Meniu pentru 24-08-2011, alaya

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 24/08/2011, alaya - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 13:13
Castravete, fara coaja, crud	20g	0.1	0	0	0.4	0.1	0.4	0.3	3
Ridiche	40g	0.3	0	0	1.4	0.6	15.6	0.8	7
Paine graham feliata HapiHap, Titan	40g	5.5	0.3	-	16.6	0.5	440	1.5	90
Sunca Praga, Campofrio	95g	14.3	3.8	-	3.8	-	-	-	107
Ice tea Mango-Pineapple (mango si ananas), Nestea	200ml	0	0	0	16.2	0	40	16	66
Tort de ciocolata	20g	0.5	2.1	0	7	0	0	0	47
Espresso	40ml	0	0.1	0	0	0	5.6	0	1
Apa plata	100ml	0	0	0	0	0	0	0	0
Ardei verde	50g	0.5	0	0	2.3	0.9	0	1.2	10
		21.2	6.3	0	47.7	2.1	501.6	19.8	331
Gustare 1, ora 11:46
Espresso	40ml	0	0.1	0	0	0	5.6	0	1
Morcovi, cruzi	40g	0.4	0.1	0	3.8	1.1	27.6	1.9	17
		0.4	0.2	0	3.8	1.1	33.2	1.9	18
Prânz, ora 13:13
Ciorba (bors) de fasole alba	150g	18.8	13.5	0	44.4	0	0	0	191
Chifla alba, Ibis	60g	5.4	6.3	-	30.6	1.5	300	8.5	204
		24.2	19.8	0	75	1.5	300	8.5	395
Gustare 2, ora 12:52
Biscuiti, Slabesti Mancand	50g	11.5	3.4	-	22.4	7.2	-	-	171
		11.5	3.4	-	22.4	7.2	-	-	171
Cina, ora 12:52
Crackers cu sare, Colussi	50g	5.5	6	0	34.5	1.8	550	-	218
Stelute de branza cu smantana, cottage cheese, Lacteea	200g	25.4	4.4	-	6.2	0	200	-	166
Banane/Banana	80g	0.9	0.2	0	18.2	2.1	0.8	9.8	72
Ice tea Mango-Pineapple (mango si ananas), Nestea	200ml	0	0	0	16.2	0	40	16	66
		31.8	10.6	0	75.1	3.9	790.8	25.8	522
Total ingerat		89.1	40.3	0	224 (mult)	15.8	1625.6	56 (mult)	1437
Norma zilnică		min:61.7 max:92.6	min:39.9 max:47.9		min:161.7 max:179.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1337
Total consumat		-1337


	greutate - kg		target 0 kg/lună		estimare -0.6 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:13[/i]
[url=http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html]Castravete, fara coaja, crud[/url], 20g - [b][color=#FF0000]3[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0.1 fibre, 0.4 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 40g - [b][color=#FF0000]7[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.6 fibre, 15.6 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-graham-feliata-hapi-hap-titan.html]Paine graham feliata HapiHap, Titan[/url], 40g - [b][color=#FF0000]90[/color] calorii[/b], 5.5 proteine, 0.3 grasimi, - colesterol, 16.6 carbohidrati, 0.5 fibre, 440 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-sunca-praga-campofrio.html]Sunca Praga, Campofrio[/url], 95g - [b][color=#FF0000]107[/color] calorii[/b], 14.3 proteine, 3.8 grasimi, - colesterol, 3.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ice-tea-mango-pineapple-mango-ananas-nestea.html]Ice tea Mango-Pineapple (mango si ananas), Nestea[/url], 200ml - [b][color=#FF0000]66[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 16.2 carbohidrati, 0 fibre, 40 sodiu, 16 zaharuri
[url=http://calorii.slabute.ro/calorii-tort-ciocolata.html]Tort de ciocolata[/url], 20g - [b][color=#FF0000]47[/color] calorii[/b], 0.5 proteine, 2.1 grasimi, 0 colesterol, 7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-espresso.html]Espresso[/url], 40ml - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0.1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 100ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 50g - [b][color=#FF0000]10[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 2.3 carbohidrati, 0.9 fibre, 0 sodiu, 1.2 zaharuri

[i]Gustare 1, ora 11:46[/i]
[url=http://calorii.slabute.ro/calorii-espresso.html]Espresso[/url], 40ml - [b][color=#FF0000]1[/color] calorii[/b], 0 proteine, 0.1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 40g - [b][color=#FF0000]17[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 3.8 carbohidrati, 1.1 fibre, 27.6 sodiu, 1.9 zaharuri

[i]Prânz, ora 13:13[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-bors-fasole-alba.html]Ciorba (bors) de fasole alba[/url], 150g - [b][color=#FF0000]191[/color] calorii[/b], 18.8 proteine, 13.5 grasimi, 0 colesterol, 44.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-chifla-alba-ibis.html]Chifla alba, Ibis[/url], 60g - [b][color=#FF0000]204[/color] calorii[/b], 5.4 proteine, 6.3 grasimi, - colesterol, 30.6 carbohidrati, 1.5 fibre, 300 sodiu, 8.5 zaharuri

[i]Gustare 2, ora 12:52[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-slabesti-mancand.html]Biscuiti, Slabesti Mancand[/url], 50g - [b][color=#FF0000]171[/color] calorii[/b], 11.5 proteine, 3.4 grasimi, - colesterol, 22.4 carbohidrati, 7.2 fibre, - sodiu, - zaharuri

[i]Cina, ora 12:52[/i]
[url=http://calorii.slabute.ro/calorii-crackers-cu-sare-colussi.html]Crackers cu sare, Colussi[/url], 50g - [b][color=#FF0000]218[/color] calorii[/b], 5.5 proteine, 6 grasimi, 0 colesterol, 34.5 carbohidrati, 1.8 fibre, 550 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-stelute-branza-smantana-cottage-cheese-lacteea.html]Stelute de branza cu smantana, cottage cheese, Lacteea[/url], 200g - [b][color=#FF0000]166[/color] calorii[/b], 25.4 proteine, 4.4 grasimi, - colesterol, 6.2 carbohidrati, 0 fibre, 200 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 80g - [b][color=#FF0000]72[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 18.2 carbohidrati, 2.1 fibre, 0.8 sodiu, 9.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ice-tea-mango-pineapple-mango-ananas-nestea.html]Ice tea Mango-Pineapple (mango si ananas), Nestea[/url], 200ml - [b][color=#FF0000]66[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 16.2 carbohidrati, 0 fibre, 40 sodiu, 16 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1437[/color] calorii, 89.1 proteine, 40.3 grasimi, 0 colesterol, (mult)224 carbohidrati, 15.8 fibre, 1625.6 sodiu, (mult)56 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1337[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1337[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 13:13[/i]
[url=http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html]Castravete, fara coaja, crud[/url], 20g - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ridiche.html]Ridiche[/url], 40g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-graham-feliata-hapi-hap-titan.html]Paine graham feliata HapiHap, Titan[/url], 40g - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sunca-praga-campofrio.html]Sunca Praga, Campofrio[/url], 95g - [b][color=#FF0000]107[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ice-tea-mango-pineapple-mango-ananas-nestea.html]Ice tea Mango-Pineapple (mango si ananas), Nestea[/url], 200ml - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tort-ciocolata.html]Tort de ciocolata[/url], 20g - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-espresso.html]Espresso[/url], 40ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 100ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 50g - [b][color=#FF0000]10[/color] calorii[/b]

[i]Gustare 1, ora 11:46[/i]
[url=http://calorii.slabute.ro/calorii-espresso.html]Espresso[/url], 40ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 40g - [b][color=#FF0000]17[/color] calorii[/b]

[i]Prânz, ora 13:13[/i]
[url=http://calorii.slabute.ro/calorii-ciorba-bors-fasole-alba.html]Ciorba (bors) de fasole alba[/url], 150g - [b][color=#FF0000]191[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-chifla-alba-ibis.html]Chifla alba, Ibis[/url], 60g - [b][color=#FF0000]204[/color] calorii[/b]

[i]Gustare 2, ora 12:52[/i]
[url=http://calorii.slabute.ro/calorii-biscuiti-slabesti-mancand.html]Biscuiti, Slabesti Mancand[/url], 50g - [b][color=#FF0000]171[/color] calorii[/b]

[i]Cina, ora 12:52[/i]
[url=http://calorii.slabute.ro/calorii-crackers-cu-sare-colussi.html]Crackers cu sare, Colussi[/url], 50g - [b][color=#FF0000]218[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-stelute-branza-smantana-cottage-cheese-lacteea.html]Stelute de branza cu smantana, cottage cheese, Lacteea[/url], 200g - [b][color=#FF0000]166[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 80g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ice-tea-mango-pineapple-mango-ananas-nestea.html]Ice tea Mango-Pineapple (mango si ananas), Nestea[/url], 200ml - [b][color=#FF0000]66[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1437[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1337[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1337[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:13</em><br/><a title="Calorii Castravete, fara coaja, crud" href="http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html">Castravete, fara coaja, crud</a>, 20g - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0.1 fibre, 0.4 sodiu, 0.3 zaharuri<br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 40g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.6 fibre, 15.6 sodiu, 0.8 zaharuri<br/><a title="Calorii Paine graham feliata HapiHap, Titan" href="http://calorii.slabute.ro/calorii-paine-graham-feliata-hapi-hap-titan.html">Paine graham feliata HapiHap, Titan</a>, 40g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 5.5 proteine, 0.3 grasimi, - colesterol, 16.6 carbohidrati, 0.5 fibre, 440 sodiu, 1.5 zaharuri<br/><a title="Calorii Sunca Praga, Campofrio" href="http://calorii.slabute.ro/calorii-sunca-praga-campofrio.html">Sunca Praga, Campofrio</a>, 95g - <strong><span style="color:#FF0000">107</span> calorii</strong>, 14.3 proteine, 3.8 grasimi, - colesterol, 3.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ice tea Mango-Pineapple (mango si ananas), Nestea" href="http://calorii.slabute.ro/calorii-ice-tea-mango-pineapple-mango-ananas-nestea.html">Ice tea Mango-Pineapple (mango si ananas), Nestea</a>, 200ml - <strong><span style="color:#FF0000">66</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 16.2 carbohidrati, 0 fibre, 40 sodiu, 16 zaharuri<br/><a title="Calorii Tort de ciocolata" href="http://calorii.slabute.ro/calorii-tort-ciocolata.html">Tort de ciocolata</a>, 20g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 0.5 proteine, 2.1 grasimi, 0 colesterol, 7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Espresso" href="http://calorii.slabute.ro/calorii-espresso.html">Espresso</a>, 40ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0.1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.6 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 100ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 50g - <strong><span style="color:#FF0000">10</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 2.3 carbohidrati, 0.9 fibre, 0 sodiu, 1.2 zaharuri<br/>
<em>Gustare 1, ora 11:46</em><br/><a title="Calorii Espresso" href="http://calorii.slabute.ro/calorii-espresso.html">Espresso</a>, 40ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0 proteine, 0.1 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.6 sodiu, 0 zaharuri<br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 40g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 3.8 carbohidrati, 1.1 fibre, 27.6 sodiu, 1.9 zaharuri<br/>
<em>Prânz, ora 13:13</em><br/><a title="Calorii Ciorba (bors) de fasole alba" href="http://calorii.slabute.ro/calorii-ciorba-bors-fasole-alba.html">Ciorba (bors) de fasole alba</a>, 150g - <strong><span style="color:#FF0000">191</span> calorii</strong>, 18.8 proteine, 13.5 grasimi, 0 colesterol, 44.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Chifla alba, Ibis" href="http://calorii.slabute.ro/calorii-chifla-alba-ibis.html">Chifla alba, Ibis</a>, 60g - <strong><span style="color:#FF0000">204</span> calorii</strong>, 5.4 proteine, 6.3 grasimi, - colesterol, 30.6 carbohidrati, 1.5 fibre, 300 sodiu, 8.5 zaharuri<br/>
<em>Gustare 2, ora 12:52</em><br/><a title="Calorii Biscuiti, Slabesti Mancand" href="http://calorii.slabute.ro/calorii-biscuiti-slabesti-mancand.html">Biscuiti, Slabesti Mancand</a>, 50g - <strong><span style="color:#FF0000">171</span> calorii</strong>, 11.5 proteine, 3.4 grasimi, - colesterol, 22.4 carbohidrati, 7.2 fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 12:52</em><br/><a title="Calorii Crackers cu sare, Colussi" href="http://calorii.slabute.ro/calorii-crackers-cu-sare-colussi.html">Crackers cu sare, Colussi</a>, 50g - <strong><span style="color:#FF0000">218</span> calorii</strong>, 5.5 proteine, 6 grasimi, 0 colesterol, 34.5 carbohidrati, 1.8 fibre, 550 sodiu, - zaharuri<br/><a title="Calorii Stelute de branza cu smantana, cottage cheese, Lacteea" href="http://calorii.slabute.ro/calorii-stelute-branza-smantana-cottage-cheese-lacteea.html">Stelute de branza cu smantana, cottage cheese, Lacteea</a>, 200g - <strong><span style="color:#FF0000">166</span> calorii</strong>, 25.4 proteine, 4.4 grasimi, - colesterol, 6.2 carbohidrati, 0 fibre, 200 sodiu, - zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 80g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 18.2 carbohidrati, 2.1 fibre, 0.8 sodiu, 9.8 zaharuri<br/><a title="Calorii Ice tea Mango-Pineapple (mango si ananas), Nestea" href="http://calorii.slabute.ro/calorii-ice-tea-mango-pineapple-mango-ananas-nestea.html">Ice tea Mango-Pineapple (mango si ananas), Nestea</a>, 200ml - <strong><span style="color:#FF0000">66</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 16.2 carbohidrati, 0 fibre, 40 sodiu, 16 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1437</span> calorii, 89.1 proteine, 40.3 grasimi, 0 colesterol, (mult)224 carbohidrati, 15.8 fibre, 1625.6 sodiu, (mult)56 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1337</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1337</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 13:13</em><br/><a title="Calorii Castravete, fara coaja, crud" href="http://calorii.slabute.ro/calorii-castravete-fara-coaja-crud.html">Castravete, fara coaja, crud</a>, 20g - <strong><span style="color:#FF0000">3</span> calorii</strong><br/><a title="Calorii Ridiche" href="http://calorii.slabute.ro/calorii-ridiche.html">Ridiche</a>, 40g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Paine graham feliata HapiHap, Titan" href="http://calorii.slabute.ro/calorii-paine-graham-feliata-hapi-hap-titan.html">Paine graham feliata HapiHap, Titan</a>, 40g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Sunca Praga, Campofrio" href="http://calorii.slabute.ro/calorii-sunca-praga-campofrio.html">Sunca Praga, Campofrio</a>, 95g - <strong><span style="color:#FF0000">107</span> calorii</strong><br/><a title="Calorii Ice tea Mango-Pineapple (mango si ananas), Nestea" href="http://calorii.slabute.ro/calorii-ice-tea-mango-pineapple-mango-ananas-nestea.html">Ice tea Mango-Pineapple (mango si ananas), Nestea</a>, 200ml - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Tort de ciocolata" href="http://calorii.slabute.ro/calorii-tort-ciocolata.html">Tort de ciocolata</a>, 20g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Espresso" href="http://calorii.slabute.ro/calorii-espresso.html">Espresso</a>, 40ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 100ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 50g - <strong><span style="color:#FF0000">10</span> calorii</strong><br/>
<em>Gustare 1, ora 11:46</em><br/><a title="Calorii Espresso" href="http://calorii.slabute.ro/calorii-espresso.html">Espresso</a>, 40ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 40g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/>
<em>Prânz, ora 13:13</em><br/><a title="Calorii Ciorba (bors) de fasole alba" href="http://calorii.slabute.ro/calorii-ciorba-bors-fasole-alba.html">Ciorba (bors) de fasole alba</a>, 150g - <strong><span style="color:#FF0000">191</span> calorii</strong><br/><a title="Calorii Chifla alba, Ibis" href="http://calorii.slabute.ro/calorii-chifla-alba-ibis.html">Chifla alba, Ibis</a>, 60g - <strong><span style="color:#FF0000">204</span> calorii</strong><br/>
<em>Gustare 2, ora 12:52</em><br/><a title="Calorii Biscuiti, Slabesti Mancand" href="http://calorii.slabute.ro/calorii-biscuiti-slabesti-mancand.html">Biscuiti, Slabesti Mancand</a>, 50g - <strong><span style="color:#FF0000">171</span> calorii</strong><br/>
<em>Cina, ora 12:52</em><br/><a title="Calorii Crackers cu sare, Colussi" href="http://calorii.slabute.ro/calorii-crackers-cu-sare-colussi.html">Crackers cu sare, Colussi</a>, 50g - <strong><span style="color:#FF0000">218</span> calorii</strong><br/><a title="Calorii Stelute de branza cu smantana, cottage cheese, Lacteea" href="http://calorii.slabute.ro/calorii-stelute-branza-smantana-cottage-cheese-lacteea.html">Stelute de branza cu smantana, cottage cheese, Lacteea</a>, 200g - <strong><span style="color:#FF0000">166</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 80g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Ice tea Mango-Pineapple (mango si ananas), Nestea" href="http://calorii.slabute.ro/calorii-ice-tea-mango-pineapple-mango-ananas-nestea.html">Ice tea Mango-Pineapple (mango si ananas), Nestea</a>, 200ml - <strong><span style="color:#FF0000">66</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1437</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1337</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1337</span> calorii</strong></p>

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