Meniu pentru 06-02-2021, cristinakisded

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 06/02/2021, cristinakisded - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 17:00
Fulgi de ovaz, Fortin	35g	4.4	2.5	0	22.2	1.9	1.8	0.2	129
Peanut Butter bio (crema/unt de arahide), Allos	20g	4.9	10.2	-	2	-	-	-	119
Praf de curcuma (sofran de India) macinata	1g	0.1	0.1	0	0.6	0.2	0.4	0	4
Piper negru	0.5g	0.1	0	0	0.3	0.1	0.2	0	2
Lapte soia, Joya	300ml	9.9	5.7	0	23.1	2.7	0.3	22.8	184
Pudra roscove, SanoVita	15g	0.7	0.1	0	6.5	0	0	0	34
Banane/Banana	150g	1.7	0.5	0	34.2	3.9	1.5	18.3	134
		21.8	19.1	0	88.9	8.8	4.2	41.3	606
Prânz, ora 17:07
Tofu simplu, Inedit	150g	18	6	0	7.5	0	0	0	156
Fulgi de drojdie uscata, inactiva, SanoVita	25g	10.9	1	-	8.5	-	-	-	62
Rucola, 365	50g	1.3	0.4	-	1.9	0.8	13.5	1.1	13
Cartofi la cuptor, cu sare	250g	5	0.3	-	54	3.8	602.5	4.3	233
Supa crema de dovleac	350g	8.1	17.2	-	11.2	0.7	198.8	2.5	222
Humus, mayyas	100g	8.2	9.2	-	14.3	7	216.1	0.9	172
		51.5	34.1	0	97.4	12.3	1030.9	8.8	858
Cina, ora 18:00
Sfecla rosie	150g	2.4	0.2	0	14.4	4.2	0	0	65
Morcovi, cruzi	200g	1.9	0.5	0	19.2	5.6	138	9.5	82
Mere	150g	0	0	0	21	3	-	15	78
Portocale	150g	1.4	0	0	17.6	3.6	0	14.1	71
Lamaie	100g	1.1	0	0	9.3	2.8	0	2.5	29
Ghimbir	5g	0.5	0.3	0	3.5	0.6	1.6	0.2	18
Varza Kale (Brassica oleracea), gatita, fiarta, scursa de apa, fara sare	30g	0.6	0.1	0	1.7	0.4	13.5	-	9
		7.9	1.1	0	86.7	20.2	153.1	41.3	352
Total ingerat		81.2	54.3	0	273 (mult)	41.3	1188.2	91.4 (mult)	1816
Norma zilnică		min:69 max:103.5	min:50.4 max:60.5		min:204.3 max:227		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Metabolism bazal		-1415
Total consumat		-1415


	greutate - kg		target 0 kg/lună		estimare +0.5 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 17:00[/i]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html]Fulgi de ovaz, Fortin[/url], 35g - [b][color=#FF0000]129[/color] calorii[/b], 4.4 proteine, 2.5 grasimi, 0 colesterol, 22.2 carbohidrati, 1.9 fibre, 1.8 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-peanut-butter-bio-crema-unt-arahide-allos.html]Peanut Butter bio (crema/unt de arahide), Allos[/url], 20g - [b][color=#FF0000]119[/color] calorii[/b], 4.9 proteine, 10.2 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-praf-curcuma-sofran-india-macinata.html]Praf de curcuma (sofran de India) macinata[/url], 1g - [b][color=#FF0000]4[/color] calorii[/b], 0.1 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.2 fibre, 0.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piper-negru.html]Piper negru[/url], 0.5g - [b][color=#FF0000]2[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0.1 fibre, 0.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-soia-joya.html]Lapte soia, Joya[/url], 300ml - [b][color=#FF0000]184[/color] calorii[/b], 9.9 proteine, 5.7 grasimi, 0 colesterol, 23.1 carbohidrati, 2.7 fibre, 0.3 sodiu, 22.8 zaharuri
[url=http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html]Pudra roscove, SanoVita[/url], 15g - [b][color=#FF0000]34[/color] calorii[/b], 0.7 proteine, 0.1 grasimi, 0 colesterol, 6.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 150g - [b][color=#FF0000]134[/color] calorii[/b], 1.7 proteine, 0.5 grasimi, 0 colesterol, 34.2 carbohidrati, 3.9 fibre, 1.5 sodiu, 18.3 zaharuri

[i]Prânz, ora 17:07[/i]
[url=http://calorii.slabute.ro/calorii-tofu-simplu-inedit.html]Tofu simplu, Inedit[/url], 150g - [b][color=#FF0000]156[/color] calorii[/b], 18 proteine, 6 grasimi, 0 colesterol, 7.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-drojdie-uscata-inactiva-sanovita.html]Fulgi de drojdie uscata, inactiva, SanoVita[/url], 25g - [b][color=#FF0000]62[/color] calorii[/b], 10.9 proteine, 1 grasimi, - colesterol, 8.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rucola-365-mega-image.html]Rucola, 365[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b], 1.3 proteine, 0.4 grasimi, - colesterol, 1.9 carbohidrati, 0.8 fibre, 13.5 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-cuptor-sare.html]Cartofi la cuptor, cu sare[/url], 250g - [b][color=#FF0000]233[/color] calorii[/b], 5 proteine, 0.3 grasimi, - colesterol, 54 carbohidrati, 3.8 fibre, 602.5 sodiu, 4.3 zaharuri
[url=http://calorii.slabute.ro/calorii-supa-crema-dovleac.html]Supa crema de dovleac[/url], 350g - [b][color=#FF0000]222[/color] calorii[/b], 8.1 proteine, 17.2 grasimi, - colesterol, 11.2 carbohidrati, 0.7 fibre, 198.8 sodiu, 2.5 zaharuri
[url=http://calorii.slabute.ro/calorii-humus-mayya.html]Humus, mayyas[/url], 100g - [b][color=#FF0000]172[/color] calorii[/b], 8.2 proteine, 9.2 grasimi, - colesterol, 14.3 carbohidrati, 7 fibre, 216.1 sodiu, 0.9 zaharuri

[i]Cina, ora 18:00[/i]
[url=http://calorii.slabute.ro/calorii-sfecla-rosie.html]Sfecla rosie[/url], 150g - [b][color=#FF0000]65[/color] calorii[/b], 2.4 proteine, 0.2 grasimi, 0 colesterol, 14.4 carbohidrati, 4.2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 200g - [b][color=#FF0000]82[/color] calorii[/b], 1.9 proteine, 0.5 grasimi, 0 colesterol, 19.2 carbohidrati, 5.6 fibre, 138 sodiu, 9.5 zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 21 carbohidrati, 3 fibre, - sodiu, 15 zaharuri
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b], 1.4 proteine, 0 grasimi, 0 colesterol, 17.6 carbohidrati, 3.6 fibre, 0 sodiu, 14.1 zaharuri
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 100g - [b][color=#FF0000]29[/color] calorii[/b], 1.1 proteine, 0 grasimi, 0 colesterol, 9.3 carbohidrati, 2.8 fibre, 0 sodiu, 2.5 zaharuri
[url=http://calorii.slabute.ro/calorii-ghimbir.html]Ghimbir[/url], 5g - [b][color=#FF0000]18[/color] calorii[/b], 0.5 proteine, 0.3 grasimi, 0 colesterol, 3.5 carbohidrati, 0.6 fibre, 1.6 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-varza-kale-brassica-oleracea-gatita-fiarta-scursa-apa-fara-sare.html]Varza Kale (Brassica oleracea), gatita, fiarta, scursa de apa, fara sare[/url], 30g - [b][color=#FF0000]9[/color] calorii[/b], 0.6 proteine, 0.1 grasimi, 0 colesterol, 1.7 carbohidrati, 0.4 fibre, 13.5 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1816[/color] calorii, 81.2 proteine, 54.3 grasimi, 0 colesterol, (mult)273 carbohidrati, 41.3 fibre, 1188.2 sodiu, (mult)91.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1415[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1415[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 17:00[/i]
[url=http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html]Fulgi de ovaz, Fortin[/url], 35g - [b][color=#FF0000]129[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-peanut-butter-bio-crema-unt-arahide-allos.html]Peanut Butter bio (crema/unt de arahide), Allos[/url], 20g - [b][color=#FF0000]119[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-praf-curcuma-sofran-india-macinata.html]Praf de curcuma (sofran de India) macinata[/url], 1g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piper-negru.html]Piper negru[/url], 0.5g - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-soia-joya.html]Lapte soia, Joya[/url], 300ml - [b][color=#FF0000]184[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html]Pudra roscove, SanoVita[/url], 15g - [b][color=#FF0000]34[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 150g - [b][color=#FF0000]134[/color] calorii[/b]

[i]Prânz, ora 17:07[/i]
[url=http://calorii.slabute.ro/calorii-tofu-simplu-inedit.html]Tofu simplu, Inedit[/url], 150g - [b][color=#FF0000]156[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-drojdie-uscata-inactiva-sanovita.html]Fulgi de drojdie uscata, inactiva, SanoVita[/url], 25g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rucola-365-mega-image.html]Rucola, 365[/url], 50g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-cuptor-sare.html]Cartofi la cuptor, cu sare[/url], 250g - [b][color=#FF0000]233[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-supa-crema-dovleac.html]Supa crema de dovleac[/url], 350g - [b][color=#FF0000]222[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-humus-mayya.html]Humus, mayyas[/url], 100g - [b][color=#FF0000]172[/color] calorii[/b]

[i]Cina, ora 18:00[/i]
[url=http://calorii.slabute.ro/calorii-sfecla-rosie.html]Sfecla rosie[/url], 150g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-morcovi-cruzi.html]Morcovi, cruzi[/url], 200g - [b][color=#FF0000]82[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lamaie.html]Lamaie[/url], 100g - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ghimbir.html]Ghimbir[/url], 5g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-kale-brassica-oleracea-gatita-fiarta-scursa-apa-fara-sare.html]Varza Kale (Brassica oleracea), gatita, fiarta, scursa de apa, fara sare[/url], 30g - [b][color=#FF0000]9[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1816[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1415[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1415[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 17:00</em><br/><a title="Calorii Fulgi de ovaz, Fortin" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html">Fulgi de ovaz, Fortin</a>, 35g - <strong><span style="color:#FF0000">129</span> calorii</strong>, 4.4 proteine, 2.5 grasimi, 0 colesterol, 22.2 carbohidrati, 1.9 fibre, 1.8 sodiu, 0.2 zaharuri<br/><a title="Calorii Peanut Butter bio (crema/unt de arahide), Allos" href="http://calorii.slabute.ro/calorii-peanut-butter-bio-crema-unt-arahide-allos.html">Peanut Butter bio (crema/unt de arahide), Allos</a>, 20g - <strong><span style="color:#FF0000">119</span> calorii</strong>, 4.9 proteine, 10.2 grasimi, - colesterol, 2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Praf de curcuma (sofran de India) macinata" href="http://calorii.slabute.ro/calorii-praf-curcuma-sofran-india-macinata.html">Praf de curcuma (sofran de India) macinata</a>, 1g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.1 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.2 fibre, 0.4 sodiu, 0 zaharuri<br/><a title="Calorii Piper negru" href="http://calorii.slabute.ro/calorii-piper-negru.html">Piper negru</a>, 0.5g - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0.1 fibre, 0.2 sodiu, 0 zaharuri<br/><a title="Calorii Lapte soia, Joya" href="http://calorii.slabute.ro/calorii-lapte-soia-joya.html">Lapte soia, Joya</a>, 300ml - <strong><span style="color:#FF0000">184</span> calorii</strong>, 9.9 proteine, 5.7 grasimi, 0 colesterol, 23.1 carbohidrati, 2.7 fibre, 0.3 sodiu, 22.8 zaharuri<br/><a title="Calorii Pudra roscove, SanoVita" href="http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html">Pudra roscove, SanoVita</a>, 15g - <strong><span style="color:#FF0000">34</span> calorii</strong>, 0.7 proteine, 0.1 grasimi, 0 colesterol, 6.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 150g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 1.7 proteine, 0.5 grasimi, 0 colesterol, 34.2 carbohidrati, 3.9 fibre, 1.5 sodiu, 18.3 zaharuri<br/>
<em>Prânz, ora 17:07</em><br/><a title="Calorii Tofu simplu, Inedit" href="http://calorii.slabute.ro/calorii-tofu-simplu-inedit.html">Tofu simplu, Inedit</a>, 150g - <strong><span style="color:#FF0000">156</span> calorii</strong>, 18 proteine, 6 grasimi, 0 colesterol, 7.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fulgi de drojdie uscata, inactiva, SanoVita" href="http://calorii.slabute.ro/calorii-fulgi-drojdie-uscata-inactiva-sanovita.html">Fulgi de drojdie uscata, inactiva, SanoVita</a>, 25g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 10.9 proteine, 1 grasimi, - colesterol, 8.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rucola, 365" href="http://calorii.slabute.ro/calorii-rucola-365-mega-image.html">Rucola, 365</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 1.3 proteine, 0.4 grasimi, - colesterol, 1.9 carbohidrati, 0.8 fibre, 13.5 sodiu, 1.1 zaharuri<br/><a title="Calorii Cartofi la cuptor, cu sare" href="http://calorii.slabute.ro/calorii-cartofi-cuptor-sare.html">Cartofi la cuptor, cu sare</a>, 250g - <strong><span style="color:#FF0000">233</span> calorii</strong>, 5 proteine, 0.3 grasimi, - colesterol, 54 carbohidrati, 3.8 fibre, 602.5 sodiu, 4.3 zaharuri<br/><a title="Calorii Supa crema de dovleac" href="http://calorii.slabute.ro/calorii-supa-crema-dovleac.html">Supa crema de dovleac</a>, 350g - <strong><span style="color:#FF0000">222</span> calorii</strong>, 8.1 proteine, 17.2 grasimi, - colesterol, 11.2 carbohidrati, 0.7 fibre, 198.8 sodiu, 2.5 zaharuri<br/><a title="Calorii Humus, mayyas" href="http://calorii.slabute.ro/calorii-humus-mayya.html">Humus, mayyas</a>, 100g - <strong><span style="color:#FF0000">172</span> calorii</strong>, 8.2 proteine, 9.2 grasimi, - colesterol, 14.3 carbohidrati, 7 fibre, 216.1 sodiu, 0.9 zaharuri<br/>
<em>Cina, ora 18:00</em><br/><a title="Calorii Sfecla rosie" href="http://calorii.slabute.ro/calorii-sfecla-rosie.html">Sfecla rosie</a>, 150g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 2.4 proteine, 0.2 grasimi, 0 colesterol, 14.4 carbohidrati, 4.2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 200g - <strong><span style="color:#FF0000">82</span> calorii</strong>, 1.9 proteine, 0.5 grasimi, 0 colesterol, 19.2 carbohidrati, 5.6 fibre, 138 sodiu, 9.5 zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 21 carbohidrati, 3 fibre, - sodiu, 15 zaharuri<br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 1.4 proteine, 0 grasimi, 0 colesterol, 17.6 carbohidrati, 3.6 fibre, 0 sodiu, 14.1 zaharuri<br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 100g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 1.1 proteine, 0 grasimi, 0 colesterol, 9.3 carbohidrati, 2.8 fibre, 0 sodiu, 2.5 zaharuri<br/><a title="Calorii Ghimbir" href="http://calorii.slabute.ro/calorii-ghimbir.html">Ghimbir</a>, 5g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.5 proteine, 0.3 grasimi, 0 colesterol, 3.5 carbohidrati, 0.6 fibre, 1.6 sodiu, 0.2 zaharuri<br/><a title="Calorii Varza Kale (Brassica oleracea), gatita, fiarta, scursa de apa, fara sare" href="http://calorii.slabute.ro/calorii-varza-kale-brassica-oleracea-gatita-fiarta-scursa-apa-fara-sare.html">Varza Kale (Brassica oleracea), gatita, fiarta, scursa de apa, fara sare</a>, 30g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.6 proteine, 0.1 grasimi, 0 colesterol, 1.7 carbohidrati, 0.4 fibre, 13.5 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1816</span> calorii, 81.2 proteine, 54.3 grasimi, 0 colesterol, (mult)273 carbohidrati, 41.3 fibre, 1188.2 sodiu, (mult)91.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1415</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1415</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 17:00</em><br/><a title="Calorii Fulgi de ovaz, Fortin" href="http://calorii.slabute.ro/calorii-fulgi-ovaz-fortin.html">Fulgi de ovaz, Fortin</a>, 35g - <strong><span style="color:#FF0000">129</span> calorii</strong><br/><a title="Calorii Peanut Butter bio (crema/unt de arahide), Allos" href="http://calorii.slabute.ro/calorii-peanut-butter-bio-crema-unt-arahide-allos.html">Peanut Butter bio (crema/unt de arahide), Allos</a>, 20g - <strong><span style="color:#FF0000">119</span> calorii</strong><br/><a title="Calorii Praf de curcuma (sofran de India) macinata" href="http://calorii.slabute.ro/calorii-praf-curcuma-sofran-india-macinata.html">Praf de curcuma (sofran de India) macinata</a>, 1g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Piper negru" href="http://calorii.slabute.ro/calorii-piper-negru.html">Piper negru</a>, 0.5g - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Lapte soia, Joya" href="http://calorii.slabute.ro/calorii-lapte-soia-joya.html">Lapte soia, Joya</a>, 300ml - <strong><span style="color:#FF0000">184</span> calorii</strong><br/><a title="Calorii Pudra roscove, SanoVita" href="http://calorii.slabute.ro/calorii-pudra-roscove-sanovita.html">Pudra roscove, SanoVita</a>, 15g - <strong><span style="color:#FF0000">34</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 150g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/>
<em>Prânz, ora 17:07</em><br/><a title="Calorii Tofu simplu, Inedit" href="http://calorii.slabute.ro/calorii-tofu-simplu-inedit.html">Tofu simplu, Inedit</a>, 150g - <strong><span style="color:#FF0000">156</span> calorii</strong><br/><a title="Calorii Fulgi de drojdie uscata, inactiva, SanoVita" href="http://calorii.slabute.ro/calorii-fulgi-drojdie-uscata-inactiva-sanovita.html">Fulgi de drojdie uscata, inactiva, SanoVita</a>, 25g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Rucola, 365" href="http://calorii.slabute.ro/calorii-rucola-365-mega-image.html">Rucola, 365</a>, 50g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Cartofi la cuptor, cu sare" href="http://calorii.slabute.ro/calorii-cartofi-cuptor-sare.html">Cartofi la cuptor, cu sare</a>, 250g - <strong><span style="color:#FF0000">233</span> calorii</strong><br/><a title="Calorii Supa crema de dovleac" href="http://calorii.slabute.ro/calorii-supa-crema-dovleac.html">Supa crema de dovleac</a>, 350g - <strong><span style="color:#FF0000">222</span> calorii</strong><br/><a title="Calorii Humus, mayyas" href="http://calorii.slabute.ro/calorii-humus-mayya.html">Humus, mayyas</a>, 100g - <strong><span style="color:#FF0000">172</span> calorii</strong><br/>
<em>Cina, ora 18:00</em><br/><a title="Calorii Sfecla rosie" href="http://calorii.slabute.ro/calorii-sfecla-rosie.html">Sfecla rosie</a>, 150g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Morcovi, cruzi" href="http://calorii.slabute.ro/calorii-morcovi-cruzi.html">Morcovi, cruzi</a>, 200g - <strong><span style="color:#FF0000">82</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/><a title="Calorii Lamaie" href="http://calorii.slabute.ro/calorii-lamaie.html">Lamaie</a>, 100g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/><a title="Calorii Ghimbir" href="http://calorii.slabute.ro/calorii-ghimbir.html">Ghimbir</a>, 5g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Varza Kale (Brassica oleracea), gatita, fiarta, scursa de apa, fara sare" href="http://calorii.slabute.ro/calorii-varza-kale-brassica-oleracea-gatita-fiarta-scursa-apa-fara-sare.html">Varza Kale (Brassica oleracea), gatita, fiarta, scursa de apa, fara sare</a>, 30g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1816</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1415</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1415</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 06-02-2021, cristinakisded

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 06-02-2021, cristinakisded

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!