Meniu pentru 16-02-2013, hannahcosta

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 16/02/2013, hannahcosta - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:53
Albus de ou	30g	3.3	0	0	0.2	0	0	0	16
Apa plata	160ml	0	0	0	0	0	0	0	0
		3.3	0	0	0.2	0	0	0	16
Gustare 1, ora 12:20
Apa plata	320ml	0	0	0	0	0	0	0	0
Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone	160g	7.4	4.8	-	25.9	1.4	160	16.6	176
		7.4	4.8	0	25.9	1.4	160	16.6	176
Prânz, ora 13:10
Crema branza vaci, facuta in casa	105g	14.1	9.1	-	6.7	-	-	-	168
Banane/Banana	95g	1	0.3	0	21.7	2.5	1	11.6	86
Apa plata	160ml	0	0	0	0	0	0	0	0
		15.1	9.4	0	28.4	2.5	1	11.6	254
Gustare 2, ora 14:00
Apa plata	480ml	0	0	0	0	0	0	0	0
Dovlecei pane	62g	6.2	2.5	0	5.6	0	0	0	93
Mamaliga (Musi25)	50g	1	0	-	7.5	-	-	-	35
Telemea de vaca	20g	3.9	4.1	-	0	0	-	0	55
		11.1	6.6	0	13.1	0	0	0	183
Cina, ora 15:54
Pomelo	40g	0.3	0	0	3.8	0.4	-	0	16
Mere Idared	350g	1.4	0.4	-	41.3	6.3	-	-	165
Piept curcan	29g	6.7	0.6	-	0.3	-	-	0.3	34
		8.4	1	0	45.4	6.7	-	0.3	215
Gustare 3, ora 16:55
Iaurt proaspat degresat 0.1%, Zuzu	140g	4.8	0.1	-	6.3	-	-	-	44
Apa plata	820ml	0	0	0	0	0	0	0	0
		4.8	0.1	0	6.3	0	0	0	44
Total ingerat		50.1 (mic)	21.9 (mic)	0	119.3 (mult)	10.6	161	28.5	888
Norma zilnică		min:60.1 max:90.2	min:24.7 max:29.6		min:99.9 max:111		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Jogging (9 km/h)	15min	-135
Stretching	34min	-89
Ex. Calistenice, Flotari	4min	-19
Metabolism bazal		-1395
Total consumat		-1638


	greutate - kg		target 0 kg/lună		estimare -4 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:53[/i]
[url=http://calorii.slabute.ro/calorii-albus-ou.html]Albus de ou[/url], 30g - [b][color=#FF0000]16[/color] calorii[/b], 3.3 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 160ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 12:20[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 320ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-activia-3-grasime-mic-dejun-cereale-danone.html]Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone[/url], 160g - [b][color=#FF0000]176[/color] calorii[/b], 7.4 proteine, 4.8 grasimi, - colesterol, 25.9 carbohidrati, 1.4 fibre, 160 sodiu, 16.6 zaharuri

[i]Prânz, ora 13:10[/i]
[url=http://calorii.slabute.ro/calorii-crema-branza-vaci-facuta-casa.html]Crema branza vaci, facuta in casa[/url], 105g - [b][color=#FF0000]168[/color] calorii[/b], 14.1 proteine, 9.1 grasimi, - colesterol, 6.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 95g - [b][color=#FF0000]86[/color] calorii[/b], 1 proteine, 0.3 grasimi, 0 colesterol, 21.7 carbohidrati, 2.5 fibre, 1 sodiu, 11.6 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 160ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 480ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-dovlecei-pane.html]Dovlecei pane[/url], 62g - [b][color=#FF0000]93[/color] calorii[/b], 6.2 proteine, 2.5 grasimi, 0 colesterol, 5.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 50g - [b][color=#FF0000]35[/color] calorii[/b], 1 proteine, 0 grasimi, - colesterol, 7.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 20g - [b][color=#FF0000]55[/color] calorii[/b], 3.9 proteine, 4.1 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri

[i]Cina, ora 15:54[/i]
[url=http://calorii.slabute.ro/calorii-pomelo.html]Pomelo[/url], 40g - [b][color=#FF0000]16[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 3.8 carbohidrati, 0.4 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 350g - [b][color=#FF0000]165[/color] calorii[/b], 1.4 proteine, 0.4 grasimi, - colesterol, 41.3 carbohidrati, 6.3 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-piept-curcan.html]Piept curcan[/url], 29g - [b][color=#FF0000]34[/color] calorii[/b], 6.7 proteine, 0.6 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, 0.3 zaharuri

[i]Gustare 3, ora 16:55[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html]Iaurt proaspat degresat 0.1%, Zuzu[/url], 140g - [b][color=#FF0000]44[/color] calorii[/b], 4.8 proteine, 0.1 grasimi, - colesterol, 6.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 820ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]888[/color] calorii, (mic)50.1 proteine, (mic)21.9 grasimi, 0 colesterol, (mult)119.3 carbohidrati, 10.6 fibre, 161 sodiu, 28.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html]Jogging (9 km/h)[/url], 15min - [b][color=#FF0000]135[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stretching.html]Stretching[/url], 34min - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/concum-calorii-exercitii-calistenice-flotari.html]Ex. Calistenice, Flotari[/url], 4min - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1395[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1638[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:53[/i]
[url=http://calorii.slabute.ro/calorii-albus-ou.html]Albus de ou[/url], 30g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 160ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 12:20[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 320ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-activia-3-grasime-mic-dejun-cereale-danone.html]Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone[/url], 160g - [b][color=#FF0000]176[/color] calorii[/b]

[i]Prânz, ora 13:10[/i]
[url=http://calorii.slabute.ro/calorii-crema-branza-vaci-facuta-casa.html]Crema branza vaci, facuta in casa[/url], 105g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 95g - [b][color=#FF0000]86[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 160ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 480ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-dovlecei-pane.html]Dovlecei pane[/url], 62g - [b][color=#FF0000]93[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 50g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 20g - [b][color=#FF0000]55[/color] calorii[/b]

[i]Cina, ora 15:54[/i]
[url=http://calorii.slabute.ro/calorii-pomelo.html]Pomelo[/url], 40g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 350g - [b][color=#FF0000]165[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-curcan.html]Piept curcan[/url], 29g - [b][color=#FF0000]34[/color] calorii[/b]

[i]Gustare 3, ora 16:55[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html]Iaurt proaspat degresat 0.1%, Zuzu[/url], 140g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 820ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]888[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html]Jogging (9 km/h)[/url], 15min - [b][color=#FF0000]135[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stretching.html]Stretching[/url], 34min - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/concum-calorii-exercitii-calistenice-flotari.html]Ex. Calistenice, Flotari[/url], 4min - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1395[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1638[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:53</em><br/><a title="Calorii Albus de ou" href="http://calorii.slabute.ro/calorii-albus-ou.html">Albus de ou</a>, 30g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 3.3 proteine, 0 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 160ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 12:20</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 320ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone" href="http://calorii.slabute.ro/calorii-iaurt-activia-3-grasime-mic-dejun-cereale-danone.html">Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone</a>, 160g - <strong><span style="color:#FF0000">176</span> calorii</strong>, 7.4 proteine, 4.8 grasimi, - colesterol, 25.9 carbohidrati, 1.4 fibre, 160 sodiu, 16.6 zaharuri<br/>
<em>Prânz, ora 13:10</em><br/><a title="Calorii Crema branza vaci, facuta in casa" href="http://calorii.slabute.ro/calorii-crema-branza-vaci-facuta-casa.html">Crema branza vaci, facuta in casa</a>, 105g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 14.1 proteine, 9.1 grasimi, - colesterol, 6.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 95g - <strong><span style="color:#FF0000">86</span> calorii</strong>, 1 proteine, 0.3 grasimi, 0 colesterol, 21.7 carbohidrati, 2.5 fibre, 1 sodiu, 11.6 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 160ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 14:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 480ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Dovlecei pane" href="http://calorii.slabute.ro/calorii-dovlecei-pane.html">Dovlecei pane</a>, 62g - <strong><span style="color:#FF0000">93</span> calorii</strong>, 6.2 proteine, 2.5 grasimi, 0 colesterol, 5.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 50g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 1 proteine, 0 grasimi, - colesterol, 7.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 20g - <strong><span style="color:#FF0000">55</span> calorii</strong>, 3.9 proteine, 4.1 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/>
<em>Cina, ora 15:54</em><br/><a title="Calorii Pomelo" href="http://calorii.slabute.ro/calorii-pomelo.html">Pomelo</a>, 40g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 3.8 carbohidrati, 0.4 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 350g - <strong><span style="color:#FF0000">165</span> calorii</strong>, 1.4 proteine, 0.4 grasimi, - colesterol, 41.3 carbohidrati, 6.3 fibre, - sodiu, - zaharuri<br/><a title="Calorii Piept curcan" href="http://calorii.slabute.ro/calorii-piept-curcan.html">Piept curcan</a>, 29g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 6.7 proteine, 0.6 grasimi, - colesterol, 0.3 carbohidrati, - fibre, - sodiu, 0.3 zaharuri<br/>
<em>Gustare 3, ora 16:55</em><br/><a title="Calorii Iaurt proaspat degresat 0.1%, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html">Iaurt proaspat degresat 0.1%, Zuzu</a>, 140g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 4.8 proteine, 0.1 grasimi, - colesterol, 6.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 820ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">888</span> calorii, (mic)50.1 proteine, (mic)21.9 grasimi, 0 colesterol, (mult)119.3 carbohidrati, 10.6 fibre, 161 sodiu, 28.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Jogging (9 km/h)" href="http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html">Jogging (9 km/h)</a>, 15min - <strong><span style="color:#ff0000">135</span> calorii</strong><br/><a title="Stretching" href="http://calorii.slabute.ro/consum-calorii-stretching.html">Stretching</a>, 34min - <strong><span style="color:#ff0000">89</span> calorii</strong><br/><a title="Ex. Calistenice, Flotari" href="http://calorii.slabute.ro/concum-calorii-exercitii-calistenice-flotari.html">Ex. Calistenice, Flotari</a>, 4min - <strong><span style="color:#ff0000">19</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1395</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1638</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:53</em><br/><a title="Calorii Albus de ou" href="http://calorii.slabute.ro/calorii-albus-ou.html">Albus de ou</a>, 30g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 160ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 12:20</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 320ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone" href="http://calorii.slabute.ro/calorii-iaurt-activia-3-grasime-mic-dejun-cereale-danone.html">Iaurt Activia 3% grasime Mic dejun cu cereale (160g iaurt+20g cereale), Danone</a>, 160g - <strong><span style="color:#FF0000">176</span> calorii</strong><br/>
<em>Prânz, ora 13:10</em><br/><a title="Calorii Crema branza vaci, facuta in casa" href="http://calorii.slabute.ro/calorii-crema-branza-vaci-facuta-casa.html">Crema branza vaci, facuta in casa</a>, 105g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 95g - <strong><span style="color:#FF0000">86</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 160ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 14:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 480ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Dovlecei pane" href="http://calorii.slabute.ro/calorii-dovlecei-pane.html">Dovlecei pane</a>, 62g - <strong><span style="color:#FF0000">93</span> calorii</strong><br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 50g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 20g - <strong><span style="color:#FF0000">55</span> calorii</strong><br/>
<em>Cina, ora 15:54</em><br/><a title="Calorii Pomelo" href="http://calorii.slabute.ro/calorii-pomelo.html">Pomelo</a>, 40g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 350g - <strong><span style="color:#FF0000">165</span> calorii</strong><br/><a title="Calorii Piept curcan" href="http://calorii.slabute.ro/calorii-piept-curcan.html">Piept curcan</a>, 29g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/>
<em>Gustare 3, ora 16:55</em><br/><a title="Calorii Iaurt proaspat degresat 0.1%, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html">Iaurt proaspat degresat 0.1%, Zuzu</a>, 140g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 820ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">888</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Jogging (9 km/h)" href="http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html">Jogging (9 km/h)</a>, 15min - <strong><span style="color:#ff0000">135</span> calorii</strong><br/><a title="Stretching" href="http://calorii.slabute.ro/consum-calorii-stretching.html">Stretching</a>, 34min - <strong><span style="color:#ff0000">89</span> calorii</strong><br/><a title="Ex. Calistenice, Flotari" href="http://calorii.slabute.ro/concum-calorii-exercitii-calistenice-flotari.html">Ex. Calistenice, Flotari</a>, 4min - <strong><span style="color:#ff0000">19</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1395</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1638</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 16-02-2013, hannahcosta

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 16-02-2013, hannahcosta

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!