Meniu pentru 25-05-2013, esrra

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 25/05/2013, esrra - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 21:42
Lapte semidegresat 1.5% grasime, Boni	200ml	6	3	-	9.4	-	-	-	88
Fulgi de ovaz	10g	1.7	0.7	0	6.6	1.1	0.2	-	39
Cafea decofeinizata Night&Day, Jacobs	150ml	0.3	0.2	-	0.5	0	-	0.5	3
		8	3.9	0	16.5	1.1	0.2	0.5	130
Gustare 1, ora 21:43
Banane/Banana	100g	1.1	0.3	0	22.8	2.6	1	12.2	89
Pepsi Light, fara zahar	350ml	0.4	0	0	0.4	0	0	0	2
		1.5	0.3	0	23.2	2.6	1	12.2	91
Prânz, ora 21:44
McWrap Chicken, McDonalds	200g	26	32	-	64	22	1560	4	640
Cartofi prajiti, McDonald's	30g	1.1	4.5	-	10.9	0.8	-	-	88
Inghetata de vanilie	70g	2.5	7.7	30.8	16.5	0.5	56	14.8	145
Placinta mere, McDonalds	150g	3.8	20.7	0	48.8	3.8	750	15	394
Suc de mere, McDonalds	150ml	0.3	0	0	16.5	0	0	16.5	68
		33.7	64.9	30.8	156.7	27.1	2366	50.3	1335
Gustare 2, ora 21:49
Iaurt proaspat degresat 0.1%, Zuzu	140g	4.8	0.1	-	6.3	-	-	-	44
Ceai Digestie Usoara, Fares	200ml	0	0	0	0	0	0	0	0
Pepsi Light, fara zahar	500ml	0.5	0	0	0.5	0	0	0	1
		5.3	0.1	0	6.8	0	0	0	45
Cina, ora 21:50
Pizza	200g	23.8	19	42	65.2	3.4	1070	8	528
Pepsi Light, fara zahar	500ml	0.5	0	0	0.5	0	0	0	1
		24.3	19	42	65.7	3.4	1070	8	529
Gustare 3, ora 21:51
Pepsi Light, fara zahar	500ml	0.5	0	0	0.5	0	0	0	1
		0.5	0	0	0.5	0	0	0	1
Total ingerat		73.3	88.2 (mult)	72.8	269.4 (mult)	34.2	3437.2 (mult)	71 (mult)	2131
Norma zilnică		min:50 max:75	min:59.2 max:71		min:239.7 max:266.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	10min	-26
Impaturit haine	120min	-212
Sex	20min	-69
Mers 2 mile/ora (3.2 km/h), pas incet	15min	-19
Metabolism bazal		-1183
Total consumat		-1509


	greutate - kg		target 0 kg/lună		estimare +1.5 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 21:42[/i]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-boni.html]Lapte semidegresat 1.5% grasime, Boni[/url], 200ml - [b][color=#FF0000]88[/color] calorii[/b], 6 proteine, 3 grasimi, - colesterol, 9.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz.html]Fulgi de ovaz[/url], 10g - [b][color=#FF0000]39[/color] calorii[/b], 1.7 proteine, 0.7 grasimi, 0 colesterol, 6.6 carbohidrati, 1.1 fibre, 0.2 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-decofeinizata-night-day-jacobs.html]Cafea decofeinizata Night&Day, Jacobs[/url], 150ml - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0.2 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, - sodiu, 0.5 zaharuri

[i]Gustare 1, ora 21:43[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri
[url=http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html]Pepsi Light, fara zahar[/url], 350ml - [b][color=#FF0000]2[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 21:44[/i]
[url=http://calorii.slabute.ro/calorii-mcwrap-chicken-mcdonalds.html]McWrap Chicken, McDonalds[/url], 200g - [b][color=#FF0000]640[/color] calorii[/b], 26 proteine, 32 grasimi, - colesterol, 64 carbohidrati, 22 fibre, 1560 sodiu, 4 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-mc-donald.html]Cartofi prajiti, McDonald's[/url], 30g - [b][color=#FF0000]88[/color] calorii[/b], 1.1 proteine, 4.5 grasimi, - colesterol, 10.9 carbohidrati, 0.8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-vanilie.html]Inghetata de vanilie[/url], 70g - [b][color=#FF0000]145[/color] calorii[/b], 2.5 proteine, 7.7 grasimi, 30.8 colesterol, 16.5 carbohidrati, 0.5 fibre, 56 sodiu, 14.8 zaharuri
[url=http://calorii.slabute.ro/calorii-placinta-mere-mcdonalds.html]Placinta mere, McDonalds[/url], 150g - [b][color=#FF0000]394[/color] calorii[/b], 3.8 proteine, 20.7 grasimi, 0 colesterol, 48.8 carbohidrati, 3.8 fibre, 750 sodiu, 15 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-mere-mcdonalds.html]Suc de mere, McDonalds[/url], 150ml - [b][color=#FF0000]68[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 16.5 carbohidrati, 0 fibre, 0 sodiu, 16.5 zaharuri

[i]Gustare 2, ora 21:49[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html]Iaurt proaspat degresat 0.1%, Zuzu[/url], 140g - [b][color=#FF0000]44[/color] calorii[/b], 4.8 proteine, 0.1 grasimi, - colesterol, 6.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-digestie-usoara-fares.html]Ceai Digestie Usoara, Fares[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html]Pepsi Light, fara zahar[/url], 500ml - [b][color=#FF0000]1[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 21:50[/i]
[url=http://calorii.slabute.ro/calorii-pizza.html]Pizza[/url], 200g - [b][color=#FF0000]528[/color] calorii[/b], 23.8 proteine, 19 grasimi, 42 colesterol, 65.2 carbohidrati, 3.4 fibre, 1070 sodiu, 8 zaharuri
[url=http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html]Pepsi Light, fara zahar[/url], 500ml - [b][color=#FF0000]1[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 21:51[/i]
[url=http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html]Pepsi Light, fara zahar[/url], 500ml - [b][color=#FF0000]1[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2131[/color] calorii, 73.3 proteine, (mult)88.2 grasimi, 72.8 colesterol, (mult)269.4 carbohidrati, 34.2 fibre, (mult)3437.2 sodiu, (mult)71 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 10min - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 120min - [b][color=#FF0000]212[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 20min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 15min - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1183[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1509[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 21:42[/i]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-boni.html]Lapte semidegresat 1.5% grasime, Boni[/url], 200ml - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz.html]Fulgi de ovaz[/url], 10g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-decofeinizata-night-day-jacobs.html]Cafea decofeinizata Night&Day, Jacobs[/url], 150ml - [b][color=#FF0000]3[/color] calorii[/b]

[i]Gustare 1, ora 21:43[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html]Pepsi Light, fara zahar[/url], 350ml - [b][color=#FF0000]2[/color] calorii[/b]

[i]Prânz, ora 21:44[/i]
[url=http://calorii.slabute.ro/calorii-mcwrap-chicken-mcdonalds.html]McWrap Chicken, McDonalds[/url], 200g - [b][color=#FF0000]640[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-mc-donald.html]Cartofi prajiti, McDonald's[/url], 30g - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-vanilie.html]Inghetata de vanilie[/url], 70g - [b][color=#FF0000]145[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-placinta-mere-mcdonalds.html]Placinta mere, McDonalds[/url], 150g - [b][color=#FF0000]394[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-mere-mcdonalds.html]Suc de mere, McDonalds[/url], 150ml - [b][color=#FF0000]68[/color] calorii[/b]

[i]Gustare 2, ora 21:49[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html]Iaurt proaspat degresat 0.1%, Zuzu[/url], 140g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-digestie-usoara-fares.html]Ceai Digestie Usoara, Fares[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html]Pepsi Light, fara zahar[/url], 500ml - [b][color=#FF0000]1[/color] calorii[/b]

[i]Cina, ora 21:50[/i]
[url=http://calorii.slabute.ro/calorii-pizza.html]Pizza[/url], 200g - [b][color=#FF0000]528[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html]Pepsi Light, fara zahar[/url], 500ml - [b][color=#FF0000]1[/color] calorii[/b]

[i]Gustare 3, ora 21:51[/i]
[url=http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html]Pepsi Light, fara zahar[/url], 500ml - [b][color=#FF0000]1[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2131[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 10min - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 120min - [b][color=#FF0000]212[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 20min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 15min - [b][color=#FF0000]19[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1183[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1509[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 21:42</em><br/><a title="Calorii Lapte semidegresat 1.5% grasime, Boni" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-boni.html">Lapte semidegresat 1.5% grasime, Boni</a>, 200ml - <strong><span style="color:#FF0000">88</span> calorii</strong>, 6 proteine, 3 grasimi, - colesterol, 9.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Fulgi de ovaz" href="http://calorii.slabute.ro/calorii-fulgi-ovaz.html">Fulgi de ovaz</a>, 10g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 1.7 proteine, 0.7 grasimi, 0 colesterol, 6.6 carbohidrati, 1.1 fibre, 0.2 sodiu, - zaharuri<br/><a title="Calorii Cafea decofeinizata Night&amp;Day, Jacobs" href="http://calorii.slabute.ro/calorii-cafea-decofeinizata-night-day-jacobs.html">Cafea decofeinizata Night&amp;Day, Jacobs</a>, 150ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0.2 grasimi, - colesterol, 0.5 carbohidrati, 0 fibre, - sodiu, 0.5 zaharuri<br/>
<em>Gustare 1, ora 21:43</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri<br/><a title="Calorii Pepsi Light, fara zahar" href="http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html">Pepsi Light, fara zahar</a>, 350ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 0.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 21:44</em><br/><a title="Calorii McWrap Chicken, McDonalds" href="http://calorii.slabute.ro/calorii-mcwrap-chicken-mcdonalds.html">McWrap Chicken, McDonalds</a>, 200g - <strong><span style="color:#FF0000">640</span> calorii</strong>, 26 proteine, 32 grasimi, - colesterol, 64 carbohidrati, 22 fibre, 1560 sodiu, 4 zaharuri<br/><a title="Calorii Cartofi prajiti, McDonald&#039;s" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-mc-donald.html">Cartofi prajiti, McDonald&#039;s</a>, 30g - <strong><span style="color:#FF0000">88</span> calorii</strong>, 1.1 proteine, 4.5 grasimi, - colesterol, 10.9 carbohidrati, 0.8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata de vanilie" href="http://calorii.slabute.ro/calorii-inghetata-vanilie.html">Inghetata de vanilie</a>, 70g - <strong><span style="color:#FF0000">145</span> calorii</strong>, 2.5 proteine, 7.7 grasimi, 30.8 colesterol, 16.5 carbohidrati, 0.5 fibre, 56 sodiu, 14.8 zaharuri<br/><a title="Calorii Placinta mere, McDonalds" href="http://calorii.slabute.ro/calorii-placinta-mere-mcdonalds.html">Placinta mere, McDonalds</a>, 150g - <strong><span style="color:#FF0000">394</span> calorii</strong>, 3.8 proteine, 20.7 grasimi, 0 colesterol, 48.8 carbohidrati, 3.8 fibre, 750 sodiu, 15 zaharuri<br/><a title="Calorii Suc de mere, McDonalds" href="http://calorii.slabute.ro/calorii-suc-mere-mcdonalds.html">Suc de mere, McDonalds</a>, 150ml - <strong><span style="color:#FF0000">68</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 16.5 carbohidrati, 0 fibre, 0 sodiu, 16.5 zaharuri<br/>
<em>Gustare 2, ora 21:49</em><br/><a title="Calorii Iaurt proaspat degresat 0.1%, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html">Iaurt proaspat degresat 0.1%, Zuzu</a>, 140g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 4.8 proteine, 0.1 grasimi, - colesterol, 6.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceai Digestie Usoara, Fares" href="http://calorii.slabute.ro/calorii-ceai-digestie-usoara-fares.html">Ceai Digestie Usoara, Fares</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pepsi Light, fara zahar" href="http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html">Pepsi Light, fara zahar</a>, 500ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 21:50</em><br/><a title="Calorii Pizza" href="http://calorii.slabute.ro/calorii-pizza.html">Pizza</a>, 200g - <strong><span style="color:#FF0000">528</span> calorii</strong>, 23.8 proteine, 19 grasimi, 42 colesterol, 65.2 carbohidrati, 3.4 fibre, 1070 sodiu, 8 zaharuri<br/><a title="Calorii Pepsi Light, fara zahar" href="http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html">Pepsi Light, fara zahar</a>, 500ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 21:51</em><br/><a title="Calorii Pepsi Light, fara zahar" href="http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html">Pepsi Light, fara zahar</a>, 500ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2131</span> calorii, 73.3 proteine, (mult)88.2 grasimi, 72.8 colesterol, (mult)269.4 carbohidrati, 34.2 fibre, (mult)3437.2 sodiu, (mult)71 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 10min - <strong><span style="color:#ff0000">26</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 120min - <strong><span style="color:#ff0000">212</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 20min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 15min - <strong><span style="color:#ff0000">19</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1183</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1509</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 21:42</em><br/><a title="Calorii Lapte semidegresat 1.5% grasime, Boni" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-1-5-grasime-boni.html">Lapte semidegresat 1.5% grasime, Boni</a>, 200ml - <strong><span style="color:#FF0000">88</span> calorii</strong><br/><a title="Calorii Fulgi de ovaz" href="http://calorii.slabute.ro/calorii-fulgi-ovaz.html">Fulgi de ovaz</a>, 10g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Cafea decofeinizata Night&amp;Day, Jacobs" href="http://calorii.slabute.ro/calorii-cafea-decofeinizata-night-day-jacobs.html">Cafea decofeinizata Night&amp;Day, Jacobs</a>, 150ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>
<em>Gustare 1, ora 21:43</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Pepsi Light, fara zahar" href="http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html">Pepsi Light, fara zahar</a>, 350ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/>
<em>Prânz, ora 21:44</em><br/><a title="Calorii McWrap Chicken, McDonalds" href="http://calorii.slabute.ro/calorii-mcwrap-chicken-mcdonalds.html">McWrap Chicken, McDonalds</a>, 200g - <strong><span style="color:#FF0000">640</span> calorii</strong><br/><a title="Calorii Cartofi prajiti, McDonald&#039;s" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-mc-donald.html">Cartofi prajiti, McDonald&#039;s</a>, 30g - <strong><span style="color:#FF0000">88</span> calorii</strong><br/><a title="Calorii Inghetata de vanilie" href="http://calorii.slabute.ro/calorii-inghetata-vanilie.html">Inghetata de vanilie</a>, 70g - <strong><span style="color:#FF0000">145</span> calorii</strong><br/><a title="Calorii Placinta mere, McDonalds" href="http://calorii.slabute.ro/calorii-placinta-mere-mcdonalds.html">Placinta mere, McDonalds</a>, 150g - <strong><span style="color:#FF0000">394</span> calorii</strong><br/><a title="Calorii Suc de mere, McDonalds" href="http://calorii.slabute.ro/calorii-suc-mere-mcdonalds.html">Suc de mere, McDonalds</a>, 150ml - <strong><span style="color:#FF0000">68</span> calorii</strong><br/>
<em>Gustare 2, ora 21:49</em><br/><a title="Calorii Iaurt proaspat degresat 0.1%, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html">Iaurt proaspat degresat 0.1%, Zuzu</a>, 140g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Ceai Digestie Usoara, Fares" href="http://calorii.slabute.ro/calorii-ceai-digestie-usoara-fares.html">Ceai Digestie Usoara, Fares</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Pepsi Light, fara zahar" href="http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html">Pepsi Light, fara zahar</a>, 500ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Cina, ora 21:50</em><br/><a title="Calorii Pizza" href="http://calorii.slabute.ro/calorii-pizza.html">Pizza</a>, 200g - <strong><span style="color:#FF0000">528</span> calorii</strong><br/><a title="Calorii Pepsi Light, fara zahar" href="http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html">Pepsi Light, fara zahar</a>, 500ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>
<em>Gustare 3, ora 21:51</em><br/><a title="Calorii Pepsi Light, fara zahar" href="http://calorii.slabute.ro/calorii-pepsi-light-fara-zahar.html">Pepsi Light, fara zahar</a>, 500ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2131</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 10min - <strong><span style="color:#ff0000">26</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 120min - <strong><span style="color:#ff0000">212</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 20min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 15min - <strong><span style="color:#ff0000">19</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1183</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1509</span> calorii</strong></p>

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