Meniu pentru 13-08-2014, Ionut1978

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 13/08/2014, Ionut1978 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 15:02
Zacusca lu' mama	27g	0.6	2.4	-	3.8	1.5	-	-	37
Ou fiert	70g	8.8	7.4	296.8	0.8	0	0	0.8	109
Rosii	50g	0.5	0.1	0	2	0.6	2.5	1.3	9
Ardei capia	50g	0.5	0.2	0	3	1.1	2	2.1	13
Sunca pui, Caroli	50g	6.8	2	-	1	-	-	-	49
Carnaciori de casa, afumati, cu mancare de fasole boabe, Scandia Sibiu Traditii	50g	4	5	-	5.3	-	-	-	82
Paine, grau	40g	4.4	1.5	0	19	1.4	208.4	2.3	107
Gem de prune, by Sunshine	30g	0.5	0.4	-	6.4	0.8	-	5.5	30
Chec	35g	2.2	6.2	0	18.7	0	0	0	135
		28.3	25.2	296.8	60	5.4	212.9	12	571
Prânz, ora 15:07
Iahnie de fasole, Unicarm	200g	13	9	-	27	-	-	-	246
Ciorba de vacuta	350g	14.4	2.8	-	13.3	-	-	-	136
Bere fara alcool	500ml	0	0	0	20	0	0	0	95
		27.4	11.8	0	60.3	0	0	0	477
Gustare 2, ora 15:12
Tortellini ai Funghi, Baneasa Ready Pasta	30g	3.9	5.1	-	17.3	-	-	-	131
Alune	40g	10.4	19.6	0	6.4	3.4	0	1.7	227
		14.3	24.7	0	23.7	3.4	0	1.7	358
Cina, ora 22:12
Paine, grau	30g	3.3	1.1	0	14.3	1.1	156.3	1.7	80
Sunca de pui fiarta	30g	6.6	0.7	-	0.5	0.4	180	-	35
Pate Sibiu de pui, Scandia	30g	3.2	4.3	0	1.2	0	0	0	57
Salata de rosii	140g	1.4	1.4	-	7.3	-	-	-	50
Pepene rosu	700g	4.2	0	0	52.5	2.8	0	43.4	210
Grepfruit (roz sau rosu)	30g	0.2	0	0	3.2	0.5	0	2.1	13
		18.9	7.5	0	79	4.8	336.3	47.2	445
Total ingerat		88.9 (mic)	69.2 (mult)	296.8	223	13.6	549.2	60.9 (mult)	1851
Norma zilnică		min:95 max:142.5	min:51.4 max:61.7		min:208.2 max:231.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1934
Total consumat		-1934


	greutate - kg		target 0 kg/lună		estimare -1.8 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:02[/i]
[url=http://calorii.slabute.ro/calorii-zacusca-lu-mama.html]Zacusca lu' mama[/url], 27g - [b][color=#FF0000]37[/color] calorii[/b], 0.6 proteine, 2.4 grasimi, - colesterol, 3.8 carbohidrati, 1.5 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 70g - [b][color=#FF0000]109[/color] calorii[/b], 8.8 proteine, 7.4 grasimi, 296.8 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b], 0.5 proteine, 0.2 grasimi, 0 colesterol, 3 carbohidrati, 1.1 fibre, 2 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-pui-caroli.html]Sunca pui, Caroli[/url], 50g - [b][color=#FF0000]49[/color] calorii[/b], 6.8 proteine, 2 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-carnaciori-casa-afumati-cu-mancare-fasole-boabe-scandia-sibiu-traditii.html]Carnaciori de casa, afumati, cu mancare de fasole boabe, Scandia Sibiu Traditii[/url], 50g - [b][color=#FF0000]82[/color] calorii[/b], 4 proteine, 5 grasimi, - colesterol, 5.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b], 4.4 proteine, 1.5 grasimi, 0 colesterol, 19 carbohidrati, 1.4 fibre, 208.4 sodiu, 2.3 zaharuri
[url=http://calorii.slabute.ro/calorii-gem-prune-sunshine.html]Gem de prune, by Sunshine[/url], 30g - [b][color=#FF0000]30[/color] calorii[/b], 0.5 proteine, 0.4 grasimi, - colesterol, 6.4 carbohidrati, 0.8 fibre, - sodiu, 5.5 zaharuri
[url=http://calorii.slabute.ro/calorii-chec.html]Chec[/url], 35g - [b][color=#FF0000]135[/color] calorii[/b], 2.2 proteine, 6.2 grasimi, 0 colesterol, 18.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 15:07[/i]
[url=http://calorii.slabute.ro/calorii-iahnie-fasole-unicarm.html]Iahnie de fasole, Unicarm[/url], 200g - [b][color=#FF0000]246[/color] calorii[/b], 13 proteine, 9 grasimi, - colesterol, 27 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-vacuta.html]Ciorba de vacuta[/url], 350g - [b][color=#FF0000]136[/color] calorii[/b], 14.4 proteine, 2.8 grasimi, - colesterol, 13.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-bere-fara-alcool.html]Bere fara alcool[/url], 500ml - [b][color=#FF0000]95[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 20 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:12[/i]
[url=http://calorii.slabute.ro/calorii-tortellini-funghi-baneasa-ready-pasta.html]Tortellini ai Funghi, Baneasa Ready Pasta[/url], 30g - [b][color=#FF0000]131[/color] calorii[/b], 3.9 proteine, 5.1 grasimi, - colesterol, 17.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-alune.html]Alune[/url], 40g - [b][color=#FF0000]227[/color] calorii[/b], 10.4 proteine, 19.6 grasimi, 0 colesterol, 6.4 carbohidrati, 3.4 fibre, 0 sodiu, 1.7 zaharuri

[i]Cina, ora 22:12[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 30g - [b][color=#FF0000]80[/color] calorii[/b], 3.3 proteine, 1.1 grasimi, 0 colesterol, 14.3 carbohidrati, 1.1 fibre, 156.3 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-pui-fiarta.html]Sunca de pui fiarta[/url], 30g - [b][color=#FF0000]35[/color] calorii[/b], 6.6 proteine, 0.7 grasimi, - colesterol, 0.5 carbohidrati, 0.4 fibre, 180 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pate-sibiu-pui-scandia.html]Pate Sibiu de pui, Scandia[/url], 30g - [b][color=#FF0000]57[/color] calorii[/b], 3.2 proteine, 4.3 grasimi, 0 colesterol, 1.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-rosii.html]Salata de rosii[/url], 140g - [b][color=#FF0000]50[/color] calorii[/b], 1.4 proteine, 1.4 grasimi, - colesterol, 7.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 700g - [b][color=#FF0000]210[/color] calorii[/b], 4.2 proteine, 0 grasimi, 0 colesterol, 52.5 carbohidrati, 2.8 fibre, 0 sodiu, 43.4 zaharuri
[url=http://calorii.slabute.ro/calorii-grepfruit-roz-rosu.html]Grepfruit (roz sau rosu)[/url], 30g - [b][color=#FF0000]13[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 3.2 carbohidrati, 0.5 fibre, 0 sodiu, 2.1 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1851[/color] calorii, (mic)88.9 proteine, (mult)69.2 grasimi, 296.8 colesterol, 223 carbohidrati, 13.6 fibre, 549.2 sodiu, (mult)60.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1934[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1934[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 15:02[/i]
[url=http://calorii.slabute.ro/calorii-zacusca-lu-mama.html]Zacusca lu' mama[/url], 27g - [b][color=#FF0000]37[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 70g - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-pui-caroli.html]Sunca pui, Caroli[/url], 50g - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carnaciori-casa-afumati-cu-mancare-fasole-boabe-scandia-sibiu-traditii.html]Carnaciori de casa, afumati, cu mancare de fasole boabe, Scandia Sibiu Traditii[/url], 50g - [b][color=#FF0000]82[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gem-prune-sunshine.html]Gem de prune, by Sunshine[/url], 30g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-chec.html]Chec[/url], 35g - [b][color=#FF0000]135[/color] calorii[/b]

[i]Prânz, ora 15:07[/i]
[url=http://calorii.slabute.ro/calorii-iahnie-fasole-unicarm.html]Iahnie de fasole, Unicarm[/url], 200g - [b][color=#FF0000]246[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-vacuta.html]Ciorba de vacuta[/url], 350g - [b][color=#FF0000]136[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bere-fara-alcool.html]Bere fara alcool[/url], 500ml - [b][color=#FF0000]95[/color] calorii[/b]

[i]Gustare 2, ora 15:12[/i]
[url=http://calorii.slabute.ro/calorii-tortellini-funghi-baneasa-ready-pasta.html]Tortellini ai Funghi, Baneasa Ready Pasta[/url], 30g - [b][color=#FF0000]131[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-alune.html]Alune[/url], 40g - [b][color=#FF0000]227[/color] calorii[/b]

[i]Cina, ora 22:12[/i]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 30g - [b][color=#FF0000]80[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-pui-fiarta.html]Sunca de pui fiarta[/url], 30g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pate-sibiu-pui-scandia.html]Pate Sibiu de pui, Scandia[/url], 30g - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-rosii.html]Salata de rosii[/url], 140g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 700g - [b][color=#FF0000]210[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-grepfruit-roz-rosu.html]Grepfruit (roz sau rosu)[/url], 30g - [b][color=#FF0000]13[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1851[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1934[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1934[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:02</em><br/><a title="Calorii Zacusca lu&#039; mama" href="http://calorii.slabute.ro/calorii-zacusca-lu-mama.html">Zacusca lu&#039; mama</a>, 27g - <strong><span style="color:#FF0000">37</span> calorii</strong>, 0.6 proteine, 2.4 grasimi, - colesterol, 3.8 carbohidrati, 1.5 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 70g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 8.8 proteine, 7.4 grasimi, 296.8 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri<br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.5 proteine, 0.2 grasimi, 0 colesterol, 3 carbohidrati, 1.1 fibre, 2 sodiu, 2.1 zaharuri<br/><a title="Calorii Sunca pui, Caroli" href="http://calorii.slabute.ro/calorii-sunca-pui-caroli.html">Sunca pui, Caroli</a>, 50g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 6.8 proteine, 2 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Carnaciori de casa, afumati, cu mancare de fasole boabe, Scandia Sibiu Traditii" href="http://calorii.slabute.ro/calorii-carnaciori-casa-afumati-cu-mancare-fasole-boabe-scandia-sibiu-traditii.html">Carnaciori de casa, afumati, cu mancare de fasole boabe, Scandia Sibiu Traditii</a>, 50g - <strong><span style="color:#FF0000">82</span> calorii</strong>, 4 proteine, 5 grasimi, - colesterol, 5.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 4.4 proteine, 1.5 grasimi, 0 colesterol, 19 carbohidrati, 1.4 fibre, 208.4 sodiu, 2.3 zaharuri<br/><a title="Calorii Gem de prune, by Sunshine" href="http://calorii.slabute.ro/calorii-gem-prune-sunshine.html">Gem de prune, by Sunshine</a>, 30g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 0.5 proteine, 0.4 grasimi, - colesterol, 6.4 carbohidrati, 0.8 fibre, - sodiu, 5.5 zaharuri<br/><a title="Calorii Chec" href="http://calorii.slabute.ro/calorii-chec.html">Chec</a>, 35g - <strong><span style="color:#FF0000">135</span> calorii</strong>, 2.2 proteine, 6.2 grasimi, 0 colesterol, 18.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 15:07</em><br/><a title="Calorii Iahnie de fasole, Unicarm" href="http://calorii.slabute.ro/calorii-iahnie-fasole-unicarm.html">Iahnie de fasole, Unicarm</a>, 200g - <strong><span style="color:#FF0000">246</span> calorii</strong>, 13 proteine, 9 grasimi, - colesterol, 27 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ciorba de vacuta" href="http://calorii.slabute.ro/calorii-ciorba-vacuta.html">Ciorba de vacuta</a>, 350g - <strong><span style="color:#FF0000">136</span> calorii</strong>, 14.4 proteine, 2.8 grasimi, - colesterol, 13.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Bere fara alcool" href="http://calorii.slabute.ro/calorii-bere-fara-alcool.html">Bere fara alcool</a>, 500ml - <strong><span style="color:#FF0000">95</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 20 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:12</em><br/><a title="Calorii Tortellini ai Funghi, Baneasa Ready Pasta" href="http://calorii.slabute.ro/calorii-tortellini-funghi-baneasa-ready-pasta.html">Tortellini ai Funghi, Baneasa Ready Pasta</a>, 30g - <strong><span style="color:#FF0000">131</span> calorii</strong>, 3.9 proteine, 5.1 grasimi, - colesterol, 17.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Alune" href="http://calorii.slabute.ro/calorii-alune.html">Alune</a>, 40g - <strong><span style="color:#FF0000">227</span> calorii</strong>, 10.4 proteine, 19.6 grasimi, 0 colesterol, 6.4 carbohidrati, 3.4 fibre, 0 sodiu, 1.7 zaharuri<br/>
<em>Cina, ora 22:12</em><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 30g - <strong><span style="color:#FF0000">80</span> calorii</strong>, 3.3 proteine, 1.1 grasimi, 0 colesterol, 14.3 carbohidrati, 1.1 fibre, 156.3 sodiu, 1.7 zaharuri<br/><a title="Calorii Sunca de pui fiarta" href="http://calorii.slabute.ro/calorii-sunca-pui-fiarta.html">Sunca de pui fiarta</a>, 30g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 6.6 proteine, 0.7 grasimi, - colesterol, 0.5 carbohidrati, 0.4 fibre, 180 sodiu, - zaharuri<br/><a title="Calorii Pate Sibiu de pui, Scandia" href="http://calorii.slabute.ro/calorii-pate-sibiu-pui-scandia.html">Pate Sibiu de pui, Scandia</a>, 30g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 3.2 proteine, 4.3 grasimi, 0 colesterol, 1.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata de rosii" href="http://calorii.slabute.ro/calorii-salata-rosii.html">Salata de rosii</a>, 140g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 1.4 proteine, 1.4 grasimi, - colesterol, 7.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 700g - <strong><span style="color:#FF0000">210</span> calorii</strong>, 4.2 proteine, 0 grasimi, 0 colesterol, 52.5 carbohidrati, 2.8 fibre, 0 sodiu, 43.4 zaharuri<br/><a title="Calorii Grepfruit (roz sau rosu)" href="http://calorii.slabute.ro/calorii-grepfruit-roz-rosu.html">Grepfruit (roz sau rosu)</a>, 30g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 3.2 carbohidrati, 0.5 fibre, 0 sodiu, 2.1 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1851</span> calorii, (mic)88.9 proteine, (mult)69.2 grasimi, 296.8 colesterol, 223 carbohidrati, 13.6 fibre, 549.2 sodiu, (mult)60.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1934</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1934</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 15:02</em><br/><a title="Calorii Zacusca lu&#039; mama" href="http://calorii.slabute.ro/calorii-zacusca-lu-mama.html">Zacusca lu&#039; mama</a>, 27g - <strong><span style="color:#FF0000">37</span> calorii</strong><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 70g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Sunca pui, Caroli" href="http://calorii.slabute.ro/calorii-sunca-pui-caroli.html">Sunca pui, Caroli</a>, 50g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/><a title="Calorii Carnaciori de casa, afumati, cu mancare de fasole boabe, Scandia Sibiu Traditii" href="http://calorii.slabute.ro/calorii-carnaciori-casa-afumati-cu-mancare-fasole-boabe-scandia-sibiu-traditii.html">Carnaciori de casa, afumati, cu mancare de fasole boabe, Scandia Sibiu Traditii</a>, 50g - <strong><span style="color:#FF0000">82</span> calorii</strong><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Gem de prune, by Sunshine" href="http://calorii.slabute.ro/calorii-gem-prune-sunshine.html">Gem de prune, by Sunshine</a>, 30g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Chec" href="http://calorii.slabute.ro/calorii-chec.html">Chec</a>, 35g - <strong><span style="color:#FF0000">135</span> calorii</strong><br/>
<em>Prânz, ora 15:07</em><br/><a title="Calorii Iahnie de fasole, Unicarm" href="http://calorii.slabute.ro/calorii-iahnie-fasole-unicarm.html">Iahnie de fasole, Unicarm</a>, 200g - <strong><span style="color:#FF0000">246</span> calorii</strong><br/><a title="Calorii Ciorba de vacuta" href="http://calorii.slabute.ro/calorii-ciorba-vacuta.html">Ciorba de vacuta</a>, 350g - <strong><span style="color:#FF0000">136</span> calorii</strong><br/><a title="Calorii Bere fara alcool" href="http://calorii.slabute.ro/calorii-bere-fara-alcool.html">Bere fara alcool</a>, 500ml - <strong><span style="color:#FF0000">95</span> calorii</strong><br/>
<em>Gustare 2, ora 15:12</em><br/><a title="Calorii Tortellini ai Funghi, Baneasa Ready Pasta" href="http://calorii.slabute.ro/calorii-tortellini-funghi-baneasa-ready-pasta.html">Tortellini ai Funghi, Baneasa Ready Pasta</a>, 30g - <strong><span style="color:#FF0000">131</span> calorii</strong><br/><a title="Calorii Alune" href="http://calorii.slabute.ro/calorii-alune.html">Alune</a>, 40g - <strong><span style="color:#FF0000">227</span> calorii</strong><br/>
<em>Cina, ora 22:12</em><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 30g - <strong><span style="color:#FF0000">80</span> calorii</strong><br/><a title="Calorii Sunca de pui fiarta" href="http://calorii.slabute.ro/calorii-sunca-pui-fiarta.html">Sunca de pui fiarta</a>, 30g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Pate Sibiu de pui, Scandia" href="http://calorii.slabute.ro/calorii-pate-sibiu-pui-scandia.html">Pate Sibiu de pui, Scandia</a>, 30g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/><a title="Calorii Salata de rosii" href="http://calorii.slabute.ro/calorii-salata-rosii.html">Salata de rosii</a>, 140g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 700g - <strong><span style="color:#FF0000">210</span> calorii</strong><br/><a title="Calorii Grepfruit (roz sau rosu)" href="http://calorii.slabute.ro/calorii-grepfruit-roz-rosu.html">Grepfruit (roz sau rosu)</a>, 30g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1851</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1934</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1934</span> calorii</strong></p>

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Meniu pentru 13-08-2014, Ionut1978

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