Meniu pentru 19-08-2017, danao19carnitina

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 19/08/2017, danao19carnitina - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 12:41
Apa plata	500ml	0	0	0	0	0	0	0	0
Miere de salcam	5g	0	0	0	3.8	0	0	0	16
Pepene rosu	295g	1.8	0	0	22.1	1.2	0	18.3	89
		1.8	0	0	25.9	1.2	0	18.3	105
Gustare 1, ora 12:42
Apa plata	500ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 12:42
Ardei verde	52g	0.5	0	0	2.4	0.9	0	1.2	11
Castraveti	208g	1.5	0	0	7.5	1	0	3.5	32
Apa plata	300ml	0	0	0	0	0	0	0	0
Ceapa noua	30g	0.7	0.1	0	1.9	0.4	0	0	12
Rosii	282g	2.5	0.6	0	11	3.4	14.1	7.3	51
Ardei capia	68g	0.7	0.2	0	4.1	1.4	2.7	2.9	18
		5.9	0.9	0	26.9	7.1	16.8	14.9	124
Gustare 2, ora 12:42
Apa plata	300ml	0	0	0	0	0	0	0	0
Ciorba de dovlecei South Beach faza I	170ml	1.5	0.7	21.6	3.1	0.7	0	0.7	25
Salata vinete, mayya	40g	0.4	2.4	-	2.2	0	-	-	31
		1.9	3.1	21.6	5.3	0.7	0	0.7	56
Cina, ora 12:42
Apa plata	300ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Gustare 3, ora 12:42
Apa plata	300ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Total ingerat		9.6 (mic)	4 (mic)	21.6	58.1 (mult)	9	16.8	33.9	285
Norma zilnică		min:48 max:72	min:7.9 max:9.5		min:32.1 max:35.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3.5 mile/ora (5.6 km/h), pas vioi	150min	-336
Impaturit haine	10min	-17
Curatenie, moderat	60min	-121
Aspirat	20min	-56
Activitati casnice	180min	-449
Spalat, vase	40min	-72
Sters praful	20min	-37
Shopping	40min	-114
Spalat, masina	15min	-54
Metabolism bazal		-1180
Total consumat		-2436


	greutate - kg		target 0 kg/lună		estimare -9.2 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:41[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 5g - [b][color=#FF0000]16[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 3.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 295g - [b][color=#FF0000]89[/color] calorii[/b], 1.8 proteine, 0 grasimi, 0 colesterol, 22.1 carbohidrati, 1.2 fibre, 0 sodiu, 18.3 zaharuri

[i]Gustare 1, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 52g - [b][color=#FF0000]11[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 2.4 carbohidrati, 0.9 fibre, 0 sodiu, 1.2 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 208g - [b][color=#FF0000]32[/color] calorii[/b], 1.5 proteine, 0 grasimi, 0 colesterol, 7.5 carbohidrati, 1 fibre, 0 sodiu, 3.5 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-noua.html]Ceapa noua[/url], 30g - [b][color=#FF0000]12[/color] calorii[/b], 0.7 proteine, 0.1 grasimi, 0 colesterol, 1.9 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 282g - [b][color=#FF0000]51[/color] calorii[/b], 2.5 proteine, 0.6 grasimi, 0 colesterol, 11 carbohidrati, 3.4 fibre, 14.1 sodiu, 7.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 68g - [b][color=#FF0000]18[/color] calorii[/b], 0.7 proteine, 0.2 grasimi, 0 colesterol, 4.1 carbohidrati, 1.4 fibre, 2.7 sodiu, 2.9 zaharuri

[i]Gustare 2, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-dovlecei-south-beach-faza.html]Ciorba de dovlecei South Beach faza I[/url], 170ml - [b][color=#FF0000]25[/color] calorii[/b], 1.5 proteine, 0.7 grasimi, 21.6 colesterol, 3.1 carbohidrati, 0.7 fibre, 0 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-vinete-mayya.html]Salata vinete, mayya[/url], 40g - [b][color=#FF0000]31[/color] calorii[/b], 0.4 proteine, 2.4 grasimi, - colesterol, 2.2 carbohidrati, 0 fibre, - sodiu, - zaharuri

[i]Cina, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]285[/color] calorii, (mic)9.6 proteine, (mic)4 grasimi, 21.6 colesterol, (mult)58.1 carbohidrati, 9 fibre, 16.8 sodiu, 33.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 150min - [b][color=#FF0000]336[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html]Curatenie, moderat[/url], 60min - [b][color=#FF0000]121[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 20min - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 180min - [b][color=#FF0000]449[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 40min - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sters-praful.html]Sters praful[/url], 20min - [b][color=#FF0000]37[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 15min - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1180[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2436[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:41[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere-salcam.html]Miere de salcam[/url], 5g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 295g - [b][color=#FF0000]89[/color] calorii[/b]

[i]Gustare 1, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 52g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 208g - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-noua.html]Ceapa noua[/url], 30g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 282g - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 68g - [b][color=#FF0000]18[/color] calorii[/b]

[i]Gustare 2, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-dovlecei-south-beach-faza.html]Ciorba de dovlecei South Beach faza I[/url], 170ml - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-vinete-mayya.html]Salata vinete, mayya[/url], 40g - [b][color=#FF0000]31[/color] calorii[/b]

[i]Cina, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 12:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]285[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 150min - [b][color=#FF0000]336[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 10min - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html]Curatenie, moderat[/url], 60min - [b][color=#FF0000]121[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 20min - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 180min - [b][color=#FF0000]449[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 40min - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sters-praful.html]Sters praful[/url], 20min - [b][color=#FF0000]37[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 40min - [b][color=#FF0000]114[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-masina.html]Spalat, masina[/url], 15min - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1180[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2436[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:41</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 5g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 3.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 295g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.8 proteine, 0 grasimi, 0 colesterol, 22.1 carbohidrati, 1.2 fibre, 0 sodiu, 18.3 zaharuri<br/>
<em>Gustare 1, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:42</em><br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 52g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 2.4 carbohidrati, 0.9 fibre, 0 sodiu, 1.2 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 208g - <strong><span style="color:#FF0000">32</span> calorii</strong>, 1.5 proteine, 0 grasimi, 0 colesterol, 7.5 carbohidrati, 1 fibre, 0 sodiu, 3.5 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa noua" href="http://calorii.slabute.ro/calorii-ceapa-noua.html">Ceapa noua</a>, 30g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.7 proteine, 0.1 grasimi, 0 colesterol, 1.9 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 282g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 2.5 proteine, 0.6 grasimi, 0 colesterol, 11 carbohidrati, 3.4 fibre, 14.1 sodiu, 7.3 zaharuri<br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 68g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.7 proteine, 0.2 grasimi, 0 colesterol, 4.1 carbohidrati, 1.4 fibre, 2.7 sodiu, 2.9 zaharuri<br/>
<em>Gustare 2, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciorba de dovlecei South Beach faza I" href="http://calorii.slabute.ro/calorii-ciorba-dovlecei-south-beach-faza.html">Ciorba de dovlecei South Beach faza I</a>, 170ml - <strong><span style="color:#FF0000">25</span> calorii</strong>, 1.5 proteine, 0.7 grasimi, 21.6 colesterol, 3.1 carbohidrati, 0.7 fibre, 0 sodiu, 0.7 zaharuri<br/><a title="Calorii Salata vinete, mayya" href="http://calorii.slabute.ro/calorii-salata-vinete-mayya.html">Salata vinete, mayya</a>, 40g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0.4 proteine, 2.4 grasimi, - colesterol, 2.2 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">285</span> calorii, (mic)9.6 proteine, (mic)4 grasimi, 21.6 colesterol, (mult)58.1 carbohidrati, 9 fibre, 16.8 sodiu, 33.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 150min - <strong><span style="color:#ff0000">336</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">17</span> calorii</strong><br/><a title="Curatenie, moderat" href="http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html">Curatenie, moderat</a>, 60min - <strong><span style="color:#ff0000">121</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 20min - <strong><span style="color:#ff0000">56</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 180min - <strong><span style="color:#ff0000">449</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 40min - <strong><span style="color:#ff0000">72</span> calorii</strong><br/><a title="Sters praful" href="http://calorii.slabute.ro/consum-calorii-sters-praful.html">Sters praful</a>, 20min - <strong><span style="color:#ff0000">37</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 15min - <strong><span style="color:#ff0000">54</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1180</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2436</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:41</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Miere de salcam" href="http://calorii.slabute.ro/calorii-miere-salcam.html">Miere de salcam</a>, 5g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 295g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/>
<em>Gustare 1, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 12:42</em><br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 52g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 208g - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ceapa noua" href="http://calorii.slabute.ro/calorii-ceapa-noua.html">Ceapa noua</a>, 30g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 282g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 68g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/>
<em>Gustare 2, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ciorba de dovlecei South Beach faza I" href="http://calorii.slabute.ro/calorii-ciorba-dovlecei-south-beach-faza.html">Ciorba de dovlecei South Beach faza I</a>, 170ml - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Salata vinete, mayya" href="http://calorii.slabute.ro/calorii-salata-vinete-mayya.html">Salata vinete, mayya</a>, 40g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/>
<em>Cina, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 12:42</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">285</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 150min - <strong><span style="color:#ff0000">336</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 10min - <strong><span style="color:#ff0000">17</span> calorii</strong><br/><a title="Curatenie, moderat" href="http://calorii.slabute.ro/consum-calorii-curatenie-moderat.html">Curatenie, moderat</a>, 60min - <strong><span style="color:#ff0000">121</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 20min - <strong><span style="color:#ff0000">56</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 180min - <strong><span style="color:#ff0000">449</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 40min - <strong><span style="color:#ff0000">72</span> calorii</strong><br/><a title="Sters praful" href="http://calorii.slabute.ro/consum-calorii-sters-praful.html">Sters praful</a>, 20min - <strong><span style="color:#ff0000">37</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 40min - <strong><span style="color:#ff0000">114</span> calorii</strong><br/><a title="Spalat, masina" href="http://calorii.slabute.ro/consum-calorii-spalat-masina.html">Spalat, masina</a>, 15min - <strong><span style="color:#ff0000">54</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1180</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2436</span> calorii</strong></p>

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