Meniu pentru 04-02-2010, Byancy

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 04/02/2010, Byancy - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:18
Apa plata	250ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 11:11
Carnati cabanos, Carrefour	112g	13.4	32.5	0	1.1	0	0	0	353
Paine graham, Bongrana	84g	8.4	3.4	0	37.8	2.5	0	2.5	217
Salate icre hering cu ceapa, Negro 2000	60g	0.6	38.4	-	1.2	0.1	-	-	358
Apa minerala	500ml	0	0	0	0	0	5	0	0
Cafea instant cu lapte si zahar	90ml	0	0.6	0	5.9	0	0	0	28
		22.4	74.9	0	46	2.6	5	2.5	956
Gustare 2, ora 11:16
Seminte de floarea soarelui prajite, Nutline	60g	6.6	13.2	0	4.8	0	1.8	0	165
Covrigi	20g	2.2	0.2	0	14.2	0	0	0	64
Apa minerala	250ml	0	0	0	0	0	2.5	0	0
		8.8	13.4	0	19	0	4.3	0	229
Cina, ora 11:14
Paine graham, Bongrana	42g	4.2	1.7	0	18.9	1.3	0	1.3	109
Salate icre hering cu ceapa, Negro 2000	10g	0.1	6.4	-	0.2	0	-	-	60
Seminte de floarea soarelui prajite, Nutline	30g	3.3	6.6	0	2.4	0	0.9	0	83
Apa minerala	500ml	0	0	0	0	0	5	0	0
		7.6	14.7	0	21.5	1.3	5.9	1.3	252
Gustare 3, ora 11:18
Apa minerala	500ml	0	0	0	0	0	5	0	0
		0	0	0	0	0	5	0	0
Total ingerat		38.8 (mic)	103 (mult)	0	86.5 (mic)	3.9	20.2	3.8	1437
Norma zilnică		min:69 max:103.5	min:39.9 max:47.9		min:161.7 max:179.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	10min	-36
Curatenie, general	10min	-35
Drumetie	10min	-101
Dus	40min	-188
Facut patul	3min	-7
Gimnastica	20min	-99
Impaturit haine	5min	-12
Jucat cu copiii, moderat	180min	-828
Mers, 15min/km	5min	-15
Mutat, despachetat	1min	-4
Sarutat	20min	-32
Sex	130min	-622
Somn	480min	-508
Spalat, pe dinti	3min	-9
Stat culcat	160min	-243
Stat la coada	2min	-3
Urcat pe scari	5min	-48
Metabolism bazal		-1395
Total consumat		-4185


	greutate - kg		target 0 kg/lună		estimare -7.9 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:18[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 11:11[/i]
[url=http://calorii.slabute.ro/calorii-carnati-cabanos-carrefour.html]Carnati cabanos, Carrefour[/url], 112g - [b][color=#FF0000]353[/color] calorii[/b], 13.4 proteine, 32.5 grasimi, 0 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-graham-bongrana.html]Paine graham, Bongrana[/url], 84g - [b][color=#FF0000]217[/color] calorii[/b], 8.4 proteine, 3.4 grasimi, 0 colesterol, 37.8 carbohidrati, 2.5 fibre, 0 sodiu, 2.5 zaharuri
[url=http://calorii.slabute.ro/calorii-salate-icre-hering-ceapa-negro-2000.html]Salate icre hering cu ceapa, Negro 2000[/url], 60g - [b][color=#FF0000]358[/color] calorii[/b], 0.6 proteine, 38.4 grasimi, - colesterol, 1.2 carbohidrati, 0.1 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-instant-lapte-zahar.html]Cafea instant cu lapte si zahar[/url], 90ml - [b][color=#FF0000]28[/color] calorii[/b], 0 proteine, 0.6 grasimi, 0 colesterol, 5.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 11:16[/i]
[url=http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-prajite-nutline.html]Seminte de floarea soarelui prajite, Nutline[/url], 60g - [b][color=#FF0000]165[/color] calorii[/b], 6.6 proteine, 13.2 grasimi, 0 colesterol, 4.8 carbohidrati, 0 fibre, 1.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-covrigi.html]Covrigi[/url], 20g - [b][color=#FF0000]64[/color] calorii[/b], 2.2 proteine, 0.2 grasimi, 0 colesterol, 14.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri

[i]Cina, ora 11:14[/i]
[url=http://calorii.slabute.ro/calorii-paine-graham-bongrana.html]Paine graham, Bongrana[/url], 42g - [b][color=#FF0000]109[/color] calorii[/b], 4.2 proteine, 1.7 grasimi, 0 colesterol, 18.9 carbohidrati, 1.3 fibre, 0 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-salate-icre-hering-ceapa-negro-2000.html]Salate icre hering cu ceapa, Negro 2000[/url], 10g - [b][color=#FF0000]60[/color] calorii[/b], 0.1 proteine, 6.4 grasimi, - colesterol, 0.2 carbohidrati, 0 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-prajite-nutline.html]Seminte de floarea soarelui prajite, Nutline[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b], 3.3 proteine, 6.6 grasimi, 0 colesterol, 2.4 carbohidrati, 0 fibre, 0.9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri

[i]Gustare 3, ora 11:18[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1437[/color] calorii, (mic)38.8 proteine, (mult)103 grasimi, 0 colesterol, (mic)86.5 carbohidrati, 3.9 fibre, 20.2 sodiu, 3.8 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 10min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 10min - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-drumetie.html]Drumetie[/url], 10min - [b][color=#FF0000]101[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dus.html]Dus[/url], 40min - [b][color=#FF0000]188[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gimnastica.html]Gimnastica[/url], 20min - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 5min - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html]Jucat cu copiii, moderat[/url], 180min - [b][color=#FF0000]828[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 5min - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mutat-despachetat.html]Mutat, despachetat[/url], 1min - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sarutat.html]Sarutat[/url], 20min - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 130min - [b][color=#FF0000]622[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-somn.html]Somn[/url], 480min - [b][color=#FF0000]508[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html]Spalat, pe dinti[/url], 3min - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-culcat.html]Stat culcat[/url], 160min - [b][color=#FF0000]243[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-coada.html]Stat la coada[/url], 2min - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 5min - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1395[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]4185[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:18[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 11:11[/i]
[url=http://calorii.slabute.ro/calorii-carnati-cabanos-carrefour.html]Carnati cabanos, Carrefour[/url], 112g - [b][color=#FF0000]353[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-graham-bongrana.html]Paine graham, Bongrana[/url], 84g - [b][color=#FF0000]217[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salate-icre-hering-ceapa-negro-2000.html]Salate icre hering cu ceapa, Negro 2000[/url], 60g - [b][color=#FF0000]358[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-instant-lapte-zahar.html]Cafea instant cu lapte si zahar[/url], 90ml - [b][color=#FF0000]28[/color] calorii[/b]

[i]Gustare 2, ora 11:16[/i]
[url=http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-prajite-nutline.html]Seminte de floarea soarelui prajite, Nutline[/url], 60g - [b][color=#FF0000]165[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-covrigi.html]Covrigi[/url], 20g - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 11:14[/i]
[url=http://calorii.slabute.ro/calorii-paine-graham-bongrana.html]Paine graham, Bongrana[/url], 42g - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salate-icre-hering-ceapa-negro-2000.html]Salate icre hering cu ceapa, Negro 2000[/url], 10g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-prajite-nutline.html]Seminte de floarea soarelui prajite, Nutline[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 11:18[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1437[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 10min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 10min - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-drumetie.html]Drumetie[/url], 10min - [b][color=#FF0000]101[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dus.html]Dus[/url], 40min - [b][color=#FF0000]188[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gimnastica.html]Gimnastica[/url], 20min - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 5min - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html]Jucat cu copiii, moderat[/url], 180min - [b][color=#FF0000]828[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 5min - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mutat-despachetat.html]Mutat, despachetat[/url], 1min - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sarutat.html]Sarutat[/url], 20min - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 130min - [b][color=#FF0000]622[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-somn.html]Somn[/url], 480min - [b][color=#FF0000]508[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html]Spalat, pe dinti[/url], 3min - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-culcat.html]Stat culcat[/url], 160min - [b][color=#FF0000]243[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-coada.html]Stat la coada[/url], 2min - [b][color=#FF0000]3[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 5min - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1395[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]4185[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:18</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 11:11</em><br/><a title="Calorii Carnati cabanos, Carrefour" href="http://calorii.slabute.ro/calorii-carnati-cabanos-carrefour.html">Carnati cabanos, Carrefour</a>, 112g - <strong><span style="color:#FF0000">353</span> calorii</strong>, 13.4 proteine, 32.5 grasimi, 0 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine graham, Bongrana" href="http://calorii.slabute.ro/calorii-paine-graham-bongrana.html">Paine graham, Bongrana</a>, 84g - <strong><span style="color:#FF0000">217</span> calorii</strong>, 8.4 proteine, 3.4 grasimi, 0 colesterol, 37.8 carbohidrati, 2.5 fibre, 0 sodiu, 2.5 zaharuri<br/><a title="Calorii Salate icre hering cu ceapa, Negro 2000" href="http://calorii.slabute.ro/calorii-salate-icre-hering-ceapa-negro-2000.html">Salate icre hering cu ceapa, Negro 2000</a>, 60g - <strong><span style="color:#FF0000">358</span> calorii</strong>, 0.6 proteine, 38.4 grasimi, - colesterol, 1.2 carbohidrati, 0.1 fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/><a title="Calorii Cafea instant cu lapte si zahar" href="http://calorii.slabute.ro/calorii-cafea-instant-lapte-zahar.html">Cafea instant cu lapte si zahar</a>, 90ml - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0 proteine, 0.6 grasimi, 0 colesterol, 5.9 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 11:16</em><br/><a title="Calorii Seminte de floarea soarelui prajite, Nutline" href="http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-prajite-nutline.html">Seminte de floarea soarelui prajite, Nutline</a>, 60g - <strong><span style="color:#FF0000">165</span> calorii</strong>, 6.6 proteine, 13.2 grasimi, 0 colesterol, 4.8 carbohidrati, 0 fibre, 1.8 sodiu, 0 zaharuri<br/><a title="Calorii Covrigi" href="http://calorii.slabute.ro/calorii-covrigi.html">Covrigi</a>, 20g - <strong><span style="color:#FF0000">64</span> calorii</strong>, 2.2 proteine, 0.2 grasimi, 0 colesterol, 14.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri<br/>
<em>Cina, ora 11:14</em><br/><a title="Calorii Paine graham, Bongrana" href="http://calorii.slabute.ro/calorii-paine-graham-bongrana.html">Paine graham, Bongrana</a>, 42g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 4.2 proteine, 1.7 grasimi, 0 colesterol, 18.9 carbohidrati, 1.3 fibre, 0 sodiu, 1.3 zaharuri<br/><a title="Calorii Salate icre hering cu ceapa, Negro 2000" href="http://calorii.slabute.ro/calorii-salate-icre-hering-ceapa-negro-2000.html">Salate icre hering cu ceapa, Negro 2000</a>, 10g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 0.1 proteine, 6.4 grasimi, - colesterol, 0.2 carbohidrati, 0 fibre, - sodiu, - zaharuri<br/><a title="Calorii Seminte de floarea soarelui prajite, Nutline" href="http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-prajite-nutline.html">Seminte de floarea soarelui prajite, Nutline</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 3.3 proteine, 6.6 grasimi, 0 colesterol, 2.4 carbohidrati, 0 fibre, 0.9 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 11:18</em><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1437</span> calorii, (mic)38.8 proteine, (mult)103 grasimi, 0 colesterol, (mic)86.5 carbohidrati, 3.9 fibre, 20.2 sodiu, 3.8 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 10min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 10min - <strong><span style="color:#ff0000">35</span> calorii</strong><br/><a title="Drumetie" href="http://calorii.slabute.ro/consum-calorii-drumetie.html">Drumetie</a>, 10min - <strong><span style="color:#ff0000">101</span> calorii</strong><br/><a title="Dus" href="http://calorii.slabute.ro/consum-calorii-dus.html">Dus</a>, 40min - <strong><span style="color:#ff0000">188</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">7</span> calorii</strong><br/><a title="Gimnastica" href="http://calorii.slabute.ro/consum-calorii-gimnastica.html">Gimnastica</a>, 20min - <strong><span style="color:#ff0000">99</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 5min - <strong><span style="color:#ff0000">12</span> calorii</strong><br/><a title="Jucat cu copiii, moderat" href="http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html">Jucat cu copiii, moderat</a>, 180min - <strong><span style="color:#ff0000">828</span> calorii</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 5min - <strong><span style="color:#ff0000">15</span> calorii</strong><br/><a title="Mutat, despachetat" href="http://calorii.slabute.ro/consum-calorii-mutat-despachetat.html">Mutat, despachetat</a>, 1min - <strong><span style="color:#ff0000">4</span> calorii</strong><br/><a title="Sarutat" href="http://calorii.slabute.ro/consum-calorii-sarutat.html">Sarutat</a>, 20min - <strong><span style="color:#ff0000">32</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 130min - <strong><span style="color:#ff0000">622</span> calorii</strong><br/><a title="Somn" href="http://calorii.slabute.ro/consum-calorii-somn.html">Somn</a>, 480min - <strong><span style="color:#ff0000">508</span> calorii</strong><br/><a title="Spalat, pe dinti" href="http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html">Spalat, pe dinti</a>, 3min - <strong><span style="color:#ff0000">9</span> calorii</strong><br/><a title="Stat culcat" href="http://calorii.slabute.ro/consum-calorii-stat-culcat.html">Stat culcat</a>, 160min - <strong><span style="color:#ff0000">243</span> calorii</strong><br/><a title="Stat la coada" href="http://calorii.slabute.ro/consum-calorii-stat-coada.html">Stat la coada</a>, 2min - <strong><span style="color:#ff0000">3</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 5min - <strong><span style="color:#ff0000">48</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1395</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">4185</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:18</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 11:11</em><br/><a title="Calorii Carnati cabanos, Carrefour" href="http://calorii.slabute.ro/calorii-carnati-cabanos-carrefour.html">Carnati cabanos, Carrefour</a>, 112g - <strong><span style="color:#FF0000">353</span> calorii</strong><br/><a title="Calorii Paine graham, Bongrana" href="http://calorii.slabute.ro/calorii-paine-graham-bongrana.html">Paine graham, Bongrana</a>, 84g - <strong><span style="color:#FF0000">217</span> calorii</strong><br/><a title="Calorii Salate icre hering cu ceapa, Negro 2000" href="http://calorii.slabute.ro/calorii-salate-icre-hering-ceapa-negro-2000.html">Salate icre hering cu ceapa, Negro 2000</a>, 60g - <strong><span style="color:#FF0000">358</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea instant cu lapte si zahar" href="http://calorii.slabute.ro/calorii-cafea-instant-lapte-zahar.html">Cafea instant cu lapte si zahar</a>, 90ml - <strong><span style="color:#FF0000">28</span> calorii</strong><br/>
<em>Gustare 2, ora 11:16</em><br/><a title="Calorii Seminte de floarea soarelui prajite, Nutline" href="http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-prajite-nutline.html">Seminte de floarea soarelui prajite, Nutline</a>, 60g - <strong><span style="color:#FF0000">165</span> calorii</strong><br/><a title="Calorii Covrigi" href="http://calorii.slabute.ro/calorii-covrigi.html">Covrigi</a>, 20g - <strong><span style="color:#FF0000">64</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 11:14</em><br/><a title="Calorii Paine graham, Bongrana" href="http://calorii.slabute.ro/calorii-paine-graham-bongrana.html">Paine graham, Bongrana</a>, 42g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Salate icre hering cu ceapa, Negro 2000" href="http://calorii.slabute.ro/calorii-salate-icre-hering-ceapa-negro-2000.html">Salate icre hering cu ceapa, Negro 2000</a>, 10g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Seminte de floarea soarelui prajite, Nutline" href="http://calorii.slabute.ro/calorii-seminte-floarea-soarelui-prajite-nutline.html">Seminte de floarea soarelui prajite, Nutline</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 11:18</em><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1437</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 10min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 10min - <strong><span style="color:#ff0000">35</span> calorii</strong><br/><a title="Drumetie" href="http://calorii.slabute.ro/consum-calorii-drumetie.html">Drumetie</a>, 10min - <strong><span style="color:#ff0000">101</span> calorii</strong><br/><a title="Dus" href="http://calorii.slabute.ro/consum-calorii-dus.html">Dus</a>, 40min - <strong><span style="color:#ff0000">188</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">7</span> calorii</strong><br/><a title="Gimnastica" href="http://calorii.slabute.ro/consum-calorii-gimnastica.html">Gimnastica</a>, 20min - <strong><span style="color:#ff0000">99</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 5min - <strong><span style="color:#ff0000">12</span> calorii</strong><br/><a title="Jucat cu copiii, moderat" href="http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html">Jucat cu copiii, moderat</a>, 180min - <strong><span style="color:#ff0000">828</span> calorii</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 5min - <strong><span style="color:#ff0000">15</span> calorii</strong><br/><a title="Mutat, despachetat" href="http://calorii.slabute.ro/consum-calorii-mutat-despachetat.html">Mutat, despachetat</a>, 1min - <strong><span style="color:#ff0000">4</span> calorii</strong><br/><a title="Sarutat" href="http://calorii.slabute.ro/consum-calorii-sarutat.html">Sarutat</a>, 20min - <strong><span style="color:#ff0000">32</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 130min - <strong><span style="color:#ff0000">622</span> calorii</strong><br/><a title="Somn" href="http://calorii.slabute.ro/consum-calorii-somn.html">Somn</a>, 480min - <strong><span style="color:#ff0000">508</span> calorii</strong><br/><a title="Spalat, pe dinti" href="http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html">Spalat, pe dinti</a>, 3min - <strong><span style="color:#ff0000">9</span> calorii</strong><br/><a title="Stat culcat" href="http://calorii.slabute.ro/consum-calorii-stat-culcat.html">Stat culcat</a>, 160min - <strong><span style="color:#ff0000">243</span> calorii</strong><br/><a title="Stat la coada" href="http://calorii.slabute.ro/consum-calorii-stat-coada.html">Stat la coada</a>, 2min - <strong><span style="color:#ff0000">3</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 5min - <strong><span style="color:#ff0000">48</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1395</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">4185</span> calorii</strong></p>

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