Meniu pentru 26-03-2020, bully

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 26/03/2020, bully - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:40
Iaurt grecesc 10% grasime, Olympus	200g	10	20	-	7	0	80	7	248
Seminte chia, uscate	10g	1.6	3.1	0	4.4	3.8	1.9	-	49
Indulcitor Dietetic, Sly Diet	6g	0	0	-	6	-	-	-	15
Nuca de cocos, fulgi	6g	0.2	1.7	0	3.1	0.6	0	2.2	28
Cafea	400ml	0.4	0	0	0	0	8	0	4
		12.2	24.8	0	20.5	4.4	89.9	9.2	344
Prânz, ora 07:42
Unt 82%, LaDorna	15g	0.1	12.3	-	0	-	-	-	112
Ceapa	25g	0.2	0	0	2.5	0.4	0	0	11
Spanac congelat, Findus	380g	11.4	1.9	-	3	-	72.2	-	95
Smantana 20% grasime, InLac	100g	2.8	20	-	3.2	-	-	-	204
Parmesan, Parmareggio	20g	6.6	5.7	-	0	-	-	-	79
		21.1	39.9	0	8.7	0.4	72.2	0	501
Cina, ora 07:44
Paine de tarate	20g	1.8	0.4	-	8.8	2.4	-	-	46
Ardei capia	25g	0.3	0.1	0	1.5	0.5	1	1.1	7
Ulei de masline	10ml	0	10	0	0	0	0	0	89
Salata de icre de crap Adorama	25g	1.7	15.9	0	0.9	0	1.3	0.9	153
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Ceapa	50g	0.5	0.1	0	5.1	0.7	0	0	21
Avocado	70g	1.4	10.3	0	6	4.7	0	0.5	112
Salata verde	100g	1.2	0.3	0	3.3	2.1	0	0	17
		7.8	37.3	0	29.5	11.6	7.3	5.1	463
Total ingerat		41.1 (mic)	102 (mult)	0	58.7 (mic)	16.4	169.4	14.3	1308
Norma zilnică		min:72.6 max:108.9	min:36.3 max:43.6		min:147.2 max:163.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Fitness, intens	40min	-278
Metabolism bazal		-1372
Total consumat		-1650


	greutate - kg		target 0 kg/lună		estimare -2.4 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:40[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-10-grasime-olympus.html]Iaurt grecesc 10% grasime, Olympus[/url], 200g - [b][color=#FF0000]248[/color] calorii[/b], 10 proteine, 20 grasimi, - colesterol, 7 carbohidrati, 0 fibre, 80 sodiu, 7 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-chia-uscate.html]Seminte chia, uscate[/url], 10g - [b][color=#FF0000]49[/color] calorii[/b], 1.6 proteine, 3.1 grasimi, 0 colesterol, 4.4 carbohidrati, 3.8 fibre, 1.9 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-indulcitor-dietetic-sly-diet.html]Indulcitor Dietetic, Sly Diet[/url], 6g - [b][color=#FF0000]15[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-nuca-cocos-fulgi.html]Nuca de cocos, fulgi[/url], 6g - [b][color=#FF0000]28[/color] calorii[/b], 0.2 proteine, 1.7 grasimi, 0 colesterol, 3.1 carbohidrati, 0.6 fibre, 0 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 400ml - [b][color=#FF0000]4[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 8 sodiu, 0 zaharuri

[i]Prânz, ora 07:42[/i]
[url=http://calorii.slabute.ro/calorii-unt-82-ladorna.html]Unt 82%, LaDorna[/url], 15g - [b][color=#FF0000]112[/color] calorii[/b], 0.1 proteine, 12.3 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 25g - [b][color=#FF0000]11[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-spanac-congelat.html]Spanac congelat, Findus[/url], 380g - [b][color=#FF0000]95[/color] calorii[/b], 11.4 proteine, 1.9 grasimi, - colesterol, 3 carbohidrati, - fibre, 72.2 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-20-grasime-inlac.html]Smantana 20% grasime, InLac[/url], 100g - [b][color=#FF0000]204[/color] calorii[/b], 2.8 proteine, 20 grasimi, - colesterol, 3.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-parmesan-parmareggio.html]Parmesan, Parmareggio[/url], 20g - [b][color=#FF0000]79[/color] calorii[/b], 6.6 proteine, 5.7 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 07:44[/i]
[url=http://calorii.slabute.ro/calorii-paine-tarate.html]Paine de tarate[/url], 20g - [b][color=#FF0000]46[/color] calorii[/b], 1.8 proteine, 0.4 grasimi, - colesterol, 8.8 carbohidrati, 2.4 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 25g - [b][color=#FF0000]7[/color] calorii[/b], 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.5 carbohidrati, 0.5 fibre, 1 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b], 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-icre-crap-adorama.html]Salata de icre de crap Adorama[/url], 25g - [b][color=#FF0000]153[/color] calorii[/b], 1.7 proteine, 15.9 grasimi, 0 colesterol, 0.9 carbohidrati, 0 fibre, 1.3 sodiu, 0.9 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 50g - [b][color=#FF0000]21[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 5.1 carbohidrati, 0.7 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 70g - [b][color=#FF0000]112[/color] calorii[/b], 1.4 proteine, 10.3 grasimi, 0 colesterol, 6 carbohidrati, 4.7 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 100g - [b][color=#FF0000]17[/color] calorii[/b], 1.2 proteine, 0.3 grasimi, 0 colesterol, 3.3 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1308[/color] calorii, (mic)41.1 proteine, (mult)102 grasimi, 0 colesterol, (mic)58.7 carbohidrati, 16.4 fibre, 169.4 sodiu, 14.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 40min - [b][color=#FF0000]278[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1372[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1650[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:40[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-grecesc-10-grasime-olympus.html]Iaurt grecesc 10% grasime, Olympus[/url], 200g - [b][color=#FF0000]248[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-chia-uscate.html]Seminte chia, uscate[/url], 10g - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-indulcitor-dietetic-sly-diet.html]Indulcitor Dietetic, Sly Diet[/url], 6g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nuca-cocos-fulgi.html]Nuca de cocos, fulgi[/url], 6g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 400ml - [b][color=#FF0000]4[/color] calorii[/b]

[i]Prânz, ora 07:42[/i]
[url=http://calorii.slabute.ro/calorii-unt-82-ladorna.html]Unt 82%, LaDorna[/url], 15g - [b][color=#FF0000]112[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 25g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-spanac-congelat.html]Spanac congelat, Findus[/url], 380g - [b][color=#FF0000]95[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-20-grasime-inlac.html]Smantana 20% grasime, InLac[/url], 100g - [b][color=#FF0000]204[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-parmesan-parmareggio.html]Parmesan, Parmareggio[/url], 20g - [b][color=#FF0000]79[/color] calorii[/b]

[i]Cina, ora 07:44[/i]
[url=http://calorii.slabute.ro/calorii-paine-tarate.html]Paine de tarate[/url], 20g - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-capia.html]Ardei capia[/url], 25g - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-icre-crap-adorama.html]Salata de icre de crap Adorama[/url], 25g - [b][color=#FF0000]153[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 50g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 70g - [b][color=#FF0000]112[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 100g - [b][color=#FF0000]17[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1308[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 40min - [b][color=#FF0000]278[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1372[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1650[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:40</em><br/><a title="Calorii Iaurt grecesc 10% grasime, Olympus" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-10-grasime-olympus.html">Iaurt grecesc 10% grasime, Olympus</a>, 200g - <strong><span style="color:#FF0000">248</span> calorii</strong>, 10 proteine, 20 grasimi, - colesterol, 7 carbohidrati, 0 fibre, 80 sodiu, 7 zaharuri<br/><a title="Calorii Seminte chia, uscate" href="http://calorii.slabute.ro/calorii-seminte-chia-uscate.html">Seminte chia, uscate</a>, 10g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 1.6 proteine, 3.1 grasimi, 0 colesterol, 4.4 carbohidrati, 3.8 fibre, 1.9 sodiu, - zaharuri<br/><a title="Calorii Indulcitor Dietetic, Sly Diet" href="http://calorii.slabute.ro/calorii-indulcitor-dietetic-sly-diet.html">Indulcitor Dietetic, Sly Diet</a>, 6g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Nuca de cocos, fulgi" href="http://calorii.slabute.ro/calorii-nuca-cocos-fulgi.html">Nuca de cocos, fulgi</a>, 6g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0.2 proteine, 1.7 grasimi, 0 colesterol, 3.1 carbohidrati, 0.6 fibre, 0 sodiu, 2.2 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 400ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 8 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 07:42</em><br/><a title="Calorii Unt 82%, LaDorna" href="http://calorii.slabute.ro/calorii-unt-82-ladorna.html">Unt 82%, LaDorna</a>, 15g - <strong><span style="color:#FF0000">112</span> calorii</strong>, 0.1 proteine, 12.3 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 25g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Spanac congelat, Findus" href="http://calorii.slabute.ro/calorii-spanac-congelat.html">Spanac congelat, Findus</a>, 380g - <strong><span style="color:#FF0000">95</span> calorii</strong>, 11.4 proteine, 1.9 grasimi, - colesterol, 3 carbohidrati, - fibre, 72.2 sodiu, - zaharuri<br/><a title="Calorii Smantana 20% grasime, InLac" href="http://calorii.slabute.ro/calorii-smantana-20-grasime-inlac.html">Smantana 20% grasime, InLac</a>, 100g - <strong><span style="color:#FF0000">204</span> calorii</strong>, 2.8 proteine, 20 grasimi, - colesterol, 3.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Parmesan, Parmareggio" href="http://calorii.slabute.ro/calorii-parmesan-parmareggio.html">Parmesan, Parmareggio</a>, 20g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 6.6 proteine, 5.7 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 07:44</em><br/><a title="Calorii Paine de tarate" href="http://calorii.slabute.ro/calorii-paine-tarate.html">Paine de tarate</a>, 20g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 1.8 proteine, 0.4 grasimi, - colesterol, 8.8 carbohidrati, 2.4 fibre, - sodiu, - zaharuri<br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 25g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.3 proteine, 0.1 grasimi, 0 colesterol, 1.5 carbohidrati, 0.5 fibre, 1 sodiu, 1.1 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong>, 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata de icre de crap Adorama" href="http://calorii.slabute.ro/calorii-salata-icre-crap-adorama.html">Salata de icre de crap Adorama</a>, 25g - <strong><span style="color:#FF0000">153</span> calorii</strong>, 1.7 proteine, 15.9 grasimi, 0 colesterol, 0.9 carbohidrati, 0 fibre, 1.3 sodiu, 0.9 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 50g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 5.1 carbohidrati, 0.7 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 70g - <strong><span style="color:#FF0000">112</span> calorii</strong>, 1.4 proteine, 10.3 grasimi, 0 colesterol, 6 carbohidrati, 4.7 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 100g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 1.2 proteine, 0.3 grasimi, 0 colesterol, 3.3 carbohidrati, 2.1 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1308</span> calorii, (mic)41.1 proteine, (mult)102 grasimi, 0 colesterol, (mic)58.7 carbohidrati, 16.4 fibre, 169.4 sodiu, 14.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 40min - <strong><span style="color:#ff0000">278</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1372</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1650</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:40</em><br/><a title="Calorii Iaurt grecesc 10% grasime, Olympus" href="http://calorii.slabute.ro/calorii-iaurt-grecesc-10-grasime-olympus.html">Iaurt grecesc 10% grasime, Olympus</a>, 200g - <strong><span style="color:#FF0000">248</span> calorii</strong><br/><a title="Calorii Seminte chia, uscate" href="http://calorii.slabute.ro/calorii-seminte-chia-uscate.html">Seminte chia, uscate</a>, 10g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/><a title="Calorii Indulcitor Dietetic, Sly Diet" href="http://calorii.slabute.ro/calorii-indulcitor-dietetic-sly-diet.html">Indulcitor Dietetic, Sly Diet</a>, 6g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Nuca de cocos, fulgi" href="http://calorii.slabute.ro/calorii-nuca-cocos-fulgi.html">Nuca de cocos, fulgi</a>, 6g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 400ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/>
<em>Prânz, ora 07:42</em><br/><a title="Calorii Unt 82%, LaDorna" href="http://calorii.slabute.ro/calorii-unt-82-ladorna.html">Unt 82%, LaDorna</a>, 15g - <strong><span style="color:#FF0000">112</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 25g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Spanac congelat, Findus" href="http://calorii.slabute.ro/calorii-spanac-congelat.html">Spanac congelat, Findus</a>, 380g - <strong><span style="color:#FF0000">95</span> calorii</strong><br/><a title="Calorii Smantana 20% grasime, InLac" href="http://calorii.slabute.ro/calorii-smantana-20-grasime-inlac.html">Smantana 20% grasime, InLac</a>, 100g - <strong><span style="color:#FF0000">204</span> calorii</strong><br/><a title="Calorii Parmesan, Parmareggio" href="http://calorii.slabute.ro/calorii-parmesan-parmareggio.html">Parmesan, Parmareggio</a>, 20g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/>
<em>Cina, ora 07:44</em><br/><a title="Calorii Paine de tarate" href="http://calorii.slabute.ro/calorii-paine-tarate.html">Paine de tarate</a>, 20g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/><a title="Calorii Ardei capia" href="http://calorii.slabute.ro/calorii-ardei-capia.html">Ardei capia</a>, 25g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Salata de icre de crap Adorama" href="http://calorii.slabute.ro/calorii-salata-icre-crap-adorama.html">Salata de icre de crap Adorama</a>, 25g - <strong><span style="color:#FF0000">153</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 50g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 70g - <strong><span style="color:#FF0000">112</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 100g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1308</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 40min - <strong><span style="color:#ff0000">278</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1372</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1650</span> calorii</strong></p>

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