Meniu pentru 21-09-2010, danut

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 21/09/2010, danut - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:52
Cafea	150ml	0.2	0	0	0	0	3	0	2
Paine alba, obisnuita	50g	3.8	1.7	0	25.3	1.2	340.5	2.2	133
Kaiser, Aldis	75g	11.3	28.5	0	0	0	0	0	309
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
		15.3	30.2	0	25.3	1.2	353.9	2.2	444
Gustare 1, ora 11:55
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
		0	0	0	0	0	10.4	0	0
Prânz, ora 11:52
Salata greceasca	400g	16.4	31.2	-	16.8	-	-	-	400
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
		16.4	31.2	0	16.8	0	10.4	0	400
Gustare 2, ora 11:53
Strudel cu mere	120g	4.1	3.2	0	52.6	3.7	0	0	247
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
		4.1	3.2	0	52.6	3.7	10.4	0	247
Cina, ora 11:53
Mere	400g	0	0	0	56	8	-	40	208
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
Fast Food, sandwich	150g	19.9	9	51	30.8	0	586.5	-	285
Sana 3,5%, Napolact	300g	10.2	10.8	0	11.1	0	0	0	180
		30.1	19.8	51	97.9	8	596.9	40	673
Gustare 3, ora 11:55
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
		0	0	0	0	0	10.4	0	0
Total ingerat		65.9 (mic)	84.4 (mult)	51	192.6 (mic)	12.9	992.4	42.2	1764
Norma zilnică		min:84 max:126	min:49 max:58.8		min:198.5 max:220.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Citit, stat jos	60min	-121
Lucru la PC	30min	-69
Mers, 15min/km	10min	-36
Sofat prin oras	10min	-28
Stat la birou	30min	-64
Metabolism bazal		-1866
Total consumat		-2184


	greutate - kg		target 0 kg/lună		estimare -2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:52[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-kaiser-aldis.html]Kaiser, Aldis[/url], 75g - [b][color=#FF0000]309[/color] calorii[/b], 11.3 proteine, 28.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:55[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri

[i]Prânz, ora 11:52[/i]
[url=http://calorii.slabute.ro/calorii-salata-greceasca.html]Salata greceasca[/url], 400g - [b][color=#FF0000]400[/color] calorii[/b], 16.4 proteine, 31.2 grasimi, - colesterol, 16.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri

[i]Gustare 2, ora 11:53[/i]
[url=http://calorii.slabute.ro/calorii-strudel-mere.html]Strudel cu mere[/url], 120g - [b][color=#FF0000]247[/color] calorii[/b], 4.1 proteine, 3.2 grasimi, 0 colesterol, 52.6 carbohidrati, 3.7 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri

[i]Cina, ora 11:53[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 400g - [b][color=#FF0000]208[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 56 carbohidrati, 8 fibre, - sodiu, 40 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fast-food-sandwich.html]Fast Food, sandwich [/url], 150g - [b][color=#FF0000]285[/color] calorii[/b], 19.9 proteine, 9 grasimi, 51 colesterol, 30.8 carbohidrati, 0 fibre, 586.5 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-sana-3-5-napolact.html]Sana 3,5%, Napolact[/url], 300g - [b][color=#FF0000]180[/color] calorii[/b], 10.2 proteine, 10.8 grasimi, 0 colesterol, 11.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 11:55[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1764[/color] calorii, (mic)65.9 proteine, (mult)84.4 grasimi, 51 colesterol, (mic)192.6 carbohidrati, 12.9 fibre, 992.4 sodiu, 42.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html]Citit, stat jos[/url], 60min - [b][color=#FF0000]121[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 30min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 10min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html]Sofat prin oras[/url], 10min - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html]Stat la birou[/url], 30min - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1866[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2184[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:52[/i]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kaiser-aldis.html]Kaiser, Aldis[/url], 75g - [b][color=#FF0000]309[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 11:55[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 11:52[/i]
[url=http://calorii.slabute.ro/calorii-salata-greceasca.html]Salata greceasca[/url], 400g - [b][color=#FF0000]400[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 11:53[/i]
[url=http://calorii.slabute.ro/calorii-strudel-mere.html]Strudel cu mere[/url], 120g - [b][color=#FF0000]247[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 11:53[/i]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 400g - [b][color=#FF0000]208[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fast-food-sandwich.html]Fast Food, sandwich [/url], 150g - [b][color=#FF0000]285[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sana-3-5-napolact.html]Sana 3,5%, Napolact[/url], 300g - [b][color=#FF0000]180[/color] calorii[/b]

[i]Gustare 3, ora 11:55[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1764[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html]Citit, stat jos[/url], 60min - [b][color=#FF0000]121[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 30min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 10min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html]Sofat prin oras[/url], 10min - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html]Stat la birou[/url], 30min - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1866[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2184[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:52</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri<br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri<br/><a title="Calorii Kaiser, Aldis" href="http://calorii.slabute.ro/calorii-kaiser-aldis.html">Kaiser, Aldis</a>, 75g - <strong><span style="color:#FF0000">309</span> calorii</strong>, 11.3 proteine, 28.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:55</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 11:52</em><br/><a title="Calorii Salata greceasca" href="http://calorii.slabute.ro/calorii-salata-greceasca.html">Salata greceasca</a>, 400g - <strong><span style="color:#FF0000">400</span> calorii</strong>, 16.4 proteine, 31.2 grasimi, - colesterol, 16.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 11:53</em><br/><a title="Calorii Strudel cu mere" href="http://calorii.slabute.ro/calorii-strudel-mere.html">Strudel cu mere</a>, 120g - <strong><span style="color:#FF0000">247</span> calorii</strong>, 4.1 proteine, 3.2 grasimi, 0 colesterol, 52.6 carbohidrati, 3.7 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/>
<em>Cina, ora 11:53</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 400g - <strong><span style="color:#FF0000">208</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 56 carbohidrati, 8 fibre, - sodiu, 40 zaharuri<br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/><a title="Calorii Fast Food, sandwich " href="http://calorii.slabute.ro/calorii-fast-food-sandwich.html">Fast Food, sandwich </a>, 150g - <strong><span style="color:#FF0000">285</span> calorii</strong>, 19.9 proteine, 9 grasimi, 51 colesterol, 30.8 carbohidrati, 0 fibre, 586.5 sodiu, - zaharuri<br/><a title="Calorii Sana 3,5%, Napolact" href="http://calorii.slabute.ro/calorii-sana-3-5-napolact.html">Sana 3,5%, Napolact</a>, 300g - <strong><span style="color:#FF0000">180</span> calorii</strong>, 10.2 proteine, 10.8 grasimi, 0 colesterol, 11.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 11:55</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1764</span> calorii, (mic)65.9 proteine, (mult)84.4 grasimi, 51 colesterol, (mic)192.6 carbohidrati, 12.9 fibre, 992.4 sodiu, 42.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Citit, stat jos" href="http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html">Citit, stat jos</a>, 60min - <strong><span style="color:#ff0000">121</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 30min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 10min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Sofat prin oras" href="http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html">Sofat prin oras</a>, 10min - <strong><span style="color:#ff0000">28</span> calorii</strong><br/><a title="Stat la birou" href="http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html">Stat la birou</a>, 30min - <strong><span style="color:#ff0000">64</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1866</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2184</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:52</em><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Kaiser, Aldis" href="http://calorii.slabute.ro/calorii-kaiser-aldis.html">Kaiser, Aldis</a>, 75g - <strong><span style="color:#FF0000">309</span> calorii</strong><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 11:55</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 11:52</em><br/><a title="Calorii Salata greceasca" href="http://calorii.slabute.ro/calorii-salata-greceasca.html">Salata greceasca</a>, 400g - <strong><span style="color:#FF0000">400</span> calorii</strong><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 11:53</em><br/><a title="Calorii Strudel cu mere" href="http://calorii.slabute.ro/calorii-strudel-mere.html">Strudel cu mere</a>, 120g - <strong><span style="color:#FF0000">247</span> calorii</strong><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 11:53</em><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 400g - <strong><span style="color:#FF0000">208</span> calorii</strong><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Fast Food, sandwich " href="http://calorii.slabute.ro/calorii-fast-food-sandwich.html">Fast Food, sandwich </a>, 150g - <strong><span style="color:#FF0000">285</span> calorii</strong><br/><a title="Calorii Sana 3,5%, Napolact" href="http://calorii.slabute.ro/calorii-sana-3-5-napolact.html">Sana 3,5%, Napolact</a>, 300g - <strong><span style="color:#FF0000">180</span> calorii</strong><br/>
<em>Gustare 3, ora 11:55</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1764</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Citit, stat jos" href="http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html">Citit, stat jos</a>, 60min - <strong><span style="color:#ff0000">121</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 30min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 10min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Sofat prin oras" href="http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html">Sofat prin oras</a>, 10min - <strong><span style="color:#ff0000">28</span> calorii</strong><br/><a title="Stat la birou" href="http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html">Stat la birou</a>, 30min - <strong><span style="color:#ff0000">64</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1866</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2184</span> calorii</strong></p>

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