Meniu pentru 19-03-2010, carmen68

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 19/03/2010, carmen68 - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 06:00
Paine Bongrana hipoglucidica, feliata, Dobrogea	62.4g	11.9	2.5	0	20	6.9	249.6	1.9	153
Pate vegetal, Mandy	60g	1.5	15.4	-	3.8	-	420	0.5	159
Rosii, coapte	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Baton cu cereale, miere, mere si caise, Rommac	20g	1.6	0.7	0	16.1	0.5	0	0	77
		15.9	18.8	0	43.8	8.6	674.6	5	407
Gustare 1, ora 08:27
Mere	140g	0	0	0	19.6	2.8	-	14	73
Grisine cu mac, Pavi	75g	6.3	5.7	0	31.4	1.5	0	0	209
		6.3	5.7	0	51	4.3	0	14	282
Prânz, ora 11:28
Placinta dovleac	200g	6.8	8.4	0	54	4.4	6	0	316
		6.8	8.4	0	54	4.4	6	0	316
Gustare 2, ora 14:29
Mere	180g	0	0	0	25.2	3.6	-	18	94
		0	0	0	25.2	3.6	-	18	94
Cina, ora 16:00
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Ceapa verde	36g	0.6	0	0	2	1.3	0	0.8	9
Salata verde	150g	1.8	0.5	0	5	3.2	0	0	26
Ridiche	20g	0.1	0	0	0.7	0.3	7.8	0.4	4
Felii de cereale, Linia Velt	14g	1.3	0.3	0	10.3	0.9	0	0	50
		4.7	1	0	21.9	6.9	12.8	3.8	107
Gustare 3, ora 18:26
Varza, acra	100g	0.9	0.1	0	4.3	2.5	661	1.8	19
		0.9	0.1	0	4.3	2.5	661	1.8	19
Total ingerat		34.6 (mic)	34 (mic)	0	200.2 (mult)	30.3	1354.4	42.6	1225
Norma zilnică		min:79 max:118.5	min:34 max:40.8		min:137.8 max:153.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Start walking	26min	-103
Activitati casnice	15min	-62
Gatit	180min	-588
Invatat	120min	-291
Mers, 10min/km	45min	-199
Shopping	30min	-141
Spalat, vase	20min	-59
Stat la birou	360min	-720
Uitat la TV	180min	-237
Metabolism bazal		-1477
Total consumat		-3877


	greutate - kg		target 0 kg/lună		estimare -4.3 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html]Paine Bongrana hipoglucidica, feliata, Dobrogea[/url], 62.4g - [b][color=#FF0000]153[/color] calorii[/b], 11.9 proteine, 2.5 grasimi, 0 colesterol, 20 carbohidrati, 6.9 fibre, 249.6 sodiu, 1.9 zaharuri
[url=http://calorii.slabute.ro/calorii-pate-vegetal-mandy.html]Pate vegetal, Mandy[/url], 60g - [b][color=#FF0000]159[/color] calorii[/b], 1.5 proteine, 15.4 grasimi, - colesterol, 3.8 carbohidrati, - fibre, 420 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-coapte.html]Rosii, coapte[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-baton-cereale-miere-mere-caise-rommac.html]Baton cu cereale, miere, mere si caise, Rommac[/url], 20g - [b][color=#FF0000]77[/color] calorii[/b], 1.6 proteine, 0.7 grasimi, 0 colesterol, 16.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 08:27[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 140g - [b][color=#FF0000]73[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 19.6 carbohidrati, 2.8 fibre, - sodiu, 14 zaharuri
[url=http://calorii.slabute.ro/calorii-grisine-mac-pavi.html]Grisine cu mac, Pavi[/url], 75g - [b][color=#FF0000]209[/color] calorii[/b], 6.3 proteine, 5.7 grasimi, 0 colesterol, 31.4 carbohidrati, 1.5 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 11:28[/i]
[url=http://calorii.slabute.ro/calorii-placinta-dovleac.html]Placinta dovleac[/url], 200g - [b][color=#FF0000]316[/color] calorii[/b], 6.8 proteine, 8.4 grasimi, 0 colesterol, 54 carbohidrati, 4.4 fibre, 6 sodiu, 0 zaharuri

[i]Gustare 2, ora 14:29[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 180g - [b][color=#FF0000]94[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 25.2 carbohidrati, 3.6 fibre, - sodiu, 18 zaharuri

[i]Cina, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 36g - [b][color=#FF0000]9[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 1.3 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 150g - [b][color=#FF0000]26[/color] calorii[/b], 1.8 proteine, 0.5 grasimi, 0 colesterol, 5 carbohidrati, 3.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.3 fibre, 7.8 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-felii-cereale-linia-velt.html]Felii de cereale, Linia Velt[/url], 14g - [b][color=#FF0000]50[/color] calorii[/b], 1.3 proteine, 0.3 grasimi, 0 colesterol, 10.3 carbohidrati, 0.9 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 18:26[/i]
[url=http://calorii.slabute.ro/calorii-varza-acra.html]Varza, acra[/url], 100g - [b][color=#FF0000]19[/color] calorii[/b], 0.9 proteine, 0.1 grasimi, 0 colesterol, 4.3 carbohidrati, 2.5 fibre, 661 sodiu, 1.8 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1225[/color] calorii, (mic)34.6 proteine, (mic)34 grasimi, 0 colesterol, (mult)200.2 carbohidrati, 30.3 fibre, 1354.4 sodiu, 42.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-1-mile-walk.html]Start walking[/url], 26min - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 15min - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gatit.html]Gatit[/url], 180min - [b][color=#FF0000]588[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-invatat.html]Invatat[/url], 120min - [b][color=#FF0000]291[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-incet.html]Mers, 10min/km[/url], 45min - [b][color=#FF0000]199[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 30min - [b][color=#FF0000]141[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]59[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html]Stat la birou[/url], 360min - [b][color=#FF0000]720[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 180min - [b][color=#FF0000]237[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1477[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3877[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html]Paine Bongrana hipoglucidica, feliata, Dobrogea[/url], 62.4g - [b][color=#FF0000]153[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pate-vegetal-mandy.html]Pate vegetal, Mandy[/url], 60g - [b][color=#FF0000]159[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-coapte.html]Rosii, coapte[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-baton-cereale-miere-mere-caise-rommac.html]Baton cu cereale, miere, mere si caise, Rommac[/url], 20g - [b][color=#FF0000]77[/color] calorii[/b]

[i]Gustare 1, ora 08:27[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 140g - [b][color=#FF0000]73[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-grisine-mac-pavi.html]Grisine cu mac, Pavi[/url], 75g - [b][color=#FF0000]209[/color] calorii[/b]

[i]Prânz, ora 11:28[/i]
[url=http://calorii.slabute.ro/calorii-placinta-dovleac.html]Placinta dovleac[/url], 200g - [b][color=#FF0000]316[/color] calorii[/b]

[i]Gustare 2, ora 14:29[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 180g - [b][color=#FF0000]94[/color] calorii[/b]

[i]Cina, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 36g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 150g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-felii-cereale-linia-velt.html]Felii de cereale, Linia Velt[/url], 14g - [b][color=#FF0000]50[/color] calorii[/b]

[i]Gustare 3, ora 18:26[/i]
[url=http://calorii.slabute.ro/calorii-varza-acra.html]Varza, acra[/url], 100g - [b][color=#FF0000]19[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1225[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-1-mile-walk.html]Start walking[/url], 26min - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 15min - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gatit.html]Gatit[/url], 180min - [b][color=#FF0000]588[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-invatat.html]Invatat[/url], 120min - [b][color=#FF0000]291[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-incet.html]Mers, 10min/km[/url], 45min - [b][color=#FF0000]199[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 30min - [b][color=#FF0000]141[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]59[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html]Stat la birou[/url], 360min - [b][color=#FF0000]720[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 180min - [b][color=#FF0000]237[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1477[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3877[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:00</em><br/><a title="Calorii Paine Bongrana hipoglucidica, feliata, Dobrogea" href="http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html">Paine Bongrana hipoglucidica, feliata, Dobrogea</a>, 62.4g - <strong><span style="color:#FF0000">153</span> calorii</strong>, 11.9 proteine, 2.5 grasimi, 0 colesterol, 20 carbohidrati, 6.9 fibre, 249.6 sodiu, 1.9 zaharuri<br/><a title="Calorii Pate vegetal, Mandy" href="http://calorii.slabute.ro/calorii-pate-vegetal-mandy.html">Pate vegetal, Mandy</a>, 60g - <strong><span style="color:#FF0000">159</span> calorii</strong>, 1.5 proteine, 15.4 grasimi, - colesterol, 3.8 carbohidrati, - fibre, 420 sodiu, 0.5 zaharuri<br/><a title="Calorii Rosii, coapte" href="http://calorii.slabute.ro/calorii-rosii-coapte.html">Rosii, coapte</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Baton cu cereale, miere, mere si caise, Rommac" href="http://calorii.slabute.ro/calorii-baton-cereale-miere-mere-caise-rommac.html">Baton cu cereale, miere, mere si caise, Rommac</a>, 20g - <strong><span style="color:#FF0000">77</span> calorii</strong>, 1.6 proteine, 0.7 grasimi, 0 colesterol, 16.1 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 08:27</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 140g - <strong><span style="color:#FF0000">73</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 19.6 carbohidrati, 2.8 fibre, - sodiu, 14 zaharuri<br/><a title="Calorii Grisine cu mac, Pavi" href="http://calorii.slabute.ro/calorii-grisine-mac-pavi.html">Grisine cu mac, Pavi</a>, 75g - <strong><span style="color:#FF0000">209</span> calorii</strong>, 6.3 proteine, 5.7 grasimi, 0 colesterol, 31.4 carbohidrati, 1.5 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 11:28</em><br/><a title="Calorii Placinta dovleac" href="http://calorii.slabute.ro/calorii-placinta-dovleac.html">Placinta dovleac</a>, 200g - <strong><span style="color:#FF0000">316</span> calorii</strong>, 6.8 proteine, 8.4 grasimi, 0 colesterol, 54 carbohidrati, 4.4 fibre, 6 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 14:29</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 180g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 25.2 carbohidrati, 3.6 fibre, - sodiu, 18 zaharuri<br/>
<em>Cina, ora 16:00</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 36g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 2 carbohidrati, 1.3 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 150g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 1.8 proteine, 0.5 grasimi, 0 colesterol, 5 carbohidrati, 3.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.7 carbohidrati, 0.3 fibre, 7.8 sodiu, 0.4 zaharuri<br/><a title="Calorii Felii de cereale, Linia Velt" href="http://calorii.slabute.ro/calorii-felii-cereale-linia-velt.html">Felii de cereale, Linia Velt</a>, 14g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 1.3 proteine, 0.3 grasimi, 0 colesterol, 10.3 carbohidrati, 0.9 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 18:26</em><br/><a title="Calorii Varza, acra" href="http://calorii.slabute.ro/calorii-varza-acra.html">Varza, acra</a>, 100g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.9 proteine, 0.1 grasimi, 0 colesterol, 4.3 carbohidrati, 2.5 fibre, 661 sodiu, 1.8 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1225</span> calorii, (mic)34.6 proteine, (mic)34 grasimi, 0 colesterol, (mult)200.2 carbohidrati, 30.3 fibre, 1354.4 sodiu, 42.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Start walking" href="http://calorii.slabute.ro/consum-calorii-1-mile-walk.html">Start walking</a>, 26min - <strong><span style="color:#ff0000">103</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 15min - <strong><span style="color:#ff0000">62</span> calorii</strong><br/><a title="Gatit" href="http://calorii.slabute.ro/consum-calorii-gatit.html">Gatit</a>, 180min - <strong><span style="color:#ff0000">588</span> calorii</strong><br/><a title="Invatat" href="http://calorii.slabute.ro/consum-calorii-invatat.html">Invatat</a>, 120min - <strong><span style="color:#ff0000">291</span> calorii</strong><br/><a title="Mers, 10min/km" href="http://calorii.slabute.ro/consum-calorii-mers-incet.html">Mers, 10min/km</a>, 45min - <strong><span style="color:#ff0000">199</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 30min - <strong><span style="color:#ff0000">141</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">59</span> calorii</strong><br/><a title="Stat la birou" href="http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html">Stat la birou</a>, 360min - <strong><span style="color:#ff0000">720</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 180min - <strong><span style="color:#ff0000">237</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1477</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3877</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:00</em><br/><a title="Calorii Paine Bongrana hipoglucidica, feliata, Dobrogea" href="http://calorii.slabute.ro/calorii-paine-bongrana-hipoglucidica-feliata-dobrogea.html">Paine Bongrana hipoglucidica, feliata, Dobrogea</a>, 62.4g - <strong><span style="color:#FF0000">153</span> calorii</strong><br/><a title="Calorii Pate vegetal, Mandy" href="http://calorii.slabute.ro/calorii-pate-vegetal-mandy.html">Pate vegetal, Mandy</a>, 60g - <strong><span style="color:#FF0000">159</span> calorii</strong><br/><a title="Calorii Rosii, coapte" href="http://calorii.slabute.ro/calorii-rosii-coapte.html">Rosii, coapte</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Baton cu cereale, miere, mere si caise, Rommac" href="http://calorii.slabute.ro/calorii-baton-cereale-miere-mere-caise-rommac.html">Baton cu cereale, miere, mere si caise, Rommac</a>, 20g - <strong><span style="color:#FF0000">77</span> calorii</strong><br/>
<em>Gustare 1, ora 08:27</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 140g - <strong><span style="color:#FF0000">73</span> calorii</strong><br/><a title="Calorii Grisine cu mac, Pavi" href="http://calorii.slabute.ro/calorii-grisine-mac-pavi.html">Grisine cu mac, Pavi</a>, 75g - <strong><span style="color:#FF0000">209</span> calorii</strong><br/>
<em>Prânz, ora 11:28</em><br/><a title="Calorii Placinta dovleac" href="http://calorii.slabute.ro/calorii-placinta-dovleac.html">Placinta dovleac</a>, 200g - <strong><span style="color:#FF0000">316</span> calorii</strong><br/>
<em>Gustare 2, ora 14:29</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 180g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/>
<em>Cina, ora 16:00</em><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 36g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 150g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Felii de cereale, Linia Velt" href="http://calorii.slabute.ro/calorii-felii-cereale-linia-velt.html">Felii de cereale, Linia Velt</a>, 14g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/>
<em>Gustare 3, ora 18:26</em><br/><a title="Calorii Varza, acra" href="http://calorii.slabute.ro/calorii-varza-acra.html">Varza, acra</a>, 100g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1225</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Start walking" href="http://calorii.slabute.ro/consum-calorii-1-mile-walk.html">Start walking</a>, 26min - <strong><span style="color:#ff0000">103</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 15min - <strong><span style="color:#ff0000">62</span> calorii</strong><br/><a title="Gatit" href="http://calorii.slabute.ro/consum-calorii-gatit.html">Gatit</a>, 180min - <strong><span style="color:#ff0000">588</span> calorii</strong><br/><a title="Invatat" href="http://calorii.slabute.ro/consum-calorii-invatat.html">Invatat</a>, 120min - <strong><span style="color:#ff0000">291</span> calorii</strong><br/><a title="Mers, 10min/km" href="http://calorii.slabute.ro/consum-calorii-mers-incet.html">Mers, 10min/km</a>, 45min - <strong><span style="color:#ff0000">199</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 30min - <strong><span style="color:#ff0000">141</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">59</span> calorii</strong><br/><a title="Stat la birou" href="http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html">Stat la birou</a>, 360min - <strong><span style="color:#ff0000">720</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 180min - <strong><span style="color:#ff0000">237</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1477</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3877</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 19-03-2010, carmen68

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 19-03-2010, carmen68

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!