Meniu pentru 22-05-2011, dannysa6

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 22/05/2011, dannysa6 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 20:11
Fulgi de ovaz	101g	17.1	7	0	67	10.7	2	-	393
Zahar	13g	0	0	0	13	0	0	13	51
Morcovi, cruzi	49g	0.5	0.1	0	4.7	1.4	33.8	2.3	21
Kiwi	50g	0.6	0.3	0	7.4	1.5	0	4.5	31
Banane/Banana	110g	1.2	0.3	0	25.1	2.9	1.1	13.4	98
Lapte de vaca integral	203ml	7.1	7.1	0	9.1	0	0	0	132
		26.5	14.8	0	126.3	16.5	36.9	33.2	726
Gustare 1, ora 20:12
Baton Q-Form, Rommac	50g	11.7	5.9	0	26.7	1.7	0	0	207
Paine de grau, alba	70g	5.3	2.3	0	35.4	1.7	476.7	3	187
Cascaval	50g	12	12.5	-	0.5	-	-	-	167
Jambon presat din piept de pui, Aldis	62g	9.9	13	-	1.9	-	-	-	169
		38.9	33.7	0	64.5	3.4	476.7	3	730
Prânz, ora 20:14
Supa de cartofi, made by Dorutza	272g	1.6	1.9	0	13.1	1.4	0.3	0.8	77
Zahar	20g	0	0	0	20	0	0	20	78
Croissant Max, 7 Days	65g	4.4	17.9	-	27.3	-	-	-	288
Paine de grau, alba	51g	3.9	1.7	0	25.8	1.2	347.3	2.2	136
Rondele din orez expandat, Rommac	20g	1.6	0.6	0	16.6	0	0	0	79
		11.5	22.1	0	102.8	2.6	347.6	23	658
Gustare 2, ora 20:16
Gfx, Pro Nutrition	60g	27.4	2.4	-	26.3	-	-	19.6	237
Zahar	10g	0	0	0	10	0	0	10	39
Concentrat proteic Iso Soy chocolate, Pro Nutrition	5g	4.4	0	0	0	0	-	0	19
		31.8	2.4	0	36.3	0	0	29.6	295
Cina, ora 20:18
Elice, Pambac	135g	14.9	0.9	-	101.3	-	-	-	473
Ton, conserva in ulei	130g	37.8	10.7	23.4	0	0	460.2	0	258
		52.7	11.6	23.4	101.3	0	460.2	0	731
Total ingerat		161.4 (mult)	84.6 (mic)	23.4	431.2 (mult)	22.5	1321.4	88.8 (mult)	3140
Norma zilnică		min:65 max:97.5	min:87.2 max:104.7		min:353.3 max:392.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1764
Total consumat		-1764


	greutate - kg		target 0 kg/lună		estimare +4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:11[/i]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz.html]Fulgi de ovaz[/url], 101g - [b][color=#FF0000]393[/color] calorii[/b], 17.1 proteine, 7 grasimi, 0 colesterol, 67 carbohidrati, 10.7 fibre, 2 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 13g - [b][color=#FF0000]51[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 13 carbohidrati, 0 fibre, 0 sodiu, 13 zaharuri
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 49g - [b][color=#FF0000]21[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 4.7 carbohidrati, 1.4 fibre, 33.8 sodiu, 2.3 zaharuri
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 50g - [b][color=#FF0000]31[/color] calorii[/b], 0.6 proteine, 0.3 grasimi, 0 colesterol, 7.4 carbohidrati, 1.5 fibre, 0 sodiu, 4.5 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 110g - [b][color=#FF0000]98[/color] calorii[/b], 1.2 proteine, 0.3 grasimi, 0 colesterol, 25.1 carbohidrati, 2.9 fibre, 1.1 sodiu, 13.4 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral.html]Lapte de vaca integral[/url], 203ml - [b][color=#FF0000]132[/color] calorii[/b], 7.1 proteine, 7.1 grasimi, 0 colesterol, 9.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 20:12[/i]
[url=http://calorii.slabute.ro/calorii-baton-form-rommac.html]Baton Q-Form, Rommac[/url], 50g - [b][color=#FF0000]207[/color] calorii[/b], 11.7 proteine, 5.9 grasimi, 0 colesterol, 26.7 carbohidrati, 1.7 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 70g - [b][color=#FF0000]187[/color] calorii[/b], 5.3 proteine, 2.3 grasimi, 0 colesterol, 35.4 carbohidrati, 1.7 fibre, 476.7 sodiu, 3 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 50g - [b][color=#FF0000]167[/color] calorii[/b], 12 proteine, 12.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-jambon-presat-piept-pui-aldis.html]Jambon presat din piept de pui, Aldis[/url], 62g - [b][color=#FF0000]169[/color] calorii[/b], 9.9 proteine, 13 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 20:14[/i]
[url=http://calorii.slabute.ro/calorii-supa-cartofi-made-dorutza.html]Supa de cartofi, made by Dorutza[/url], 272g - [b][color=#FF0000]77[/color] calorii[/b], 1.6 proteine, 1.9 grasimi, 0 colesterol, 13.1 carbohidrati, 1.4 fibre, 0.3 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 20g - [b][color=#FF0000]78[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 20 carbohidrati, 0 fibre, 0 sodiu, 20 zaharuri
[url=http://calorii.slabute.ro/calorii-croissant-max-7-days.html]Croissant Max, 7 Days[/url], 65g - [b][color=#FF0000]288[/color] calorii[/b], 4.4 proteine, 17.9 grasimi, - colesterol, 27.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 51g - [b][color=#FF0000]136[/color] calorii[/b], 3.9 proteine, 1.7 grasimi, 0 colesterol, 25.8 carbohidrati, 1.2 fibre, 347.3 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-rondele-orez-expandat-rommac.html]Rondele din orez expandat, Rommac[/url], 20g - [b][color=#FF0000]79[/color] calorii[/b], 1.6 proteine, 0.6 grasimi, 0 colesterol, 16.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 20:16[/i]
[url=http://calorii.slabute.ro/calorii-gfx-pro-nutrition.html]Gfx, Pro Nutrition[/url], 60g - [b][color=#FF0000]237[/color] calorii[/b], 27.4 proteine, 2.4 grasimi, - colesterol, 26.3 carbohidrati, - fibre, - sodiu, 19.6 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 10g - [b][color=#FF0000]39[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 10 carbohidrati, 0 fibre, 0 sodiu, 10 zaharuri
[url=http://calorii.slabute.ro/calorii-concentrat-proteic-iso-soy-chocolate-pro-nutrition.html]Concentrat proteic Iso Soy chocolate, Pro Nutrition[/url], 5g - [b][color=#FF0000]19[/color] calorii[/b], 4.4 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri

[i]Cina, ora 20:18[/i]
[url=http://calorii.slabute.ro/calorii-elice-pambac.html]Elice, Pambac[/url], 135g - [b][color=#FF0000]473[/color] calorii[/b], 14.9 proteine, 0.9 grasimi, - colesterol, 101.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ton-conserva-ulei.html]Ton, conserva in ulei[/url], 130g - [b][color=#FF0000]258[/color] calorii[/b], 37.8 proteine, 10.7 grasimi, 23.4 colesterol, 0 carbohidrati, 0 fibre, 460.2 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]3140[/color] calorii, (mult)161.4 proteine, (mic)84.6 grasimi, 23.4 colesterol, (mult)431.2 carbohidrati, 22.5 fibre, 1321.4 sodiu, (mult)88.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1764[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1764[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:11[/i]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz.html]Fulgi de ovaz[/url], 101g - [b][color=#FF0000]393[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 13g - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 49g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 50g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 110g - [b][color=#FF0000]98[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-vaca-integral.html]Lapte de vaca integral[/url], 203ml - [b][color=#FF0000]132[/color] calorii[/b]

[i]Gustare 1, ora 20:12[/i]
[url=http://calorii.slabute.ro/calorii-baton-form-rommac.html]Baton Q-Form, Rommac[/url], 50g - [b][color=#FF0000]207[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 70g - [b][color=#FF0000]187[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval.html]Cascaval[/url], 50g - [b][color=#FF0000]167[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-jambon-presat-piept-pui-aldis.html]Jambon presat din piept de pui, Aldis[/url], 62g - [b][color=#FF0000]169[/color] calorii[/b]

[i]Prânz, ora 20:14[/i]
[url=http://calorii.slabute.ro/calorii-supa-cartofi-made-dorutza.html]Supa de cartofi, made by Dorutza[/url], 272g - [b][color=#FF0000]77[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 20g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-croissant-max-7-days.html]Croissant Max, 7 Days[/url], 65g - [b][color=#FF0000]288[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 51g - [b][color=#FF0000]136[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rondele-orez-expandat-rommac.html]Rondele din orez expandat, Rommac[/url], 20g - [b][color=#FF0000]79[/color] calorii[/b]

[i]Gustare 2, ora 20:16[/i]
[url=http://calorii.slabute.ro/calorii-gfx-pro-nutrition.html]Gfx, Pro Nutrition[/url], 60g - [b][color=#FF0000]237[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 10g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-concentrat-proteic-iso-soy-chocolate-pro-nutrition.html]Concentrat proteic Iso Soy chocolate, Pro Nutrition[/url], 5g - [b][color=#FF0000]19[/color] calorii[/b]

[i]Cina, ora 20:18[/i]
[url=http://calorii.slabute.ro/calorii-elice-pambac.html]Elice, Pambac[/url], 135g - [b][color=#FF0000]473[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ton-conserva-ulei.html]Ton, conserva in ulei[/url], 130g - [b][color=#FF0000]258[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]3140[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1764[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1764[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:11</em><br/><a title="Calorii Fulgi de ovaz" href="http://calorii.slabute.ro/calorii-fulgi-ovaz.html">Fulgi de ovaz</a>, 101g - <strong><span style="color:#FF0000">393</span> calorii</strong>, 17.1 proteine, 7 grasimi, 0 colesterol, 67 carbohidrati, 10.7 fibre, 2 sodiu, - zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 13g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 13 carbohidrati, 0 fibre, 0 sodiu, 13 zaharuri<br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 49g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 4.7 carbohidrati, 1.4 fibre, 33.8 sodiu, 2.3 zaharuri<br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 50g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 0.6 proteine, 0.3 grasimi, 0 colesterol, 7.4 carbohidrati, 1.5 fibre, 0 sodiu, 4.5 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 110g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 1.2 proteine, 0.3 grasimi, 0 colesterol, 25.1 carbohidrati, 2.9 fibre, 1.1 sodiu, 13.4 zaharuri<br/><a title="Calorii Lapte de vaca integral" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral.html">Lapte de vaca integral</a>, 203ml - <strong><span style="color:#FF0000">132</span> calorii</strong>, 7.1 proteine, 7.1 grasimi, 0 colesterol, 9.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 20:12</em><br/><a title="Calorii Baton Q-Form, Rommac" href="http://calorii.slabute.ro/calorii-baton-form-rommac.html">Baton Q-Form, Rommac</a>, 50g - <strong><span style="color:#FF0000">207</span> calorii</strong>, 11.7 proteine, 5.9 grasimi, 0 colesterol, 26.7 carbohidrati, 1.7 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 70g - <strong><span style="color:#FF0000">187</span> calorii</strong>, 5.3 proteine, 2.3 grasimi, 0 colesterol, 35.4 carbohidrati, 1.7 fibre, 476.7 sodiu, 3 zaharuri<br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 50g - <strong><span style="color:#FF0000">167</span> calorii</strong>, 12 proteine, 12.5 grasimi, - colesterol, 0.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Jambon presat din piept de pui, Aldis" href="http://calorii.slabute.ro/calorii-jambon-presat-piept-pui-aldis.html">Jambon presat din piept de pui, Aldis</a>, 62g - <strong><span style="color:#FF0000">169</span> calorii</strong>, 9.9 proteine, 13 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 20:14</em><br/><a title="Calorii Supa de cartofi, made by Dorutza" href="http://calorii.slabute.ro/calorii-supa-cartofi-made-dorutza.html">Supa de cartofi, made by Dorutza</a>, 272g - <strong><span style="color:#FF0000">77</span> calorii</strong>, 1.6 proteine, 1.9 grasimi, 0 colesterol, 13.1 carbohidrati, 1.4 fibre, 0.3 sodiu, 0.8 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 20g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 20 carbohidrati, 0 fibre, 0 sodiu, 20 zaharuri<br/><a title="Calorii Croissant Max, 7 Days" href="http://calorii.slabute.ro/calorii-croissant-max-7-days.html">Croissant Max, 7 Days</a>, 65g - <strong><span style="color:#FF0000">288</span> calorii</strong>, 4.4 proteine, 17.9 grasimi, - colesterol, 27.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 51g - <strong><span style="color:#FF0000">136</span> calorii</strong>, 3.9 proteine, 1.7 grasimi, 0 colesterol, 25.8 carbohidrati, 1.2 fibre, 347.3 sodiu, 2.2 zaharuri<br/><a title="Calorii Rondele din orez expandat, Rommac" href="http://calorii.slabute.ro/calorii-rondele-orez-expandat-rommac.html">Rondele din orez expandat, Rommac</a>, 20g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 1.6 proteine, 0.6 grasimi, 0 colesterol, 16.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 20:16</em><br/><a title="Calorii Gfx, Pro Nutrition" href="http://calorii.slabute.ro/calorii-gfx-pro-nutrition.html">Gfx, Pro Nutrition</a>, 60g - <strong><span style="color:#FF0000">237</span> calorii</strong>, 27.4 proteine, 2.4 grasimi, - colesterol, 26.3 carbohidrati, - fibre, - sodiu, 19.6 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 10g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 10 carbohidrati, 0 fibre, 0 sodiu, 10 zaharuri<br/><a title="Calorii Concentrat proteic Iso Soy chocolate, Pro Nutrition" href="http://calorii.slabute.ro/calorii-concentrat-proteic-iso-soy-chocolate-pro-nutrition.html">Concentrat proteic Iso Soy chocolate, Pro Nutrition</a>, 5g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 4.4 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/>
<em>Cina, ora 20:18</em><br/><a title="Calorii Elice, Pambac" href="http://calorii.slabute.ro/calorii-elice-pambac.html">Elice, Pambac</a>, 135g - <strong><span style="color:#FF0000">473</span> calorii</strong>, 14.9 proteine, 0.9 grasimi, - colesterol, 101.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ton, conserva in ulei" href="http://calorii.slabute.ro/calorii-ton-conserva-ulei.html">Ton, conserva in ulei</a>, 130g - <strong><span style="color:#FF0000">258</span> calorii</strong>, 37.8 proteine, 10.7 grasimi, 23.4 colesterol, 0 carbohidrati, 0 fibre, 460.2 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">3140</span> calorii, (mult)161.4 proteine, (mic)84.6 grasimi, 23.4 colesterol, (mult)431.2 carbohidrati, 22.5 fibre, 1321.4 sodiu, (mult)88.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1764</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1764</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:11</em><br/><a title="Calorii Fulgi de ovaz" href="http://calorii.slabute.ro/calorii-fulgi-ovaz.html">Fulgi de ovaz</a>, 101g - <strong><span style="color:#FF0000">393</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 13g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 49g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 50g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 110g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/><a title="Calorii Lapte de vaca integral" href="http://calorii.slabute.ro/calorii-lapte-vaca-integral.html">Lapte de vaca integral</a>, 203ml - <strong><span style="color:#FF0000">132</span> calorii</strong><br/>
<em>Gustare 1, ora 20:12</em><br/><a title="Calorii Baton Q-Form, Rommac" href="http://calorii.slabute.ro/calorii-baton-form-rommac.html">Baton Q-Form, Rommac</a>, 50g - <strong><span style="color:#FF0000">207</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 70g - <strong><span style="color:#FF0000">187</span> calorii</strong><br/><a title="Calorii Cascaval" href="http://calorii.slabute.ro/calorii-cascaval.html">Cascaval</a>, 50g - <strong><span style="color:#FF0000">167</span> calorii</strong><br/><a title="Calorii Jambon presat din piept de pui, Aldis" href="http://calorii.slabute.ro/calorii-jambon-presat-piept-pui-aldis.html">Jambon presat din piept de pui, Aldis</a>, 62g - <strong><span style="color:#FF0000">169</span> calorii</strong><br/>
<em>Prânz, ora 20:14</em><br/><a title="Calorii Supa de cartofi, made by Dorutza" href="http://calorii.slabute.ro/calorii-supa-cartofi-made-dorutza.html">Supa de cartofi, made by Dorutza</a>, 272g - <strong><span style="color:#FF0000">77</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 20g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Croissant Max, 7 Days" href="http://calorii.slabute.ro/calorii-croissant-max-7-days.html">Croissant Max, 7 Days</a>, 65g - <strong><span style="color:#FF0000">288</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 51g - <strong><span style="color:#FF0000">136</span> calorii</strong><br/><a title="Calorii Rondele din orez expandat, Rommac" href="http://calorii.slabute.ro/calorii-rondele-orez-expandat-rommac.html">Rondele din orez expandat, Rommac</a>, 20g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/>
<em>Gustare 2, ora 20:16</em><br/><a title="Calorii Gfx, Pro Nutrition" href="http://calorii.slabute.ro/calorii-gfx-pro-nutrition.html">Gfx, Pro Nutrition</a>, 60g - <strong><span style="color:#FF0000">237</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 10g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Concentrat proteic Iso Soy chocolate, Pro Nutrition" href="http://calorii.slabute.ro/calorii-concentrat-proteic-iso-soy-chocolate-pro-nutrition.html">Concentrat proteic Iso Soy chocolate, Pro Nutrition</a>, 5g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/>
<em>Cina, ora 20:18</em><br/><a title="Calorii Elice, Pambac" href="http://calorii.slabute.ro/calorii-elice-pambac.html">Elice, Pambac</a>, 135g - <strong><span style="color:#FF0000">473</span> calorii</strong><br/><a title="Calorii Ton, conserva in ulei" href="http://calorii.slabute.ro/calorii-ton-conserva-ulei.html">Ton, conserva in ulei</a>, 130g - <strong><span style="color:#FF0000">258</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">3140</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1764</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1764</span> calorii</strong></p>

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Meniu pentru 22-05-2011, dannysa6

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Meniu pentru 22-05-2011, dannysa6

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