Meniu pentru 17-10-2016, RoxanaBrosban

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 17/10/2016, RoxanaBrosban - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 13:05
Banane/Banana	170g	1.9	0.5	0	38.8	4.4	1.7	20.7	152
Apa plata	250ml	0	0	0	0	0	0	0	0
Visine (congelate)	111g	0.6	0	0	12	1.7	0	0	54
Seminte chia, uscate	15g	2.3	4.6	0	6.6	5.7	2.9	-	74
Kiwi	45g	0.5	0.2	0	6.6	1.4	0	4.1	28
		5.3	5.3	0	64	13.2	4.6	24.8	308
Gustare 1, ora 13:04
Praline , Melanie	30g	1.5	6	-	19.2	-	-	15	140
Grisine simple, Winny	70g	4.9	5.6	0	29.4	0	0	0	186
Apa plata	250ml	0	0	0	0	0	0	0	0
Mere Idared	150g	0.6	0.2	-	17.7	2.7	-	-	71
		7	11.8	0	66.3	2.7	0	15	397
Prânz, ora 13:08
Friptura de porc	75g	21.8	12	0	0	0	0	0	215
Telemea vaca 24% grasime, Hochland	35g	5.3	8.4	-	0.2	-	1.1	0.2	98
Ridichie negra	30g	0.2	0	0	1.5	0.5	0	0	6
Apa plata	250ml	0	0	0	0	0	0	0	0
		27.3	20.4	0	1.7	0.5	1.1	0.2	319
Gustare 2, ora 18:11
covrigei cu seminte de in, Solaris	35g	4.4	2.1	-	25.8	2.2	-	0.9	140
Apa plata	250ml	0	0	0	0	0	0	0	0
		4.4	2.1	0	25.8	2.2	0	0.9	140
Cina, ora 18:13
Mamaliga (Musi25)	300g	6	0	-	45	-	-	-	210
Telemea vaca 24% grasime, Hochland	20g	3	4.8	-	0.1	-	0.6	0.1	56
Branza de vaci cu smantana Fagaras, Pilos	70g	7.1	3.7	-	2.5	-	140	2.5	73
Apa plata	250ml	0	0	0	0	0	0	0	0
		16.1	8.5	0	47.6	0	140.6	2.6	339
Total ingerat		60.1	48.1	0	205.4 (mult)	18.6	146.3	43.5	1503
Norma zilnică		min:47 max:70.5	min:41.8 max:50.1		min:169.1 max:187.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers nordic, intens	40min	-227
Mers nordic, normal	40min	-187
Metabolism bazal		-1159
Total consumat		-1573


	greutate - kg		target 0 kg/lună		estimare -1.2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:05[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 170g - [b][color=#FF0000]152[/color] calorii[/b], 1.9 proteine, 0.5 grasimi, 0 colesterol, 38.8 carbohidrati, 4.4 fibre, 1.7 sodiu, 20.7 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-visine-congelate.html]Visine (congelate)[/url], 111g - [b][color=#FF0000]54[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 12 carbohidrati, 1.7 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-chia-uscate.html]Seminte chia, uscate[/url], 15g - [b][color=#FF0000]74[/color] calorii[/b], 2.3 proteine, 4.6 grasimi, 0 colesterol, 6.6 carbohidrati, 5.7 fibre, 2.9 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 45g - [b][color=#FF0000]28[/color] calorii[/b], 0.5 proteine, 0.2 grasimi, 0 colesterol, 6.6 carbohidrati, 1.4 fibre, 0 sodiu, 4.1 zaharuri

[i]Gustare 1, ora 13:04[/i]
[url=http://calorii.slabute.ro/calorii-praline-melanie.html]Praline , Melanie[/url], 30g - [b][color=#FF0000]140[/color] calorii[/b], 1.5 proteine, 6 grasimi, - colesterol, 19.2 carbohidrati, - fibre, - sodiu, 15 zaharuri
[url=http://calorii.slabute.ro/calorii-grisine-simple-winny.html]Grisine simple, Winny[/url], 70g - [b][color=#FF0000]186[/color] calorii[/b], 4.9 proteine, 5.6 grasimi, 0 colesterol, 29.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, - colesterol, 17.7 carbohidrati, 2.7 fibre, - sodiu, - zaharuri

[i]Prânz, ora 13:08[/i]
[url=http://calorii.slabute.ro/calorii-friptura-porc.html]Friptura de porc[/url], 75g - [b][color=#FF0000]215[/color] calorii[/b], 21.8 proteine, 12 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland-350-g.html]Telemea vaca 24% grasime, Hochland[/url], 35g - [b][color=#FF0000]98[/color] calorii[/b], 5.3 proteine, 8.4 grasimi, - colesterol, 0.2 carbohidrati, - fibre, 1.1 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ridichie-negra.html]Ridichie negra[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1.5 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 18:11[/i]
[url=http://calorii.slabute.ro/calorii-covrigei-cu-seminte-in-solaris.html]covrigei cu seminte de in, Solaris[/url], 35g - [b][color=#FF0000]140[/color] calorii[/b], 4.4 proteine, 2.1 grasimi, - colesterol, 25.8 carbohidrati, 2.2 fibre, - sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 18:13[/i]
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 300g - [b][color=#FF0000]210[/color] calorii[/b], 6 proteine, 0 grasimi, - colesterol, 45 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland-350-g.html]Telemea vaca 24% grasime, Hochland[/url], 20g - [b][color=#FF0000]56[/color] calorii[/b], 3 proteine, 4.8 grasimi, - colesterol, 0.1 carbohidrati, - fibre, 0.6 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-vaci-cu-smantana-fagaras.html]Branza de vaci cu smantana Fagaras, Pilos[/url], 70g - [b][color=#FF0000]73[/color] calorii[/b], 7.1 proteine, 3.7 grasimi, - colesterol, 2.5 carbohidrati, - fibre, 140 sodiu, 2.5 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1503[/color] calorii, 60.1 proteine, 48.1 grasimi, 0 colesterol, (mult)205.4 carbohidrati, 18.6 fibre, 146.3 sodiu, 43.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html]Mers nordic, intens[/url], 40min - [b][color=#FF0000]227[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 40min - [b][color=#FF0000]187[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1159[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1573[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:05[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 170g - [b][color=#FF0000]152[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-visine-congelate.html]Visine (congelate)[/url], 111g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-chia-uscate.html]Seminte chia, uscate[/url], 15g - [b][color=#FF0000]74[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 45g - [b][color=#FF0000]28[/color] calorii[/b]

[i]Gustare 1, ora 13:04[/i]
[url=http://calorii.slabute.ro/calorii-praline-melanie.html]Praline , Melanie[/url], 30g - [b][color=#FF0000]140[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-grisine-simple-winny.html]Grisine simple, Winny[/url], 70g - [b][color=#FF0000]186[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere-idared.html]Mere Idared[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b]

[i]Prânz, ora 13:08[/i]
[url=http://calorii.slabute.ro/calorii-friptura-porc.html]Friptura de porc[/url], 75g - [b][color=#FF0000]215[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland-350-g.html]Telemea vaca 24% grasime, Hochland[/url], 35g - [b][color=#FF0000]98[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridichie-negra.html]Ridichie negra[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 18:11[/i]
[url=http://calorii.slabute.ro/calorii-covrigei-cu-seminte-in-solaris.html]covrigei cu seminte de in, Solaris[/url], 35g - [b][color=#FF0000]140[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 18:13[/i]
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 300g - [b][color=#FF0000]210[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca-hochland-350-g.html]Telemea vaca 24% grasime, Hochland[/url], 20g - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-vaci-cu-smantana-fagaras.html]Branza de vaci cu smantana Fagaras, Pilos[/url], 70g - [b][color=#FF0000]73[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1503[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html]Mers nordic, intens[/url], 40min - [b][color=#FF0000]227[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html]Mers nordic, normal[/url], 40min - [b][color=#FF0000]187[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1159[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1573[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:05</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 170g - <strong><span style="color:#FF0000">152</span> calorii</strong>, 1.9 proteine, 0.5 grasimi, 0 colesterol, 38.8 carbohidrati, 4.4 fibre, 1.7 sodiu, 20.7 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Visine (congelate)" href="http://calorii.slabute.ro/calorii-visine-congelate.html">Visine (congelate)</a>, 111g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 12 carbohidrati, 1.7 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Seminte chia, uscate" href="http://calorii.slabute.ro/calorii-seminte-chia-uscate.html">Seminte chia, uscate</a>, 15g - <strong><span style="color:#FF0000">74</span> calorii</strong>, 2.3 proteine, 4.6 grasimi, 0 colesterol, 6.6 carbohidrati, 5.7 fibre, 2.9 sodiu, - zaharuri<br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 45g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0.5 proteine, 0.2 grasimi, 0 colesterol, 6.6 carbohidrati, 1.4 fibre, 0 sodiu, 4.1 zaharuri<br/>
<em>Gustare 1, ora 13:04</em><br/><a title="Calorii Praline , Melanie" href="http://calorii.slabute.ro/calorii-praline-melanie.html">Praline , Melanie</a>, 30g - <strong><span style="color:#FF0000">140</span> calorii</strong>, 1.5 proteine, 6 grasimi, - colesterol, 19.2 carbohidrati, - fibre, - sodiu, 15 zaharuri<br/><a title="Calorii Grisine simple, Winny" href="http://calorii.slabute.ro/calorii-grisine-simple-winny.html">Grisine simple, Winny</a>, 70g - <strong><span style="color:#FF0000">186</span> calorii</strong>, 4.9 proteine, 5.6 grasimi, 0 colesterol, 29.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, - colesterol, 17.7 carbohidrati, 2.7 fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 13:08</em><br/><a title="Calorii Friptura de porc" href="http://calorii.slabute.ro/calorii-friptura-porc.html">Friptura de porc</a>, 75g - <strong><span style="color:#FF0000">215</span> calorii</strong>, 21.8 proteine, 12 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Telemea vaca 24% grasime, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland-350-g.html">Telemea vaca 24% grasime, Hochland</a>, 35g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 5.3 proteine, 8.4 grasimi, - colesterol, 0.2 carbohidrati, - fibre, 1.1 sodiu, 0.2 zaharuri<br/><a title="Calorii Ridichie negra" href="http://calorii.slabute.ro/calorii-ridichie-negra.html">Ridichie negra</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1.5 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 18:11</em><br/><a title="Calorii covrigei cu seminte de in, Solaris" href="http://calorii.slabute.ro/calorii-covrigei-cu-seminte-in-solaris.html">covrigei cu seminte de in, Solaris</a>, 35g - <strong><span style="color:#FF0000">140</span> calorii</strong>, 4.4 proteine, 2.1 grasimi, - colesterol, 25.8 carbohidrati, 2.2 fibre, - sodiu, 0.9 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 18:13</em><br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 300g - <strong><span style="color:#FF0000">210</span> calorii</strong>, 6 proteine, 0 grasimi, - colesterol, 45 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Telemea vaca 24% grasime, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland-350-g.html">Telemea vaca 24% grasime, Hochland</a>, 20g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 3 proteine, 4.8 grasimi, - colesterol, 0.1 carbohidrati, - fibre, 0.6 sodiu, 0.1 zaharuri<br/><a title="Calorii Branza de vaci cu smantana Fagaras, Pilos" href="http://calorii.slabute.ro/calorii-branza-vaci-cu-smantana-fagaras.html">Branza de vaci cu smantana Fagaras, Pilos</a>, 70g - <strong><span style="color:#FF0000">73</span> calorii</strong>, 7.1 proteine, 3.7 grasimi, - colesterol, 2.5 carbohidrati, - fibre, 140 sodiu, 2.5 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1503</span> calorii, 60.1 proteine, 48.1 grasimi, 0 colesterol, (mult)205.4 carbohidrati, 18.6 fibre, 146.3 sodiu, 43.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, intens" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html">Mers nordic, intens</a>, 40min - <strong><span style="color:#ff0000">227</span> calorii</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 40min - <strong><span style="color:#ff0000">187</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1159</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1573</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:05</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 170g - <strong><span style="color:#FF0000">152</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Visine (congelate)" href="http://calorii.slabute.ro/calorii-visine-congelate.html">Visine (congelate)</a>, 111g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Seminte chia, uscate" href="http://calorii.slabute.ro/calorii-seminte-chia-uscate.html">Seminte chia, uscate</a>, 15g - <strong><span style="color:#FF0000">74</span> calorii</strong><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 45g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/>
<em>Gustare 1, ora 13:04</em><br/><a title="Calorii Praline , Melanie" href="http://calorii.slabute.ro/calorii-praline-melanie.html">Praline , Melanie</a>, 30g - <strong><span style="color:#FF0000">140</span> calorii</strong><br/><a title="Calorii Grisine simple, Winny" href="http://calorii.slabute.ro/calorii-grisine-simple-winny.html">Grisine simple, Winny</a>, 70g - <strong><span style="color:#FF0000">186</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mere Idared" href="http://calorii.slabute.ro/calorii-mere-idared.html">Mere Idared</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/>
<em>Prânz, ora 13:08</em><br/><a title="Calorii Friptura de porc" href="http://calorii.slabute.ro/calorii-friptura-porc.html">Friptura de porc</a>, 75g - <strong><span style="color:#FF0000">215</span> calorii</strong><br/><a title="Calorii Telemea vaca 24% grasime, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland-350-g.html">Telemea vaca 24% grasime, Hochland</a>, 35g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/><a title="Calorii Ridichie negra" href="http://calorii.slabute.ro/calorii-ridichie-negra.html">Ridichie negra</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 18:11</em><br/><a title="Calorii covrigei cu seminte de in, Solaris" href="http://calorii.slabute.ro/calorii-covrigei-cu-seminte-in-solaris.html">covrigei cu seminte de in, Solaris</a>, 35g - <strong><span style="color:#FF0000">140</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 18:13</em><br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 300g - <strong><span style="color:#FF0000">210</span> calorii</strong><br/><a title="Calorii Telemea vaca 24% grasime, Hochland" href="http://calorii.slabute.ro/calorii-telemea-vaca-hochland-350-g.html">Telemea vaca 24% grasime, Hochland</a>, 20g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/><a title="Calorii Branza de vaci cu smantana Fagaras, Pilos" href="http://calorii.slabute.ro/calorii-branza-vaci-cu-smantana-fagaras.html">Branza de vaci cu smantana Fagaras, Pilos</a>, 70g - <strong><span style="color:#FF0000">73</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1503</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers nordic, intens" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html">Mers nordic, intens</a>, 40min - <strong><span style="color:#ff0000">227</span> calorii</strong><br/><a title="Mers nordic, normal" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-normal.html">Mers nordic, normal</a>, 40min - <strong><span style="color:#ff0000">187</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1159</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1573</span> calorii</strong></p>

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