Meniu pentru 13-08-2014, Noemi1988

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 13/08/2014, Noemi1988 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:13
Cafea	100ml	0.1	0	0	0	0	2	0	1
Zahar	5g	0	0	0	5	0	0	5	20
Apa plata	2000ml	0	0	0	0	0	0	0	0
Ciorba delicioasa de legume	400g	4	1.2	-	15.6	-	-	-	92
		4.1	1.2	0	20.6	0	2	5	113
Gustare 1, ora 11:15
Inghetata de cacao	75g	10.1	6.8	126.9	11	2.5	1.7	0.2	141
Ceai, Silueta Perfecta	500ml	0	0	0	0	0	0	0	0
Biscuiti cu cereale integrale si bucatele de afine rosii, fortifiati cu vitamine si minerale, BelVita Start	25g	2.3	3.3	-	16.8	1.5	83.5	4.5	109
		12.4	10.1	126.9	27.8	4	85.2	4.7	250
Prânz, ora 14:17
Chefir 3,5% grasime, Napolact	40g	1.2	1.4	-	1.4	0	-	1.4	24
		1.2	1.4	-	1.4	0	-	1.4	24
Gustare 2, ora 14:41
Porumb fiert traditional	310g	15.5	0	0	62	3.1	-	-	310
Cafe latte Nescafe Xpress, Nestle	40ml	0.5	0.5	0	3.3	0	0	0	20
		16	0.5	0	65.3	3.1	0	0	330
Cina, ora 17:31
Baton cereale, Corny Milch	21g	1.3	4	-	12.2	1.4	-	6.1	92
Apa minerala	500ml	0	0	0	0	0	5	0	0
Pufuleti, Pambac	30g	2.9	3.2	-	21.8	-	360	3.4	129
Iaurt Cremos 5% grasime, Covalact de Tara	120g	5	6	-	5.8	0	120	5.8	98
		9.2	13.2	0	39.8	1.4	485	15.3	319
Total ingerat		42.9 (mic)	26.4 (mic)	126.9	154.9 (mult)	8.5	572.2	26.4	1036
Norma zilnică		min:66 max:99	min:28.8 max:34.5		min:116.6 max:129.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	140min	-480
Mers 3.5 mile/ora (5.6 km/h), pas vioi	40min	-123
Tae-bo, Cardio	50min	-578
Start walking	20min	-66
Metabolism bazal		-1415
Total consumat		-2662


	greutate - kg		target 0 kg/lună		estimare -7.4 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:13[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 5g - [b][color=#FF0000]20[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0 sodiu, 5 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-delicioasa-legume.html]Ciorba delicioasa de legume[/url], 400g - [b][color=#FF0000]92[/color] calorii[/b], 4 proteine, 1.2 grasimi, - colesterol, 15.6 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 11:15[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-cacao.html]Inghetata  de cacao[/url], 75g - [b][color=#FF0000]141[/color] calorii[/b], 10.1 proteine, 6.8 grasimi, 126.9 colesterol, 11 carbohidrati, 2.5 fibre, 1.7 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-silueta-perfecta.html]Ceai, Silueta Perfecta[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-cu-cereale-integrale-bucatele-afine-rosii-fortifiati-cu-vitamine-minerale-belvita-start.html]Biscuiti cu cereale integrale si bucatele de afine rosii, fortifiati cu vitamine si minerale, BelVita Start[/url], 25g - [b][color=#FF0000]109[/color] calorii[/b], 2.3 proteine, 3.3 grasimi, - colesterol, 16.8 carbohidrati, 1.5 fibre, 83.5 sodiu, 4.5 zaharuri

[i]Prânz, ora 14:17[/i]
[url=http://calorii.slabute.ro/calorii-chefir-3-5-napolact.html]Chefir 3,5% grasime, Napolact[/url], 40g - [b][color=#FF0000]24[/color] calorii[/b], 1.2 proteine, 1.4 grasimi, - colesterol, 1.4 carbohidrati, 0 fibre, - sodiu, 1.4 zaharuri

[i]Gustare 2, ora 14:41[/i]
[url=http://calorii.slabute.ro/calorii-porumb-fiert-traditional.html]Porumb fiert traditional[/url], 310g - [b][color=#FF0000]310[/color] calorii[/b], 15.5 proteine, 0 grasimi, 0 colesterol, 62 carbohidrati, 3.1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafe-latte-nescafe-xpress-nestle.html]Cafe latte Nescafe Xpress, Nestle[/url], 40ml - [b][color=#FF0000]20[/color] calorii[/b], 0.5 proteine, 0.5 grasimi, 0 colesterol, 3.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 17:31[/i]
[url=http://calorii.slabute.ro/calorii-baton-cereale-corny-milch.html]Baton cereale, Corny Milch[/url], 21g - [b][color=#FF0000]92[/color] calorii[/b], 1.3 proteine, 4 grasimi, - colesterol, 12.2 carbohidrati, 1.4 fibre, - sodiu, 6.1 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pufuleti-pambac.html]Pufuleti, Pambac[/url], 30g - [b][color=#FF0000]129[/color] calorii[/b], 2.9 proteine, 3.2 grasimi, - colesterol, 21.8 carbohidrati, - fibre, 360 sodiu, 3.4 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-cremos-covalact-tara.html]Iaurt Cremos 5% grasime, Covalact de Tara[/url], 120g - [b][color=#FF0000]98[/color] calorii[/b], 5 proteine, 6 grasimi, - colesterol, 5.8 carbohidrati, 0 fibre, 120 sodiu, 5.8 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1036[/color] calorii, (mic)42.9 proteine, (mic)26.4 grasimi, 126.9 colesterol, (mult)154.9 carbohidrati, 8.5 fibre, 572.2 sodiu, 26.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 140min - [b][color=#FF0000]480[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 40min - [b][color=#FF0000]123[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo-cardio.html]Tae-bo, Cardio[/url], 50min - [b][color=#FF0000]578[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-1-mile-walk.html]Start walking[/url], 20min - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1415[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2662[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:13[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 5g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 2000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-delicioasa-legume.html]Ciorba delicioasa de legume[/url], 400g - [b][color=#FF0000]92[/color] calorii[/b]

[i]Gustare 1, ora 11:15[/i]
[url=http://calorii.slabute.ro/calorii-inghetata-cacao.html]Inghetata  de cacao[/url], 75g - [b][color=#FF0000]141[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-silueta-perfecta.html]Ceai, Silueta Perfecta[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-cu-cereale-integrale-bucatele-afine-rosii-fortifiati-cu-vitamine-minerale-belvita-start.html]Biscuiti cu cereale integrale si bucatele de afine rosii, fortifiati cu vitamine si minerale, BelVita Start[/url], 25g - [b][color=#FF0000]109[/color] calorii[/b]

[i]Prânz, ora 14:17[/i]
[url=http://calorii.slabute.ro/calorii-chefir-3-5-napolact.html]Chefir 3,5% grasime, Napolact[/url], 40g - [b][color=#FF0000]24[/color] calorii[/b]

[i]Gustare 2, ora 14:41[/i]
[url=http://calorii.slabute.ro/calorii-porumb-fiert-traditional.html]Porumb fiert traditional[/url], 310g - [b][color=#FF0000]310[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafe-latte-nescafe-xpress-nestle.html]Cafe latte Nescafe Xpress, Nestle[/url], 40ml - [b][color=#FF0000]20[/color] calorii[/b]

[i]Cina, ora 17:31[/i]
[url=http://calorii.slabute.ro/calorii-baton-cereale-corny-milch.html]Baton cereale, Corny Milch[/url], 21g - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pufuleti-pambac.html]Pufuleti, Pambac[/url], 30g - [b][color=#FF0000]129[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-cremos-covalact-tara.html]Iaurt Cremos 5% grasime, Covalact de Tara[/url], 120g - [b][color=#FF0000]98[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1036[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 140min - [b][color=#FF0000]480[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 40min - [b][color=#FF0000]123[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo-cardio.html]Tae-bo, Cardio[/url], 50min - [b][color=#FF0000]578[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-1-mile-walk.html]Start walking[/url], 20min - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1415[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2662[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:13</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 5g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0 sodiu, 5 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciorba delicioasa de legume" href="http://calorii.slabute.ro/calorii-ciorba-delicioasa-legume.html">Ciorba delicioasa de legume</a>, 400g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 4 proteine, 1.2 grasimi, - colesterol, 15.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 11:15</em><br/><a title="Calorii Inghetata  de cacao" href="http://calorii.slabute.ro/calorii-inghetata-cacao.html">Inghetata  de cacao</a>, 75g - <strong><span style="color:#FF0000">141</span> calorii</strong>, 10.1 proteine, 6.8 grasimi, 126.9 colesterol, 11 carbohidrati, 2.5 fibre, 1.7 sodiu, 0.2 zaharuri<br/><a title="Calorii Ceai, Silueta Perfecta" href="http://calorii.slabute.ro/calorii-ceai-silueta-perfecta.html">Ceai, Silueta Perfecta</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Biscuiti cu cereale integrale si bucatele de afine rosii, fortifiati cu vitamine si minerale, BelVita Start" href="http://calorii.slabute.ro/calorii-biscuiti-cu-cereale-integrale-bucatele-afine-rosii-fortifiati-cu-vitamine-minerale-belvita-start.html">Biscuiti cu cereale integrale si bucatele de afine rosii, fortifiati cu vitamine si minerale, BelVita Start</a>, 25g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 2.3 proteine, 3.3 grasimi, - colesterol, 16.8 carbohidrati, 1.5 fibre, 83.5 sodiu, 4.5 zaharuri<br/>
<em>Prânz, ora 14:17</em><br/><a title="Calorii Chefir 3,5% grasime, Napolact" href="http://calorii.slabute.ro/calorii-chefir-3-5-napolact.html">Chefir 3,5% grasime, Napolact</a>, 40g - <strong><span style="color:#FF0000">24</span> calorii</strong>, 1.2 proteine, 1.4 grasimi, - colesterol, 1.4 carbohidrati, 0 fibre, - sodiu, 1.4 zaharuri<br/>
<em>Gustare 2, ora 14:41</em><br/><a title="Calorii Porumb fiert traditional" href="http://calorii.slabute.ro/calorii-porumb-fiert-traditional.html">Porumb fiert traditional</a>, 310g - <strong><span style="color:#FF0000">310</span> calorii</strong>, 15.5 proteine, 0 grasimi, 0 colesterol, 62 carbohidrati, 3.1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafe latte Nescafe Xpress, Nestle" href="http://calorii.slabute.ro/calorii-cafe-latte-nescafe-xpress-nestle.html">Cafe latte Nescafe Xpress, Nestle</a>, 40ml - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0.5 proteine, 0.5 grasimi, 0 colesterol, 3.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 17:31</em><br/><a title="Calorii Baton cereale, Corny Milch" href="http://calorii.slabute.ro/calorii-baton-cereale-corny-milch.html">Baton cereale, Corny Milch</a>, 21g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 1.3 proteine, 4 grasimi, - colesterol, 12.2 carbohidrati, 1.4 fibre, - sodiu, 6.1 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/><a title="Calorii Pufuleti, Pambac" href="http://calorii.slabute.ro/calorii-pufuleti-pambac.html">Pufuleti, Pambac</a>, 30g - <strong><span style="color:#FF0000">129</span> calorii</strong>, 2.9 proteine, 3.2 grasimi, - colesterol, 21.8 carbohidrati, - fibre, 360 sodiu, 3.4 zaharuri<br/><a title="Calorii Iaurt Cremos 5% grasime, Covalact de Tara" href="http://calorii.slabute.ro/calorii-iaurt-cremos-covalact-tara.html">Iaurt Cremos 5% grasime, Covalact de Tara</a>, 120g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 5 proteine, 6 grasimi, - colesterol, 5.8 carbohidrati, 0 fibre, 120 sodiu, 5.8 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1036</span> calorii, (mic)42.9 proteine, (mic)26.4 grasimi, 126.9 colesterol, (mult)154.9 carbohidrati, 8.5 fibre, 572.2 sodiu, 26.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 140min - <strong><span style="color:#ff0000">480</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 40min - <strong><span style="color:#ff0000">123</span> calorii</strong><br/><a title="Tae-bo, Cardio" href="http://calorii.slabute.ro/consum-calorii-tae-bo-cardio.html">Tae-bo, Cardio</a>, 50min - <strong><span style="color:#ff0000">578</span> calorii</strong><br/><a title="Start walking" href="http://calorii.slabute.ro/consum-calorii-1-mile-walk.html">Start walking</a>, 20min - <strong><span style="color:#ff0000">66</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1415</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2662</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:13</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 5g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 2000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ciorba delicioasa de legume" href="http://calorii.slabute.ro/calorii-ciorba-delicioasa-legume.html">Ciorba delicioasa de legume</a>, 400g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/>
<em>Gustare 1, ora 11:15</em><br/><a title="Calorii Inghetata  de cacao" href="http://calorii.slabute.ro/calorii-inghetata-cacao.html">Inghetata  de cacao</a>, 75g - <strong><span style="color:#FF0000">141</span> calorii</strong><br/><a title="Calorii Ceai, Silueta Perfecta" href="http://calorii.slabute.ro/calorii-ceai-silueta-perfecta.html">Ceai, Silueta Perfecta</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Biscuiti cu cereale integrale si bucatele de afine rosii, fortifiati cu vitamine si minerale, BelVita Start" href="http://calorii.slabute.ro/calorii-biscuiti-cu-cereale-integrale-bucatele-afine-rosii-fortifiati-cu-vitamine-minerale-belvita-start.html">Biscuiti cu cereale integrale si bucatele de afine rosii, fortifiati cu vitamine si minerale, BelVita Start</a>, 25g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/>
<em>Prânz, ora 14:17</em><br/><a title="Calorii Chefir 3,5% grasime, Napolact" href="http://calorii.slabute.ro/calorii-chefir-3-5-napolact.html">Chefir 3,5% grasime, Napolact</a>, 40g - <strong><span style="color:#FF0000">24</span> calorii</strong><br/>
<em>Gustare 2, ora 14:41</em><br/><a title="Calorii Porumb fiert traditional" href="http://calorii.slabute.ro/calorii-porumb-fiert-traditional.html">Porumb fiert traditional</a>, 310g - <strong><span style="color:#FF0000">310</span> calorii</strong><br/><a title="Calorii Cafe latte Nescafe Xpress, Nestle" href="http://calorii.slabute.ro/calorii-cafe-latte-nescafe-xpress-nestle.html">Cafe latte Nescafe Xpress, Nestle</a>, 40ml - <strong><span style="color:#FF0000">20</span> calorii</strong><br/>
<em>Cina, ora 17:31</em><br/><a title="Calorii Baton cereale, Corny Milch" href="http://calorii.slabute.ro/calorii-baton-cereale-corny-milch.html">Baton cereale, Corny Milch</a>, 21g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Pufuleti, Pambac" href="http://calorii.slabute.ro/calorii-pufuleti-pambac.html">Pufuleti, Pambac</a>, 30g - <strong><span style="color:#FF0000">129</span> calorii</strong><br/><a title="Calorii Iaurt Cremos 5% grasime, Covalact de Tara" href="http://calorii.slabute.ro/calorii-iaurt-cremos-covalact-tara.html">Iaurt Cremos 5% grasime, Covalact de Tara</a>, 120g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1036</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 140min - <strong><span style="color:#ff0000">480</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 40min - <strong><span style="color:#ff0000">123</span> calorii</strong><br/><a title="Tae-bo, Cardio" href="http://calorii.slabute.ro/consum-calorii-tae-bo-cardio.html">Tae-bo, Cardio</a>, 50min - <strong><span style="color:#ff0000">578</span> calorii</strong><br/><a title="Start walking" href="http://calorii.slabute.ro/consum-calorii-1-mile-walk.html">Start walking</a>, 20min - <strong><span style="color:#ff0000">66</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1415</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2662</span> calorii</strong></p>

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