Meniu pentru 28-02-2011, mamiadi

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 28/02/2011, mamiadi - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:43
Ceai anti-adipos, Yong Kang	250g	0	0	-	0	-	0	-	0
Mancare mazare cu piept de pui a la mayya	150g	13.2	3.8	0	11.1	6.6	193.7	2.6	132
		13.2	3.8	0	11.1	6.6	193.7	2.6	132
Gustare 1, ora 09:42
Apa Vietii	500ml	0	0	0	0	0	5.5	0	0
Biscuiti cu cereale, cacao si bucatele de ciocolata, fortifiati cu vitamine si minerale, BelVita Start	50g	4.1	8	-	33	2.6	165.5	13.5	220
Ceai verde	250ml	0.5	0	0	0.5	0	7.5	0	5
Lapte praf pentru cafea, Coffeeta Classic, Coffeeta	15g	10.6	0.3	-	3.6	-	-	-	76
Zahar tos	15g	0	0	0	15	0	0.2	15	59
Cafea preparata, Jacobs Kronung	250ml	0.5	2.5	0	0.8	0	0	0.8	5
		15.7	10.8	0	52.9	2.6	178.7	29.3	365
Prânz, ora 13:53
Perle de branza proaspata Cottage Cheese, Exquisa	200g	26	8.6	-	3	0	-	3	194
Grepfruit rosu	300g	3	0	0	33	6	0	0	126
Apa Vietii	250ml	0	0	0	0	0	2.8	0	0
		29	8.6	0	36	6	2.8	3	320
Gustare 2, ora 15:46
Mar Golden	200g	0	0	0	22.4	0.2	-	-	98
Apa Vietii	500ml	0	0	0	0	0	5.5	0	0
		0	0	0	22.4	0.2	5.5	0	98
Cina, ora 18:10
Apa Vietii	500ml	0	0	0	0	0	5.5	0	0
Ciorba de pui cu taitei By Ali_lumi	500g	29.5	11.5	-	26.5	-	-	-	334
Napolitane, Joe Economic	50g	2.3	9.2	-	35	0.5	50	20.8	233
		31.8	20.7	0	61.5	0.5	55.5	20.8	567
Gustare 3, ora 20:47
Apa Vietii	250ml	0	0	0	0	0	2.8	0	0
		0	0	0	0	0	2.8	0	0
Total ingerat		89.7	43.9	0	183.9	15.9	439	55.7 (mult)	1482
Norma zilnică		min:66 max:99	min:41.2 max:49.4		min:166.7 max:185.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Aerobica, general	7min	-90
Mers nordic, intens	15min	-217
Tae-bo, Basic	10min	-179
Metabolism bazal		-1394
Total consumat		-1880


	greutate - kg		target 0 kg/lună		estimare -2.6 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:43[/i]
[url=http://calorii.slabute.ro/calorii-ceai-anti-adipos-yong-kang.html]Ceai anti-adipos, Yong Kang[/url], 250g - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mancare-mazare-cu-piept-pui-mayya.html]Mancare mazare cu piept de pui a la mayya[/url], 150g - [b][color=#FF0000]132[/color] calorii[/b], 13.2 proteine, 3.8 grasimi, 0 colesterol, 11.1 carbohidrati, 6.6 fibre, 193.7 sodiu, 2.6 zaharuri

[i]Gustare 1, ora 09:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-biscuiti-cereale-cacao-bucatele-ciocolata-fortifiati-vitamine-minerale-belvita-start.html]Biscuiti cu cereale, cacao si bucatele de ciocolata, fortifiati cu vitamine si minerale, BelVita Start[/url], 50g - [b][color=#FF0000]220[/color] calorii[/b], 4.1 proteine, 8 grasimi, - colesterol, 33 carbohidrati, 2.6 fibre, 165.5 sodiu, 13.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 15g - [b][color=#FF0000]76[/color] calorii[/b], 10.6 proteine, 0.3 grasimi, - colesterol, 3.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-zahar-tos.html]Zahar tos[/url], 15g - [b][color=#FF0000]59[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, 0 fibre, 0.2 sodiu, 15 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html]Cafea preparata, Jacobs Kronung[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b], 0.5 proteine, 2.5 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0.8 zaharuri

[i]Prânz, ora 13:53[/i]
[url=http://calorii.slabute.ro/calorii-perle-branza-proaspata-cottage-cheese-exquisa.html]Perle de branza proaspata Cottage Cheese, Exquisa[/url], 200g - [b][color=#FF0000]194[/color] calorii[/b], 26 proteine, 8.6 grasimi, - colesterol, 3 carbohidrati, 0 fibre, - sodiu, 3 zaharuri
[url=http://calorii.slabute.ro/calorii-grepfruit-rosu.html]Grepfruit rosu[/url], 300g - [b][color=#FF0000]126[/color] calorii[/b], 3 proteine, 0 grasimi, 0 colesterol, 33 carbohidrati, 6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.8 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:46[/i]
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 200g - [b][color=#FF0000]98[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 22.4 carbohidrati, 0.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.5 sodiu, 0 zaharuri

[i]Cina, ora 18:10[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-pui-taitei-ali_lumi.html]Ciorba de pui cu taitei By Ali_lumi[/url], 500g - [b][color=#FF0000]334[/color] calorii[/b], 29.5 proteine, 11.5 grasimi, - colesterol, 26.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-napolitane-joe-economic.html]Napolitane, Joe Economic[/url], 50g - [b][color=#FF0000]233[/color] calorii[/b], 2.3 proteine, 9.2 grasimi, - colesterol, 35 carbohidrati, 0.5 fibre, 50 sodiu, 20.8 zaharuri

[i]Gustare 3, ora 20:47[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.8 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1482[/color] calorii, 89.7 proteine, 43.9 grasimi, 0 colesterol, 183.9 carbohidrati, 15.9 fibre, 439 sodiu, (mult)55.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 7min - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html]Mers nordic, intens[/url], 15min - [b][color=#FF0000]217[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo.html]Tae-bo, Basic[/url], 10min - [b][color=#FF0000]179[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1394[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1880[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:43[/i]
[url=http://calorii.slabute.ro/calorii-ceai-anti-adipos-yong-kang.html]Ceai anti-adipos, Yong Kang[/url], 250g - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mancare-mazare-cu-piept-pui-mayya.html]Mancare mazare cu piept de pui a la mayya[/url], 150g - [b][color=#FF0000]132[/color] calorii[/b]

[i]Gustare 1, ora 09:42[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-biscuiti-cereale-cacao-bucatele-ciocolata-fortifiati-vitamine-minerale-belvita-start.html]Biscuiti cu cereale, cacao si bucatele de ciocolata, fortifiati cu vitamine si minerale, BelVita Start[/url], 50g - [b][color=#FF0000]220[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-verde.html]Ceai verde[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 15g - [b][color=#FF0000]76[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar-tos.html]Zahar tos[/url], 15g - [b][color=#FF0000]59[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html]Cafea preparata, Jacobs Kronung[/url], 250ml - [b][color=#FF0000]5[/color] calorii[/b]

[i]Prânz, ora 13:53[/i]
[url=http://calorii.slabute.ro/calorii-perle-branza-proaspata-cottage-cheese-exquisa.html]Perle de branza proaspata Cottage Cheese, Exquisa[/url], 200g - [b][color=#FF0000]194[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-grepfruit-rosu.html]Grepfruit rosu[/url], 300g - [b][color=#FF0000]126[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 15:46[/i]
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 200g - [b][color=#FF0000]98[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 18:10[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-pui-taitei-ali_lumi.html]Ciorba de pui cu taitei By Ali_lumi[/url], 500g - [b][color=#FF0000]334[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-napolitane-joe-economic.html]Napolitane, Joe Economic[/url], 50g - [b][color=#FF0000]233[/color] calorii[/b]

[i]Gustare 3, ora 20:47[/i]
[url=http://calorii.slabute.ro/calorii-apa-vietii.html]Apa Vietii[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1482[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 7min - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html]Mers nordic, intens[/url], 15min - [b][color=#FF0000]217[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo.html]Tae-bo, Basic[/url], 10min - [b][color=#FF0000]179[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1394[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1880[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:43</em><br/><a title="Calorii Ceai anti-adipos, Yong Kang" href="http://calorii.slabute.ro/calorii-ceai-anti-adipos-yong-kang.html">Ceai anti-adipos, Yong Kang</a>, 250g - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Mancare mazare cu piept de pui a la mayya" href="http://calorii.slabute.ro/calorii-mancare-mazare-cu-piept-pui-mayya.html">Mancare mazare cu piept de pui a la mayya</a>, 150g - <strong><span style="color:#FF0000">132</span> calorii</strong>, 13.2 proteine, 3.8 grasimi, 0 colesterol, 11.1 carbohidrati, 6.6 fibre, 193.7 sodiu, 2.6 zaharuri<br/>
<em>Gustare 1, ora 09:42</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.5 sodiu, 0 zaharuri<br/><a title="Calorii Biscuiti cu cereale, cacao si bucatele de ciocolata, fortifiati cu vitamine si minerale, BelVita Start" href="http://calorii.slabute.ro/calorii-biscuiti-cereale-cacao-bucatele-ciocolata-fortifiati-vitamine-minerale-belvita-start.html">Biscuiti cu cereale, cacao si bucatele de ciocolata, fortifiati cu vitamine si minerale, BelVita Start</a>, 50g - <strong><span style="color:#FF0000">220</span> calorii</strong>, 4.1 proteine, 8 grasimi, - colesterol, 33 carbohidrati, 2.6 fibre, 165.5 sodiu, 13.5 zaharuri<br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri<br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 15g - <strong><span style="color:#FF0000">76</span> calorii</strong>, 10.6 proteine, 0.3 grasimi, - colesterol, 3.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Zahar tos" href="http://calorii.slabute.ro/calorii-zahar-tos.html">Zahar tos</a>, 15g - <strong><span style="color:#FF0000">59</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, 0 fibre, 0.2 sodiu, 15 zaharuri<br/><a title="Calorii Cafea preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html">Cafea preparata, Jacobs Kronung</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.5 proteine, 2.5 grasimi, 0 colesterol, 0.8 carbohidrati, 0 fibre, 0 sodiu, 0.8 zaharuri<br/>
<em>Prânz, ora 13:53</em><br/><a title="Calorii Perle de branza proaspata Cottage Cheese, Exquisa" href="http://calorii.slabute.ro/calorii-perle-branza-proaspata-cottage-cheese-exquisa.html">Perle de branza proaspata Cottage Cheese, Exquisa</a>, 200g - <strong><span style="color:#FF0000">194</span> calorii</strong>, 26 proteine, 8.6 grasimi, - colesterol, 3 carbohidrati, 0 fibre, - sodiu, 3 zaharuri<br/><a title="Calorii Grepfruit rosu" href="http://calorii.slabute.ro/calorii-grepfruit-rosu.html">Grepfruit rosu</a>, 300g - <strong><span style="color:#FF0000">126</span> calorii</strong>, 3 proteine, 0 grasimi, 0 colesterol, 33 carbohidrati, 6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.8 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:46</em><br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 200g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 22.4 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.5 sodiu, 0 zaharuri<br/>
<em>Cina, ora 18:10</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5.5 sodiu, 0 zaharuri<br/><a title="Calorii Ciorba de pui cu taitei By Ali_lumi" href="http://calorii.slabute.ro/calorii-ciorba-pui-taitei-ali_lumi.html">Ciorba de pui cu taitei By Ali_lumi</a>, 500g - <strong><span style="color:#FF0000">334</span> calorii</strong>, 29.5 proteine, 11.5 grasimi, - colesterol, 26.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Napolitane, Joe Economic" href="http://calorii.slabute.ro/calorii-napolitane-joe-economic.html">Napolitane, Joe Economic</a>, 50g - <strong><span style="color:#FF0000">233</span> calorii</strong>, 2.3 proteine, 9.2 grasimi, - colesterol, 35 carbohidrati, 0.5 fibre, 50 sodiu, 20.8 zaharuri<br/>
<em>Gustare 3, ora 20:47</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.8 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1482</span> calorii, 89.7 proteine, 43.9 grasimi, 0 colesterol, 183.9 carbohidrati, 15.9 fibre, 439 sodiu, (mult)55.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 7min - <strong><span style="color:#ff0000">90</span> calorii</strong><br/><a title="Mers nordic, intens" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html">Mers nordic, intens</a>, 15min - <strong><span style="color:#ff0000">217</span> calorii</strong><br/><a title="Tae-bo, Basic" href="http://calorii.slabute.ro/consum-calorii-tae-bo.html">Tae-bo, Basic</a>, 10min - <strong><span style="color:#ff0000">179</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1394</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1880</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:43</em><br/><a title="Calorii Ceai anti-adipos, Yong Kang" href="http://calorii.slabute.ro/calorii-ceai-anti-adipos-yong-kang.html">Ceai anti-adipos, Yong Kang</a>, 250g - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mancare mazare cu piept de pui a la mayya" href="http://calorii.slabute.ro/calorii-mancare-mazare-cu-piept-pui-mayya.html">Mancare mazare cu piept de pui a la mayya</a>, 150g - <strong><span style="color:#FF0000">132</span> calorii</strong><br/>
<em>Gustare 1, ora 09:42</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Biscuiti cu cereale, cacao si bucatele de ciocolata, fortifiati cu vitamine si minerale, BelVita Start" href="http://calorii.slabute.ro/calorii-biscuiti-cereale-cacao-bucatele-ciocolata-fortifiati-vitamine-minerale-belvita-start.html">Biscuiti cu cereale, cacao si bucatele de ciocolata, fortifiati cu vitamine si minerale, BelVita Start</a>, 50g - <strong><span style="color:#FF0000">220</span> calorii</strong><br/><a title="Calorii Ceai verde" href="http://calorii.slabute.ro/calorii-ceai-verde.html">Ceai verde</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 15g - <strong><span style="color:#FF0000">76</span> calorii</strong><br/><a title="Calorii Zahar tos" href="http://calorii.slabute.ro/calorii-zahar-tos.html">Zahar tos</a>, 15g - <strong><span style="color:#FF0000">59</span> calorii</strong><br/><a title="Calorii Cafea preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html">Cafea preparata, Jacobs Kronung</a>, 250ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/>
<em>Prânz, ora 13:53</em><br/><a title="Calorii Perle de branza proaspata Cottage Cheese, Exquisa" href="http://calorii.slabute.ro/calorii-perle-branza-proaspata-cottage-cheese-exquisa.html">Perle de branza proaspata Cottage Cheese, Exquisa</a>, 200g - <strong><span style="color:#FF0000">194</span> calorii</strong><br/><a title="Calorii Grepfruit rosu" href="http://calorii.slabute.ro/calorii-grepfruit-rosu.html">Grepfruit rosu</a>, 300g - <strong><span style="color:#FF0000">126</span> calorii</strong><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 15:46</em><br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 200g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 18:10</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ciorba de pui cu taitei By Ali_lumi" href="http://calorii.slabute.ro/calorii-ciorba-pui-taitei-ali_lumi.html">Ciorba de pui cu taitei By Ali_lumi</a>, 500g - <strong><span style="color:#FF0000">334</span> calorii</strong><br/><a title="Calorii Napolitane, Joe Economic" href="http://calorii.slabute.ro/calorii-napolitane-joe-economic.html">Napolitane, Joe Economic</a>, 50g - <strong><span style="color:#FF0000">233</span> calorii</strong><br/>
<em>Gustare 3, ora 20:47</em><br/><a title="Calorii Apa Vietii" href="http://calorii.slabute.ro/calorii-apa-vietii.html">Apa Vietii</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1482</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 7min - <strong><span style="color:#ff0000">90</span> calorii</strong><br/><a title="Mers nordic, intens" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html">Mers nordic, intens</a>, 15min - <strong><span style="color:#ff0000">217</span> calorii</strong><br/><a title="Tae-bo, Basic" href="http://calorii.slabute.ro/consum-calorii-tae-bo.html">Tae-bo, Basic</a>, 10min - <strong><span style="color:#ff0000">179</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1394</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1880</span> calorii</strong></p>

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