Meniu pentru 22-03-2010, AlLExUuTzZa

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 22/03/2010, AlLExUuTzZa - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 21:59
Strudel cu mere	100g	3.4	2.7	0	43.8	3.1	0	0	206
Coca Cola, Coca Cola	10ml	0	0	0	1.1	0	0.4	1.1	5
Kiwi	15g	0.2	0.1	0	2.2	0.5	0	1.4	10
Portocale	80g	0.7	0	0	9.4	1.9	0	7.5	38
Cornulete cu ciocolata, Sadovoe, "Stapinul Mesei"	100g	8.6	1.7	0	14.6	0	0	0	251
Ceai Menta	33ml	0	0.1	0	0	0	0	0	1
		12.9	4.6	0	71.1	5.5	0.4	10	511
Gustare 2, ora 22:02
Supa de pui cu legume a la Huhu	30ml	0.4	0.2	0	1.1	0	0	0	6
Mancare de ciuperci by Anqutz	50g	0.9	1.4	0	3.3	0	0	0	29
Portocale	80g	0.7	0	0	9.4	1.9	0	7.5	38
		2	1.6	0	13.8	1.9	0	7.5	73
Cina, ora 22:06
Compot de gutui	100ml	0	0	0	17	0	0	0	70
Apa minerala naturala necarbogazoasa (plata), Bucovina	300ml	0	0	-	0	-	0.9	-	0
		0	0	0	17	0	0.9	0	70
Gustare 3, ora 23:29
Paine alba, obisnuita	20g	1.5	0.7	0	10.1	0.5	136.2	0.9	54
Margarina, Delma Sandvis, Delma	10g	0	2	0	0	0	0	0	18
Gogonele	15g	0.2	0	0	1.2	0.2	0	0	6
Muraturi asortate	30g	0.2	0	0	1.2	0.4	0.9	0	6
Bomboane cu lapte	20g	0	0	0	19.6	0	0	0	79
		1.9	2.7	0	32.1	1.1	137.1	0.9	163
Total ingerat		16.8 (mic)	8.9 (mic)	0	134 (mult)	8.5	138.4	18.4	817
Norma zilnică		min:53 max:79.5	min:22.7 max:27.2		min:91.9 max:102.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Box (in ring)	16min	-170
Dus	30min	-108
Jucat carti	40min	-60
Lucru la PC	300min	-434
Mers, 15min/km	30min	-67
Somn	240min	-196
Spalat, pe dinti	10min	-22
Stat in clasa (in banca)	600min	-954
Tae-bo, Basic	36min	-284
Urcat pe scari	18min	-133
Metabolism bazal		-296
Total consumat		-2724


	greutate - kg		target 0 kg/lună		estimare -0.7 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 21:59[/i]
[url=http://calorii.slabute.ro/calorii-strudel-mere.html]Strudel cu mere[/url], 100g - [b][color=#FF0000]206[/color] calorii[/b], 3.4 proteine, 2.7 grasimi, 0 colesterol, 43.8 carbohidrati, 3.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 10ml - [b][color=#FF0000]5[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 1.1 carbohidrati, 0 fibre, 0.4 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 15g - [b][color=#FF0000]10[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, 0 colesterol, 2.2 carbohidrati, 0.5 fibre, 0 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 80g - [b][color=#FF0000]38[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 9.4 carbohidrati, 1.9 fibre, 0 sodiu, 7.5 zaharuri
[url=http://calorii.slabute.ro/calorii-cornulete-ciocolata-sadovoe-stapinul-mesei.html]Cornulete cu ciocolata, Sadovoe, "Stapinul Mesei"[/url], 100g - [b][color=#FF0000]251[/color] calorii[/b], 8.6 proteine, 1.7 grasimi, 0 colesterol, 14.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-menta.html]Ceai Menta[/url], 33ml - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0.1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 22:02[/i]
[url=http://calorii.slabute.ro/calorii-supa-pui-legume-huhu.html]Supa de pui cu legume a la Huhu[/url], 30ml - [b][color=#FF0000]6[/color] calorii[/b], 0.4 proteine, 0.2 grasimi, 0 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mancare-ciuperci-anqutz.html]Mancare de ciuperci by Anqutz[/url], 50g - [b][color=#FF0000]29[/color] calorii[/b], 0.9 proteine, 1.4 grasimi, 0 colesterol, 3.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 80g - [b][color=#FF0000]38[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 9.4 carbohidrati, 1.9 fibre, 0 sodiu, 7.5 zaharuri

[i]Cina, ora 22:06[/i]
[url=http://calorii.slabute.ro/calorii-compot-gutui.html]Compot de gutui[/url], 100ml - [b][color=#FF0000]70[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 17 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri

[i]Gustare 3, ora 23:29[/i]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 20g - [b][color=#FF0000]54[/color] calorii[/b], 1.5 proteine, 0.7 grasimi, 0 colesterol, 10.1 carbohidrati, 0.5 fibre, 136.2 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-margarina-delma-sandvis.html]Margarina, Delma Sandvis, Delma[/url], 10g - [b][color=#FF0000]18[/color] calorii[/b], 0 proteine, 2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-gogonele.html]Gogonele[/url], 15g - [b][color=#FF0000]6[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1.2 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-muraturi-asortate.html]Muraturi asortate[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 1.2 carbohidrati, 0.4 fibre, 0.9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-bomboane-lapte.html]Bomboane cu lapte[/url], 20g - [b][color=#FF0000]79[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 19.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]817[/color] calorii, (mic)16.8 proteine, (mic)8.9 grasimi, 0 colesterol, (mult)134 carbohidrati, 8.5 fibre, 138.4 sodiu, 18.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-box-in-ring.html]Box (in ring)[/url], 16min - [b][color=#FF0000]170[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dus.html]Dus[/url], 30min - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-jucat-carti.html]Jucat carti[/url], 40min - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 300min - [b][color=#FF0000]434[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 30min - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-somn.html]Somn[/url], 240min - [b][color=#FF0000]196[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html]Spalat, pe dinti[/url], 10min - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-clasa-banca.html]Stat in clasa (in banca)[/url], 600min - [b][color=#FF0000]954[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo.html]Tae-bo, Basic[/url], 36min - [b][color=#FF0000]284[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 18min - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]296[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2724[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 21:59[/i]
[url=http://calorii.slabute.ro/calorii-strudel-mere.html]Strudel cu mere[/url], 100g - [b][color=#FF0000]206[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html]Coca Cola, Coca Cola[/url], 10ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 15g - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 80g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cornulete-ciocolata-sadovoe-stapinul-mesei.html]Cornulete cu ciocolata, Sadovoe, "Stapinul Mesei"[/url], 100g - [b][color=#FF0000]251[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-menta.html]Ceai Menta[/url], 33ml - [b][color=#FF0000]1[/color] calorii[/b]

[i]Gustare 2, ora 22:02[/i]
[url=http://calorii.slabute.ro/calorii-supa-pui-legume-huhu.html]Supa de pui cu legume a la Huhu[/url], 30ml - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mancare-ciuperci-anqutz.html]Mancare de ciuperci by Anqutz[/url], 50g - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 80g - [b][color=#FF0000]38[/color] calorii[/b]

[i]Cina, ora 22:06[/i]
[url=http://calorii.slabute.ro/calorii-compot-gutui.html]Compot de gutui[/url], 100ml - [b][color=#FF0000]70[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html]Apa minerala naturala necarbogazoasa (plata), Bucovina[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 23:29[/i]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 20g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-margarina-delma-sandvis.html]Margarina, Delma Sandvis, Delma[/url], 10g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gogonele.html]Gogonele[/url], 15g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-muraturi-asortate.html]Muraturi asortate[/url], 30g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bomboane-lapte.html]Bomboane cu lapte[/url], 20g - [b][color=#FF0000]79[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]817[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-box-in-ring.html]Box (in ring)[/url], 16min - [b][color=#FF0000]170[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dus.html]Dus[/url], 30min - [b][color=#FF0000]108[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-jucat-carti.html]Jucat carti[/url], 40min - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 300min - [b][color=#FF0000]434[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 30min - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-somn.html]Somn[/url], 240min - [b][color=#FF0000]196[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html]Spalat, pe dinti[/url], 10min - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-clasa-banca.html]Stat in clasa (in banca)[/url], 600min - [b][color=#FF0000]954[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo.html]Tae-bo, Basic[/url], 36min - [b][color=#FF0000]284[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 18min - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]296[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2724[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 21:59</em><br/><a title="Calorii Strudel cu mere" href="http://calorii.slabute.ro/calorii-strudel-mere.html">Strudel cu mere</a>, 100g - <strong><span style="color:#FF0000">206</span> calorii</strong>, 3.4 proteine, 2.7 grasimi, 0 colesterol, 43.8 carbohidrati, 3.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 10ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 1.1 carbohidrati, 0 fibre, 0.4 sodiu, 1.1 zaharuri<br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 15g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, 0 colesterol, 2.2 carbohidrati, 0.5 fibre, 0 sodiu, 1.4 zaharuri<br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 80g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 9.4 carbohidrati, 1.9 fibre, 0 sodiu, 7.5 zaharuri<br/><a title="Calorii Cornulete cu ciocolata, Sadovoe, &quot;Stapinul Mesei&quot;" href="http://calorii.slabute.ro/calorii-cornulete-ciocolata-sadovoe-stapinul-mesei.html">Cornulete cu ciocolata, Sadovoe, &quot;Stapinul Mesei&quot;</a>, 100g - <strong><span style="color:#FF0000">251</span> calorii</strong>, 8.6 proteine, 1.7 grasimi, 0 colesterol, 14.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceai Menta" href="http://calorii.slabute.ro/calorii-ceai-menta.html">Ceai Menta</a>, 33ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0.1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 22:02</em><br/><a title="Calorii Supa de pui cu legume a la Huhu" href="http://calorii.slabute.ro/calorii-supa-pui-legume-huhu.html">Supa de pui cu legume a la Huhu</a>, 30ml - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.4 proteine, 0.2 grasimi, 0 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mancare de ciuperci by Anqutz" href="http://calorii.slabute.ro/calorii-mancare-ciuperci-anqutz.html">Mancare de ciuperci by Anqutz</a>, 50g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 0.9 proteine, 1.4 grasimi, 0 colesterol, 3.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 80g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 9.4 carbohidrati, 1.9 fibre, 0 sodiu, 7.5 zaharuri<br/>
<em>Cina, ora 22:06</em><br/><a title="Calorii Compot de gutui" href="http://calorii.slabute.ro/calorii-compot-gutui.html">Compot de gutui</a>, 100ml - <strong><span style="color:#FF0000">70</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 17 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0.9 sodiu, - zaharuri<br/>
<em>Gustare 3, ora 23:29</em><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 20g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 1.5 proteine, 0.7 grasimi, 0 colesterol, 10.1 carbohidrati, 0.5 fibre, 136.2 sodiu, 0.9 zaharuri<br/><a title="Calorii Margarina, Delma Sandvis, Delma" href="http://calorii.slabute.ro/calorii-margarina-delma-sandvis.html">Margarina, Delma Sandvis, Delma</a>, 10g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0 proteine, 2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Gogonele" href="http://calorii.slabute.ro/calorii-gogonele.html">Gogonele</a>, 15g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1.2 carbohidrati, 0.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Muraturi asortate" href="http://calorii.slabute.ro/calorii-muraturi-asortate.html">Muraturi asortate</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 1.2 carbohidrati, 0.4 fibre, 0.9 sodiu, 0 zaharuri<br/><a title="Calorii Bomboane cu lapte" href="http://calorii.slabute.ro/calorii-bomboane-lapte.html">Bomboane cu lapte</a>, 20g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 19.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">817</span> calorii, (mic)16.8 proteine, (mic)8.9 grasimi, 0 colesterol, (mult)134 carbohidrati, 8.5 fibre, 138.4 sodiu, 18.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Box (in ring)" href="http://calorii.slabute.ro/consum-calorii-box-in-ring.html">Box (in ring)</a>, 16min - <strong><span style="color:#ff0000">170</span> calorii</strong><br/><a title="Dus" href="http://calorii.slabute.ro/consum-calorii-dus.html">Dus</a>, 30min - <strong><span style="color:#ff0000">108</span> calorii</strong><br/><a title="Jucat carti" href="http://calorii.slabute.ro/consum-calorii-jucat-carti.html">Jucat carti</a>, 40min - <strong><span style="color:#ff0000">60</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 300min - <strong><span style="color:#ff0000">434</span> calorii</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 30min - <strong><span style="color:#ff0000">67</span> calorii</strong><br/><a title="Somn" href="http://calorii.slabute.ro/consum-calorii-somn.html">Somn</a>, 240min - <strong><span style="color:#ff0000">196</span> calorii</strong><br/><a title="Spalat, pe dinti" href="http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html">Spalat, pe dinti</a>, 10min - <strong><span style="color:#ff0000">22</span> calorii</strong><br/><a title="Stat in clasa (in banca)" href="http://calorii.slabute.ro/consum-calorii-stat-clasa-banca.html">Stat in clasa (in banca)</a>, 600min - <strong><span style="color:#ff0000">954</span> calorii</strong><br/><a title="Tae-bo, Basic" href="http://calorii.slabute.ro/consum-calorii-tae-bo.html">Tae-bo, Basic</a>, 36min - <strong><span style="color:#ff0000">284</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 18min - <strong><span style="color:#ff0000">133</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">296</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2724</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 21:59</em><br/><a title="Calorii Strudel cu mere" href="http://calorii.slabute.ro/calorii-strudel-mere.html">Strudel cu mere</a>, 100g - <strong><span style="color:#FF0000">206</span> calorii</strong><br/><a title="Calorii Coca Cola, Coca Cola" href="http://calorii.slabute.ro/calorii-coca-cola-coca-cola.html">Coca Cola, Coca Cola</a>, 10ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 15g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 80g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Cornulete cu ciocolata, Sadovoe, &quot;Stapinul Mesei&quot;" href="http://calorii.slabute.ro/calorii-cornulete-ciocolata-sadovoe-stapinul-mesei.html">Cornulete cu ciocolata, Sadovoe, &quot;Stapinul Mesei&quot;</a>, 100g - <strong><span style="color:#FF0000">251</span> calorii</strong><br/><a title="Calorii Ceai Menta" href="http://calorii.slabute.ro/calorii-ceai-menta.html">Ceai Menta</a>, 33ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Gustare 2, ora 22:02</em><br/><a title="Calorii Supa de pui cu legume a la Huhu" href="http://calorii.slabute.ro/calorii-supa-pui-legume-huhu.html">Supa de pui cu legume a la Huhu</a>, 30ml - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Mancare de ciuperci by Anqutz" href="http://calorii.slabute.ro/calorii-mancare-ciuperci-anqutz.html">Mancare de ciuperci by Anqutz</a>, 50g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 80g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/>
<em>Cina, ora 22:06</em><br/><a title="Calorii Compot de gutui" href="http://calorii.slabute.ro/calorii-compot-gutui.html">Compot de gutui</a>, 100ml - <strong><span style="color:#FF0000">70</span> calorii</strong><br/><a title="Calorii Apa minerala naturala necarbogazoasa (plata), Bucovina" href="http://calorii.slabute.ro/calorii-apa-minerala-naturala-necarbogazoasa-plata-bucovina.html">Apa minerala naturala necarbogazoasa (plata), Bucovina</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 23:29</em><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 20g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Margarina, Delma Sandvis, Delma" href="http://calorii.slabute.ro/calorii-margarina-delma-sandvis.html">Margarina, Delma Sandvis, Delma</a>, 10g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Gogonele" href="http://calorii.slabute.ro/calorii-gogonele.html">Gogonele</a>, 15g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Muraturi asortate" href="http://calorii.slabute.ro/calorii-muraturi-asortate.html">Muraturi asortate</a>, 30g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Bomboane cu lapte" href="http://calorii.slabute.ro/calorii-bomboane-lapte.html">Bomboane cu lapte</a>, 20g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">817</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Box (in ring)" href="http://calorii.slabute.ro/consum-calorii-box-in-ring.html">Box (in ring)</a>, 16min - <strong><span style="color:#ff0000">170</span> calorii</strong><br/><a title="Dus" href="http://calorii.slabute.ro/consum-calorii-dus.html">Dus</a>, 30min - <strong><span style="color:#ff0000">108</span> calorii</strong><br/><a title="Jucat carti" href="http://calorii.slabute.ro/consum-calorii-jucat-carti.html">Jucat carti</a>, 40min - <strong><span style="color:#ff0000">60</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 300min - <strong><span style="color:#ff0000">434</span> calorii</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 30min - <strong><span style="color:#ff0000">67</span> calorii</strong><br/><a title="Somn" href="http://calorii.slabute.ro/consum-calorii-somn.html">Somn</a>, 240min - <strong><span style="color:#ff0000">196</span> calorii</strong><br/><a title="Spalat, pe dinti" href="http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html">Spalat, pe dinti</a>, 10min - <strong><span style="color:#ff0000">22</span> calorii</strong><br/><a title="Stat in clasa (in banca)" href="http://calorii.slabute.ro/consum-calorii-stat-clasa-banca.html">Stat in clasa (in banca)</a>, 600min - <strong><span style="color:#ff0000">954</span> calorii</strong><br/><a title="Tae-bo, Basic" href="http://calorii.slabute.ro/consum-calorii-tae-bo.html">Tae-bo, Basic</a>, 36min - <strong><span style="color:#ff0000">284</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 18min - <strong><span style="color:#ff0000">133</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">296</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2724</span> calorii</strong></p>

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