span> calorii</strong>, 5.3 proteine, 15.6 grasimi, 0 colesterol, 47 carbohidrati, 3.5 fibre, 291.8 sodiu, 0.9 zaharuri<br/><a title="Calorii Floricele porumb, Soltino" href="http://calorii.slabute.ro/calorii-floricele-porumb-soltino.html">Floricele porumb, Soltino</a>, 30g - <strong><span style="color:#FF0000">124</span> calorii</strong>, 2.4 proteine, 6.2 grasimi, 0 colesterol, 14.4 carbohidrati, 2.5 fibre, 300 sodiu, 0 zaharuri<br/>
<em>Cina, ora 11:49</em><br/><a title="Calorii Piept de curcan la cuptor, Aia Equilibrium" href="http://calorii.slabute.ro/calorii-piept-curcan-cuptor-aequilibrium.html">Piept de curcan la cuptor, Aia Equilibrium</a>, 110g - <strong><span style="color:#FF0000">99</span> calorii</strong>, 19.8 proteine, 1.7 grasimi, - colesterol, 5.5 carbohidrati, 0 fibre, 880 sodiu, 1.1 zaharuri<br/><a title="Calorii Iaurt Froop Lamaie, Muller" href="http://calorii.slabute.ro/calorii-iaurt-froop-lamaie-muller.html">Iaurt Froop Lamaie, Muller</a>, 100g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 3.8 proteine, 2.2 grasimi, - colesterol, 17.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine prajita" href="http://calorii.slabute.ro/calorii-paine-prajita.html">Paine prajita</a>, 50g - <strong><span style="color:#FF0000">150</span> calorii</strong>, 2 proteine, 2.5 grasimi, 0 colesterol, 29.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Crema de branza, Plus" href="http://calorii.slabute.ro/calorii-crema-branza-plus.html">Crema de branza, Plus</a>, 50g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 3.5 proteine, 7 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Branza de capra" href="http://calorii.slabute.ro/calorii-branza-capra.html">Branza de capra</a>, 30g - <strong><span style="color:#FF0000">91</span> calorii</strong>, 5.7 proteine, 7.5 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 103.8 sodiu, 0 zaharuri<br/><a title="Calorii Biscuiti simpli" href="http://calorii.slabute.ro/calorii-biscuiti-simpli.html">Biscuiti simpli</a>, 15g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 1.3 proteine, 1.4 grasimi, - colesterol, 11.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2197</span> calorii, (mult)98.4 proteine, (mult)79.4 grasimi, 0 colesterol, (mult)281.1 carbohidrati, 8 fibre, (mult)2925.6 sodiu, 9.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 100min - <strong><span style="color:#ff0000">210</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1411</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1621</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:41</em><br/><a title="Calorii Branza de Burgos" href="http://calorii.slabute.ro/calorii-branza-burgos.html">Branza de Burgos</a>, 50g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/><a title="Calorii Cafea cu zahar by Adorama" href="http://calorii.slabute.ro/calorii-cafea-zahar-adorama.html">Cafea cu zahar by Adorama</a>, 100ml - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Lapte semidegresat 1,5% grasime, Napolact" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-napolact.html">Lapte semidegresat 1,5% grasime, Napolact</a>, 50ml - <strong><span style="color:#FF0000">22</span> calorii</strong><br/><a title="Calorii Paine prajita" href="http://calorii.slabute.ro/calorii-paine-prajita.html">Paine prajita</a>, 60g - <strong><span style="color:#FF0000">180</span> calorii</strong><br/>
<em>Gustare 1, ora 11:43</em><br/><a title="Calorii Croissant simplu" href="http://calorii.slabute.ro/calorii-croissant-simplu.html">Croissant simplu</a>, 75g - <strong><span style="color:#FF0000">225</span> calorii</strong><br/>
<em>Prânz, ora 11:45</em><br/><a title="Calorii Piept de curcan la cuptor, Aia Equilibrium" href="http://calorii.slabute.ro/calorii-piept-curcan-cuptor-aequilibrium.html">Piept de curcan la cuptor, Aia Equilibrium</a>, 150g - <strong><span style="color:#FF0000">135</span> calorii</strong><br/><a title="Calorii Cartofi la cuptor cu usturoi" href="http://calorii.slabute.ro/calorii-cartofi-cuptor-cu-usturoi.html">Cartofi la cuptor cu usturoi</a>, 200g - <strong><span style="color:#FF0000">191</span> calorii</strong><br/><a title="Calorii Rucola" href="http://calorii.slabute.ro/calorii-rucola.html">Rucola</a>, 25g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/>
<em>Gustare 2, ora 11:47</em><br/><a title="Calorii Cacao cu lapte" href="http://calorii.slabute.ro/calorii-cacao-lapte.html">Cacao cu lapte</a>, 200ml - <strong><span style="color:#FF0000">126</span> calorii</strong><br/><a title="Calorii Prajitura Petre Roman" href="http://calorii.slabute.ro/calorii-prajitura-petre-roman.html">Prajitura Petre Roman</a>, 20g - <strong><span style="color:#FF0000">123</span> calorii</strong><br/><a title="Calorii Rulou Taco, copt" href="http://calorii.slabute.ro/calorii-rulou-taco-copt.html">Rulou Taco, copt</a>, 75g - <strong><span style="color:#FF0000">351</span> calorii</strong><br/><a title="Calorii Floricele porumb, Soltino" href="http://calorii.slabute.ro/calorii-floricele-porumb-soltino.html">Floricele porumb, Soltino</a>, 30g - <strong><span style="color:#FF0000">124</span> calorii</strong><br/>
<em>Cina, ora 11:49</em><br/><a title="Calorii Piept de curcan la cuptor, Aia Equilibrium" href="http://calorii.slabute.ro/calorii-piept-curcan-cuptor-aequilibrium.html">Piept de curcan la cuptor, Aia Equilibrium</a>, 110g - <strong><span style="color:#FF0000">99</span> calorii</strong><br/><a title="Calorii Iaurt Froop Lamaie, Muller" href="http://calorii.slabute.ro/calorii-iaurt-froop-lamaie-muller.html">Iaurt Froop Lamaie, Muller</a>, 100g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Paine prajita" href="http://calorii.slabute.ro/calorii-paine-prajita.html">Paine prajita</a>, 50g - <strong><span style="color:#FF0000">150</span> calorii</strong><br/><a title="Calorii Crema de branza, Plus" href="http://calorii.slabute.ro/calorii-crema-branza-plus.html">Crema de branza, Plus</a>, 50g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Branza de capra" href="http://calorii.slabute.ro/calorii-branza-capra.html">Branza de capra</a>, 30g - <strong><span style="color:#FF0000">91</span> calorii</strong><br/><a title="Calorii Biscuiti simpli" href="http://calorii.slabute.ro/calorii-biscuiti-simpli.html">Biscuiti simpli</a>, 15g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2197</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 100min - <strong><span style="color:#ff0000">210</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1411</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1621</span> calorii</strong></p>

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