Meniu pentru 18-07-2013, didvolitza

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 18/07/2013, didvolitza - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 16:29
Paine/Lipie Pitta	60g	6	0.6	-	30	1.8	-	-	150
Ciuperci champignon crude	20g	0.5	0	0	1	0.3	1.2	0.4	6
Masline verzi cu chili (ardei iute)	36g	0.5	4.5	0	4.1	0	356.4	0.1	60
Cafea cu lapte, Anorien	250ml	1.3	0	-	1.5	-	-	-	13
		8.3	5.1	0	36.6	2.1	357.6	0.5	229
Prânz, ora 00:30
Rosii Cherry	100g	0.7	0.7	0	4.2	0.7	7.1	0	25
Ceafa de vita	50g	10	5.5	0	0	0	0	0	90
Ulei de masline	10ml	0	10	0	0	0	0	0	89
Amestec legume congelate, brocoli, conopida, morcov	50g	0.9	0.2	-	1.3	1.8	-	1.3	10
Branza feta	70g	9.9	14.9	62.3	2.9	0	781.2	2.9	185
		21.5	31.3	62.3	8.4	2.5	788.3	4.2	399
Cina, ora 00:28
Amestec legume congelate, brocoli, conopida, morcov	200g	3.6	0.6	-	5.2	7.2	-	5.2	40
Porumb, galben	20g	1.9	0.9	0	14.9	1.5	7	0.1	73
Fasole verde	20g	0.4	0	0	1.4	0.7	0	0	7
Ceafa de vita	200g	40	22	0	0	0	0	0	360
Iaurt degresat	150g	8.6	0.3	3	11.6	0	115.5	11.6	84
Usturoi	20g	1.3	0.1	0	6.6	0.4	3.4	0.2	30
Ceapa verde	12g	0.2	0	0	0.7	0.4	0	0.3	3
		56	23.9	3	40.4	10.2	125.9	17.4	597
Total ingerat		85.8	60.3 (mult)	65.3	85.4 (mic)	14.8	1271.8	22.1	1225
Norma zilnică		min:78 max:117	min:34 max:40.8		min:137.8 max:153.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	20min	-81
Masaj, realizat in picioare	5min	-26
Mers 2 mile/ora (3.2 km/h), pas incet	20min	-39
Sex	60min	-324
Spalat, vase	5min	-15
Metabolism bazal		-1552
Total consumat		-2037


	greutate - kg		target 0 kg/lună		estimare -4.3 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 16:29[/i]
[url=http://calorii.slabute.ro/calorii-paine-lipie-pitta.html]Paine/Lipie Pitta[/url], 60g - [b][color=#FF0000]150[/color] calorii[/b], 6 proteine, 0.6 grasimi, - colesterol, 30 carbohidrati, 1.8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci-champignon-crude.html]Ciuperci champignon crude[/url], 20g - [b][color=#FF0000]6[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.3 fibre, 1.2 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-verzi-chili-ardei-iute.html]Masline verzi cu chili (ardei iute)[/url], 36g - [b][color=#FF0000]60[/color] calorii[/b], 0.5 proteine, 4.5 grasimi, 0 colesterol, 4.1 carbohidrati, 0 fibre, 356.4 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-anorien.html]Cafea cu lapte, Anorien[/url], 250ml - [b][color=#FF0000]13[/color] calorii[/b], 1.3 proteine, 0 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 00:30[/i]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b], 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 7.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceafa-vita.html]Ceafa de vita[/url], 50g - [b][color=#FF0000]90[/color] calorii[/b], 10 proteine, 5.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b], 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-amestec-legume-congelate-brocoli-conopida-morcov.html]Amestec legume congelate, brocoli, conopida, morcov[/url], 50g - [b][color=#FF0000]10[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, - colesterol, 1.3 carbohidrati, 1.8 fibre, - sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-feta.html]Branza feta[/url], 70g - [b][color=#FF0000]185[/color] calorii[/b], 9.9 proteine, 14.9 grasimi, 62.3 colesterol, 2.9 carbohidrati, 0 fibre, 781.2 sodiu, 2.9 zaharuri

[i]Cina, ora 00:28[/i]
[url=http://calorii.slabute.ro/calorii-amestec-legume-congelate-brocoli-conopida-morcov.html]Amestec legume congelate, brocoli, conopida, morcov[/url], 200g - [b][color=#FF0000]40[/color] calorii[/b], 3.6 proteine, 0.6 grasimi, - colesterol, 5.2 carbohidrati, 7.2 fibre, - sodiu, 5.2 zaharuri
[url=http://calorii.slabute.ro/calorii-porumb-galben.html]Porumb, galben[/url], 20g - [b][color=#FF0000]73[/color] calorii[/b], 1.9 proteine, 0.9 grasimi, 0 colesterol, 14.9 carbohidrati, 1.5 fibre, 7 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-fasole-verde.html]Fasole verde[/url], 20g - [b][color=#FF0000]7[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.7 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceafa-vita.html]Ceafa de vita[/url], 200g - [b][color=#FF0000]360[/color] calorii[/b], 40 proteine, 22 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-degresat.html]Iaurt degresat[/url], 150g - [b][color=#FF0000]84[/color] calorii[/b], 8.6 proteine, 0.3 grasimi, 3 colesterol, 11.6 carbohidrati, 0 fibre, 115.5 sodiu, 11.6 zaharuri
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 20g - [b][color=#FF0000]30[/color] calorii[/b], 1.3 proteine, 0.1 grasimi, 0 colesterol, 6.6 carbohidrati, 0.4 fibre, 3.4 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 12g - [b][color=#FF0000]3[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.4 fibre, 0 sodiu, 0.3 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1225[/color] calorii, 85.8 proteine, (mult)60.3 grasimi, 65.3 colesterol, (mic)85.4 carbohidrati, 14.8 fibre, 1271.8 sodiu, 22.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-masaj-realizat-picioare.html]Masaj, realizat in picioare[/url], 5min - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 20min - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 60min - [b][color=#FF0000]324[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 5min - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1552[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2037[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 16:29[/i]
[url=http://calorii.slabute.ro/calorii-paine-lipie-pitta.html]Paine/Lipie Pitta[/url], 60g - [b][color=#FF0000]150[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci-champignon-crude.html]Ciuperci champignon crude[/url], 20g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-verzi-chili-ardei-iute.html]Masline verzi cu chili (ardei iute)[/url], 36g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-anorien.html]Cafea cu lapte, Anorien[/url], 250ml - [b][color=#FF0000]13[/color] calorii[/b]

[i]Prânz, ora 00:30[/i]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceafa-vita.html]Ceafa de vita[/url], 50g - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-amestec-legume-congelate-brocoli-conopida-morcov.html]Amestec legume congelate, brocoli, conopida, morcov[/url], 50g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-feta.html]Branza feta[/url], 70g - [b][color=#FF0000]185[/color] calorii[/b]

[i]Cina, ora 00:28[/i]
[url=http://calorii.slabute.ro/calorii-amestec-legume-congelate-brocoli-conopida-morcov.html]Amestec legume congelate, brocoli, conopida, morcov[/url], 200g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-porumb-galben.html]Porumb, galben[/url], 20g - [b][color=#FF0000]73[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fasole-verde.html]Fasole verde[/url], 20g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceafa-vita.html]Ceafa de vita[/url], 200g - [b][color=#FF0000]360[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-degresat.html]Iaurt degresat[/url], 150g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-usturoi.html]Usturoi[/url], 20g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 12g - [b][color=#FF0000]3[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1225[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-masaj-realizat-picioare.html]Masaj, realizat in picioare[/url], 5min - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 20min - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 60min - [b][color=#FF0000]324[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 5min - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1552[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2037[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 16:29</em><br/><a title="Calorii Paine/Lipie Pitta" href="http://calorii.slabute.ro/calorii-paine-lipie-pitta.html">Paine/Lipie Pitta</a>, 60g - <strong><span style="color:#FF0000">150</span> calorii</strong>, 6 proteine, 0.6 grasimi, - colesterol, 30 carbohidrati, 1.8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ciuperci champignon crude" href="http://calorii.slabute.ro/calorii-ciuperci-champignon-crude.html">Ciuperci champignon crude</a>, 20g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0.3 fibre, 1.2 sodiu, 0.4 zaharuri<br/><a title="Calorii Masline verzi cu chili (ardei iute)" href="http://calorii.slabute.ro/calorii-masline-verzi-chili-ardei-iute.html">Masline verzi cu chili (ardei iute)</a>, 36g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 0.5 proteine, 4.5 grasimi, 0 colesterol, 4.1 carbohidrati, 0 fibre, 356.4 sodiu, 0.1 zaharuri<br/><a title="Calorii Cafea cu lapte, Anorien" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-anorien.html">Cafea cu lapte, Anorien</a>, 250ml - <strong><span style="color:#FF0000">13</span> calorii</strong>, 1.3 proteine, 0 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 00:30</em><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.7 proteine, 0.7 grasimi, 0 colesterol, 4.2 carbohidrati, 0.7 fibre, 7.1 sodiu, 0 zaharuri<br/><a title="Calorii Ceafa de vita" href="http://calorii.slabute.ro/calorii-ceafa-vita.html">Ceafa de vita</a>, 50g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 10 proteine, 5.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong>, 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Amestec legume congelate, brocoli, conopida, morcov" href="http://calorii.slabute.ro/calorii-amestec-legume-congelate-brocoli-conopida-morcov.html">Amestec legume congelate, brocoli, conopida, morcov</a>, 50g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, - colesterol, 1.3 carbohidrati, 1.8 fibre, - sodiu, 1.3 zaharuri<br/><a title="Calorii Branza feta" href="http://calorii.slabute.ro/calorii-branza-feta.html">Branza feta</a>, 70g - <strong><span style="color:#FF0000">185</span> calorii</strong>, 9.9 proteine, 14.9 grasimi, 62.3 colesterol, 2.9 carbohidrati, 0 fibre, 781.2 sodiu, 2.9 zaharuri<br/>
<em>Cina, ora 00:28</em><br/><a title="Calorii Amestec legume congelate, brocoli, conopida, morcov" href="http://calorii.slabute.ro/calorii-amestec-legume-congelate-brocoli-conopida-morcov.html">Amestec legume congelate, brocoli, conopida, morcov</a>, 200g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 3.6 proteine, 0.6 grasimi, - colesterol, 5.2 carbohidrati, 7.2 fibre, - sodiu, 5.2 zaharuri<br/><a title="Calorii Porumb, galben" href="http://calorii.slabute.ro/calorii-porumb-galben.html">Porumb, galben</a>, 20g - <strong><span style="color:#FF0000">73</span> calorii</strong>, 1.9 proteine, 0.9 grasimi, 0 colesterol, 14.9 carbohidrati, 1.5 fibre, 7 sodiu, 0.1 zaharuri<br/><a title="Calorii Fasole verde" href="http://calorii.slabute.ro/calorii-fasole-verde.html">Fasole verde</a>, 20g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.7 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceafa de vita" href="http://calorii.slabute.ro/calorii-ceafa-vita.html">Ceafa de vita</a>, 200g - <strong><span style="color:#FF0000">360</span> calorii</strong>, 40 proteine, 22 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt degresat" href="http://calorii.slabute.ro/calorii-iaurt-degresat.html">Iaurt degresat</a>, 150g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 8.6 proteine, 0.3 grasimi, 3 colesterol, 11.6 carbohidrati, 0 fibre, 115.5 sodiu, 11.6 zaharuri<br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 20g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 1.3 proteine, 0.1 grasimi, 0 colesterol, 6.6 carbohidrati, 0.4 fibre, 3.4 sodiu, 0.2 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 12g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.4 fibre, 0 sodiu, 0.3 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1225</span> calorii, 85.8 proteine, (mult)60.3 grasimi, 65.3 colesterol, (mic)85.4 carbohidrati, 14.8 fibre, 1271.8 sodiu, 22.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">81</span> calorii</strong><br/><a title="Masaj, realizat in picioare" href="http://calorii.slabute.ro/consum-calorii-masaj-realizat-picioare.html">Masaj, realizat in picioare</a>, 5min - <strong><span style="color:#ff0000">26</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 20min - <strong><span style="color:#ff0000">39</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 60min - <strong><span style="color:#ff0000">324</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 5min - <strong><span style="color:#ff0000">15</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1552</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2037</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 16:29</em><br/><a title="Calorii Paine/Lipie Pitta" href="http://calorii.slabute.ro/calorii-paine-lipie-pitta.html">Paine/Lipie Pitta</a>, 60g - <strong><span style="color:#FF0000">150</span> calorii</strong><br/><a title="Calorii Ciuperci champignon crude" href="http://calorii.slabute.ro/calorii-ciuperci-champignon-crude.html">Ciuperci champignon crude</a>, 20g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Masline verzi cu chili (ardei iute)" href="http://calorii.slabute.ro/calorii-masline-verzi-chili-ardei-iute.html">Masline verzi cu chili (ardei iute)</a>, 36g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Cafea cu lapte, Anorien" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-anorien.html">Cafea cu lapte, Anorien</a>, 250ml - <strong><span style="color:#FF0000">13</span> calorii</strong><br/>
<em>Prânz, ora 00:30</em><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Ceafa de vita" href="http://calorii.slabute.ro/calorii-ceafa-vita.html">Ceafa de vita</a>, 50g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Amestec legume congelate, brocoli, conopida, morcov" href="http://calorii.slabute.ro/calorii-amestec-legume-congelate-brocoli-conopida-morcov.html">Amestec legume congelate, brocoli, conopida, morcov</a>, 50g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Branza feta" href="http://calorii.slabute.ro/calorii-branza-feta.html">Branza feta</a>, 70g - <strong><span style="color:#FF0000">185</span> calorii</strong><br/>
<em>Cina, ora 00:28</em><br/><a title="Calorii Amestec legume congelate, brocoli, conopida, morcov" href="http://calorii.slabute.ro/calorii-amestec-legume-congelate-brocoli-conopida-morcov.html">Amestec legume congelate, brocoli, conopida, morcov</a>, 200g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii Porumb, galben" href="http://calorii.slabute.ro/calorii-porumb-galben.html">Porumb, galben</a>, 20g - <strong><span style="color:#FF0000">73</span> calorii</strong><br/><a title="Calorii Fasole verde" href="http://calorii.slabute.ro/calorii-fasole-verde.html">Fasole verde</a>, 20g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Ceafa de vita" href="http://calorii.slabute.ro/calorii-ceafa-vita.html">Ceafa de vita</a>, 200g - <strong><span style="color:#FF0000">360</span> calorii</strong><br/><a title="Calorii Iaurt degresat" href="http://calorii.slabute.ro/calorii-iaurt-degresat.html">Iaurt degresat</a>, 150g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Usturoi" href="http://calorii.slabute.ro/calorii-usturoi.html">Usturoi</a>, 20g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 12g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1225</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">81</span> calorii</strong><br/><a title="Masaj, realizat in picioare" href="http://calorii.slabute.ro/consum-calorii-masaj-realizat-picioare.html">Masaj, realizat in picioare</a>, 5min - <strong><span style="color:#ff0000">26</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 20min - <strong><span style="color:#ff0000">39</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 60min - <strong><span style="color:#ff0000">324</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 5min - <strong><span style="color:#ff0000">15</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1552</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2037</span> calorii</strong></p>

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