Meniu pentru 01-08-2011, blacktulip

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 01/08/2011, blacktulip - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:02
Apa plata	200ml	0	0	0	0	0	0	0	0
Icre stiuca	30g	8.1	0.5	0	0	0	0	0	38
Paine integrala Ultrafibre cu seminte, la forma, Bongrana Sana	20g	3	0.8	-	7	1.4	80	0.3	49
Muschi file, Aldis	40g	6.4	8.4	0	0.2	0	0	0	106
		17.5	9.7	0	7.2	1.4	80	0.3	193
Gustare 1, ora 11:03
Apa plata	200ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 13:03
Ardei copt	20g	0.4	0.1	0	2.2	0.7	1.4	-	11
Snitel de pui, a la Andreea	150g	37.7	10.2	98.3	6.6	-	0.8	-	246
Cartofi natur	200g	2	4	0	40	0	0	0	204
Apa plata	200ml	0	0	0	0	0	0	0	0
		40.1	14.3	98.3	48.8	0.7	2.2	0	461
Gustare 2, ora 15:03
Apa plata	200ml	0	0	0	0	0	0	0	0
Orez cu lapte	150g	5.7	2	-	34.4	-	-	8.4	178
Prune	50g	0.4	0	0	5.7	0.7	0	5	23
Nectarine	100g	1.1	0.3	0	10.6	1.7	0	7.9	44
		7.2	2.3	0	50.7	2.4	0	21.3	245
Cina, ora 20:03
Apa plata	300ml	0	0	0	0	0	0	0	0
Humus	30g	1.5	2.6	0	6	1.2	0	0	54
Lipie	20g	1.6	0.5	0	10.3	0.8	0	0	54
Tabouleh cu patrunjel si salata by Aly	50g	1	0.9	0	5	1.4	1.9	1	29
		4.1	4	0	21.3	3.4	1.9	1	137
Gustare 3, ora 22:10
Somn, gatit, prajit, pane	100g	18.1	13.3	81	8	0.7	280	-	229
Paine de grau, alba	50g	3.8	1.7	0	25.3	1.2	340.5	2.2	133
Vin alb sec	300ml	0	0	0	7.2	0	0	0	219
		21.9	15	81	40.5	1.9	620.5	2.2	581
Total ingerat		90.8	45.3	179.3	168.5 (mic)	9.8	704.6	24.8	1617
Norma zilnică		min:63 max:94.5	min:44.9 max:53.9		min:181.9 max:202.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1376
Total consumat		-1376


	greutate - kg		target 0 kg/lună		estimare -0.1 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:02[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-icre-stiuca.html]Icre stiuca[/url], 30g - [b][color=#FF0000]38[/color] calorii[/b], 8.1 proteine, 0.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-ultrafibre-seminte-forma-bongrana-sana.html]Paine integrala Ultrafibre cu seminte, la forma, Bongrana Sana[/url], 20g - [b][color=#FF0000]49[/color] calorii[/b], 3 proteine, 0.8 grasimi, - colesterol, 7 carbohidrati, 1.4 fibre, 80 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-muschi-file-aldis.html]Muschi file, Aldis[/url], 40g - [b][color=#FF0000]106[/color] calorii[/b], 6.4 proteine, 8.4 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:03[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 13:03[/i]
[url=http://calorii.slabute.ro/calorii-ardei-copt.html]Ardei copt[/url], 20g - [b][color=#FF0000]11[/color] calorii[/b], 0.4 proteine, 0.1 grasimi, 0 colesterol, 2.2 carbohidrati, 0.7 fibre, 1.4 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-snitel-pui-andreea.html]Snitel de pui, a la Andreea[/url], 150g - [b][color=#FF0000]246[/color] calorii[/b], 37.7 proteine, 10.2 grasimi, 98.3 colesterol, 6.6 carbohidrati, - fibre, 0.8 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-natur.html]Cartofi natur[/url], 200g - [b][color=#FF0000]204[/color] calorii[/b], 2 proteine, 4 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:03[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-orez-cu-lapte.html]Orez cu lapte[/url], 150g - [b][color=#FF0000]178[/color] calorii[/b], 5.7 proteine, 2 grasimi, - colesterol, 34.4 carbohidrati, - fibre, - sodiu, 8.4 zaharuri
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 50g - [b][color=#FF0000]23[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 5.7 carbohidrati, 0.7 fibre, 0 sodiu, 5 zaharuri
[url=http://calorii.slabute.ro/calorii-nectarine.html]Nectarine[/url], 100g - [b][color=#FF0000]44[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 10.6 carbohidrati, 1.7 fibre, 0 sodiu, 7.9 zaharuri

[i]Cina, ora 20:03[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-humus.html]Humus[/url], 30g - [b][color=#FF0000]54[/color] calorii[/b], 1.5 proteine, 2.6 grasimi, 0 colesterol, 6 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lipie.html]Lipie[/url], 20g - [b][color=#FF0000]54[/color] calorii[/b], 1.6 proteine, 0.5 grasimi, 0 colesterol, 10.3 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-tabouleh-cu-patrunjel-salata-aly.html]Tabouleh cu patrunjel si salata by Aly[/url], 50g - [b][color=#FF0000]29[/color] calorii[/b], 1 proteine, 0.9 grasimi, 0 colesterol, 5 carbohidrati, 1.4 fibre, 1.9 sodiu, 1 zaharuri

[i]Gustare 3, ora 22:10[/i]
[url=http://calorii.slabute.ro/calorii-somn-gatit-prajit-pane.html]Somn, gatit, prajit, pane[/url], 100g - [b][color=#FF0000]229[/color] calorii[/b], 18.1 proteine, 13.3 grasimi, 81 colesterol, 8 carbohidrati, 0.7 fibre, 280 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-vin-alb-sec.html]Vin alb sec[/url], 300ml - [b][color=#FF0000]219[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1617[/color] calorii, 90.8 proteine, 45.3 grasimi, 179.3 colesterol, (mic)168.5 carbohidrati, 9.8 fibre, 704.6 sodiu, 24.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1376[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1376[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:02[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-icre-stiuca.html]Icre stiuca[/url], 30g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-ultrafibre-seminte-forma-bongrana-sana.html]Paine integrala Ultrafibre cu seminte, la forma, Bongrana Sana[/url], 20g - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-muschi-file-aldis.html]Muschi file, Aldis[/url], 40g - [b][color=#FF0000]106[/color] calorii[/b]

[i]Gustare 1, ora 11:03[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 13:03[/i]
[url=http://calorii.slabute.ro/calorii-ardei-copt.html]Ardei copt[/url], 20g - [b][color=#FF0000]11[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-snitel-pui-andreea.html]Snitel de pui, a la Andreea[/url], 150g - [b][color=#FF0000]246[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-natur.html]Cartofi natur[/url], 200g - [b][color=#FF0000]204[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 15:03[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-orez-cu-lapte.html]Orez cu lapte[/url], 150g - [b][color=#FF0000]178[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 50g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nectarine.html]Nectarine[/url], 100g - [b][color=#FF0000]44[/color] calorii[/b]

[i]Cina, ora 20:03[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-humus.html]Humus[/url], 30g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lipie.html]Lipie[/url], 20g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tabouleh-cu-patrunjel-salata-aly.html]Tabouleh cu patrunjel si salata by Aly[/url], 50g - [b][color=#FF0000]29[/color] calorii[/b]

[i]Gustare 3, ora 22:10[/i]
[url=http://calorii.slabute.ro/calorii-somn-gatit-prajit-pane.html]Somn, gatit, prajit, pane[/url], 100g - [b][color=#FF0000]229[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-vin-alb-sec.html]Vin alb sec[/url], 300ml - [b][color=#FF0000]219[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1617[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1376[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1376[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:02</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Icre stiuca" href="http://calorii.slabute.ro/calorii-icre-stiuca.html">Icre stiuca</a>, 30g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 8.1 proteine, 0.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine integrala Ultrafibre cu seminte, la forma, Bongrana Sana" href="http://calorii.slabute.ro/calorii-paine-integrala-ultrafibre-seminte-forma-bongrana-sana.html">Paine integrala Ultrafibre cu seminte, la forma, Bongrana Sana</a>, 20g - <strong><span style="color:#FF0000">49</span> calorii</strong>, 3 proteine, 0.8 grasimi, - colesterol, 7 carbohidrati, 1.4 fibre, 80 sodiu, 0.3 zaharuri<br/><a title="Calorii Muschi file, Aldis" href="http://calorii.slabute.ro/calorii-muschi-file-aldis.html">Muschi file, Aldis</a>, 40g - <strong><span style="color:#FF0000">106</span> calorii</strong>, 6.4 proteine, 8.4 grasimi, 0 colesterol, 0.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:03</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:03</em><br/><a title="Calorii Ardei copt" href="http://calorii.slabute.ro/calorii-ardei-copt.html">Ardei copt</a>, 20g - <strong><span style="color:#FF0000">11</span> calorii</strong>, 0.4 proteine, 0.1 grasimi, 0 colesterol, 2.2 carbohidrati, 0.7 fibre, 1.4 sodiu, - zaharuri<br/><a title="Calorii Snitel de pui, a la Andreea" href="http://calorii.slabute.ro/calorii-snitel-pui-andreea.html">Snitel de pui, a la Andreea</a>, 150g - <strong><span style="color:#FF0000">246</span> calorii</strong>, 37.7 proteine, 10.2 grasimi, 98.3 colesterol, 6.6 carbohidrati, - fibre, 0.8 sodiu, - zaharuri<br/><a title="Calorii Cartofi natur" href="http://calorii.slabute.ro/calorii-cartofi-natur.html">Cartofi natur</a>, 200g - <strong><span style="color:#FF0000">204</span> calorii</strong>, 2 proteine, 4 grasimi, 0 colesterol, 40 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:03</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Orez cu lapte" href="http://calorii.slabute.ro/calorii-orez-cu-lapte.html">Orez cu lapte</a>, 150g - <strong><span style="color:#FF0000">178</span> calorii</strong>, 5.7 proteine, 2 grasimi, - colesterol, 34.4 carbohidrati, - fibre, - sodiu, 8.4 zaharuri<br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 50g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 5.7 carbohidrati, 0.7 fibre, 0 sodiu, 5 zaharuri<br/><a title="Calorii Nectarine" href="http://calorii.slabute.ro/calorii-nectarine.html">Nectarine</a>, 100g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 10.6 carbohidrati, 1.7 fibre, 0 sodiu, 7.9 zaharuri<br/>
<em>Cina, ora 20:03</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Humus" href="http://calorii.slabute.ro/calorii-humus.html">Humus</a>, 30g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 1.5 proteine, 2.6 grasimi, 0 colesterol, 6 carbohidrati, 1.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Lipie" href="http://calorii.slabute.ro/calorii-lipie.html">Lipie</a>, 20g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 1.6 proteine, 0.5 grasimi, 0 colesterol, 10.3 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Tabouleh cu patrunjel si salata by Aly" href="http://calorii.slabute.ro/calorii-tabouleh-cu-patrunjel-salata-aly.html">Tabouleh cu patrunjel si salata by Aly</a>, 50g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 1 proteine, 0.9 grasimi, 0 colesterol, 5 carbohidrati, 1.4 fibre, 1.9 sodiu, 1 zaharuri<br/>
<em>Gustare 3, ora 22:10</em><br/><a title="Calorii Somn, gatit, prajit, pane" href="http://calorii.slabute.ro/calorii-somn-gatit-prajit-pane.html">Somn, gatit, prajit, pane</a>, 100g - <strong><span style="color:#FF0000">229</span> calorii</strong>, 18.1 proteine, 13.3 grasimi, 81 colesterol, 8 carbohidrati, 0.7 fibre, 280 sodiu, - zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri<br/><a title="Calorii Vin alb sec" href="http://calorii.slabute.ro/calorii-vin-alb-sec.html">Vin alb sec</a>, 300ml - <strong><span style="color:#FF0000">219</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 7.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1617</span> calorii, 90.8 proteine, 45.3 grasimi, 179.3 colesterol, (mic)168.5 carbohidrati, 9.8 fibre, 704.6 sodiu, 24.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1376</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1376</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:02</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Icre stiuca" href="http://calorii.slabute.ro/calorii-icre-stiuca.html">Icre stiuca</a>, 30g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Paine integrala Ultrafibre cu seminte, la forma, Bongrana Sana" href="http://calorii.slabute.ro/calorii-paine-integrala-ultrafibre-seminte-forma-bongrana-sana.html">Paine integrala Ultrafibre cu seminte, la forma, Bongrana Sana</a>, 20g - <strong><span style="color:#FF0000">49</span> calorii</strong><br/><a title="Calorii Muschi file, Aldis" href="http://calorii.slabute.ro/calorii-muschi-file-aldis.html">Muschi file, Aldis</a>, 40g - <strong><span style="color:#FF0000">106</span> calorii</strong><br/>
<em>Gustare 1, ora 11:03</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 13:03</em><br/><a title="Calorii Ardei copt" href="http://calorii.slabute.ro/calorii-ardei-copt.html">Ardei copt</a>, 20g - <strong><span style="color:#FF0000">11</span> calorii</strong><br/><a title="Calorii Snitel de pui, a la Andreea" href="http://calorii.slabute.ro/calorii-snitel-pui-andreea.html">Snitel de pui, a la Andreea</a>, 150g - <strong><span style="color:#FF0000">246</span> calorii</strong><br/><a title="Calorii Cartofi natur" href="http://calorii.slabute.ro/calorii-cartofi-natur.html">Cartofi natur</a>, 200g - <strong><span style="color:#FF0000">204</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 15:03</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Orez cu lapte" href="http://calorii.slabute.ro/calorii-orez-cu-lapte.html">Orez cu lapte</a>, 150g - <strong><span style="color:#FF0000">178</span> calorii</strong><br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 50g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Nectarine" href="http://calorii.slabute.ro/calorii-nectarine.html">Nectarine</a>, 100g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/>
<em>Cina, ora 20:03</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Humus" href="http://calorii.slabute.ro/calorii-humus.html">Humus</a>, 30g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Lipie" href="http://calorii.slabute.ro/calorii-lipie.html">Lipie</a>, 20g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Tabouleh cu patrunjel si salata by Aly" href="http://calorii.slabute.ro/calorii-tabouleh-cu-patrunjel-salata-aly.html">Tabouleh cu patrunjel si salata by Aly</a>, 50g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/>
<em>Gustare 3, ora 22:10</em><br/><a title="Calorii Somn, gatit, prajit, pane" href="http://calorii.slabute.ro/calorii-somn-gatit-prajit-pane.html">Somn, gatit, prajit, pane</a>, 100g - <strong><span style="color:#FF0000">229</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Vin alb sec" href="http://calorii.slabute.ro/calorii-vin-alb-sec.html">Vin alb sec</a>, 300ml - <strong><span style="color:#FF0000">219</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1617</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1376</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1376</span> calorii</strong></p>

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