Meniu pentru 28-05-2014, sorin2009

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 28/05/2014, sorin2009 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:59
Castraveti	200g	1.4	0	0	7.2	1	0	3.4	30
Mar verde	200g	0	0	0	25.4	2.6	0	0	102
Paine de tarate	50g	4.5	1	-	22	6	-	-	115
Iaurt usurel 0.1% grasime, Napolact	200ml	6.4	0.2	-	7.2	0	-	7.2	56
Cereale Fitness, Nestlè	30g	2.5	0.4	-	23.5	1.8	150	5.2	112
Banane/Banana	100g	1.1	0.3	0	22.8	2.6	1	12.2	89
Ananas	300g	1.2	0	-	45	-	30	-	180
Branza dietetica de vaca, Lacteea	200g	24.6	0.4	-	8.2	-	-	-	134
Ochiuri	100g	12.5	9.9	422	0.8	0	294	0.8	142
Somon afumat la cald	50g	11	3.9	-	0	-	-	-	79
Rosii	300g	2.7	0.6	0	11.7	3.6	15	7.8	54
		67.9	16.7	422	173.8	17.6	490	36.6	1093
Prânz, ora 11:59
Grapefruit, proaspat, roz si rosu, Florida	300g	1.7	0.3	0	22.5	3.3	0	-	90
Pulpa curcan, fara piele	250g	51	6	210	0	0	177.5	0	270
Broccoli	300g	8.4	1.2	0	19.8	7.8	99	5.1	102
		61.1	7.5	210	42.3	11.1	276.5	5.1	462
Gustare 2, ora 12:03
Portocale	200g	1.8	0	0	23.4	4.8	0	18.8	94
		1.8	0	0	23.4	4.8	0	18.8	94
Cina, ora 12:04
Alune	40g	10.4	19.6	0	6.4	3.4	0	1.7	227
Ananas	300g	1.2	0	-	45	-	30	-	180
		11.6	19.6	0	51.4	3.4	30	1.7	407
Gustare 3, ora 12:04
Iaurt dietetic de baut degresat 0.1% grasime, Zuzu	300g	9.6	0.3	-	13.5	0	-	13.5	93
		9.6	0.3	-	13.5	0	-	13.5	93
Total ingerat		152 (mult)	44.1 (mic)	632	304.4 (mult)	36.9	796.5	75.7 (mult)	2149
Norma zilnică		min:87 max:130.5	min:59.7 max:71.6		min:241.8 max:268.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Jogging (9 km/h)	80min	-1044
Fitness, usor	100min	-435
Metabolism bazal		-1773
Total consumat		-3252


	greutate - kg		target 0 kg/lună		estimare -5.6 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:59[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 200g - [b][color=#FF0000]30[/color] calorii[/b], 1.4 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 1 fibre, 0 sodiu, 3.4 zaharuri
[url=http://calorii.slabute.ro/calorii-mar-verde.html]Mar verde[/url], 200g - [b][color=#FF0000]102[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 25.4 carbohidrati, 2.6 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-tarate.html]Paine de tarate[/url], 50g - [b][color=#FF0000]115[/color] calorii[/b], 4.5 proteine, 1 grasimi, - colesterol, 22 carbohidrati, 6 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-usurel-0-1-grasime-napolact.html]Iaurt usurel 0.1% grasime, Napolact[/url], 200ml - [b][color=#FF0000]56[/color] calorii[/b], 6.4 proteine, 0.2 grasimi, - colesterol, 7.2 carbohidrati, 0 fibre, - sodiu, 7.2 zaharuri
[url=http://calorii.slabute.ro/calorii-cereale-fitness-nestl.html]Cereale Fitness, Nestlè[/url], 30g - [b][color=#FF0000]112[/color] calorii[/b], 2.5 proteine, 0.4 grasimi, - colesterol, 23.5 carbohidrati, 1.8 fibre, 150 sodiu, 5.2 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ananas.html]Ananas[/url], 300g - [b][color=#FF0000]180[/color] calorii[/b], 1.2 proteine, 0 grasimi, - colesterol, 45 carbohidrati, - fibre, 30 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-dietetica-vaca-lacteea.html]Branza dietetica de vaca, Lacteea[/url], 200g - [b][color=#FF0000]134[/color] calorii[/b], 24.6 proteine, 0.4 grasimi, - colesterol, 8.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ochiuri.html]Ochiuri[/url], 100g - [b][color=#FF0000]142[/color] calorii[/b], 12.5 proteine, 9.9 grasimi, 422 colesterol, 0.8 carbohidrati, 0 fibre, 294 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-somon-afumat-cald.html]Somon afumat la cald[/url], 50g - [b][color=#FF0000]79[/color] calorii[/b], 11 proteine, 3.9 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 300g - [b][color=#FF0000]54[/color] calorii[/b], 2.7 proteine, 0.6 grasimi, 0 colesterol, 11.7 carbohidrati, 3.6 fibre, 15 sodiu, 7.8 zaharuri

[i]Prânz, ora 11:59[/i]
[url=http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-florida.html]Grapefruit, proaspat, roz si rosu, Florida[/url], 300g - [b][color=#FF0000]90[/color] calorii[/b], 1.7 proteine, 0.3 grasimi, 0 colesterol, 22.5 carbohidrati, 3.3 fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html]Pulpa curcan, fara piele[/url], 250g - [b][color=#FF0000]270[/color] calorii[/b], 51 proteine, 6 grasimi, 210 colesterol, 0 carbohidrati, 0 fibre, 177.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 300g - [b][color=#FF0000]102[/color] calorii[/b], 8.4 proteine, 1.2 grasimi, 0 colesterol, 19.8 carbohidrati, 7.8 fibre, 99 sodiu, 5.1 zaharuri

[i]Gustare 2, ora 12:03[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b], 1.8 proteine, 0 grasimi, 0 colesterol, 23.4 carbohidrati, 4.8 fibre, 0 sodiu, 18.8 zaharuri

[i]Cina, ora 12:04[/i]
[url=http://calorii.slabute.ro/calorii-alune.html]Alune[/url], 40g - [b][color=#FF0000]227[/color] calorii[/b], 10.4 proteine, 19.6 grasimi, 0 colesterol, 6.4 carbohidrati, 3.4 fibre, 0 sodiu, 1.7 zaharuri
[url=http://calorii.slabute.ro/calorii-ananas.html]Ananas[/url], 300g - [b][color=#FF0000]180[/color] calorii[/b], 1.2 proteine, 0 grasimi, - colesterol, 45 carbohidrati, - fibre, 30 sodiu, - zaharuri

[i]Gustare 3, ora 12:04[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-zuzu.html]Iaurt dietetic de baut degresat 0.1% grasime, Zuzu[/url], 300g - [b][color=#FF0000]93[/color] calorii[/b], 9.6 proteine, 0.3 grasimi, - colesterol, 13.5 carbohidrati, 0 fibre, - sodiu, 13.5 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2149[/color] calorii, (mult)152 proteine, (mic)44.1 grasimi, 632 colesterol, (mult)304.4 carbohidrati, 36.9 fibre, 796.5 sodiu, (mult)75.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html]Jogging (9 km/h)[/url], 80min - [b][color=#FF0000]1044[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 100min - [b][color=#FF0000]435[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1773[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3252[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:59[/i]
[url=http://calorii.slabute.ro/calorii-castraveti.html]Castraveti[/url], 200g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-verde.html]Mar verde[/url], 200g - [b][color=#FF0000]102[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-tarate.html]Paine de tarate[/url], 50g - [b][color=#FF0000]115[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-usurel-0-1-grasime-napolact.html]Iaurt usurel 0.1% grasime, Napolact[/url], 200ml - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cereale-fitness-nestl.html]Cereale Fitness, Nestlè[/url], 30g - [b][color=#FF0000]112[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ananas.html]Ananas[/url], 300g - [b][color=#FF0000]180[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-dietetica-vaca-lacteea.html]Branza dietetica de vaca, Lacteea[/url], 200g - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ochiuri.html]Ochiuri[/url], 100g - [b][color=#FF0000]142[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-somon-afumat-cald.html]Somon afumat la cald[/url], 50g - [b][color=#FF0000]79[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 300g - [b][color=#FF0000]54[/color] calorii[/b]

[i]Prânz, ora 11:59[/i]
[url=http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-florida.html]Grapefruit, proaspat, roz si rosu, Florida[/url], 300g - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html]Pulpa curcan, fara piele[/url], 250g - [b][color=#FF0000]270[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 300g - [b][color=#FF0000]102[/color] calorii[/b]

[i]Gustare 2, ora 12:03[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 200g - [b][color=#FF0000]94[/color] calorii[/b]

[i]Cina, ora 12:04[/i]
[url=http://calorii.slabute.ro/calorii-alune.html]Alune[/url], 40g - [b][color=#FF0000]227[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ananas.html]Ananas[/url], 300g - [b][color=#FF0000]180[/color] calorii[/b]

[i]Gustare 3, ora 12:04[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-zuzu.html]Iaurt dietetic de baut degresat 0.1% grasime, Zuzu[/url], 300g - [b][color=#FF0000]93[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2149[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html]Jogging (9 km/h)[/url], 80min - [b][color=#FF0000]1044[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 100min - [b][color=#FF0000]435[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1773[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3252[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:59</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 200g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 1.4 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 1 fibre, 0 sodiu, 3.4 zaharuri<br/><a title="Calorii Mar verde" href="http://calorii.slabute.ro/calorii-mar-verde.html">Mar verde</a>, 200g - <strong><span style="color:#FF0000">102</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 25.4 carbohidrati, 2.6 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine de tarate" href="http://calorii.slabute.ro/calorii-paine-tarate.html">Paine de tarate</a>, 50g - <strong><span style="color:#FF0000">115</span> calorii</strong>, 4.5 proteine, 1 grasimi, - colesterol, 22 carbohidrati, 6 fibre, - sodiu, - zaharuri<br/><a title="Calorii Iaurt usurel 0.1% grasime, Napolact" href="http://calorii.slabute.ro/calorii-iaurt-usurel-0-1-grasime-napolact.html">Iaurt usurel 0.1% grasime, Napolact</a>, 200ml - <strong><span style="color:#FF0000">56</span> calorii</strong>, 6.4 proteine, 0.2 grasimi, - colesterol, 7.2 carbohidrati, 0 fibre, - sodiu, 7.2 zaharuri<br/><a title="Calorii Cereale Fitness, Nestlè" href="http://calorii.slabute.ro/calorii-cereale-fitness-nestl.html">Cereale Fitness, Nestlè</a>, 30g - <strong><span style="color:#FF0000">112</span> calorii</strong>, 2.5 proteine, 0.4 grasimi, - colesterol, 23.5 carbohidrati, 1.8 fibre, 150 sodiu, 5.2 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri<br/><a title="Calorii Ananas" href="http://calorii.slabute.ro/calorii-ananas.html">Ananas</a>, 300g - <strong><span style="color:#FF0000">180</span> calorii</strong>, 1.2 proteine, 0 grasimi, - colesterol, 45 carbohidrati, - fibre, 30 sodiu, - zaharuri<br/><a title="Calorii Branza dietetica de vaca, Lacteea" href="http://calorii.slabute.ro/calorii-branza-dietetica-vaca-lacteea.html">Branza dietetica de vaca, Lacteea</a>, 200g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 24.6 proteine, 0.4 grasimi, - colesterol, 8.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ochiuri" href="http://calorii.slabute.ro/calorii-ochiuri.html">Ochiuri</a>, 100g - <strong><span style="color:#FF0000">142</span> calorii</strong>, 12.5 proteine, 9.9 grasimi, 422 colesterol, 0.8 carbohidrati, 0 fibre, 294 sodiu, 0.8 zaharuri<br/><a title="Calorii Somon afumat la cald" href="http://calorii.slabute.ro/calorii-somon-afumat-cald.html">Somon afumat la cald</a>, 50g - <strong><span style="color:#FF0000">79</span> calorii</strong>, 11 proteine, 3.9 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 300g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 2.7 proteine, 0.6 grasimi, 0 colesterol, 11.7 carbohidrati, 3.6 fibre, 15 sodiu, 7.8 zaharuri<br/>
<em>Prânz, ora 11:59</em><br/><a title="Calorii Grapefruit, proaspat, roz si rosu, Florida" href="http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-florida.html">Grapefruit, proaspat, roz si rosu, Florida</a>, 300g - <strong><span style="color:#FF0000">90</span> calorii</strong>, 1.7 proteine, 0.3 grasimi, 0 colesterol, 22.5 carbohidrati, 3.3 fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Pulpa curcan, fara piele" href="http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html">Pulpa curcan, fara piele</a>, 250g - <strong><span style="color:#FF0000">270</span> calorii</strong>, 51 proteine, 6 grasimi, 210 colesterol, 0 carbohidrati, 0 fibre, 177.5 sodiu, 0 zaharuri<br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 300g - <strong><span style="color:#FF0000">102</span> calorii</strong>, 8.4 proteine, 1.2 grasimi, 0 colesterol, 19.8 carbohidrati, 7.8 fibre, 99 sodiu, 5.1 zaharuri<br/>
<em>Gustare 2, ora 12:03</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 1.8 proteine, 0 grasimi, 0 colesterol, 23.4 carbohidrati, 4.8 fibre, 0 sodiu, 18.8 zaharuri<br/>
<em>Cina, ora 12:04</em><br/><a title="Calorii Alune" href="http://calorii.slabute.ro/calorii-alune.html">Alune</a>, 40g - <strong><span style="color:#FF0000">227</span> calorii</strong>, 10.4 proteine, 19.6 grasimi, 0 colesterol, 6.4 carbohidrati, 3.4 fibre, 0 sodiu, 1.7 zaharuri<br/><a title="Calorii Ananas" href="http://calorii.slabute.ro/calorii-ananas.html">Ananas</a>, 300g - <strong><span style="color:#FF0000">180</span> calorii</strong>, 1.2 proteine, 0 grasimi, - colesterol, 45 carbohidrati, - fibre, 30 sodiu, - zaharuri<br/>
<em>Gustare 3, ora 12:04</em><br/><a title="Calorii Iaurt dietetic de baut degresat 0.1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-zuzu.html">Iaurt dietetic de baut degresat 0.1% grasime, Zuzu</a>, 300g - <strong><span style="color:#FF0000">93</span> calorii</strong>, 9.6 proteine, 0.3 grasimi, - colesterol, 13.5 carbohidrati, 0 fibre, - sodiu, 13.5 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2149</span> calorii, (mult)152 proteine, (mic)44.1 grasimi, 632 colesterol, (mult)304.4 carbohidrati, 36.9 fibre, 796.5 sodiu, (mult)75.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Jogging (9 km/h)" href="http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html">Jogging (9 km/h)</a>, 80min - <strong><span style="color:#ff0000">1044</span> calorii</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 100min - <strong><span style="color:#ff0000">435</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1773</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3252</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:59</em><br/><a title="Calorii Castraveti" href="http://calorii.slabute.ro/calorii-castraveti.html">Castraveti</a>, 200g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Mar verde" href="http://calorii.slabute.ro/calorii-mar-verde.html">Mar verde</a>, 200g - <strong><span style="color:#FF0000">102</span> calorii</strong><br/><a title="Calorii Paine de tarate" href="http://calorii.slabute.ro/calorii-paine-tarate.html">Paine de tarate</a>, 50g - <strong><span style="color:#FF0000">115</span> calorii</strong><br/><a title="Calorii Iaurt usurel 0.1% grasime, Napolact" href="http://calorii.slabute.ro/calorii-iaurt-usurel-0-1-grasime-napolact.html">Iaurt usurel 0.1% grasime, Napolact</a>, 200ml - <strong><span style="color:#FF0000">56</span> calorii</strong><br/><a title="Calorii Cereale Fitness, Nestlè" href="http://calorii.slabute.ro/calorii-cereale-fitness-nestl.html">Cereale Fitness, Nestlè</a>, 30g - <strong><span style="color:#FF0000">112</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Ananas" href="http://calorii.slabute.ro/calorii-ananas.html">Ananas</a>, 300g - <strong><span style="color:#FF0000">180</span> calorii</strong><br/><a title="Calorii Branza dietetica de vaca, Lacteea" href="http://calorii.slabute.ro/calorii-branza-dietetica-vaca-lacteea.html">Branza dietetica de vaca, Lacteea</a>, 200g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/><a title="Calorii Ochiuri" href="http://calorii.slabute.ro/calorii-ochiuri.html">Ochiuri</a>, 100g - <strong><span style="color:#FF0000">142</span> calorii</strong><br/><a title="Calorii Somon afumat la cald" href="http://calorii.slabute.ro/calorii-somon-afumat-cald.html">Somon afumat la cald</a>, 50g - <strong><span style="color:#FF0000">79</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 300g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/>
<em>Prânz, ora 11:59</em><br/><a title="Calorii Grapefruit, proaspat, roz si rosu, Florida" href="http://calorii.slabute.ro/calorii-grapefruit-proaspat-roz-rosu-florida.html">Grapefruit, proaspat, roz si rosu, Florida</a>, 300g - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Pulpa curcan, fara piele" href="http://calorii.slabute.ro/calorii-pulpa-curcan-fara-piele.html">Pulpa curcan, fara piele</a>, 250g - <strong><span style="color:#FF0000">270</span> calorii</strong><br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 300g - <strong><span style="color:#FF0000">102</span> calorii</strong><br/>
<em>Gustare 2, ora 12:03</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 200g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/>
<em>Cina, ora 12:04</em><br/><a title="Calorii Alune" href="http://calorii.slabute.ro/calorii-alune.html">Alune</a>, 40g - <strong><span style="color:#FF0000">227</span> calorii</strong><br/><a title="Calorii Ananas" href="http://calorii.slabute.ro/calorii-ananas.html">Ananas</a>, 300g - <strong><span style="color:#FF0000">180</span> calorii</strong><br/>
<em>Gustare 3, ora 12:04</em><br/><a title="Calorii Iaurt dietetic de baut degresat 0.1% grasime, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-dietetic-baut-0-1-zuzu.html">Iaurt dietetic de baut degresat 0.1% grasime, Zuzu</a>, 300g - <strong><span style="color:#FF0000">93</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2149</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Jogging (9 km/h)" href="http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html">Jogging (9 km/h)</a>, 80min - <strong><span style="color:#ff0000">1044</span> calorii</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 100min - <strong><span style="color:#ff0000">435</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1773</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3252</span> calorii</strong></p>

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