Meniu pentru 13-03-2010, gabrryela

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 13/03/2010, gabrryela - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 14:33
Zaharina Diamant, Kruger	0.12g	0	0	0	0	0	0	0	1
Lipie	27g	2.2	0.7	0	13.9	1.1	0	0	73
Ciorba de pui a la Roxanika	300ml	9	1.2	27.9	3	0.9	51.6	1.5	70
Ficat de pui fiert	50g	12.3	3.3	0	0	0	0	0	84
Amestec de legume, Tip	58g	0.6	0.1	-	2.3	1.6	29	0.9	15
Cafea	100ml	0.1	0	0	0	0	2	0	1
		24.2	5.3	27.9	19.2	3.6	82.6	2.4	244
Gustare 1, ora 14:34
Apa plata	400ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 14:38
Piept de pui la gratar	100g	22.6	3.6	59.5	2.4	0	571.4	0	131
		22.6	3.6	59.5	2.4	0	571.4	0	131
Gustare 2, ora 14:38
Turta dulce glazurata, Tip	100g	8.1	8.5	0	65.7	0	0	0	392
		8.1	8.5	0	65.7	0	0	0	392
Cina, ora 14:39
Piept de pui la gratar	100g	22.6	3.6	59.5	2.4	0	571.4	0	131
Cereale Musli cu fructe, SanoVita	60g	5.8	2.4	-	40.9	5.8	-	-	200
Iaurt Nutriday Natural, Danone	200g	6.4	8.2	-	7.4	0	-	7.4	130
		34.8	14.2	59.5	50.7	5.8	571.4	7.4	461
Gustare 3, ora 14:37
Apa plata	400ml	0	0	0	0	0	0	0	0
Piept de pui la gratar	100g	22.6	3.6	59.5	2.4	0	571.4	0	131
Mar Ionatan	150g	0.6	0.3	0	20.7	3.6	-	-	78
Pufuleti Gusto 100% natural, Gusto	15g	1.1	1.4	0	12.1	0.6	27.8	0.4	66
Sirop capsuni, Laurul	20ml	0	0	0	13.2	0	0	0	51
		24.3	5.3	59.5	48.4	4.2	599.2	0.4	326
Total ingerat		114 (mult)	36.9 (mic)	206.4	186.4	13.6	1824.6	10.2	1554
Norma zilnică		min:52 max:78	min:43.2 max:51.8		min:174.8 max:194.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	30min	-81
Dus	20min	-71
Facut patul	10min	-18
Gatit	60min	-129
Impaturit haine	15min	-28
Sofat prin oras	30min	-52
Spalat, pe dinti	5min	-11
Spalat, vase	20min	-39
Stat in picioare	30min	-44
Urcat pe scari	5min	-36
Metabolism bazal		-1143
Total consumat		-1652


	greutate - kg		target 0 kg/lună		estimare -0.1 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:33[/i]
[url=http://calorii.slabute.ro/calorii-zaharina-diamant-kruger.html]Zaharina Diamant, Kruger[/url], 0.12g - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lipie.html]Lipie[/url], 27g - [b][color=#FF0000]73[/color] calorii[/b], 2.2 proteine, 0.7 grasimi, 0 colesterol, 13.9 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-pui-roxanika.html]Ciorba de pui a la Roxanika[/url], 300ml - [b][color=#FF0000]70[/color] calorii[/b], 9 proteine, 1.2 grasimi, 27.9 colesterol, 3 carbohidrati, 0.9 fibre, 51.6 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ficat-pui-fiert.html]Ficat de pui fiert[/url], 50g - [b][color=#FF0000]84[/color] calorii[/b], 12.3 proteine, 3.3 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-amestec-legume-tip.html]Amestec de legume, Tip[/url], 58g - [b][color=#FF0000]15[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, - colesterol, 2.3 carbohidrati, 1.6 fibre, 29 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri

[i]Gustare 1, ora 14:34[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 14:38[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 100g - [b][color=#FF0000]131[/color] calorii[/b], 22.6 proteine, 3.6 grasimi, 59.5 colesterol, 2.4 carbohidrati, 0 fibre, 571.4 sodiu, 0 zaharuri

[i]Gustare 2, ora 14:38[/i]
[url=http://calorii.slabute.ro/calorii-turta-dulce-glazurata-tip.html]Turta dulce glazurata, Tip[/url], 100g - [b][color=#FF0000]392[/color] calorii[/b], 8.1 proteine, 8.5 grasimi, 0 colesterol, 65.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 14:39[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 100g - [b][color=#FF0000]131[/color] calorii[/b], 22.6 proteine, 3.6 grasimi, 59.5 colesterol, 2.4 carbohidrati, 0 fibre, 571.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cereale-musli-fructe-sanovita.html]Cereale Musli cu fructe, SanoVita[/url], 60g - [b][color=#FF0000]200[/color] calorii[/b], 5.8 proteine, 2.4 grasimi, - colesterol, 40.9 carbohidrati, 5.8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-nutriday-natural-danone.html]Iaurt Nutriday Natural, Danone[/url], 200g - [b][color=#FF0000]130[/color] calorii[/b], 6.4 proteine, 8.2 grasimi, - colesterol, 7.4 carbohidrati, 0 fibre, - sodiu, 7.4 zaharuri

[i]Gustare 3, ora 14:37[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 100g - [b][color=#FF0000]131[/color] calorii[/b], 22.6 proteine, 3.6 grasimi, 59.5 colesterol, 2.4 carbohidrati, 0 fibre, 571.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mar-ionatan.html]Mar Ionatan[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b], 0.6 proteine, 0.3 grasimi, 0 colesterol, 20.7 carbohidrati, 3.6 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pufuleti-gusto-100-natural.html]Pufuleti Gusto 100% natural, Gusto[/url], 15g - [b][color=#FF0000]66[/color] calorii[/b], 1.1 proteine, 1.4 grasimi, 0 colesterol, 12.1 carbohidrati, 0.6 fibre, 27.8 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-sirop-capsuni-laurul.html]Sirop capsuni, Laurul[/url], 20ml - [b][color=#FF0000]51[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 13.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1554[/color] calorii, (mult)114 proteine, (mic)36.9 grasimi, 206.4 colesterol, 186.4 carbohidrati, 13.6 fibre, 1824.6 sodiu, 10.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dus.html]Dus[/url], 20min - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 10min - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gatit.html]Gatit[/url], 60min - [b][color=#FF0000]129[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 15min - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html]Sofat prin oras[/url], 30min - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html]Spalat, pe dinti[/url], 5min - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-in-picioare.html]Stat in picioare[/url], 30min - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 5min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1143[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1652[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:33[/i]
[url=http://calorii.slabute.ro/calorii-zaharina-diamant-kruger.html]Zaharina Diamant, Kruger[/url], 0.12g - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lipie.html]Lipie[/url], 27g - [b][color=#FF0000]73[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-pui-roxanika.html]Ciorba de pui a la Roxanika[/url], 300ml - [b][color=#FF0000]70[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ficat-pui-fiert.html]Ficat de pui fiert[/url], 50g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-amestec-legume-tip.html]Amestec de legume, Tip[/url], 58g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b]

[i]Gustare 1, ora 14:34[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 14:38[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 100g - [b][color=#FF0000]131[/color] calorii[/b]

[i]Gustare 2, ora 14:38[/i]
[url=http://calorii.slabute.ro/calorii-turta-dulce-glazurata-tip.html]Turta dulce glazurata, Tip[/url], 100g - [b][color=#FF0000]392[/color] calorii[/b]

[i]Cina, ora 14:39[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 100g - [b][color=#FF0000]131[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cereale-musli-fructe-sanovita.html]Cereale Musli cu fructe, SanoVita[/url], 60g - [b][color=#FF0000]200[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-nutriday-natural-danone.html]Iaurt Nutriday Natural, Danone[/url], 200g - [b][color=#FF0000]130[/color] calorii[/b]

[i]Gustare 3, ora 14:37[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 100g - [b][color=#FF0000]131[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-ionatan.html]Mar Ionatan[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pufuleti-gusto-100-natural.html]Pufuleti Gusto 100% natural, Gusto[/url], 15g - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sirop-capsuni-laurul.html]Sirop capsuni, Laurul[/url], 20ml - [b][color=#FF0000]51[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1554[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dus.html]Dus[/url], 20min - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 10min - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gatit.html]Gatit[/url], 60min - [b][color=#FF0000]129[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 15min - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html]Sofat prin oras[/url], 30min - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html]Spalat, pe dinti[/url], 5min - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-in-picioare.html]Stat in picioare[/url], 30min - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 5min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1143[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1652[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:33</em><br/><a title="Calorii Zaharina Diamant, Kruger" href="http://calorii.slabute.ro/calorii-zaharina-diamant-kruger.html">Zaharina Diamant, Kruger</a>, 0.12g - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lipie" href="http://calorii.slabute.ro/calorii-lipie.html">Lipie</a>, 27g - <strong><span style="color:#FF0000">73</span> calorii</strong>, 2.2 proteine, 0.7 grasimi, 0 colesterol, 13.9 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciorba de pui a la Roxanika" href="http://calorii.slabute.ro/calorii-ciorba-pui-roxanika.html">Ciorba de pui a la Roxanika</a>, 300ml - <strong><span style="color:#FF0000">70</span> calorii</strong>, 9 proteine, 1.2 grasimi, 27.9 colesterol, 3 carbohidrati, 0.9 fibre, 51.6 sodiu, 1.5 zaharuri<br/><a title="Calorii Ficat de pui fiert" href="http://calorii.slabute.ro/calorii-ficat-pui-fiert.html">Ficat de pui fiert</a>, 50g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 12.3 proteine, 3.3 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Amestec de legume, Tip" href="http://calorii.slabute.ro/calorii-amestec-legume-tip.html">Amestec de legume, Tip</a>, 58g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, - colesterol, 2.3 carbohidrati, 1.6 fibre, 29 sodiu, 0.9 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 14:34</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:38</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 100g - <strong><span style="color:#FF0000">131</span> calorii</strong>, 22.6 proteine, 3.6 grasimi, 59.5 colesterol, 2.4 carbohidrati, 0 fibre, 571.4 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 14:38</em><br/><a title="Calorii Turta dulce glazurata, Tip" href="http://calorii.slabute.ro/calorii-turta-dulce-glazurata-tip.html">Turta dulce glazurata, Tip</a>, 100g - <strong><span style="color:#FF0000">392</span> calorii</strong>, 8.1 proteine, 8.5 grasimi, 0 colesterol, 65.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 14:39</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 100g - <strong><span style="color:#FF0000">131</span> calorii</strong>, 22.6 proteine, 3.6 grasimi, 59.5 colesterol, 2.4 carbohidrati, 0 fibre, 571.4 sodiu, 0 zaharuri<br/><a title="Calorii Cereale Musli cu fructe, SanoVita" href="http://calorii.slabute.ro/calorii-cereale-musli-fructe-sanovita.html">Cereale Musli cu fructe, SanoVita</a>, 60g - <strong><span style="color:#FF0000">200</span> calorii</strong>, 5.8 proteine, 2.4 grasimi, - colesterol, 40.9 carbohidrati, 5.8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Iaurt Nutriday Natural, Danone" href="http://calorii.slabute.ro/calorii-iaurt-nutriday-natural-danone.html">Iaurt Nutriday Natural, Danone</a>, 200g - <strong><span style="color:#FF0000">130</span> calorii</strong>, 6.4 proteine, 8.2 grasimi, - colesterol, 7.4 carbohidrati, 0 fibre, - sodiu, 7.4 zaharuri<br/>
<em>Gustare 3, ora 14:37</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 100g - <strong><span style="color:#FF0000">131</span> calorii</strong>, 22.6 proteine, 3.6 grasimi, 59.5 colesterol, 2.4 carbohidrati, 0 fibre, 571.4 sodiu, 0 zaharuri<br/><a title="Calorii Mar Ionatan" href="http://calorii.slabute.ro/calorii-mar-ionatan.html">Mar Ionatan</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 0.6 proteine, 0.3 grasimi, 0 colesterol, 20.7 carbohidrati, 3.6 fibre, - sodiu, - zaharuri<br/><a title="Calorii Pufuleti Gusto 100% natural, Gusto" href="http://calorii.slabute.ro/calorii-pufuleti-gusto-100-natural.html">Pufuleti Gusto 100% natural, Gusto</a>, 15g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 1.1 proteine, 1.4 grasimi, 0 colesterol, 12.1 carbohidrati, 0.6 fibre, 27.8 sodiu, 0.4 zaharuri<br/><a title="Calorii Sirop capsuni, Laurul" href="http://calorii.slabute.ro/calorii-sirop-capsuni-laurul.html">Sirop capsuni, Laurul</a>, 20ml - <strong><span style="color:#FF0000">51</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 13.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1554</span> calorii, (mult)114 proteine, (mic)36.9 grasimi, 206.4 colesterol, 186.4 carbohidrati, 13.6 fibre, 1824.6 sodiu, 10.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">81</span> calorii</strong><br/><a title="Dus" href="http://calorii.slabute.ro/consum-calorii-dus.html">Dus</a>, 20min - <strong><span style="color:#ff0000">71</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 10min - <strong><span style="color:#ff0000">18</span> calorii</strong><br/><a title="Gatit" href="http://calorii.slabute.ro/consum-calorii-gatit.html">Gatit</a>, 60min - <strong><span style="color:#ff0000">129</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 15min - <strong><span style="color:#ff0000">28</span> calorii</strong><br/><a title="Sofat prin oras" href="http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html">Sofat prin oras</a>, 30min - <strong><span style="color:#ff0000">52</span> calorii</strong><br/><a title="Spalat, pe dinti" href="http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html">Spalat, pe dinti</a>, 5min - <strong><span style="color:#ff0000">11</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">39</span> calorii</strong><br/><a title="Stat in picioare" href="http://calorii.slabute.ro/consum-calorii-stat-in-picioare.html">Stat in picioare</a>, 30min - <strong><span style="color:#ff0000">44</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 5min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1143</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1652</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:33</em><br/><a title="Calorii Zaharina Diamant, Kruger" href="http://calorii.slabute.ro/calorii-zaharina-diamant-kruger.html">Zaharina Diamant, Kruger</a>, 0.12g - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Lipie" href="http://calorii.slabute.ro/calorii-lipie.html">Lipie</a>, 27g - <strong><span style="color:#FF0000">73</span> calorii</strong><br/><a title="Calorii Ciorba de pui a la Roxanika" href="http://calorii.slabute.ro/calorii-ciorba-pui-roxanika.html">Ciorba de pui a la Roxanika</a>, 300ml - <strong><span style="color:#FF0000">70</span> calorii</strong><br/><a title="Calorii Ficat de pui fiert" href="http://calorii.slabute.ro/calorii-ficat-pui-fiert.html">Ficat de pui fiert</a>, 50g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Amestec de legume, Tip" href="http://calorii.slabute.ro/calorii-amestec-legume-tip.html">Amestec de legume, Tip</a>, 58g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Gustare 1, ora 14:34</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 14:38</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 100g - <strong><span style="color:#FF0000">131</span> calorii</strong><br/>
<em>Gustare 2, ora 14:38</em><br/><a title="Calorii Turta dulce glazurata, Tip" href="http://calorii.slabute.ro/calorii-turta-dulce-glazurata-tip.html">Turta dulce glazurata, Tip</a>, 100g - <strong><span style="color:#FF0000">392</span> calorii</strong><br/>
<em>Cina, ora 14:39</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 100g - <strong><span style="color:#FF0000">131</span> calorii</strong><br/><a title="Calorii Cereale Musli cu fructe, SanoVita" href="http://calorii.slabute.ro/calorii-cereale-musli-fructe-sanovita.html">Cereale Musli cu fructe, SanoVita</a>, 60g - <strong><span style="color:#FF0000">200</span> calorii</strong><br/><a title="Calorii Iaurt Nutriday Natural, Danone" href="http://calorii.slabute.ro/calorii-iaurt-nutriday-natural-danone.html">Iaurt Nutriday Natural, Danone</a>, 200g - <strong><span style="color:#FF0000">130</span> calorii</strong><br/>
<em>Gustare 3, ora 14:37</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 100g - <strong><span style="color:#FF0000">131</span> calorii</strong><br/><a title="Calorii Mar Ionatan" href="http://calorii.slabute.ro/calorii-mar-ionatan.html">Mar Ionatan</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Pufuleti Gusto 100% natural, Gusto" href="http://calorii.slabute.ro/calorii-pufuleti-gusto-100-natural.html">Pufuleti Gusto 100% natural, Gusto</a>, 15g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Sirop capsuni, Laurul" href="http://calorii.slabute.ro/calorii-sirop-capsuni-laurul.html">Sirop capsuni, Laurul</a>, 20ml - <strong><span style="color:#FF0000">51</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1554</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">81</span> calorii</strong><br/><a title="Dus" href="http://calorii.slabute.ro/consum-calorii-dus.html">Dus</a>, 20min - <strong><span style="color:#ff0000">71</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 10min - <strong><span style="color:#ff0000">18</span> calorii</strong><br/><a title="Gatit" href="http://calorii.slabute.ro/consum-calorii-gatit.html">Gatit</a>, 60min - <strong><span style="color:#ff0000">129</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 15min - <strong><span style="color:#ff0000">28</span> calorii</strong><br/><a title="Sofat prin oras" href="http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html">Sofat prin oras</a>, 30min - <strong><span style="color:#ff0000">52</span> calorii</strong><br/><a title="Spalat, pe dinti" href="http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html">Spalat, pe dinti</a>, 5min - <strong><span style="color:#ff0000">11</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">39</span> calorii</strong><br/><a title="Stat in picioare" href="http://calorii.slabute.ro/consum-calorii-stat-in-picioare.html">Stat in picioare</a>, 30min - <strong><span style="color:#ff0000">44</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 5min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1143</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1652</span> calorii</strong></p>

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