Meniu pentru 13-10-2016, Oniceloana

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 13/10/2016, Oniceloana - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:04
Branza feta greceasca original, Fontana	38g	6.3	8.4	-	0.3	-	76	-	110
Biscuiti cu seminte de canepa	30g	8.2	13.2	-	1.9	-	-	-	161
Otet de mere	10ml	0	0	0	0.1	0	0.5	0	3
Valeriana (Valerianella locusta), cruda	100g	2	0.4	0	3.6	0	4	-	21
Pastrama afumata de porc, Carrefour	30g	5.1	8.4	-	0.6	0	-	-	103
Iaurt gras natural grecesc 10% grasime, Carrefour	150g	8.3	15	-	5.6	-	150	-	189
Afine, proaspete	30g	0.2	0.1	0	4.3	0.7	0.3	3	18
Mure, proaspete	35g	0.5	0.2	0	3.4	1.9	0.4	1.7	16
Zmeura proaspata	35g	0.4	0.2	0	4.2	2.3	0.4	1.5	19
Castraveti murati in saramura	100g	1	0.2	-	3	1	-	-	12
Migdale	22g	4.7	10.9	0	4.8	2.7	0.2	0.9	127
Parjoale, Delhaize	192g	31.5	31.7	-	9.4	6	960	-	463
Cafea	225ml	0.2	0	0	0	0	4.5	0	3
Apa plata	800ml	0	0	0	0	0	0	0	0
Ceai de tei	250ml	0	0	0	0	0	50	0	0
Iaurt 10% grasime, Zuzu	160g	5.9	16	-	7.2	0	160	7.2	197
Seminte de floarea soarelui	3g	0.7	1.5	0	0.6	0.3	0	0.1	18
Seminte de susan	3g	0.6	1.8	0	0.4	0.3	0	0	19
Seminte de in	3g	0.5	1.3	0	0.9	0.8	0.9	0	17
Nuci	9g	1.4	5.9	0	1.2	0.6	0	0.2	59
		77.5	115.2	0	51.5	16.6	1407.2	14.6	1555
Total ingerat		77.5	115.2 (mult)	0	51.5 (mic)	16.6	1407.2	14.6	1555
Norma zilnică		min:73 max:109.5	min:43.2 max:51.8		min:174.9 max:194.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1480
Total consumat		-1480


	greutate - kg		target 0 kg/lună		estimare -0.9 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:04[/i]
[url=http://calorii.slabute.ro/calorii-branza-feta-greceasca-original-fontana.html]Branza feta greceasca original, Fontana[/url], 38g - [b][color=#FF0000]110[/color] calorii[/b], 6.3 proteine, 8.4 grasimi, - colesterol, 0.3 carbohidrati, - fibre, 76 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-seminte-canepa.html]Biscuiti cu seminte de canepa[/url], 30g - [b][color=#FF0000]161[/color] calorii[/b], 8.2 proteine, 13.2 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 10ml - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-valeriana-valerianella-locusta-cruda.html]Valeriana (Valerianella locusta), cruda[/url], 100g - [b][color=#FF0000]21[/color] calorii[/b], 2 proteine, 0.4 grasimi, 0 colesterol, 3.6 carbohidrati, 0 fibre, 4 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pastrama-afumata-porc-carrefour.html]Pastrama afumata de porc, Carrefour[/url], 30g - [b][color=#FF0000]103[/color] calorii[/b], 5.1 proteine, 8.4 grasimi, - colesterol, 0.6 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-gras-grecesc-10-carrefour.html]Iaurt gras natural grecesc 10% grasime, Carrefour[/url], 150g - [b][color=#FF0000]189[/color] calorii[/b], 8.3 proteine, 15 grasimi, - colesterol, 5.6 carbohidrati, - fibre, 150 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-afine-proaspete.html]Afine, proaspete[/url], 30g - [b][color=#FF0000]18[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, 0 colesterol, 4.3 carbohidrati, 0.7 fibre, 0.3 sodiu, 3 zaharuri
[url=http://calorii.slabute.ro/calorii-mure-proaspete.html]Mure, proaspete[/url], 35g - [b][color=#FF0000]16[/color] calorii[/b], 0.5 proteine, 0.2 grasimi, 0 colesterol, 3.4 carbohidrati, 1.9 fibre, 0.4 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-zmeura-proaspata.html]Zmeura proaspata[/url], 35g - [b][color=#FF0000]19[/color] calorii[/b], 0.4 proteine, 0.2 grasimi, 0 colesterol, 4.2 carbohidrati, 2.3 fibre, 0.4 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html]Castraveti murati in saramura[/url], 100g - [b][color=#FF0000]12[/color] calorii[/b], 1 proteine, 0.2 grasimi, - colesterol, 3 carbohidrati, 1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 22g - [b][color=#FF0000]127[/color] calorii[/b], 4.7 proteine, 10.9 grasimi, 0 colesterol, 4.8 carbohidrati, 2.7 fibre, 0.2 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html]Parjoale, Delhaize[/url], 192g - [b][color=#FF0000]463[/color] calorii[/b], 31.5 proteine, 31.7 grasimi, - colesterol, 9.4 carbohidrati, 6 fibre, 960 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 225ml - [b][color=#FF0000]3[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 800ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-tei.html]Ceai de tei[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 50 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-zuzu-10-grasime.html]Iaurt 10% grasime, Zuzu[/url], 160g - [b][color=#FF0000]197[/color] calorii[/b], 5.9 proteine, 16 grasimi, - colesterol, 7.2 carbohidrati, 0 fibre, 160 sodiu, 7.2 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-floarea-soarelui.html]Seminte de floarea soarelui[/url], 3g - [b][color=#FF0000]18[/color] calorii[/b], 0.7 proteine, 1.5 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-susan.html]Seminte de susan[/url], 3g - [b][color=#FF0000]19[/color] calorii[/b], 0.6 proteine, 1.8 grasimi, 0 colesterol, 0.4 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 3g - [b][color=#FF0000]17[/color] calorii[/b], 0.5 proteine, 1.3 grasimi, 0 colesterol, 0.9 carbohidrati, 0.8 fibre, 0.9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 9g - [b][color=#FF0000]59[/color] calorii[/b], 1.4 proteine, 5.9 grasimi, 0 colesterol, 1.2 carbohidrati, 0.6 fibre, 0 sodiu, 0.2 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1555[/color] calorii, 77.5 proteine, (mult)115.2 grasimi, 0 colesterol, (mic)51.5 carbohidrati, 16.6 fibre, 1407.2 sodiu, 14.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1480[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1480[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:04[/i]
[url=http://calorii.slabute.ro/calorii-branza-feta-greceasca-original-fontana.html]Branza feta greceasca original, Fontana[/url], 38g - [b][color=#FF0000]110[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-seminte-canepa.html]Biscuiti cu seminte de canepa[/url], 30g - [b][color=#FF0000]161[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-otet-mere.html]Otet de mere[/url], 10ml - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-valeriana-valerianella-locusta-cruda.html]Valeriana (Valerianella locusta), cruda[/url], 100g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pastrama-afumata-porc-carrefour.html]Pastrama afumata de porc, Carrefour[/url], 30g - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-gras-grecesc-10-carrefour.html]Iaurt gras natural grecesc 10% grasime, Carrefour[/url], 150g - [b][color=#FF0000]189[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-afine-proaspete.html]Afine, proaspete[/url], 30g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mure-proaspete.html]Mure, proaspete[/url], 35g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zmeura-proaspata.html]Zmeura proaspata[/url], 35g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html]Castraveti murati in saramura[/url], 100g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-migdale.html]Migdale[/url], 22g - [b][color=#FF0000]127[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html]Parjoale, Delhaize[/url], 192g - [b][color=#FF0000]463[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 225ml - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 800ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-tei.html]Ceai de tei[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-zuzu-10-grasime.html]Iaurt 10% grasime, Zuzu[/url], 160g - [b][color=#FF0000]197[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-floarea-soarelui.html]Seminte de floarea soarelui[/url], 3g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-susan.html]Seminte de susan[/url], 3g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 3g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 9g - [b][color=#FF0000]59[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1555[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1480[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1480[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:04</em><br/><a title="Calorii Branza feta greceasca original, Fontana" href="http://calorii.slabute.ro/calorii-branza-feta-greceasca-original-fontana.html">Branza feta greceasca original, Fontana</a>, 38g - <strong><span style="color:#FF0000">110</span> calorii</strong>, 6.3 proteine, 8.4 grasimi, - colesterol, 0.3 carbohidrati, - fibre, 76 sodiu, - zaharuri<br/><a title="Calorii Biscuiti cu seminte de canepa" href="http://calorii.slabute.ro/calorii-biscuiti-seminte-canepa.html">Biscuiti cu seminte de canepa</a>, 30g - <strong><span style="color:#FF0000">161</span> calorii</strong>, 8.2 proteine, 13.2 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 10ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0.1 carbohidrati, 0 fibre, 0.5 sodiu, 0 zaharuri<br/><a title="Calorii Valeriana (Valerianella locusta), cruda" href="http://calorii.slabute.ro/calorii-valeriana-valerianella-locusta-cruda.html">Valeriana (Valerianella locusta), cruda</a>, 100g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 2 proteine, 0.4 grasimi, 0 colesterol, 3.6 carbohidrati, 0 fibre, 4 sodiu, - zaharuri<br/><a title="Calorii Pastrama afumata de porc, Carrefour" href="http://calorii.slabute.ro/calorii-pastrama-afumata-porc-carrefour.html">Pastrama afumata de porc, Carrefour</a>, 30g - <strong><span style="color:#FF0000">103</span> calorii</strong>, 5.1 proteine, 8.4 grasimi, - colesterol, 0.6 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Iaurt gras natural grecesc 10% grasime, Carrefour" href="http://calorii.slabute.ro/calorii-iaurt-gras-grecesc-10-carrefour.html">Iaurt gras natural grecesc 10% grasime, Carrefour</a>, 150g - <strong><span style="color:#FF0000">189</span> calorii</strong>, 8.3 proteine, 15 grasimi, - colesterol, 5.6 carbohidrati, - fibre, 150 sodiu, - zaharuri<br/><a title="Calorii Afine, proaspete" href="http://calorii.slabute.ro/calorii-afine-proaspete.html">Afine, proaspete</a>, 30g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, 0 colesterol, 4.3 carbohidrati, 0.7 fibre, 0.3 sodiu, 3 zaharuri<br/><a title="Calorii Mure, proaspete" href="http://calorii.slabute.ro/calorii-mure-proaspete.html">Mure, proaspete</a>, 35g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.5 proteine, 0.2 grasimi, 0 colesterol, 3.4 carbohidrati, 1.9 fibre, 0.4 sodiu, 1.7 zaharuri<br/><a title="Calorii Zmeura proaspata" href="http://calorii.slabute.ro/calorii-zmeura-proaspata.html">Zmeura proaspata</a>, 35g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.4 proteine, 0.2 grasimi, 0 colesterol, 4.2 carbohidrati, 2.3 fibre, 0.4 sodiu, 1.5 zaharuri<br/><a title="Calorii Castraveti murati in saramura" href="http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html">Castraveti murati in saramura</a>, 100g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 1 proteine, 0.2 grasimi, - colesterol, 3 carbohidrati, 1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 22g - <strong><span style="color:#FF0000">127</span> calorii</strong>, 4.7 proteine, 10.9 grasimi, 0 colesterol, 4.8 carbohidrati, 2.7 fibre, 0.2 sodiu, 0.9 zaharuri<br/><a title="Calorii Parjoale, Delhaize" href="http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html">Parjoale, Delhaize</a>, 192g - <strong><span style="color:#FF0000">463</span> calorii</strong>, 31.5 proteine, 31.7 grasimi, - colesterol, 9.4 carbohidrati, 6 fibre, 960 sodiu, - zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 225ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 4.5 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 800ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceai de tei" href="http://calorii.slabute.ro/calorii-ceai-tei.html">Ceai de tei</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 50 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt 10% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-zuzu-10-grasime.html">Iaurt 10% grasime, Zuzu</a>, 160g - <strong><span style="color:#FF0000">197</span> calorii</strong>, 5.9 proteine, 16 grasimi, - colesterol, 7.2 carbohidrati, 0 fibre, 160 sodiu, 7.2 zaharuri<br/><a title="Calorii Seminte de floarea soarelui" href="http://calorii.slabute.ro/calorii-seminte-floarea-soarelui.html">Seminte de floarea soarelui</a>, 3g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.7 proteine, 1.5 grasimi, 0 colesterol, 0.6 carbohidrati, 0.3 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Seminte de susan" href="http://calorii.slabute.ro/calorii-seminte-susan.html">Seminte de susan</a>, 3g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.6 proteine, 1.8 grasimi, 0 colesterol, 0.4 carbohidrati, 0.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 3g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.5 proteine, 1.3 grasimi, 0 colesterol, 0.9 carbohidrati, 0.8 fibre, 0.9 sodiu, 0 zaharuri<br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 9g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 1.4 proteine, 5.9 grasimi, 0 colesterol, 1.2 carbohidrati, 0.6 fibre, 0 sodiu, 0.2 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1555</span> calorii, 77.5 proteine, (mult)115.2 grasimi, 0 colesterol, (mic)51.5 carbohidrati, 16.6 fibre, 1407.2 sodiu, 14.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1480</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1480</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:04</em><br/><a title="Calorii Branza feta greceasca original, Fontana" href="http://calorii.slabute.ro/calorii-branza-feta-greceasca-original-fontana.html">Branza feta greceasca original, Fontana</a>, 38g - <strong><span style="color:#FF0000">110</span> calorii</strong><br/><a title="Calorii Biscuiti cu seminte de canepa" href="http://calorii.slabute.ro/calorii-biscuiti-seminte-canepa.html">Biscuiti cu seminte de canepa</a>, 30g - <strong><span style="color:#FF0000">161</span> calorii</strong><br/><a title="Calorii Otet de mere" href="http://calorii.slabute.ro/calorii-otet-mere.html">Otet de mere</a>, 10ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Valeriana (Valerianella locusta), cruda" href="http://calorii.slabute.ro/calorii-valeriana-valerianella-locusta-cruda.html">Valeriana (Valerianella locusta), cruda</a>, 100g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Pastrama afumata de porc, Carrefour" href="http://calorii.slabute.ro/calorii-pastrama-afumata-porc-carrefour.html">Pastrama afumata de porc, Carrefour</a>, 30g - <strong><span style="color:#FF0000">103</span> calorii</strong><br/><a title="Calorii Iaurt gras natural grecesc 10% grasime, Carrefour" href="http://calorii.slabute.ro/calorii-iaurt-gras-grecesc-10-carrefour.html">Iaurt gras natural grecesc 10% grasime, Carrefour</a>, 150g - <strong><span style="color:#FF0000">189</span> calorii</strong><br/><a title="Calorii Afine, proaspete" href="http://calorii.slabute.ro/calorii-afine-proaspete.html">Afine, proaspete</a>, 30g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Mure, proaspete" href="http://calorii.slabute.ro/calorii-mure-proaspete.html">Mure, proaspete</a>, 35g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Zmeura proaspata" href="http://calorii.slabute.ro/calorii-zmeura-proaspata.html">Zmeura proaspata</a>, 35g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Castraveti murati in saramura" href="http://calorii.slabute.ro/calorii-castraveti-murati-saramura.html">Castraveti murati in saramura</a>, 100g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Migdale" href="http://calorii.slabute.ro/calorii-migdale.html">Migdale</a>, 22g - <strong><span style="color:#FF0000">127</span> calorii</strong><br/><a title="Calorii Parjoale, Delhaize" href="http://calorii.slabute.ro/calorii-parjoale-365-delhaize.html">Parjoale, Delhaize</a>, 192g - <strong><span style="color:#FF0000">463</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 225ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 800ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ceai de tei" href="http://calorii.slabute.ro/calorii-ceai-tei.html">Ceai de tei</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Iaurt 10% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-zuzu-10-grasime.html">Iaurt 10% grasime, Zuzu</a>, 160g - <strong><span style="color:#FF0000">197</span> calorii</strong><br/><a title="Calorii Seminte de floarea soarelui" href="http://calorii.slabute.ro/calorii-seminte-floarea-soarelui.html">Seminte de floarea soarelui</a>, 3g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Seminte de susan" href="http://calorii.slabute.ro/calorii-seminte-susan.html">Seminte de susan</a>, 3g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 3g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 9g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1555</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1480</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1480</span> calorii</strong></p>

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