Meniu pentru 26-10-2012, Trixy26

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 26/10/2012, Trixy26 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:00
Paine dieta feliata, Titan	40g	3.6	0.4	0	17.4	0	0	0	87
Telemea de vaca	70g	13.6	14.3	-	0	0	-	0	192
Rosii	200g	1.8	0.4	0	7.8	2.4	10	5.2	36
		19	15.1	0	25.2	2.4	10	5.2	315
Gustare 1, ora 12:30
Zmeura proaspata	50g	0.6	0.3	0	6	3.3	0.5	2.2	26
L-Carnitin Instant, Redis Nutritie	15g	0	0	0	13.5	0	0	13.5	62
Lapte de vaca pasteurizat 1,5% grasime, JLC	100ml	2.9	1.5	-	4.8	-	-	-	44
Afine	50g	0.4	0.2	0	7.3	1.2	0	5	29
Banane/Banana	100g	1.1	0.3	0	22.8	2.6	1	12.2	89
		5	2.3	0	54.4	7.1	1.5	32.9	250
Prânz, ora 15:00
Hrisca	30g	4	1	0	21.5	3	0.3	0	103
Rosii	200g	1.8	0.4	0	7.8	2.4	10	5.2	36
Carne de vaca slaba	100g	21	3	-	0	-	-	-	118
		26.8	4.4	0	29.3	5.4	10.3	5.2	257
Gustare 2, ora 17:00
Alune crude, Diet nut	30g	7.9	14	-	5.7	-	-	-	189
		7.9	14	-	5.7	-	-	-	189
Cina, ora 19:30
Ou fiert	140g	17.6	14.8	593.6	1.5	0	0	1.5	217
Rosii	150g	1.4	0.3	0	5.9	1.8	7.5	3.9	27
Castraveti	200g	1.4	0	0	7.2	1	0	3.4	30
Telemea maturata de capra	40g	7.6	8.4	-	0.4	0.4	-	-	108
		28	23.5	593.6	15	3.2	7.5	8.8	382
Gustare 3, ora 11:02
Apa plata	1000ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Total ingerat		86.7	59.3 (mult)	593.6	129.6 (mic)	18.1	29.3	52.1 (mult)	1393
Norma zilnică		min:63 max:94.5	min:38.7 max:46.4		min:156.7 max:174.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Insanity/P90X, intens	60min	-756
Metabolism bazal		-1362
Total consumat		-2118


	greutate - kg		target 0 kg/lună		estimare -3.9 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-dieta-feliata-titan.html]Paine dieta feliata, Titan[/url], 40g - [b][color=#FF0000]87[/color] calorii[/b], 3.6 proteine, 0.4 grasimi, 0 colesterol, 17.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 70g - [b][color=#FF0000]192[/color] calorii[/b], 13.6 proteine, 14.3 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b], 1.8 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.4 fibre, 10 sodiu, 5.2 zaharuri

[i]Gustare 1, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-zmeura-proaspata.html]Zmeura proaspata[/url], 50g - [b][color=#FF0000]26[/color] calorii[/b], 0.6 proteine, 0.3 grasimi, 0 colesterol, 6 carbohidrati, 3.3 fibre, 0.5 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-l-carnitin-instant-redis-nutritie.html]L-Carnitin Instant, Redis Nutritie[/url], 15g - [b][color=#FF0000]62[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 13.5 carbohidrati, 0 fibre, 0 sodiu, 13.5 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-vaca-pasteurizat-1-5-grasime-jlc.html]Lapte de vaca pasteurizat 1,5% grasime, JLC[/url], 100ml - [b][color=#FF0000]44[/color] calorii[/b], 2.9 proteine, 1.5 grasimi, - colesterol, 4.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-afine.html]Afine[/url], 50g - [b][color=#FF0000]29[/color] calorii[/b], 0.4 proteine, 0.2 grasimi, 0 colesterol, 7.3 carbohidrati, 1.2 fibre, 0 sodiu, 5 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri

[i]Prânz, ora 15:00[/i]
[url=http://calorii.slabute.ro/calorii-hrisca.html]Hrisca[/url], 30g - [b][color=#FF0000]103[/color] calorii[/b], 4 proteine, 1 grasimi, 0 colesterol, 21.5 carbohidrati, 3 fibre, 0.3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b], 1.8 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.4 fibre, 10 sodiu, 5.2 zaharuri
[url=http://calorii.slabute.ro/calorii-carne-vaca-slaba.html]Carne de vaca slaba[/url], 100g - [b][color=#FF0000]118[/color] calorii[/b], 21 proteine, 3 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 17:00[/i]
[url=http://calorii.slabute.ro/calorii-alune-crude-diet-nut.html]Alune crude, Diet nut[/url], 30g - [b][color=#FF0000]189[/color] calorii[/b], 7.9 proteine, 14 grasimi, - colesterol, 5.7 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 19:30[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 140g - [b][color=#FF0000]217[/color] calorii[/b], 17.6 proteine, 14.8 grasimi, 593.6 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 150g - [b][color=#FF0000]27[/color] calorii[/b], 1.4 proteine, 0.3 grasimi, 0 colesterol, 5.9 carbohidrati, 1.8 fibre, 7.5 sodiu, 3.9 zaharuri
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 200g - [b][color=#FF0000]30[/color] calorii[/b], 1.4 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 1 fibre, 0 sodiu, 3.4 zaharuri
[url=http://calorii.slabute.ro/calorii-telemea-maturata-capra.html]Telemea maturata de capra[/url], 40g - [b][color=#FF0000]108[/color] calorii[/b], 7.6 proteine, 8.4 grasimi, - colesterol, 0.4 carbohidrati, 0.4 fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 11:02[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1393[/color] calorii, 86.7 proteine, (mult)59.3 grasimi, 593.6 colesterol, (mic)129.6 carbohidrati, 18.1 fibre, 29.3 sodiu, (mult)52.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-insanity-p90x-intens.html]Insanity/P90X, intens[/url], 60min - [b][color=#FF0000]756[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1362[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2118[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-dieta-feliata-titan.html]Paine dieta feliata, Titan[/url], 40g - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-vaca.html]Telemea de vaca[/url], 70g - [b][color=#FF0000]192[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b]

[i]Gustare 1, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-zmeura-proaspata.html]Zmeura proaspata[/url], 50g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-l-carnitin-instant-redis-nutritie.html]L-Carnitin Instant, Redis Nutritie[/url], 15g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-vaca-pasteurizat-1-5-grasime-jlc.html]Lapte de vaca pasteurizat 1,5% grasime, JLC[/url], 100ml - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-afine.html]Afine[/url], 50g - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b]

[i]Prânz, ora 15:00[/i]
[url=http://calorii.slabute.ro/calorii-hrisca.html]Hrisca[/url], 30g - [b][color=#FF0000]103[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-vaca-slaba.html]Carne de vaca slaba[/url], 100g - [b][color=#FF0000]118[/color] calorii[/b]

[i]Gustare 2, ora 17:00[/i]
[url=http://calorii.slabute.ro/calorii-alune-crude-diet-nut.html]Alune crude, Diet nut[/url], 30g - [b][color=#FF0000]189[/color] calorii[/b]

[i]Cina, ora 19:30[/i]
[url=http://calorii.slabute.ro/calorii-ou-fiert.html]Ou fiert[/url], 140g - [b][color=#FF0000]217[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 150g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 200g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telemea-maturata-capra.html]Telemea maturata de capra[/url], 40g - [b][color=#FF0000]108[/color] calorii[/b]

[i]Gustare 3, ora 11:02[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1393[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-insanity-p90x-intens.html]Insanity/P90X, intens[/url], 60min - [b][color=#FF0000]756[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1362[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2118[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:00</em><br/><a title="Calorii Paine dieta feliata, Titan" href="http://calorii.slabute.ro/calorii-paine-dieta-feliata-titan.html">Paine dieta feliata, Titan</a>, 40g - <strong><span style="color:#FF0000">87</span> calorii</strong>, 3.6 proteine, 0.4 grasimi, 0 colesterol, 17.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 70g - <strong><span style="color:#FF0000">192</span> calorii</strong>, 13.6 proteine, 14.3 grasimi, - colesterol, 0 carbohidrati, 0 fibre, - sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 1.8 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.4 fibre, 10 sodiu, 5.2 zaharuri<br/>
<em>Gustare 1, ora 12:30</em><br/><a title="Calorii Zmeura proaspata" href="http://calorii.slabute.ro/calorii-zmeura-proaspata.html">Zmeura proaspata</a>, 50g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 0.6 proteine, 0.3 grasimi, 0 colesterol, 6 carbohidrati, 3.3 fibre, 0.5 sodiu, 2.2 zaharuri<br/><a title="Calorii L-Carnitin Instant, Redis Nutritie" href="http://calorii.slabute.ro/calorii-l-carnitin-instant-redis-nutritie.html">L-Carnitin Instant, Redis Nutritie</a>, 15g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 13.5 carbohidrati, 0 fibre, 0 sodiu, 13.5 zaharuri<br/><a title="Calorii Lapte de vaca pasteurizat 1,5% grasime, JLC" href="http://calorii.slabute.ro/calorii-lapte-vaca-pasteurizat-1-5-grasime-jlc.html">Lapte de vaca pasteurizat 1,5% grasime, JLC</a>, 100ml - <strong><span style="color:#FF0000">44</span> calorii</strong>, 2.9 proteine, 1.5 grasimi, - colesterol, 4.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Afine" href="http://calorii.slabute.ro/calorii-afine.html">Afine</a>, 50g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 0.4 proteine, 0.2 grasimi, 0 colesterol, 7.3 carbohidrati, 1.2 fibre, 0 sodiu, 5 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri<br/>
<em>Prânz, ora 15:00</em><br/><a title="Calorii Hrisca" href="http://calorii.slabute.ro/calorii-hrisca.html">Hrisca</a>, 30g - <strong><span style="color:#FF0000">103</span> calorii</strong>, 4 proteine, 1 grasimi, 0 colesterol, 21.5 carbohidrati, 3 fibre, 0.3 sodiu, 0 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 1.8 proteine, 0.4 grasimi, 0 colesterol, 7.8 carbohidrati, 2.4 fibre, 10 sodiu, 5.2 zaharuri<br/><a title="Calorii Carne de vaca slaba" href="http://calorii.slabute.ro/calorii-carne-vaca-slaba.html">Carne de vaca slaba</a>, 100g - <strong><span style="color:#FF0000">118</span> calorii</strong>, 21 proteine, 3 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 17:00</em><br/><a title="Calorii Alune crude, Diet nut" href="http://calorii.slabute.ro/calorii-alune-crude-diet-nut.html">Alune crude, Diet nut</a>, 30g - <strong><span style="color:#FF0000">189</span> calorii</strong>, 7.9 proteine, 14 grasimi, - colesterol, 5.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 19:30</em><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 140g - <strong><span style="color:#FF0000">217</span> calorii</strong>, 17.6 proteine, 14.8 grasimi, 593.6 colesterol, 1.5 carbohidrati, 0 fibre, 0 sodiu, 1.5 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 150g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 1.4 proteine, 0.3 grasimi, 0 colesterol, 5.9 carbohidrati, 1.8 fibre, 7.5 sodiu, 3.9 zaharuri<br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 200g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 1.4 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 1 fibre, 0 sodiu, 3.4 zaharuri<br/><a title="Calorii Telemea maturata de capra" href="http://calorii.slabute.ro/calorii-telemea-maturata-capra.html">Telemea maturata de capra</a>, 40g - <strong><span style="color:#FF0000">108</span> calorii</strong>, 7.6 proteine, 8.4 grasimi, - colesterol, 0.4 carbohidrati, 0.4 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 11:02</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1393</span> calorii, 86.7 proteine, (mult)59.3 grasimi, 593.6 colesterol, (mic)129.6 carbohidrati, 18.1 fibre, 29.3 sodiu, (mult)52.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Insanity/P90X, intens" href="http://calorii.slabute.ro/consum-calorii-insanity-p90x-intens.html">Insanity/P90X, intens</a>, 60min - <strong><span style="color:#ff0000">756</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1362</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2118</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:00</em><br/><a title="Calorii Paine dieta feliata, Titan" href="http://calorii.slabute.ro/calorii-paine-dieta-feliata-titan.html">Paine dieta feliata, Titan</a>, 40g - <strong><span style="color:#FF0000">87</span> calorii</strong><br/><a title="Calorii Telemea de vaca" href="http://calorii.slabute.ro/calorii-telemea-vaca.html">Telemea de vaca</a>, 70g - <strong><span style="color:#FF0000">192</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/>
<em>Gustare 1, ora 12:30</em><br/><a title="Calorii Zmeura proaspata" href="http://calorii.slabute.ro/calorii-zmeura-proaspata.html">Zmeura proaspata</a>, 50g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii L-Carnitin Instant, Redis Nutritie" href="http://calorii.slabute.ro/calorii-l-carnitin-instant-redis-nutritie.html">L-Carnitin Instant, Redis Nutritie</a>, 15g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Lapte de vaca pasteurizat 1,5% grasime, JLC" href="http://calorii.slabute.ro/calorii-lapte-vaca-pasteurizat-1-5-grasime-jlc.html">Lapte de vaca pasteurizat 1,5% grasime, JLC</a>, 100ml - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Afine" href="http://calorii.slabute.ro/calorii-afine.html">Afine</a>, 50g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/>
<em>Prânz, ora 15:00</em><br/><a title="Calorii Hrisca" href="http://calorii.slabute.ro/calorii-hrisca.html">Hrisca</a>, 30g - <strong><span style="color:#FF0000">103</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Carne de vaca slaba" href="http://calorii.slabute.ro/calorii-carne-vaca-slaba.html">Carne de vaca slaba</a>, 100g - <strong><span style="color:#FF0000">118</span> calorii</strong><br/>
<em>Gustare 2, ora 17:00</em><br/><a title="Calorii Alune crude, Diet nut" href="http://calorii.slabute.ro/calorii-alune-crude-diet-nut.html">Alune crude, Diet nut</a>, 30g - <strong><span style="color:#FF0000">189</span> calorii</strong><br/>
<em>Cina, ora 19:30</em><br/><a title="Calorii Ou fiert" href="http://calorii.slabute.ro/calorii-ou-fiert.html">Ou fiert</a>, 140g - <strong><span style="color:#FF0000">217</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 150g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 200g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Telemea maturata de capra" href="http://calorii.slabute.ro/calorii-telemea-maturata-capra.html">Telemea maturata de capra</a>, 40g - <strong><span style="color:#FF0000">108</span> calorii</strong><br/>
<em>Gustare 3, ora 11:02</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1393</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Insanity/P90X, intens" href="http://calorii.slabute.ro/consum-calorii-insanity-p90x-intens.html">Insanity/P90X, intens</a>, 60min - <strong><span style="color:#ff0000">756</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1362</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2118</span> calorii</strong></p>

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