Meniu pentru 29-06-2013, kika9

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 29/06/2013, kika9 - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:10
Apa plata naturala, Guizza	300ml	0	0	0	0	0	9.3	0	0
Banane/Banana	97g	1.1	0.3	0	22.1	2.5	1	11.8	87
Zahar tos	1g	0	0	0	1	0	0	1	4
Migdale, crude	10g	2.1	5.1	0	2	1.2	0	0.5	58
Lapte semidegresat UHT 1.5% grasime, Milbona	190ml	6.1	3	-	9.1	0	190	9.1	88
Cafea 30% arabica, 70% robusta Crema e gusto, Lavazza	19ml	0.2	0	-	0.4	-	-	-	3
		9.5	8.4	0	34.6	3.7	200.3	22.4	240
Gustare 1, ora 08:19
Crenvursti de pui	70g	3.2	12.5	0	3.1	0	0	0	156
Ardei rosu gras	90g	0.9	0	0	5.4	1.9	0	0	28
Apa plata naturala, Guizza	500ml	0	0	0	0	0	15.5	0	0
		4.1	12.5	0	8.5	1.9	15.5	0	184
Prânz, ora 08:20
Ardei copt	150g	2.7	0.8	0	16.2	5.4	10.5	-	83
Ton alb in ulei de masline, Carrefour	85g	24.7	7.7	-	0	-	-	-	168
Paine integrala din grau	35g	4.6	1.2	0	14.5	2.4	165.2	2	87
Salata de castraveti, rosii, salata, ceapa, masline	150g	1.4	11.6	-	7.2	2.6	-	-	139
		33.4	21.3	0	37.9	10.4	175.7	2	477
Gustare 2, ora 08:19
Apa plata naturala, Guizza	500ml	0	0	0	0	0	15.5	0	0
Mar Golden	234g	0	0	0	26.2	0.2	-	-	115
		0	0	0	26.2	0.2	15.5	0	115
Cina, ora 08:11
Piure de legume	250g	5	0	-	30	7.5	-	-	140
Carne de porc, proaspata, spata, muschi (muschiulet), carne slaba (degresata), gatita, la cuptor	156g	47.5	9.9	146.6	0	0	101.4	-	292
		52.5	9.9	146.6	30	7.5	101.4	-	432
Gustare 3, ora 08:19
Apa plata naturala, Guizza	500ml	0	0	0	0	0	15.5	0	0
Crema de vanilie, Eroski	125g	3.8	3.5	-	21.6	0.6	0.1	17.5	135
		3.8	3.5	0	21.6	0.6	15.6	17.5	135
Total ingerat		103.3 (mult)	55.6 (mult)	146.6	158.8 (mic)	24.3	524	41.9	1583
Norma zilnică		min:66.2 max:99.3	min:44 max:52.8		min:178.1 max:197.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 2 mile/ora (3.2 km/h), pas incet	120min	-198
Stepper, fara suport maini	10min	-55
Metabolism bazal		-1285
Total consumat		-1538


	greutate - kg		target 0 kg/lună		estimare -0.8 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:10[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html]Apa plata naturala, Guizza[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 9.3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 97g - [b][color=#FF0000]87[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.1 carbohidrati, 2.5 fibre, 1 sodiu, 11.8 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar-tos.html]Zahar tos[/url], 1g - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0 fibre, 0 sodiu, 1 zaharuri
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 10g - [b][color=#FF0000]58[/color] calorii[/b], 2.1 proteine, 5.1 grasimi, 0 colesterol, 2 carbohidrati, 1.2 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-uht-1-5-grasime-milbona.html]Lapte semidegresat UHT 1.5% grasime, Milbona[/url], 190ml - [b][color=#FF0000]88[/color] calorii[/b], 6.1 proteine, 3 grasimi, - colesterol, 9.1 carbohidrati, 0 fibre, 190 sodiu, 9.1 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-30-arabica-70-robusta-lavazza.html]Cafea 30% arabica, 70% robusta Crema e gusto, Lavazza[/url], 19ml - [b][color=#FF0000]3[/color] calorii[/b], 0.2 proteine, 0 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 08:19[/i]
[url=http://calorii.slabute.ro/calorii-crenvursti-pui.html]Crenvursti de pui[/url], 70g - [b][color=#FF0000]156[/color] calorii[/b], 3.2 proteine, 12.5 grasimi, 0 colesterol, 3.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 90g - [b][color=#FF0000]28[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 5.4 carbohidrati, 1.9 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html]Apa plata naturala, Guizza[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 15.5 sodiu, 0 zaharuri

[i]Prânz, ora 08:20[/i]
[url=http://calorii.slabute.ro/calorii-ardei-copt.html]Ardei copt[/url], 150g - [b][color=#FF0000]83[/color] calorii[/b], 2.7 proteine, 0.8 grasimi, 0 colesterol, 16.2 carbohidrati, 5.4 fibre, 10.5 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ton-alb-in-ulei-masline-carrefour.html]Ton alb in ulei de masline, Carrefour[/url], 85g - [b][color=#FF0000]168[/color] calorii[/b], 24.7 proteine, 7.7 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 35g - [b][color=#FF0000]87[/color] calorii[/b], 4.6 proteine, 1.2 grasimi, 0 colesterol, 14.5 carbohidrati, 2.4 fibre, 165.2 sodiu, 2 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-castraveti-rosii-salata-ceapa-masline.html]Salata de castraveti, rosii, salata, ceapa, masline[/url], 150g - [b][color=#FF0000]139[/color] calorii[/b], 1.4 proteine, 11.6 grasimi, - colesterol, 7.2 carbohidrati, 2.6 fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 08:19[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html]Apa plata naturala, Guizza[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 15.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 234g - [b][color=#FF0000]115[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 26.2 carbohidrati, 0.2 fibre, - sodiu, - zaharuri

[i]Cina, ora 08:11[/i]
[url=http://calorii.slabute.ro/calorii-piure-legume.html]Piure de legume[/url], 250g - [b][color=#FF0000]140[/color] calorii[/b], 5 proteine, 0 grasimi, - colesterol, 30 carbohidrati, 7.5 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-muschi-muschiulet-carne-slaba-degresata-gatita-cuptor.html]Carne de porc, proaspata, spata, muschi (muschiulet), carne slaba (degresata), gatita, la cuptor[/url], 156g - [b][color=#FF0000]292[/color] calorii[/b], 47.5 proteine, 9.9 grasimi, 146.6 colesterol, 0 carbohidrati, 0 fibre, 101.4 sodiu, - zaharuri

[i]Gustare 3, ora 08:19[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html]Apa plata naturala, Guizza[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 15.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crema-vanilie-eroski.html]Crema de vanilie, Eroski[/url], 125g - [b][color=#FF0000]135[/color] calorii[/b], 3.8 proteine, 3.5 grasimi, - colesterol, 21.6 carbohidrati, 0.6 fibre, 0.1 sodiu, 17.5 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1583[/color] calorii, (mult)103.3 proteine, (mult)55.6 grasimi, 146.6 colesterol, (mic)158.8 carbohidrati, 24.3 fibre, 524 sodiu, 41.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 120min - [b][color=#FF0000]198[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stepper.html]Stepper, fara suport maini[/url], 10min - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1285[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1538[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:10[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html]Apa plata naturala, Guizza[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 97g - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar-tos.html]Zahar tos[/url], 1g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 10g - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-uht-1-5-grasime-milbona.html]Lapte semidegresat UHT 1.5% grasime, Milbona[/url], 190ml - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-30-arabica-70-robusta-lavazza.html]Cafea 30% arabica, 70% robusta Crema e gusto, Lavazza[/url], 19ml - [b][color=#FF0000]3[/color] calorii[/b]

[i]Gustare 1, ora 08:19[/i]
[url=http://calorii.slabute.ro/calorii-crenvursti-pui.html]Crenvursti de pui[/url], 70g - [b][color=#FF0000]156[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 90g - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html]Apa plata naturala, Guizza[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 08:20[/i]
[url=http://calorii.slabute.ro/calorii-ardei-copt.html]Ardei copt[/url], 150g - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ton-alb-in-ulei-masline-carrefour.html]Ton alb in ulei de masline, Carrefour[/url], 85g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-grau.html]Paine integrala din grau[/url], 35g - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-castraveti-rosii-salata-ceapa-masline.html]Salata de castraveti, rosii, salata, ceapa, masline[/url], 150g - [b][color=#FF0000]139[/color] calorii[/b]

[i]Gustare 2, ora 08:19[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html]Apa plata naturala, Guizza[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-golden.html]Mar Golden[/url], 234g - [b][color=#FF0000]115[/color] calorii[/b]

[i]Cina, ora 08:11[/i]
[url=http://calorii.slabute.ro/calorii-piure-legume.html]Piure de legume[/url], 250g - [b][color=#FF0000]140[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-muschi-muschiulet-carne-slaba-degresata-gatita-cuptor.html]Carne de porc, proaspata, spata, muschi (muschiulet), carne slaba (degresata), gatita, la cuptor[/url], 156g - [b][color=#FF0000]292[/color] calorii[/b]

[i]Gustare 3, ora 08:19[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html]Apa plata naturala, Guizza[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crema-vanilie-eroski.html]Crema de vanilie, Eroski[/url], 125g - [b][color=#FF0000]135[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1583[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 120min - [b][color=#FF0000]198[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stepper.html]Stepper, fara suport maini[/url], 10min - [b][color=#FF0000]55[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1285[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1538[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:10</em><br/><a title="Calorii Apa plata naturala, Guizza" href="http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html">Apa plata naturala, Guizza</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 9.3 sodiu, 0 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 97g - <strong><span style="color:#FF0000">87</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.1 carbohidrati, 2.5 fibre, 1 sodiu, 11.8 zaharuri<br/><a title="Calorii Zahar tos" href="http://calorii.slabute.ro/calorii-zahar-tos.html">Zahar tos</a>, 1g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 1 carbohidrati, 0 fibre, 0 sodiu, 1 zaharuri<br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 10g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 2.1 proteine, 5.1 grasimi, 0 colesterol, 2 carbohidrati, 1.2 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Lapte semidegresat UHT 1.5% grasime, Milbona" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-uht-1-5-grasime-milbona.html">Lapte semidegresat UHT 1.5% grasime, Milbona</a>, 190ml - <strong><span style="color:#FF0000">88</span> calorii</strong>, 6.1 proteine, 3 grasimi, - colesterol, 9.1 carbohidrati, 0 fibre, 190 sodiu, 9.1 zaharuri<br/><a title="Calorii Cafea 30% arabica, 70% robusta Crema e gusto, Lavazza" href="http://calorii.slabute.ro/calorii-cafea-30-arabica-70-robusta-lavazza.html">Cafea 30% arabica, 70% robusta Crema e gusto, Lavazza</a>, 19ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.2 proteine, 0 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 08:19</em><br/><a title="Calorii Crenvursti de pui" href="http://calorii.slabute.ro/calorii-crenvursti-pui.html">Crenvursti de pui</a>, 70g - <strong><span style="color:#FF0000">156</span> calorii</strong>, 3.2 proteine, 12.5 grasimi, 0 colesterol, 3.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 90g - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 5.4 carbohidrati, 1.9 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata naturala, Guizza" href="http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html">Apa plata naturala, Guizza</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 15.5 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 08:20</em><br/><a title="Calorii Ardei copt" href="http://calorii.slabute.ro/calorii-ardei-copt.html">Ardei copt</a>, 150g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 2.7 proteine, 0.8 grasimi, 0 colesterol, 16.2 carbohidrati, 5.4 fibre, 10.5 sodiu, - zaharuri<br/><a title="Calorii Ton alb in ulei de masline, Carrefour" href="http://calorii.slabute.ro/calorii-ton-alb-in-ulei-masline-carrefour.html">Ton alb in ulei de masline, Carrefour</a>, 85g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 24.7 proteine, 7.7 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 35g - <strong><span style="color:#FF0000">87</span> calorii</strong>, 4.6 proteine, 1.2 grasimi, 0 colesterol, 14.5 carbohidrati, 2.4 fibre, 165.2 sodiu, 2 zaharuri<br/><a title="Calorii Salata de castraveti, rosii, salata, ceapa, masline" href="http://calorii.slabute.ro/calorii-salata-castraveti-rosii-salata-ceapa-masline.html">Salata de castraveti, rosii, salata, ceapa, masline</a>, 150g - <strong><span style="color:#FF0000">139</span> calorii</strong>, 1.4 proteine, 11.6 grasimi, - colesterol, 7.2 carbohidrati, 2.6 fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 08:19</em><br/><a title="Calorii Apa plata naturala, Guizza" href="http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html">Apa plata naturala, Guizza</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 15.5 sodiu, 0 zaharuri<br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 234g - <strong><span style="color:#FF0000">115</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 26.2 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 08:11</em><br/><a title="Calorii Piure de legume" href="http://calorii.slabute.ro/calorii-piure-legume.html">Piure de legume</a>, 250g - <strong><span style="color:#FF0000">140</span> calorii</strong>, 5 proteine, 0 grasimi, - colesterol, 30 carbohidrati, 7.5 fibre, - sodiu, - zaharuri<br/><a title="Calorii Carne de porc, proaspata, spata, muschi (muschiulet), carne slaba (degresata), gatita, la cuptor" href="http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-muschi-muschiulet-carne-slaba-degresata-gatita-cuptor.html">Carne de porc, proaspata, spata, muschi (muschiulet), carne slaba (degresata), gatita, la cuptor</a>, 156g - <strong><span style="color:#FF0000">292</span> calorii</strong>, 47.5 proteine, 9.9 grasimi, 146.6 colesterol, 0 carbohidrati, 0 fibre, 101.4 sodiu, - zaharuri<br/>
<em>Gustare 3, ora 08:19</em><br/><a title="Calorii Apa plata naturala, Guizza" href="http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html">Apa plata naturala, Guizza</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 15.5 sodiu, 0 zaharuri<br/><a title="Calorii Crema de vanilie, Eroski" href="http://calorii.slabute.ro/calorii-crema-vanilie-eroski.html">Crema de vanilie, Eroski</a>, 125g - <strong><span style="color:#FF0000">135</span> calorii</strong>, 3.8 proteine, 3.5 grasimi, - colesterol, 21.6 carbohidrati, 0.6 fibre, 0.1 sodiu, 17.5 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1583</span> calorii, (mult)103.3 proteine, (mult)55.6 grasimi, 146.6 colesterol, (mic)158.8 carbohidrati, 24.3 fibre, 524 sodiu, 41.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 120min - <strong><span style="color:#ff0000">198</span> calorii</strong><br/><a title="Stepper, fara suport maini" href="http://calorii.slabute.ro/consum-calorii-stepper.html">Stepper, fara suport maini</a>, 10min - <strong><span style="color:#ff0000">55</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1285</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1538</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:10</em><br/><a title="Calorii Apa plata naturala, Guizza" href="http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html">Apa plata naturala, Guizza</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 97g - <strong><span style="color:#FF0000">87</span> calorii</strong><br/><a title="Calorii Zahar tos" href="http://calorii.slabute.ro/calorii-zahar-tos.html">Zahar tos</a>, 1g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 10g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/><a title="Calorii Lapte semidegresat UHT 1.5% grasime, Milbona" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-uht-1-5-grasime-milbona.html">Lapte semidegresat UHT 1.5% grasime, Milbona</a>, 190ml - <strong><span style="color:#FF0000">88</span> calorii</strong><br/><a title="Calorii Cafea 30% arabica, 70% robusta Crema e gusto, Lavazza" href="http://calorii.slabute.ro/calorii-cafea-30-arabica-70-robusta-lavazza.html">Cafea 30% arabica, 70% robusta Crema e gusto, Lavazza</a>, 19ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>
<em>Gustare 1, ora 08:19</em><br/><a title="Calorii Crenvursti de pui" href="http://calorii.slabute.ro/calorii-crenvursti-pui.html">Crenvursti de pui</a>, 70g - <strong><span style="color:#FF0000">156</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 90g - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Apa plata naturala, Guizza" href="http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html">Apa plata naturala, Guizza</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 08:20</em><br/><a title="Calorii Ardei copt" href="http://calorii.slabute.ro/calorii-ardei-copt.html">Ardei copt</a>, 150g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Ton alb in ulei de masline, Carrefour" href="http://calorii.slabute.ro/calorii-ton-alb-in-ulei-masline-carrefour.html">Ton alb in ulei de masline, Carrefour</a>, 85g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Paine integrala din grau" href="http://calorii.slabute.ro/calorii-paine-integrala-grau.html">Paine integrala din grau</a>, 35g - <strong><span style="color:#FF0000">87</span> calorii</strong><br/><a title="Calorii Salata de castraveti, rosii, salata, ceapa, masline" href="http://calorii.slabute.ro/calorii-salata-castraveti-rosii-salata-ceapa-masline.html">Salata de castraveti, rosii, salata, ceapa, masline</a>, 150g - <strong><span style="color:#FF0000">139</span> calorii</strong><br/>
<em>Gustare 2, ora 08:19</em><br/><a title="Calorii Apa plata naturala, Guizza" href="http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html">Apa plata naturala, Guizza</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mar Golden" href="http://calorii.slabute.ro/calorii-mar-golden.html">Mar Golden</a>, 234g - <strong><span style="color:#FF0000">115</span> calorii</strong><br/>
<em>Cina, ora 08:11</em><br/><a title="Calorii Piure de legume" href="http://calorii.slabute.ro/calorii-piure-legume.html">Piure de legume</a>, 250g - <strong><span style="color:#FF0000">140</span> calorii</strong><br/><a title="Calorii Carne de porc, proaspata, spata, muschi (muschiulet), carne slaba (degresata), gatita, la cuptor" href="http://calorii.slabute.ro/calorii-carne-porc-proaspata-spata-muschi-muschiulet-carne-slaba-degresata-gatita-cuptor.html">Carne de porc, proaspata, spata, muschi (muschiulet), carne slaba (degresata), gatita, la cuptor</a>, 156g - <strong><span style="color:#FF0000">292</span> calorii</strong><br/>
<em>Gustare 3, ora 08:19</em><br/><a title="Calorii Apa plata naturala, Guizza" href="http://calorii.slabute.ro/calorii-apa-plata-naturala-guizza.html">Apa plata naturala, Guizza</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Crema de vanilie, Eroski" href="http://calorii.slabute.ro/calorii-crema-vanilie-eroski.html">Crema de vanilie, Eroski</a>, 125g - <strong><span style="color:#FF0000">135</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1583</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 120min - <strong><span style="color:#ff0000">198</span> calorii</strong><br/><a title="Stepper, fara suport maini" href="http://calorii.slabute.ro/consum-calorii-stepper.html">Stepper, fara suport maini</a>, 10min - <strong><span style="color:#ff0000">55</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1285</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1538</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 29-06-2013, kika9

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 29-06-2013, kika9

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!