Meniu pentru 13-08-2012, Juels

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 13/08/2012, Juels - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:24
Pate de ciuperci	82g	3.5	3.4	-	9.6	2.4	566.1	2.1	81
Otet de mere	10ml	0	0	0	0.1	0	0.5	0	3
Apa plata	500ml	0	0	0	0	0	0	0	0
Paine integrala din grau	31g	4	1	0	12.8	2.1	146.3	1.7	77
		7.5	4.4	0	22.5	4.5	712.9	3.8	161
Prânz, ora 12:26
Ardei umpluti cu carne de pui	450g	31.5	27	175.5	31.5	5.4	121.5	7.7	396
Smantana 12% grasime, Pilos	100ml	3	12	-	3.4	-	-	-	134
Paine integrala din grau	39g	5.1	1.3	0	16.1	2.7	184.1	2.2	97
Apa plata	500ml	0	0	0	0	0	0	0	0
		39.6	40.3	175.5	51	8.1	305.6	9.9	627
Gustare 2, ora 12:29
Apa plata	400ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Cina, ora 12:27
Apa plata	800ml	0	0	0	0	0	0	0	0
Salata verde, iceberg (include tipurile de salata creata), cruda	30g	0.3	0	0	0.9	0.4	3	0.6	5
Salata mixta	300g	2.7	5.4	-	11.4	3.6	-	6.3	96
Kaizer Feliat, Cora	38g	6.1	8.7	-	0.4	-	-	-	105
Sunca Curcan, Ifantis	70g	10.5	1.4	-	4.2	-	-	-	72
Coca Cola, Coca Cola	200ml	0	0	0	21.2	0	8	21.2	84
Svaiter	30g	8.1	8.3	27.6	1.6	0	57.6	0.4	114
Parjoale, Delhaize	20g	3.3	3.3	-	1	0.6	100	-	49
Chiftele prajite	30g	5.4	15	-	1.2	-	-	-	165
		36.4	42.1	27.6	41.9	4.6	168.6	28.5	690
Total ingerat		83.5	86.8 (mult)	203.1	115.4 (mic)	17.2	1187.1	42.2	1478
Norma zilnică		min:69 max:103.5	min:41.1 max:49.3		min:166.3 max:184.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 2 mile/ora (3.2 km/h), pas incet	30min	-52
Metabolism bazal		-1475
Total consumat		-1527


	greutate - kg		target 0 kg/lună		estimare -1.3 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:24[/i]
[url=http://calorii.slabute.ro/calorii-pate-ciuperci.html]Pate de ciuperci[/url], 82g - [b][color=#FF0000]81[/color] calorii[/b], 3.5 proteine, 3.4 grasimi, - colesterol, 9.6 carbohidrati, 2.4 fibre, 566.1 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 10ml - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 31g - [b][color=#FF0000]77[/color] calorii[/b], 4 proteine, 1 grasimi, 0 colesterol, 12.8 carbohidrati, 2.1 fibre, 146.3 sodiu, 1.7 zaharuri

[i]Prânz, ora 12:26[/i]
[url=http://calorii.slabute.ro/calorii-ardei-umpluti-cu-carne-pui.html]Ardei umpluti cu carne de pui[/url], 450g - [b][color=#FF0000]396[/color] calorii[/b], 31.5 proteine, 27 grasimi, 175.5 colesterol, 31.5 carbohidrati, 5.4 fibre, 121.5 sodiu, 7.7 zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-12-grasime-pilos.html]Smantana 12% grasime, Pilos[/url], 100ml - [b][color=#FF0000]134[/color] calorii[/b], 3 proteine, 12 grasimi, - colesterol, 3.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 39g - [b][color=#FF0000]97[/color] calorii[/b], 5.1 proteine, 1.3 grasimi, 0 colesterol, 16.1 carbohidrati, 2.7 fibre, 184.1 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 12:29[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 12:27[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 800ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde-iceberg-include-tipurile-salata-creata-cruda.html]Salata verde, iceberg (include tipurile de salata creata), cruda[/url], 30g - [b][color=#FF0000]5[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.4 fibre, 3 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 300g - [b][color=#FF0000]96[/color] calorii[/b], 2.7 proteine, 5.4 grasimi, - colesterol, 11.4 carbohidrati, 3.6 fibre, - sodiu, 6.3 zaharuri
[url=http://calorii.slabute.ro/calorii-kaizer-feliat-cora.html]Kaizer Feliat, Cora[/url], 38g - [b][color=#FF0000]105[/color] calorii[/b], 6.1 proteine, 8.7 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-curcan-ifantis.html]Sunca Curcan, Ifantis[/url], 70g - [b][color=#FF0000]72[/color] calorii[/b], 10.5 proteine, 1.4 grasimi, - colesterol, 4.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 200ml - [b][color=#FF0000]84[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 21.2 carbohidrati, 0 fibre, 8 sodiu, 21.2 zaharuri
[url=http://calorii.slabute.ro/calorii-svaiter.html]Svaiter[/url], 30g - [b][color=#FF0000]114[/color] calorii[/b], 8.1 proteine, 8.3 grasimi, 27.6 colesterol, 1.6 carbohidrati, 0 fibre, 57.6 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html]Parjoale, Delhaize[/url], 20g - [b][color=#FF0000]49[/color] calorii[/b], 3.3 proteine, 3.3 grasimi, - colesterol, 1 carbohidrati, 0.6 fibre, 100 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-chiftele-prajite.html]Chiftele prajite[/url], 30g - [b][color=#FF0000]165[/color] calorii[/b], 5.4 proteine, 15 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1478[/color] calorii, 83.5 proteine, (mult)86.8 grasimi, 203.1 colesterol, (mic)115.4 carbohidrati, 17.2 fibre, 1187.1 sodiu, 42.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 30min - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1475[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1527[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:24[/i]
[url=http://calorii.slabute.ro/calorii-pate-ciuperci.html]Pate de ciuperci[/url], 82g - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 10ml - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 31g - [b][color=#FF0000]77[/color] calorii[/b]

[i]Prânz, ora 12:26[/i]
[url=http://calorii.slabute.ro/calorii-ardei-umpluti-cu-carne-pui.html]Ardei umpluti cu carne de pui[/url], 450g - [b][color=#FF0000]396[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-12-grasime-pilos.html]Smantana 12% grasime, Pilos[/url], 100ml - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 39g - [b][color=#FF0000]97[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 12:29[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 12:27[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 800ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde-iceberg-include-tipurile-salata-creata-cruda.html]Salata verde, iceberg (include tipurile de salata creata), cruda[/url], 30g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 300g - [b][color=#FF0000]96[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kaizer-feliat-cora.html]Kaizer Feliat, Cora[/url], 38g - [b][color=#FF0000]105[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-curcan-ifantis.html]Sunca Curcan, Ifantis[/url], 70g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 200ml - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-svaiter.html]Svaiter[/url], 30g - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html]Parjoale, Delhaize[/url], 20g - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-chiftele-prajite.html]Chiftele prajite[/url], 30g - [b][color=#FF0000]165[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1478[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 30min - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1475[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1527[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:24</em><br/><a title="Calorii Pate de ciuperci" href="http://calorii.slabute.ro/calorii-pate-ciuperci.html">Pate de ciuperci</a>, 82g - <strong><span style="color:#FF0000">81</span> calorii</strong>, 3.5 proteine, 3.4 grasimi, - colesterol, 9.6 carbohidrati, 2.4 fibre, 566.1 sodiu, 2.1 zaharuri<br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 10ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0.5 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 31g - <strong><span style="color:#FF0000">77</span> calorii</strong>, 4 proteine, 1 grasimi, 0 colesterol, 12.8 carbohidrati, 2.1 fibre, 146.3 sodiu, 1.7 zaharuri<br/>
<em>Prânz, ora 12:26</em><br/><a title="Calorii Ardei umpluti cu carne de pui" href="http://calorii.slabute.ro/calorii-ardei-umpluti-cu-carne-pui.html">Ardei umpluti cu carne de pui</a>, 450g - <strong><span style="color:#FF0000">396</span> calorii</strong>, 31.5 proteine, 27 grasimi, 175.5 colesterol, 31.5 carbohidrati, 5.4 fibre, 121.5 sodiu, 7.7 zaharuri<br/><a title="Calorii Smantana 12% grasime, Pilos" href="http://calorii.slabute.ro/calorii-smantana-12-grasime-pilos.html">Smantana 12% grasime, Pilos</a>, 100ml - <strong><span style="color:#FF0000">134</span> calorii</strong>, 3 proteine, 12 grasimi, - colesterol, 3.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 39g - <strong><span style="color:#FF0000">97</span> calorii</strong>, 5.1 proteine, 1.3 grasimi, 0 colesterol, 16.1 carbohidrati, 2.7 fibre, 184.1 sodiu, 2.2 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 12:29</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 12:27</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 800ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata verde, iceberg (include tipurile de salata creata), cruda" href="http://calorii.slabute.ro/calorii-salata-verde-iceberg-include-tipurile-salata-creata-cruda.html">Salata verde, iceberg (include tipurile de salata creata), cruda</a>, 30g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.4 fibre, 3 sodiu, 0.6 zaharuri<br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 300g - <strong><span style="color:#FF0000">96</span> calorii</strong>, 2.7 proteine, 5.4 grasimi, - colesterol, 11.4 carbohidrati, 3.6 fibre, - sodiu, 6.3 zaharuri<br/><a title="Calorii Kaizer Feliat, Cora" href="http://calorii.slabute.ro/calorii-kaizer-feliat-cora.html">Kaizer Feliat, Cora</a>, 38g - <strong><span style="color:#FF0000">105</span> calorii</strong>, 6.1 proteine, 8.7 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sunca Curcan, Ifantis" href="http://calorii.slabute.ro/calorii-sunca-curcan-ifantis.html">Sunca Curcan, Ifantis</a>, 70g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 10.5 proteine, 1.4 grasimi, - colesterol, 4.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 200ml - <strong><span style="color:#FF0000">84</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 21.2 carbohidrati, 0 fibre, 8 sodiu, 21.2 zaharuri<br/><a title="Calorii Svaiter" href="http://calorii.slabute.ro/calorii-svaiter.html">Svaiter</a>, 30g - <strong><span style="color:#FF0000">114</span> calorii</strong>, 8.1 proteine, 8.3 grasimi, 27.6 colesterol, 1.6 carbohidrati, 0 fibre, 57.6 sodiu, 0.4 zaharuri<br/><a title="Calorii Parjoale, Delhaize" href="http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html">Parjoale, Delhaize</a>, 20g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 3.3 proteine, 3.3 grasimi, - colesterol, 1 carbohidrati, 0.6 fibre, 100 sodiu, - zaharuri<br/><a title="Calorii Chiftele prajite" href="http://calorii.slabute.ro/calorii-chiftele-prajite.html">Chiftele prajite</a>, 30g - <strong><span style="color:#FF0000">165</span> calorii</strong>, 5.4 proteine, 15 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1478</span> calorii, 83.5 proteine, (mult)86.8 grasimi, 203.1 colesterol, (mic)115.4 carbohidrati, 17.2 fibre, 1187.1 sodiu, 42.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 30min - <strong><span style="color:#ff0000">52</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1475</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1527</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:24</em><br/><a title="Calorii Pate de ciuperci" href="http://calorii.slabute.ro/calorii-pate-ciuperci.html">Pate de ciuperci</a>, 82g - <strong><span style="color:#FF0000">81</span> calorii</strong><br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 10ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 31g - <strong><span style="color:#FF0000">77</span> calorii</strong><br/>
<em>Prânz, ora 12:26</em><br/><a title="Calorii Ardei umpluti cu carne de pui" href="http://calorii.slabute.ro/calorii-ardei-umpluti-cu-carne-pui.html">Ardei umpluti cu carne de pui</a>, 450g - <strong><span style="color:#FF0000">396</span> calorii</strong><br/><a title="Calorii Smantana 12% grasime, Pilos" href="http://calorii.slabute.ro/calorii-smantana-12-grasime-pilos.html">Smantana 12% grasime, Pilos</a>, 100ml - <strong><span style="color:#FF0000">134</span> calorii</strong><br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 39g - <strong><span style="color:#FF0000">97</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 12:29</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 12:27</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 800ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Salata verde, iceberg (include tipurile de salata creata), cruda" href="http://calorii.slabute.ro/calorii-salata-verde-iceberg-include-tipurile-salata-creata-cruda.html">Salata verde, iceberg (include tipurile de salata creata), cruda</a>, 30g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 300g - <strong><span style="color:#FF0000">96</span> calorii</strong><br/><a title="Calorii Kaizer Feliat, Cora" href="http://calorii.slabute.ro/calorii-kaizer-feliat-cora.html">Kaizer Feliat, Cora</a>, 38g - <strong><span style="color:#FF0000">105</span> calorii</strong><br/><a title="Calorii Sunca Curcan, Ifantis" href="http://calorii.slabute.ro/calorii-sunca-curcan-ifantis.html">Sunca Curcan, Ifantis</a>, 70g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 200ml - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Svaiter" href="http://calorii.slabute.ro/calorii-svaiter.html">Svaiter</a>, 30g - <strong><span style="color:#FF0000">114</span> calorii</strong><br/><a title="Calorii Parjoale, Delhaize" href="http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html">Parjoale, Delhaize</a>, 20g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/><a title="Calorii Chiftele prajite" href="http://calorii.slabute.ro/calorii-chiftele-prajite.html">Chiftele prajite</a>, 30g - <strong><span style="color:#FF0000">165</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1478</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 30min - <strong><span style="color:#ff0000">52</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1475</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1527</span> calorii</strong></p>

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