Meniu pentru 28-07-2011, mitzi88

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 28/07/2011, mitzi88 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:10
Banane/Banana	140g	1.5	0.4	0	31.9	3.6	1.4	17.1	125
Miere de albine	4g	0	0	0	2.9	0	0	0	13
Ceai de musetel	350ml	0	0.7	0	0	0	3.5	0	4
Apa minerala naturala plata, Borsec	500ml	0	0	0	0	0	1.5	0	0
Iaurt proaspat degresat 0.1%, Zuzu	140g	4.8	0.1	-	6.3	-	-	-	44
		6.3	1.2	0	41.1	3.6	6.4	17.1	186
Prânz, ora 12:12
Smantana cu grasime redusa	80g	5.6	11.3	28	5.6	0	56	0.2	145
Piept de pui la gratar	150g	33.9	5.4	89.3	3.6	0	857.1	0	197
Masline negre	40g	0.3	4.3	0	2.5	1.3	0	0	46
Apa minerala naturala plata, Borsec	500ml	0	0	0	0	0	1.5	0	0
Paine de secara	50g	4.3	1.6	0	24.2	2.9	330	1.9	129
		44.1	22.6	117.3	35.9	4.2	1244.6	2.1	517
Gustare 2, ora 14:05
Mere Golden	140g	0	0	-	15.7	0.1	-	-	69
Apa minerala naturala plata, Borsec	500ml	0	0	0	0	0	1.5	0	0
		0	0	0	15.7	0.1	1.5	0	69
Cina, ora 19:02
Smantana cu grasime redusa	60g	4.2	8.5	21	4.2	0	42	0.2	109
Pui la gratar	100g	19	2	-	2	-	-	-	102
Mere Golden	140g	0	0	-	15.7	0.1	-	-	69
Paine de secara	20g	1.7	0.6	0	9.7	1.2	132	0.8	52
Apa minerala naturala plata, Borsec	500ml	0	0	0	0	0	1.5	0	0
		24.9	11.1	21	31.6	1.3	175.5	1	332
Total ingerat		75.3	34.9	138.3	124.3	9.2	1428	20.2	1104
Norma zilnică		min:54 max:81	min:30.7 max:36.8		min:124.2 max:138		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	20min	-56
Bicicleta stationar, intens	30min	-284
Sex	20min	-75
Spalat, vase	15min	-30
Masaj, realizat in picioare	20min	-72
Metabolism bazal		-1297
Total consumat		-1814


	greutate - kg		target 0 kg/lună		estimare -3.8 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:10[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 140g - [b][color=#FF0000]125[/color] calorii[/b], 1.5 proteine, 0.4 grasimi, 0 colesterol, 31.9 carbohidrati, 3.6 fibre, 1.4 sodiu, 17.1 zaharuri
[url=http://calorii.slabute.ro/calorii-miere-albine.html]Miere de albine[/url], 4g - [b][color=#FF0000]13[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 2.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-musetel.html]Ceai de musetel[/url], 350ml - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html]Iaurt proaspat degresat 0.1%, Zuzu[/url], 140g - [b][color=#FF0000]44[/color] calorii[/b], 4.8 proteine, 0.1 grasimi, - colesterol, 6.3 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 12:12[/i]
[url=http://calorii.slabute.ro/calorii-smantana-grasime-redusa.html]Smantana cu grasime redusa[/url], 80g - [b][color=#FF0000]145[/color] calorii[/b], 5.6 proteine, 11.3 grasimi, 28 colesterol, 5.6 carbohidrati, 0 fibre, 56 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 150g - [b][color=#FF0000]197[/color] calorii[/b], 33.9 proteine, 5.4 grasimi, 89.3 colesterol, 3.6 carbohidrati, 0 fibre, 857.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 40g - [b][color=#FF0000]46[/color] calorii[/b], 0.3 proteine, 4.3 grasimi, 0 colesterol, 2.5 carbohidrati, 1.3 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-secara.html]Paine de secara[/url], 50g - [b][color=#FF0000]129[/color] calorii[/b], 4.3 proteine, 1.6 grasimi, 0 colesterol, 24.2 carbohidrati, 2.9 fibre, 330 sodiu, 1.9 zaharuri

[i]Gustare 2, ora 14:05[/i]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 140g - [b][color=#FF0000]69[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 15.7 carbohidrati, 0.1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri

[i]Cina, ora 19:02[/i]
[url=http://calorii.slabute.ro/calorii-smantana-grasime-redusa.html]Smantana cu grasime redusa[/url], 60g - [b][color=#FF0000]109[/color] calorii[/b], 4.2 proteine, 8.5 grasimi, 21 colesterol, 4.2 carbohidrati, 0 fibre, 42 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-pui-gratar.html]Pui la gratar[/url], 100g - [b][color=#FF0000]102[/color] calorii[/b], 19 proteine, 2 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 140g - [b][color=#FF0000]69[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 15.7 carbohidrati, 0.1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-secara.html]Paine de secara[/url], 20g - [b][color=#FF0000]52[/color] calorii[/b], 1.7 proteine, 0.6 grasimi, 0 colesterol, 9.7 carbohidrati, 1.2 fibre, 132 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1104[/color] calorii, 75.3 proteine, 34.9 grasimi, 138.3 colesterol, 124.3 carbohidrati, 9.2 fibre, 1428 sodiu, 20.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html]Bicicleta stationar, intens[/url], 30min - [b][color=#FF0000]284[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 20min - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 15min - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-masaj-realizat-picioare.html]Masaj, realizat in picioare[/url], 20min - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1297[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1814[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:10[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 140g - [b][color=#FF0000]125[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-miere-albine.html]Miere de albine[/url], 4g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-musetel.html]Ceai de musetel[/url], 350ml - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html]Iaurt proaspat degresat 0.1%, Zuzu[/url], 140g - [b][color=#FF0000]44[/color] calorii[/b]

[i]Prânz, ora 12:12[/i]
[url=http://calorii.slabute.ro/calorii-smantana-grasime-redusa.html]Smantana cu grasime redusa[/url], 80g - [b][color=#FF0000]145[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 150g - [b][color=#FF0000]197[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-negre.html]Masline negre[/url], 40g - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-secara.html]Paine de secara[/url], 50g - [b][color=#FF0000]129[/color] calorii[/b]

[i]Gustare 2, ora 14:05[/i]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 140g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 19:02[/i]
[url=http://calorii.slabute.ro/calorii-smantana-grasime-redusa.html]Smantana cu grasime redusa[/url], 60g - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pui-gratar.html]Pui la gratar[/url], 100g - [b][color=#FF0000]102[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 140g - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-secara.html]Paine de secara[/url], 20g - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1104[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html]Bicicleta stationar, intens[/url], 30min - [b][color=#FF0000]284[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 20min - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 15min - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-masaj-realizat-picioare.html]Masaj, realizat in picioare[/url], 20min - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1297[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1814[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:10</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 140g - <strong><span style="color:#FF0000">125</span> calorii</strong>, 1.5 proteine, 0.4 grasimi, 0 colesterol, 31.9 carbohidrati, 3.6 fibre, 1.4 sodiu, 17.1 zaharuri<br/><a title="Calorii Miere de albine" href="http://calorii.slabute.ro/calorii-miere-albine.html">Miere de albine</a>, 4g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 2.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceai de musetel" href="http://calorii.slabute.ro/calorii-ceai-musetel.html">Ceai de musetel</a>, 350ml - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0.7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3.5 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt proaspat degresat 0.1%, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html">Iaurt proaspat degresat 0.1%, Zuzu</a>, 140g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 4.8 proteine, 0.1 grasimi, - colesterol, 6.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 12:12</em><br/><a title="Calorii Smantana cu grasime redusa" href="http://calorii.slabute.ro/calorii-smantana-grasime-redusa.html">Smantana cu grasime redusa</a>, 80g - <strong><span style="color:#FF0000">145</span> calorii</strong>, 5.6 proteine, 11.3 grasimi, 28 colesterol, 5.6 carbohidrati, 0 fibre, 56 sodiu, 0.2 zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 150g - <strong><span style="color:#FF0000">197</span> calorii</strong>, 33.9 proteine, 5.4 grasimi, 89.3 colesterol, 3.6 carbohidrati, 0 fibre, 857.1 sodiu, 0 zaharuri<br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 40g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 0.3 proteine, 4.3 grasimi, 0 colesterol, 2.5 carbohidrati, 1.3 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri<br/><a title="Calorii Paine de secara" href="http://calorii.slabute.ro/calorii-paine-secara.html">Paine de secara</a>, 50g - <strong><span style="color:#FF0000">129</span> calorii</strong>, 4.3 proteine, 1.6 grasimi, 0 colesterol, 24.2 carbohidrati, 2.9 fibre, 330 sodiu, 1.9 zaharuri<br/>
<em>Gustare 2, ora 14:05</em><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 140g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 15.7 carbohidrati, 0.1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri<br/>
<em>Cina, ora 19:02</em><br/><a title="Calorii Smantana cu grasime redusa" href="http://calorii.slabute.ro/calorii-smantana-grasime-redusa.html">Smantana cu grasime redusa</a>, 60g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 4.2 proteine, 8.5 grasimi, 21 colesterol, 4.2 carbohidrati, 0 fibre, 42 sodiu, 0.2 zaharuri<br/><a title="Calorii Pui la gratar" href="http://calorii.slabute.ro/calorii-pui-gratar.html">Pui la gratar</a>, 100g - <strong><span style="color:#FF0000">102</span> calorii</strong>, 19 proteine, 2 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 140g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 15.7 carbohidrati, 0.1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de secara" href="http://calorii.slabute.ro/calorii-paine-secara.html">Paine de secara</a>, 20g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 1.7 proteine, 0.6 grasimi, 0 colesterol, 9.7 carbohidrati, 1.2 fibre, 132 sodiu, 0.8 zaharuri<br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.5 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1104</span> calorii, 75.3 proteine, 34.9 grasimi, 138.3 colesterol, 124.3 carbohidrati, 9.2 fibre, 1428 sodiu, 20.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">56</span> calorii</strong><br/><a title="Bicicleta stationar, intens" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html">Bicicleta stationar, intens</a>, 30min - <strong><span style="color:#ff0000">284</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 20min - <strong><span style="color:#ff0000">75</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 15min - <strong><span style="color:#ff0000">30</span> calorii</strong><br/><a title="Masaj, realizat in picioare" href="http://calorii.slabute.ro/consum-calorii-masaj-realizat-picioare.html">Masaj, realizat in picioare</a>, 20min - <strong><span style="color:#ff0000">72</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1297</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1814</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:10</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 140g - <strong><span style="color:#FF0000">125</span> calorii</strong><br/><a title="Calorii Miere de albine" href="http://calorii.slabute.ro/calorii-miere-albine.html">Miere de albine</a>, 4g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Ceai de musetel" href="http://calorii.slabute.ro/calorii-ceai-musetel.html">Ceai de musetel</a>, 350ml - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Iaurt proaspat degresat 0.1%, Zuzu" href="http://calorii.slabute.ro/calorii-iaurt-proaspat-degresat-0-1-zuzu.html">Iaurt proaspat degresat 0.1%, Zuzu</a>, 140g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/>
<em>Prânz, ora 12:12</em><br/><a title="Calorii Smantana cu grasime redusa" href="http://calorii.slabute.ro/calorii-smantana-grasime-redusa.html">Smantana cu grasime redusa</a>, 80g - <strong><span style="color:#FF0000">145</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 150g - <strong><span style="color:#FF0000">197</span> calorii</strong><br/><a title="Calorii Masline negre" href="http://calorii.slabute.ro/calorii-masline-negre.html">Masline negre</a>, 40g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Paine de secara" href="http://calorii.slabute.ro/calorii-paine-secara.html">Paine de secara</a>, 50g - <strong><span style="color:#FF0000">129</span> calorii</strong><br/>
<em>Gustare 2, ora 14:05</em><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 140g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 19:02</em><br/><a title="Calorii Smantana cu grasime redusa" href="http://calorii.slabute.ro/calorii-smantana-grasime-redusa.html">Smantana cu grasime redusa</a>, 60g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Pui la gratar" href="http://calorii.slabute.ro/calorii-pui-gratar.html">Pui la gratar</a>, 100g - <strong><span style="color:#FF0000">102</span> calorii</strong><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 140g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/><a title="Calorii Paine de secara" href="http://calorii.slabute.ro/calorii-paine-secara.html">Paine de secara</a>, 20g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1104</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">56</span> calorii</strong><br/><a title="Bicicleta stationar, intens" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-intens.html">Bicicleta stationar, intens</a>, 30min - <strong><span style="color:#ff0000">284</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 20min - <strong><span style="color:#ff0000">75</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 15min - <strong><span style="color:#ff0000">30</span> calorii</strong><br/><a title="Masaj, realizat in picioare" href="http://calorii.slabute.ro/consum-calorii-masaj-realizat-picioare.html">Masaj, realizat in picioare</a>, 20min - <strong><span style="color:#ff0000">72</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1297</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1814</span> calorii</strong></p>

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Meniu pentru 28-07-2011, mitzi88

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