Meniu pentru 15-04-2012, Maci

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 15/04/2012, Maci - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 14:44
Cafea	100ml	0.1	0	0	0	0	2	0	1
Lapte praf	6g	1.7	0.8	-	2.8	-	-	-	26
Sunca	30g	5.5	2.5	15.9	0.7	0	383.4	0	49
Ridiche	110g	0.8	0.1	0	3.7	1.8	42.9	2.1	18
Chefir 1.5% grasime Kalinka, Muller	178g	6.6	2.7	-	7.8	0	-	7.8	88
Ou de gaina	112g	14.1	11.1	473.8	0.9	0	0	0	161
Paine de casa	38g	2.7	0.4	-	19.2	-	-	-	89
Ficat de pui fiert	6g	1.5	0.4	0	0	0	0	0	11
		33	18	489.7	35.1	1.8	428.3	9.9	443
Prânz, ora 14:43
Sos de rosii si usturoi traditional by Tina	198g	3.4	9.5	-	8.3	-	-	-	153
Vin rosu de masa	50ml	0.1	0	0	1.3	0	2	0.3	43
Paine de casa	44g	3.1	0.4	-	22.2	-	-	-	103
Prajitura "negresa"	30g	2.4	3.3	-	12.3	-	-	-	92
Carne de pui, ficat, toate clasele (de pui), gatit, fiert la foc mic (innabusit)	90g	22	5.9	506.7	0.8	0	68.4	0	151
Ciocolata, Kinder	12g	1.2	4.1	-	6.2	-	-	-	67
Piure de cartofi	100g	2	4	-	16	-	-	-	106
Supa limpede pui	268ml	5.1	1.6	0	1.1	0	0	0	41
		39.3	28.8	506.7	68.2	0	70.4	0.3	756
Cina, ora 14:53
Chefir 1.5% grasime Kalinka, Muller	220g	8.1	3.3	-	9.7	0	-	9.7	108
Paine de casa	60g	4.3	0.6	-	30.3	-	-	-	140
Carnati	40g	5.8	13.8	48	0.5	0	272	0	152
Vin rosu de masa	100ml	0.1	0	0	2.6	0	4	0.6	85
Ficat de pui fiert	100g	24.5	6.5	0	0	0	0	0	167
Ridiche	100g	0.7	0.1	0	3.4	1.6	39	1.9	16
Lapte de vaca integral	150ml	5.3	5.3	0	6.8	0	0	0	98
		48.8	29.6	48	53.3	1.6	315	12.2	766
Total ingerat		121.1 (mult)	76.4 (mult)	1044.4	156.6 (mic)	3.4	813.7	22.4	1965
Norma zilnică		min:58.5 max:87.8	min:54.6 max:65.5		min:221.1 max:245.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3.5 mile/ora (5.6 km/h), pas vioi	20min	-55
Metabolism bazal		-1184
Total consumat		-1239


	greutate - kg		target 0 kg/lună		estimare +1.9 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:44[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-praf.html]Lapte praf[/url], 6g - [b][color=#FF0000]26[/color] calorii[/b], 1.7 proteine, 0.8 grasimi, - colesterol, 2.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sunca.html]Sunca[/url], 30g - [b][color=#FF0000]49[/color] calorii[/b], 5.5 proteine, 2.5 grasimi, 15.9 colesterol, 0.7 carbohidrati, 0 fibre, 383.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 110g - [b][color=#FF0000]18[/color] calorii[/b], 0.8 proteine, 0.1 grasimi, 0 colesterol, 3.7 carbohidrati, 1.8 fibre, 42.9 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-chefir-muller.html]Chefir 1.5% grasime Kalinka, Muller[/url], 178g - [b][color=#FF0000]88[/color] calorii[/b], 6.6 proteine, 2.7 grasimi, - colesterol, 7.8 carbohidrati, 0 fibre, - sodiu, 7.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 112g - [b][color=#FF0000]161[/color] calorii[/b], 14.1 proteine, 11.1 grasimi, 473.8 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-casa.html]Paine de casa[/url], 38g - [b][color=#FF0000]89[/color] calorii[/b], 2.7 proteine, 0.4 grasimi, - colesterol, 19.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ficat-pui-fiert.html]Ficat de pui fiert[/url], 6g - [b][color=#FF0000]11[/color] calorii[/b], 1.5 proteine, 0.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 14:43[/i]
[url=http://calorii.slabute.ro/calorii-sos-rosii-usturoi-traditional-tina.html]Sos de rosii si usturoi traditional by Tina[/url], 198g - [b][color=#FF0000]153[/color] calorii[/b], 3.4 proteine, 9.5 grasimi, - colesterol, 8.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-vin-rosu-masa.html]Vin rosu de masa[/url], 50ml - [b][color=#FF0000]43[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 2 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-casa.html]Paine de casa[/url], 44g - [b][color=#FF0000]103[/color] calorii[/b], 3.1 proteine, 0.4 grasimi, - colesterol, 22.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-prajitura-negresa.html]Prajitura "negresa"[/url], 30g - [b][color=#FF0000]92[/color] calorii[/b], 2.4 proteine, 3.3 grasimi, - colesterol, 12.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-carne-pui-ficat-toate-clasele-pui-gatit-fiert-foc-mic-innabusit.html]Carne de pui, ficat, toate clasele (de pui), gatit, fiert la foc mic (innabusit)[/url], 90g - [b][color=#FF0000]151[/color] calorii[/b], 22 proteine, 5.9 grasimi, 506.7 colesterol, 0.8 carbohidrati, 0 fibre, 68.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-kinder-chocolate.html]Ciocolata, Kinder[/url], 12g - [b][color=#FF0000]67[/color] calorii[/b], 1.2 proteine, 4.1 grasimi, - colesterol, 6.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piure-cartofi.html]Piure de cartofi[/url], 100g - [b][color=#FF0000]106[/color] calorii[/b], 2 proteine, 4 grasimi, - colesterol, 16 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-supa-limpede-pui.html]Supa limpede pui[/url], 268ml - [b][color=#FF0000]41[/color] calorii[/b], 5.1 proteine, 1.6 grasimi, 0 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 14:53[/i]
[url=http://calorii.slabute.ro/calorii-chefir-muller.html]Chefir 1.5% grasime Kalinka, Muller[/url], 220g - [b][color=#FF0000]108[/color] calorii[/b], 8.1 proteine, 3.3 grasimi, - colesterol, 9.7 carbohidrati, 0 fibre, - sodiu, 9.7 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-casa.html]Paine de casa[/url], 60g - [b][color=#FF0000]140[/color] calorii[/b], 4.3 proteine, 0.6 grasimi, - colesterol, 30.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-carnati.html]Carnati[/url], 40g - [b][color=#FF0000]152[/color] calorii[/b], 5.8 proteine, 13.8 grasimi, 48 colesterol, 0.5 carbohidrati, 0 fibre, 272 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-vin-rosu-masa.html]Vin rosu de masa[/url], 100ml - [b][color=#FF0000]85[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2.6 carbohidrati, 0 fibre, 4 sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ficat-pui-fiert.html]Ficat de pui fiert[/url], 100g - [b][color=#FF0000]167[/color] calorii[/b], 24.5 proteine, 6.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 100g - [b][color=#FF0000]16[/color] calorii[/b], 0.7 proteine, 0.1 grasimi, 0 colesterol, 3.4 carbohidrati, 1.6 fibre, 39 sodiu, 1.9 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral.html]Lapte de vaca integral[/url], 150ml - [b][color=#FF0000]98[/color] calorii[/b], 5.3 proteine, 5.3 grasimi, 0 colesterol, 6.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1965[/color] calorii, (mult)121.1 proteine, (mult)76.4 grasimi, 1044.4 colesterol, (mic)156.6 carbohidrati, 3.4 fibre, 813.7 sodiu, 22.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 20min - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1184[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1239[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:44[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-praf.html]Lapte praf[/url], 6g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca.html]Sunca[/url], 30g - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 110g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-chefir-muller.html]Chefir 1.5% grasime Kalinka, Muller[/url], 178g - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ou-gaina.html]Ou de gaina[/url], 112g - [b][color=#FF0000]161[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-casa.html]Paine de casa[/url], 38g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ficat-pui-fiert.html]Ficat de pui fiert[/url], 6g - [b][color=#FF0000]11[/color] calorii[/b]

[i]Prânz, ora 14:43[/i]
[url=http://calorii.slabute.ro/calorii-sos-rosii-usturoi-traditional-tina.html]Sos de rosii si usturoi traditional by Tina[/url], 198g - [b][color=#FF0000]153[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vin-rosu-masa.html]Vin rosu de masa[/url], 50ml - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-casa.html]Paine de casa[/url], 44g - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prajitura-negresa.html]Prajitura "negresa"[/url], 30g - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-pui-ficat-toate-clasele-pui-gatit-fiert-foc-mic-innabusit.html]Carne de pui, ficat, toate clasele (de pui), gatit, fiert la foc mic (innabusit)[/url], 90g - [b][color=#FF0000]151[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-kinder-chocolate.html]Ciocolata, Kinder[/url], 12g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piure-cartofi.html]Piure de cartofi[/url], 100g - [b][color=#FF0000]106[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-supa-limpede-pui.html]Supa limpede pui[/url], 268ml - [b][color=#FF0000]41[/color] calorii[/b]

[i]Cina, ora 14:53[/i]
[url=http://calorii.slabute.ro/calorii-chefir-muller.html]Chefir 1.5% grasime Kalinka, Muller[/url], 220g - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-casa.html]Paine de casa[/url], 60g - [b][color=#FF0000]140[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carnati.html]Carnati[/url], 40g - [b][color=#FF0000]152[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vin-rosu-masa.html]Vin rosu de masa[/url], 100ml - [b][color=#FF0000]85[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ficat-pui-fiert.html]Ficat de pui fiert[/url], 100g - [b][color=#FF0000]167[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 100g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral.html]Lapte de vaca integral[/url], 150ml - [b][color=#FF0000]98[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1965[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 20min - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1184[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1239[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:44</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/><a title="Calorii Lapte praf" href="http://calorii.slabute.ro/calorii-lapte-praf.html">Lapte praf</a>, 6g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 1.7 proteine, 0.8 grasimi, - colesterol, 2.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Sunca" href="http://calorii.slabute.ro/calorii-sunca.html">Sunca</a>, 30g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 5.5 proteine, 2.5 grasimi, 15.9 colesterol, 0.7 carbohidrati, 0 fibre, 383.4 sodiu, 0 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 110g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.8 proteine, 0.1 grasimi, 0 colesterol, 3.7 carbohidrati, 1.8 fibre, 42.9 sodiu, 2.1 zaharuri<br/><a title="Calorii Chefir 1.5% grasime Kalinka, Muller" href="http://calorii.slabute.ro/calorii-chefir-muller.html">Chefir 1.5% grasime Kalinka, Muller</a>, 178g - <strong><span style="color:#FF0000">88</span> calorii</strong>, 6.6 proteine, 2.7 grasimi, - colesterol, 7.8 carbohidrati, 0 fibre, - sodiu, 7.8 zaharuri<br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 112g - <strong><span style="color:#FF0000">161</span> calorii</strong>, 14.1 proteine, 11.1 grasimi, 473.8 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine de casa" href="http://calorii.slabute.ro/calorii-paine-casa.html">Paine de casa</a>, 38g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 2.7 proteine, 0.4 grasimi, - colesterol, 19.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ficat de pui fiert" href="http://calorii.slabute.ro/calorii-ficat-pui-fiert.html">Ficat de pui fiert</a>, 6g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 1.5 proteine, 0.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 14:43</em><br/><a title="Calorii Sos de rosii si usturoi traditional by Tina" href="http://calorii.slabute.ro/calorii-sos-rosii-usturoi-traditional-tina.html">Sos de rosii si usturoi traditional by Tina</a>, 198g - <strong><span style="color:#FF0000">153</span> calorii</strong>, 3.4 proteine, 9.5 grasimi, - colesterol, 8.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Vin rosu de masa" href="http://calorii.slabute.ro/calorii-vin-rosu-masa.html">Vin rosu de masa</a>, 50ml - <strong><span style="color:#FF0000">43</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0 fibre, 2 sodiu, 0.3 zaharuri<br/><a title="Calorii Paine de casa" href="http://calorii.slabute.ro/calorii-paine-casa.html">Paine de casa</a>, 44g - <strong><span style="color:#FF0000">103</span> calorii</strong>, 3.1 proteine, 0.4 grasimi, - colesterol, 22.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Prajitura &quot;negresa&quot;" href="http://calorii.slabute.ro/calorii-prajitura-negresa.html">Prajitura &quot;negresa&quot;</a>, 30g - <strong><span style="color:#FF0000">92</span> calorii</strong>, 2.4 proteine, 3.3 grasimi, - colesterol, 12.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Carne de pui, ficat, toate clasele (de pui), gatit, fiert la foc mic (innabusit)" href="http://calorii.slabute.ro/calorii-carne-pui-ficat-toate-clasele-pui-gatit-fiert-foc-mic-innabusit.html">Carne de pui, ficat, toate clasele (de pui), gatit, fiert la foc mic (innabusit)</a>, 90g - <strong><span style="color:#FF0000">151</span> calorii</strong>, 22 proteine, 5.9 grasimi, 506.7 colesterol, 0.8 carbohidrati, 0 fibre, 68.4 sodiu, 0 zaharuri<br/><a title="Calorii Ciocolata, Kinder" href="http://calorii.slabute.ro/calorii-ciocolata-kinder-chocolate.html">Ciocolata, Kinder</a>, 12g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 1.2 proteine, 4.1 grasimi, - colesterol, 6.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Piure de cartofi" href="http://calorii.slabute.ro/calorii-piure-cartofi.html">Piure de cartofi</a>, 100g - <strong><span style="color:#FF0000">106</span> calorii</strong>, 2 proteine, 4 grasimi, - colesterol, 16 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Supa limpede pui" href="http://calorii.slabute.ro/calorii-supa-limpede-pui.html">Supa limpede pui</a>, 268ml - <strong><span style="color:#FF0000">41</span> calorii</strong>, 5.1 proteine, 1.6 grasimi, 0 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 14:53</em><br/><a title="Calorii Chefir 1.5% grasime Kalinka, Muller" href="http://calorii.slabute.ro/calorii-chefir-muller.html">Chefir 1.5% grasime Kalinka, Muller</a>, 220g - <strong><span style="color:#FF0000">108</span> calorii</strong>, 8.1 proteine, 3.3 grasimi, - colesterol, 9.7 carbohidrati, 0 fibre, - sodiu, 9.7 zaharuri<br/><a title="Calorii Paine de casa" href="http://calorii.slabute.ro/calorii-paine-casa.html">Paine de casa</a>, 60g - <strong><span style="color:#FF0000">140</span> calorii</strong>, 4.3 proteine, 0.6 grasimi, - colesterol, 30.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Carnati" href="http://calorii.slabute.ro/calorii-carnati.html">Carnati</a>, 40g - <strong><span style="color:#FF0000">152</span> calorii</strong>, 5.8 proteine, 13.8 grasimi, 48 colesterol, 0.5 carbohidrati, 0 fibre, 272 sodiu, 0 zaharuri<br/><a title="Calorii Vin rosu de masa" href="http://calorii.slabute.ro/calorii-vin-rosu-masa.html">Vin rosu de masa</a>, 100ml - <strong><span style="color:#FF0000">85</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2.6 carbohidrati, 0 fibre, 4 sodiu, 0.6 zaharuri<br/><a title="Calorii Ficat de pui fiert" href="http://calorii.slabute.ro/calorii-ficat-pui-fiert.html">Ficat de pui fiert</a>, 100g - <strong><span style="color:#FF0000">167</span> calorii</strong>, 24.5 proteine, 6.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 100g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.7 proteine, 0.1 grasimi, 0 colesterol, 3.4 carbohidrati, 1.6 fibre, 39 sodiu, 1.9 zaharuri<br/><a title="Calorii Lapte de vaca integral" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral.html">Lapte de vaca integral</a>, 150ml - <strong><span style="color:#FF0000">98</span> calorii</strong>, 5.3 proteine, 5.3 grasimi, 0 colesterol, 6.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1965</span> calorii, (mult)121.1 proteine, (mult)76.4 grasimi, 1044.4 colesterol, (mic)156.6 carbohidrati, 3.4 fibre, 813.7 sodiu, 22.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 20min - <strong><span style="color:#ff0000">55</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1184</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1239</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:44</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Lapte praf" href="http://calorii.slabute.ro/calorii-lapte-praf.html">Lapte praf</a>, 6g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Sunca" href="http://calorii.slabute.ro/calorii-sunca.html">Sunca</a>, 30g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 110g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Chefir 1.5% grasime Kalinka, Muller" href="http://calorii.slabute.ro/calorii-chefir-muller.html">Chefir 1.5% grasime Kalinka, Muller</a>, 178g - <strong><span style="color:#FF0000">88</span> calorii</strong><br/><a title="Calorii Ou de gaina" href="http://calorii.slabute.ro/calorii-ou-gaina.html">Ou de gaina</a>, 112g - <strong><span style="color:#FF0000">161</span> calorii</strong><br/><a title="Calorii Paine de casa" href="http://calorii.slabute.ro/calorii-paine-casa.html">Paine de casa</a>, 38g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Ficat de pui fiert" href="http://calorii.slabute.ro/calorii-ficat-pui-fiert.html">Ficat de pui fiert</a>, 6g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/>
<em>Prânz, ora 14:43</em><br/><a title="Calorii Sos de rosii si usturoi traditional by Tina" href="http://calorii.slabute.ro/calorii-sos-rosii-usturoi-traditional-tina.html">Sos de rosii si usturoi traditional by Tina</a>, 198g - <strong><span style="color:#FF0000">153</span> calorii</strong><br/><a title="Calorii Vin rosu de masa" href="http://calorii.slabute.ro/calorii-vin-rosu-masa.html">Vin rosu de masa</a>, 50ml - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Paine de casa" href="http://calorii.slabute.ro/calorii-paine-casa.html">Paine de casa</a>, 44g - <strong><span style="color:#FF0000">103</span> calorii</strong><br/><a title="Calorii Prajitura &quot;negresa&quot;" href="http://calorii.slabute.ro/calorii-prajitura-negresa.html">Prajitura &quot;negresa&quot;</a>, 30g - <strong><span style="color:#FF0000">92</span> calorii</strong><br/><a title="Calorii Carne de pui, ficat, toate clasele (de pui), gatit, fiert la foc mic (innabusit)" href="http://calorii.slabute.ro/calorii-carne-pui-ficat-toate-clasele-pui-gatit-fiert-foc-mic-innabusit.html">Carne de pui, ficat, toate clasele (de pui), gatit, fiert la foc mic (innabusit)</a>, 90g - <strong><span style="color:#FF0000">151</span> calorii</strong><br/><a title="Calorii Ciocolata, Kinder" href="http://calorii.slabute.ro/calorii-ciocolata-kinder-chocolate.html">Ciocolata, Kinder</a>, 12g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Piure de cartofi" href="http://calorii.slabute.ro/calorii-piure-cartofi.html">Piure de cartofi</a>, 100g - <strong><span style="color:#FF0000">106</span> calorii</strong><br/><a title="Calorii Supa limpede pui" href="http://calorii.slabute.ro/calorii-supa-limpede-pui.html">Supa limpede pui</a>, 268ml - <strong><span style="color:#FF0000">41</span> calorii</strong><br/>
<em>Cina, ora 14:53</em><br/><a title="Calorii Chefir 1.5% grasime Kalinka, Muller" href="http://calorii.slabute.ro/calorii-chefir-muller.html">Chefir 1.5% grasime Kalinka, Muller</a>, 220g - <strong><span style="color:#FF0000">108</span> calorii</strong><br/><a title="Calorii Paine de casa" href="http://calorii.slabute.ro/calorii-paine-casa.html">Paine de casa</a>, 60g - <strong><span style="color:#FF0000">140</span> calorii</strong><br/><a title="Calorii Carnati" href="http://calorii.slabute.ro/calorii-carnati.html">Carnati</a>, 40g - <strong><span style="color:#FF0000">152</span> calorii</strong><br/><a title="Calorii Vin rosu de masa" href="http://calorii.slabute.ro/calorii-vin-rosu-masa.html">Vin rosu de masa</a>, 100ml - <strong><span style="color:#FF0000">85</span> calorii</strong><br/><a title="Calorii Ficat de pui fiert" href="http://calorii.slabute.ro/calorii-ficat-pui-fiert.html">Ficat de pui fiert</a>, 100g - <strong><span style="color:#FF0000">167</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 100g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Lapte de vaca integral" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral.html">Lapte de vaca integral</a>, 150ml - <strong><span style="color:#FF0000">98</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1965</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 20min - <strong><span style="color:#ff0000">55</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1184</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1239</span> calorii</strong></p>

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