Meniu pentru 21-10-2010, cristea

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 21/10/2010, cristea - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:20
Cafea preparata, Jacobs Kronung	300ml	0.6	3	0	0.9	0	0	0.9	6
Ceai mix	400ml	0	0	0	0	0	0	0	16
Cascaval Dalia, Blasova	20g	4.8	4.3	0	2.4	0	0	0	68
Pastrama de porc, Aldis	50g	7	12	0	0	0	0	0	141
Branza de burduf tip II, Raraul	20g	4	4.4	-	0	-	-	-	56
Paine, grau	40g	4.4	1.5	0	19	1.4	208.4	2.3	107
Miere (de tei, poliflora)	20g	0.1	0	0	16.2	0	0.8	16	65
Lapte cafea Irish Cream, Milram	10g	0.3	1	0	2.1	0	0	0	19
Apa minerala naturala necarbogazoasa (plata), Bucovina	1200ml	0	0	-	0	-	3.6	-	0
		21.2	26.2	0	40.6	1.4	212.8	19.2	478
Gustare 1, ora 11:48
Pere, proaspete	70g	0.3	0.1	0	10.8	2.2	0.7	6.9	41
		0.3	0.1	0	10.8	2.2	0.7	6.9	41
Prânz, ora 14:20
Pere	80g	0.3	0	0	12.4	2.5	0	7.8	47
Biscuiti Original, TUC	3.84g	0.3	0.9	-	2.4	0.1	30.7	0.1	19
Apa minerala naturala necarbogazoasa (plata), Bucovina	1100ml	0	0	-	0	-	3.3	-	0
		0.6	0.9	0	14.8	2.6	34	7.9	66
Cina, ora 19:55
Supa de curcan cu galuste Roxanika	200g	7.8	1.6	31.4	4.6	-	-	-	70
Varza calita a la lorellai	250g	3	3.5	0	15	4.3	0	0	93
Piept de pui la gratar	300g	67.8	10.8	178.5	7.2	0	1714.2	0	393
Apa minerala naturala necarbogazoasa (plata), Bucovina	400ml	0	0	-	0	-	1.2	-	0
		78.6	15.9	209.9	26.8	4.3	1715.4	0	556
Total ingerat		100.7	43.1 (mult)	209.9	93 (mic)	10.5	1962.9	34	1141
Norma zilnică		min:78.5 max:117.8	min:31.7 max:38		min:128.4 max:142.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Lucru la PC	90min	-192
Gatit	60min	-193
Spalat, pe dinti	2min	-7
Stat la birou	240min	-474
Uitat la TV	60min	-78
Aspirat	30min	-137
Metabolism bazal		-1456
Total consumat		-2537


	greutate - kg		target 0 kg/lună		estimare -2.9 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:20[/i]
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html]Cafea preparata, Jacobs Kronung[/url], 300ml - [b][color=#FF0000]6[/color] calorii[/b], 0.6 proteine, 3 grasimi, 0 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-mix.html]Ceai mix[/url], 400ml - [b][color=#FF0000]16[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval-dalia-blasova.html]Cascaval Dalia, Blasova[/url], 20g - [b][color=#FF0000]68[/color] calorii[/b], 4.8 proteine, 4.3 grasimi, 0 colesterol, 2.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pastrama-porc-aldis.html]Pastrama de porc, Aldis[/url], 50g - [b][color=#FF0000]141[/color] calorii[/b], 7 proteine, 12 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-burduf-tip-ii-raraul.html]Branza de burduf tip II, Raraul[/url], 20g - [b][color=#FF0000]56[/color] calorii[/b], 4 proteine, 4.4 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b], 4.4 proteine, 1.5 grasimi, 0 colesterol, 19 carbohidrati, 1.4 fibre, 208.4 sodiu, 2.3 zaharuri
[url=http://calorii.slabute.ro/calorii-miere-tei-poliflora.html]Miere (de tei, poliflora)[/url], 20g - [b][color=#FF0000]65[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 16.2 carbohidrati, 0 fibre, 0.8 sodiu, 16 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html]Lapte cafea Irish Cream, Milram[/url], 10g - [b][color=#FF0000]19[/color] calorii[/b], 0.3 proteine, 1 grasimi, 0 colesterol, 2.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 1200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 3.6 sodiu, - zaharuri

[i]Gustare 1, ora 11:48[/i]
[url=http://calorii.slabute.ro/calorii-pere-proaspete.html]Pere, proaspete[/url], 70g - [b][color=#FF0000]41[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 10.8 carbohidrati, 2.2 fibre, 0.7 sodiu, 6.9 zaharuri

[i]Prânz, ora 14:20[/i]
[url=http://calorii.slabute.ro/calorii-pere.html]Pere[/url], 80g - [b][color=#FF0000]47[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 12.4 carbohidrati, 2.5 fibre, 0 sodiu, 7.8 zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-original-tuc.html]Biscuiti Original, TUC[/url], 3.84g - [b][color=#FF0000]19[/color] calorii[/b], 0.3 proteine, 0.9 grasimi, - colesterol, 2.4 carbohidrati, 0.1 fibre, 30.7 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 1100ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 3.3 sodiu, - zaharuri

[i]Cina, ora 19:55[/i]
[url=http://calorii.slabute.ro/calorii-supa-curcan-galuste-roxanika.html]Supa de curcan cu galuste Roxanika[/url], 200g - [b][color=#FF0000]70[/color] calorii[/b], 7.8 proteine, 1.6 grasimi, 31.4 colesterol, 4.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-varza-calita-lorellai.html]Varza calita a la lorellai[/url], 250g - [b][color=#FF0000]93[/color] calorii[/b], 3 proteine, 3.5 grasimi, 0 colesterol, 15 carbohidrati, 4.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 300g - [b][color=#FF0000]393[/color] calorii[/b], 67.8 proteine, 10.8 grasimi, 178.5 colesterol, 7.2 carbohidrati, 0 fibre, 1714.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1.2 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1141[/color] calorii, 100.7 proteine, (mult)43.1 grasimi, 209.9 colesterol, (mic)93 carbohidrati, 10.5 fibre, 1962.9 sodiu, 34 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 90min - [b][color=#FF0000]192[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gatit.html]Gatit[/url], 60min - [b][color=#FF0000]193[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html]Spalat, pe dinti[/url], 2min - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html]Stat la birou[/url], 240min - [b][color=#FF0000]474[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 60min - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 30min - [b][color=#FF0000]137[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1456[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2537[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:20[/i]
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html]Cafea preparata, Jacobs Kronung[/url], 300ml - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-mix.html]Ceai mix[/url], 400ml - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval-dalia-blasova.html]Cascaval Dalia, Blasova[/url], 20g - [b][color=#FF0000]68[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pastrama-porc-aldis.html]Pastrama de porc, Aldis[/url], 50g - [b][color=#FF0000]141[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-burduf-tip-ii-raraul.html]Branza de burduf tip II, Raraul[/url], 20g - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau.html]Paine, grau[/url], 40g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere-tei-poliflora.html]Miere (de tei, poliflora)[/url], 20g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html]Lapte cafea Irish Cream, Milram[/url], 10g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 1200ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 11:48[/i]
[url=http://calorii.slabute.ro/calorii-pere-proaspete.html]Pere, proaspete[/url], 70g - [b][color=#FF0000]41[/color] calorii[/b]

[i]Prânz, ora 14:20[/i]
[url=http://calorii.slabute.ro/calorii-pere.html]Pere[/url], 80g - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-original-tuc.html]Biscuiti Original, TUC[/url], 3.84g - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 1100ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 19:55[/i]
[url=http://calorii.slabute.ro/calorii-supa-curcan-galuste-roxanika.html]Supa de curcan cu galuste Roxanika[/url], 200g - [b][color=#FF0000]70[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-calita-lorellai.html]Varza calita a la lorellai[/url], 250g - [b][color=#FF0000]93[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 300g - [b][color=#FF0000]393[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1141[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 90min - [b][color=#FF0000]192[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gatit.html]Gatit[/url], 60min - [b][color=#FF0000]193[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html]Spalat, pe dinti[/url], 2min - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html]Stat la birou[/url], 240min - [b][color=#FF0000]474[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 60min - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 30min - [b][color=#FF0000]137[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1456[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2537[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:20</em><br/><a title="Calorii Cafea preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html">Cafea preparata, Jacobs Kronung</a>, 300ml - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.6 proteine, 3 grasimi, 0 colesterol, 0.9 carbohidrati, 0 fibre, 0 sodiu, 0.9 zaharuri<br/><a title="Calorii Ceai mix" href="http://calorii.slabute.ro/calorii-ceai-mix.html">Ceai mix</a>, 400ml - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cascaval Dalia, Blasova" href="http://calorii.slabute.ro/calorii-cascaval-dalia-blasova.html">Cascaval Dalia, Blasova</a>, 20g - <strong><span style="color:#FF0000">68</span> calorii</strong>, 4.8 proteine, 4.3 grasimi, 0 colesterol, 2.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pastrama de porc, Aldis" href="http://calorii.slabute.ro/calorii-pastrama-porc-aldis.html">Pastrama de porc, Aldis</a>, 50g - <strong><span style="color:#FF0000">141</span> calorii</strong>, 7 proteine, 12 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Branza de burduf tip II, Raraul" href="http://calorii.slabute.ro/calorii-branza-burduf-tip-ii-raraul.html">Branza de burduf tip II, Raraul</a>, 20g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 4 proteine, 4.4 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 4.4 proteine, 1.5 grasimi, 0 colesterol, 19 carbohidrati, 1.4 fibre, 208.4 sodiu, 2.3 zaharuri<br/><a title="Calorii Miere (de tei, poliflora)" href="http://calorii.slabute.ro/calorii-miere-tei-poliflora.html">Miere (de tei, poliflora)</a>, 20g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 16.2 carbohidrati, 0 fibre, 0.8 sodiu, 16 zaharuri<br/><a title="Calorii Lapte cafea Irish Cream, Milram" href="http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html">Lapte cafea Irish Cream, Milram</a>, 10g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.3 proteine, 1 grasimi, 0 colesterol, 2.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 1200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 3.6 sodiu, - zaharuri<br/>
<em>Gustare 1, ora 11:48</em><br/><a title="Calorii Pere, proaspete" href="http://calorii.slabute.ro/calorii-pere-proaspete.html">Pere, proaspete</a>, 70g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 10.8 carbohidrati, 2.2 fibre, 0.7 sodiu, 6.9 zaharuri<br/>
<em>Prânz, ora 14:20</em><br/><a title="Calorii Pere" href="http://calorii.slabute.ro/calorii-pere.html">Pere</a>, 80g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 12.4 carbohidrati, 2.5 fibre, 0 sodiu, 7.8 zaharuri<br/><a title="Calorii Biscuiti Original, TUC" href="http://calorii.slabute.ro/calorii-biscuiti-original-tuc.html">Biscuiti Original, TUC</a>, 3.84g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.3 proteine, 0.9 grasimi, - colesterol, 2.4 carbohidrati, 0.1 fibre, 30.7 sodiu, 0.1 zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 1100ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 3.3 sodiu, - zaharuri<br/>
<em>Cina, ora 19:55</em><br/><a title="Calorii Supa de curcan cu galuste Roxanika" href="http://calorii.slabute.ro/calorii-supa-curcan-galuste-roxanika.html">Supa de curcan cu galuste Roxanika</a>, 200g - <strong><span style="color:#FF0000">70</span> calorii</strong>, 7.8 proteine, 1.6 grasimi, 31.4 colesterol, 4.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Varza calita a la lorellai" href="http://calorii.slabute.ro/calorii-varza-calita-lorellai.html">Varza calita a la lorellai</a>, 250g - <strong><span style="color:#FF0000">93</span> calorii</strong>, 3 proteine, 3.5 grasimi, 0 colesterol, 15 carbohidrati, 4.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 300g - <strong><span style="color:#FF0000">393</span> calorii</strong>, 67.8 proteine, 10.8 grasimi, 178.5 colesterol, 7.2 carbohidrati, 0 fibre, 1714.2 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 1.2 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1141</span> calorii, 100.7 proteine, (mult)43.1 grasimi, 209.9 colesterol, (mic)93 carbohidrati, 10.5 fibre, 1962.9 sodiu, 34 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 90min - <strong><span style="color:#ff0000">192</span> calorii</strong><br/><a title="Gatit" href="http://calorii.slabute.ro/consum-calorii-gatit.html">Gatit</a>, 60min - <strong><span style="color:#ff0000">193</span> calorii</strong><br/><a title="Spalat, pe dinti" href="http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html">Spalat, pe dinti</a>, 2min - <strong><span style="color:#ff0000">7</span> calorii</strong><br/><a title="Stat la birou" href="http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html">Stat la birou</a>, 240min - <strong><span style="color:#ff0000">474</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 60min - <strong><span style="color:#ff0000">78</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 30min - <strong><span style="color:#ff0000">137</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1456</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2537</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:20</em><br/><a title="Calorii Cafea preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html">Cafea preparata, Jacobs Kronung</a>, 300ml - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Ceai mix" href="http://calorii.slabute.ro/calorii-ceai-mix.html">Ceai mix</a>, 400ml - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Cascaval Dalia, Blasova" href="http://calorii.slabute.ro/calorii-cascaval-dalia-blasova.html">Cascaval Dalia, Blasova</a>, 20g - <strong><span style="color:#FF0000">68</span> calorii</strong><br/><a title="Calorii Pastrama de porc, Aldis" href="http://calorii.slabute.ro/calorii-pastrama-porc-aldis.html">Pastrama de porc, Aldis</a>, 50g - <strong><span style="color:#FF0000">141</span> calorii</strong><br/><a title="Calorii Branza de burduf tip II, Raraul" href="http://calorii.slabute.ro/calorii-branza-burduf-tip-ii-raraul.html">Branza de burduf tip II, Raraul</a>, 20g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/><a title="Calorii Paine, grau" href="http://calorii.slabute.ro/calorii-paine-grau.html">Paine, grau</a>, 40g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Miere (de tei, poliflora)" href="http://calorii.slabute.ro/calorii-miere-tei-poliflora.html">Miere (de tei, poliflora)</a>, 20g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Lapte cafea Irish Cream, Milram" href="http://calorii.slabute.ro/calorii-lapte-cafea-irish-cream-milram.html">Lapte cafea Irish Cream, Milram</a>, 10g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 1200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 11:48</em><br/><a title="Calorii Pere, proaspete" href="http://calorii.slabute.ro/calorii-pere-proaspete.html">Pere, proaspete</a>, 70g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/>
<em>Prânz, ora 14:20</em><br/><a title="Calorii Pere" href="http://calorii.slabute.ro/calorii-pere.html">Pere</a>, 80g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Biscuiti Original, TUC" href="http://calorii.slabute.ro/calorii-biscuiti-original-tuc.html">Biscuiti Original, TUC</a>, 3.84g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 1100ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 19:55</em><br/><a title="Calorii Supa de curcan cu galuste Roxanika" href="http://calorii.slabute.ro/calorii-supa-curcan-galuste-roxanika.html">Supa de curcan cu galuste Roxanika</a>, 200g - <strong><span style="color:#FF0000">70</span> calorii</strong><br/><a title="Calorii Varza calita a la lorellai" href="http://calorii.slabute.ro/calorii-varza-calita-lorellai.html">Varza calita a la lorellai</a>, 250g - <strong><span style="color:#FF0000">93</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 300g - <strong><span style="color:#FF0000">393</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1141</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 90min - <strong><span style="color:#ff0000">192</span> calorii</strong><br/><a title="Gatit" href="http://calorii.slabute.ro/consum-calorii-gatit.html">Gatit</a>, 60min - <strong><span style="color:#ff0000">193</span> calorii</strong><br/><a title="Spalat, pe dinti" href="http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html">Spalat, pe dinti</a>, 2min - <strong><span style="color:#ff0000">7</span> calorii</strong><br/><a title="Stat la birou" href="http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html">Stat la birou</a>, 240min - <strong><span style="color:#ff0000">474</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 60min - <strong><span style="color:#ff0000">78</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 30min - <strong><span style="color:#ff0000">137</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1456</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2537</span> calorii</strong></p>

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