Meniu pentru 08-08-2014, alinaandrei97

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 08/08/2014, alinaandrei97 - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:45
Dulceata de capsuni	20g	0.1	0	-	10.8	-	-	10.5	43
Paine, integrala, de secara, prajita	50g	4.8	1.7	0	26.1	3.6	369	0.3	138
Nuci	8g	1.2	5.2	0	1.1	0.5	0	0.2	53
		6.1	6.9	0	38	4.1	369	11	234
Gustare 1, ora 13:10
Covrig cu susan, Dorbob	30g	1.8	4.6	-	4.6	-	0.5	0	67
		1.8	4.6	-	4.6	-	0.5	0	67
Prânz, ora 02:29
Pepene rosu	200g	1.2	0	0	15	0.8	0	12.4	60
Cartof fiert	140g	2.7	0.1	-	28.1	2.8	-	-	122
Paine, cu putine calorii, de grau	30g	2.7	0.7	0	13.1	3.6	153.3	0.9	60
		6.6	0.8	0	56.2	7.2	153.3	13.3	242
Gustare 2, ora 02:30
Nuci	30g	4.6	19.6	0	4.1	2	0	0.8	197
Pepene rosu	100g	0.6	0	0	7.5	0.4	0	6.2	30
Banane/Banana	110g	1.2	0.3	0	25.1	2.9	1.1	13.4	98
		6.4	19.9	0	36.7	5.3	1.1	20.4	325
Cina, ora 20:27
Paine, integrala, de secara, prajita	50g	4.8	1.7	0	26.1	3.6	369	0.3	138
Piersici	100g	0.9	0	0	9.5	1.5	0	8.4	39
Struguri	100g	0.7	0	0	18	1	0	15.5	69
		6.4	1.7	0	53.6	6.1	369	24.2	246
Gustare 3, ora 02:30
Pepene rosu	100g	0.6	0	0	7.5	0.4	0	6.2	30
Chips cu sare, Lays	80g	5.2	28	-	37.6	3.6	560	0.5	424
		5.8	28	0	45.1	4	560	6.7	454
Total ingerat		33.1 (mic)	61.9 (mult)	0	234.2 (mult)	26.7	1452.9	75.6 (mult)	1568
Norma zilnică		min:50 max:75	min:43.6 max:52.3		min:176.4 max:196		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3 mile/ora (4.8 km/h), ritm moderat	40min	-77
Mers <2 mile/ora (<3.2 km/h), foarte incet	30min	-25
Metabolism bazal		-1212
Total consumat		-1314


	greutate - kg		target 0 kg/lună		estimare 0 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:45[/i]
[url=http://calorii.slabute.ro/calorii-dulceata-capsuni.html]Dulceata de capsuni[/url], 20g - [b][color=#FF0000]43[/color] calorii[/b], 0.1 proteine, 0 grasimi, - colesterol, 10.8 carbohidrati, - fibre, - sodiu, 10.5 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-secara-prajita.html]Paine, integrala, de secara, prajita[/url], 50g - [b][color=#FF0000]138[/color] calorii[/b], 4.8 proteine, 1.7 grasimi, 0 colesterol, 26.1 carbohidrati, 3.6 fibre, 369 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 8g - [b][color=#FF0000]53[/color] calorii[/b], 1.2 proteine, 5.2 grasimi, 0 colesterol, 1.1 carbohidrati, 0.5 fibre, 0 sodiu, 0.2 zaharuri

[i]Gustare 1, ora 13:10[/i]
[url=http://calorii.slabute.ro/calorii-covrig-cu-susan-dorbob.html]Covrig cu susan, Dorbob[/url], 30g - [b][color=#FF0000]67[/color] calorii[/b], 1.8 proteine, 4.6 grasimi, - colesterol, 4.6 carbohidrati, - fibre, 0.5 sodiu, 0 zaharuri

[i]Prânz, ora 02:29[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b], 1.2 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, 0.8 fibre, 0 sodiu, 12.4 zaharuri
[url=http://calorii.slabute.ro/calorii-cartof-fiert.html]Cartof fiert[/url], 140g - [b][color=#FF0000]122[/color] calorii[/b], 2.7 proteine, 0.1 grasimi, - colesterol, 28.1 carbohidrati, 2.8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-cu-putine-calorii-grau.html]Paine, cu putine calorii, de grau[/url], 30g - [b][color=#FF0000]60[/color] calorii[/b], 2.7 proteine, 0.7 grasimi, 0 colesterol, 13.1 carbohidrati, 3.6 fibre, 153.3 sodiu, 0.9 zaharuri

[i]Gustare 2, ora 02:30[/i]
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 30g - [b][color=#FF0000]197[/color] calorii[/b], 4.6 proteine, 19.6 grasimi, 0 colesterol, 4.1 carbohidrati, 2 fibre, 0 sodiu, 0.8 zaharuri
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 100g - [b][color=#FF0000]30[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 7.5 carbohidrati, 0.4 fibre, 0 sodiu, 6.2 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 110g - [b][color=#FF0000]98[/color] calorii[/b], 1.2 proteine, 0.3 grasimi, 0 colesterol, 25.1 carbohidrati, 2.9 fibre, 1.1 sodiu, 13.4 zaharuri

[i]Cina, ora 20:27[/i]
[url=http://calorii.slabute.ro/calorii-paine-integrala-secara-prajita.html]Paine, integrala, de secara, prajita[/url], 50g - [b][color=#FF0000]138[/color] calorii[/b], 4.8 proteine, 1.7 grasimi, 0 colesterol, 26.1 carbohidrati, 3.6 fibre, 369 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 100g - [b][color=#FF0000]39[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 9.5 carbohidrati, 1.5 fibre, 0 sodiu, 8.4 zaharuri
[url=http://calorii.slabute.ro/calorii-struguri.html]Struguri[/url], 100g - [b][color=#FF0000]69[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 18 carbohidrati, 1 fibre, 0 sodiu, 15.5 zaharuri

[i]Gustare 3, ora 02:30[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 100g - [b][color=#FF0000]30[/color] calorii[/b], 0.6 proteine, 0 grasimi, 0 colesterol, 7.5 carbohidrati, 0.4 fibre, 0 sodiu, 6.2 zaharuri
[url=http://calorii.slabute.ro/calorii-chips-sare-lays.html]Chips cu sare, Lays[/url], 80g - [b][color=#FF0000]424[/color] calorii[/b], 5.2 proteine, 28 grasimi, - colesterol, 37.6 carbohidrati, 3.6 fibre, 560 sodiu, 0.5 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1568[/color] calorii, (mic)33.1 proteine, (mult)61.9 grasimi, 0 colesterol, (mult)234.2 carbohidrati, 26.7 fibre, 1452.9 sodiu, (mult)75.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 40min - [b][color=#FF0000]77[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-mai-putin-2-mile-ora-3-2-km-h-foarte-incet.html]Mers <2 mile/ora (<3.2 km/h), foarte incet[/url], 30min - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1212[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1314[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:45[/i]
[url=http://calorii.slabute.ro/calorii-dulceata-capsuni.html]Dulceata de capsuni[/url], 20g - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-secara-prajita.html]Paine, integrala, de secara, prajita[/url], 50g - [b][color=#FF0000]138[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 8g - [b][color=#FF0000]53[/color] calorii[/b]

[i]Gustare 1, ora 13:10[/i]
[url=http://calorii.slabute.ro/calorii-covrig-cu-susan-dorbob.html]Covrig cu susan, Dorbob[/url], 30g - [b][color=#FF0000]67[/color] calorii[/b]

[i]Prânz, ora 02:29[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 200g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartof-fiert.html]Cartof fiert[/url], 140g - [b][color=#FF0000]122[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-cu-putine-calorii-grau.html]Paine, cu putine calorii, de grau[/url], 30g - [b][color=#FF0000]60[/color] calorii[/b]

[i]Gustare 2, ora 02:30[/i]
[url=http://calorii.slabute.ro/calorii-nuci.html]Nuci[/url], 30g - [b][color=#FF0000]197[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 100g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 110g - [b][color=#FF0000]98[/color] calorii[/b]

[i]Cina, ora 20:27[/i]
[url=http://calorii.slabute.ro/calorii-paine-integrala-secara-prajita.html]Paine, integrala, de secara, prajita[/url], 50g - [b][color=#FF0000]138[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piersici.html]Piersici[/url], 100g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-struguri.html]Struguri[/url], 100g - [b][color=#FF0000]69[/color] calorii[/b]

[i]Gustare 3, ora 02:30[/i]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 100g - [b][color=#FF0000]30[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-chips-sare-lays.html]Chips cu sare, Lays[/url], 80g - [b][color=#FF0000]424[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1568[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 40min - [b][color=#FF0000]77[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-mai-putin-2-mile-ora-3-2-km-h-foarte-incet.html]Mers <2 mile/ora (<3.2 km/h), foarte incet[/url], 30min - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1212[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1314[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:45</em><br/><a title="Calorii Dulceata de capsuni" href="http://calorii.slabute.ro/calorii-dulceata-capsuni.html">Dulceata de capsuni</a>, 20g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 0.1 proteine, 0 grasimi, - colesterol, 10.8 carbohidrati, - fibre, - sodiu, 10.5 zaharuri<br/><a title="Calorii Paine, integrala, de secara, prajita" href="http://calorii.slabute.ro/calorii-paine-integrala-secara-prajita.html">Paine, integrala, de secara, prajita</a>, 50g - <strong><span style="color:#FF0000">138</span> calorii</strong>, 4.8 proteine, 1.7 grasimi, 0 colesterol, 26.1 carbohidrati, 3.6 fibre, 369 sodiu, 0.3 zaharuri<br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 8g - <strong><span style="color:#FF0000">53</span> calorii</strong>, 1.2 proteine, 5.2 grasimi, 0 colesterol, 1.1 carbohidrati, 0.5 fibre, 0 sodiu, 0.2 zaharuri<br/>
<em>Gustare 1, ora 13:10</em><br/><a title="Calorii Covrig cu susan, Dorbob" href="http://calorii.slabute.ro/calorii-covrig-cu-susan-dorbob.html">Covrig cu susan, Dorbob</a>, 30g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 1.8 proteine, 4.6 grasimi, - colesterol, 4.6 carbohidrati, - fibre, 0.5 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 02:29</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 1.2 proteine, 0 grasimi, 0 colesterol, 15 carbohidrati, 0.8 fibre, 0 sodiu, 12.4 zaharuri<br/><a title="Calorii Cartof fiert" href="http://calorii.slabute.ro/calorii-cartof-fiert.html">Cartof fiert</a>, 140g - <strong><span style="color:#FF0000">122</span> calorii</strong>, 2.7 proteine, 0.1 grasimi, - colesterol, 28.1 carbohidrati, 2.8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine, cu putine calorii, de grau" href="http://calorii.slabute.ro/calorii-paine-cu-putine-calorii-grau.html">Paine, cu putine calorii, de grau</a>, 30g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 2.7 proteine, 0.7 grasimi, 0 colesterol, 13.1 carbohidrati, 3.6 fibre, 153.3 sodiu, 0.9 zaharuri<br/>
<em>Gustare 2, ora 02:30</em><br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 30g - <strong><span style="color:#FF0000">197</span> calorii</strong>, 4.6 proteine, 19.6 grasimi, 0 colesterol, 4.1 carbohidrati, 2 fibre, 0 sodiu, 0.8 zaharuri<br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 100g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 7.5 carbohidrati, 0.4 fibre, 0 sodiu, 6.2 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 110g - <strong><span style="color:#FF0000">98</span> calorii</strong>, 1.2 proteine, 0.3 grasimi, 0 colesterol, 25.1 carbohidrati, 2.9 fibre, 1.1 sodiu, 13.4 zaharuri<br/>
<em>Cina, ora 20:27</em><br/><a title="Calorii Paine, integrala, de secara, prajita" href="http://calorii.slabute.ro/calorii-paine-integrala-secara-prajita.html">Paine, integrala, de secara, prajita</a>, 50g - <strong><span style="color:#FF0000">138</span> calorii</strong>, 4.8 proteine, 1.7 grasimi, 0 colesterol, 26.1 carbohidrati, 3.6 fibre, 369 sodiu, 0.3 zaharuri<br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 100g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 9.5 carbohidrati, 1.5 fibre, 0 sodiu, 8.4 zaharuri<br/><a title="Calorii Struguri" href="http://calorii.slabute.ro/calorii-struguri.html">Struguri</a>, 100g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 18 carbohidrati, 1 fibre, 0 sodiu, 15.5 zaharuri<br/>
<em>Gustare 3, ora 02:30</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 100g - <strong><span style="color:#FF0000">30</span> calorii</strong>, 0.6 proteine, 0 grasimi, 0 colesterol, 7.5 carbohidrati, 0.4 fibre, 0 sodiu, 6.2 zaharuri<br/><a title="Calorii Chips cu sare, Lays" href="http://calorii.slabute.ro/calorii-chips-sare-lays.html">Chips cu sare, Lays</a>, 80g - <strong><span style="color:#FF0000">424</span> calorii</strong>, 5.2 proteine, 28 grasimi, - colesterol, 37.6 carbohidrati, 3.6 fibre, 560 sodiu, 0.5 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1568</span> calorii, (mic)33.1 proteine, (mult)61.9 grasimi, 0 colesterol, (mult)234.2 carbohidrati, 26.7 fibre, 1452.9 sodiu, (mult)75.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 40min - <strong><span style="color:#ff0000">77</span> calorii</strong><br/><a title="Mers <2 mile/ora (<3.2 km/h), foarte incet" href="http://calorii.slabute.ro/consum-calorii-mers-mai-putin-2-mile-ora-3-2-km-h-foarte-incet.html">Mers <2 mile/ora (<3.2 km/h), foarte incet</a>, 30min - <strong><span style="color:#ff0000">25</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1212</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1314</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:45</em><br/><a title="Calorii Dulceata de capsuni" href="http://calorii.slabute.ro/calorii-dulceata-capsuni.html">Dulceata de capsuni</a>, 20g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Paine, integrala, de secara, prajita" href="http://calorii.slabute.ro/calorii-paine-integrala-secara-prajita.html">Paine, integrala, de secara, prajita</a>, 50g - <strong><span style="color:#FF0000">138</span> calorii</strong><br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 8g - <strong><span style="color:#FF0000">53</span> calorii</strong><br/>
<em>Gustare 1, ora 13:10</em><br/><a title="Calorii Covrig cu susan, Dorbob" href="http://calorii.slabute.ro/calorii-covrig-cu-susan-dorbob.html">Covrig cu susan, Dorbob</a>, 30g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/>
<em>Prânz, ora 02:29</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 200g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Cartof fiert" href="http://calorii.slabute.ro/calorii-cartof-fiert.html">Cartof fiert</a>, 140g - <strong><span style="color:#FF0000">122</span> calorii</strong><br/><a title="Calorii Paine, cu putine calorii, de grau" href="http://calorii.slabute.ro/calorii-paine-cu-putine-calorii-grau.html">Paine, cu putine calorii, de grau</a>, 30g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/>
<em>Gustare 2, ora 02:30</em><br/><a title="Calorii Nuci" href="http://calorii.slabute.ro/calorii-nuci.html">Nuci</a>, 30g - <strong><span style="color:#FF0000">197</span> calorii</strong><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 100g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 110g - <strong><span style="color:#FF0000">98</span> calorii</strong><br/>
<em>Cina, ora 20:27</em><br/><a title="Calorii Paine, integrala, de secara, prajita" href="http://calorii.slabute.ro/calorii-paine-integrala-secara-prajita.html">Paine, integrala, de secara, prajita</a>, 50g - <strong><span style="color:#FF0000">138</span> calorii</strong><br/><a title="Calorii Piersici" href="http://calorii.slabute.ro/calorii-piersici.html">Piersici</a>, 100g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Struguri" href="http://calorii.slabute.ro/calorii-struguri.html">Struguri</a>, 100g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/>
<em>Gustare 3, ora 02:30</em><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 100g - <strong><span style="color:#FF0000">30</span> calorii</strong><br/><a title="Calorii Chips cu sare, Lays" href="http://calorii.slabute.ro/calorii-chips-sare-lays.html">Chips cu sare, Lays</a>, 80g - <strong><span style="color:#FF0000">424</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1568</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 40min - <strong><span style="color:#ff0000">77</span> calorii</strong><br/><a title="Mers <2 mile/ora (<3.2 km/h), foarte incet" href="http://calorii.slabute.ro/consum-calorii-mers-mai-putin-2-mile-ora-3-2-km-h-foarte-incet.html">Mers <2 mile/ora (<3.2 km/h), foarte incet</a>, 30min - <strong><span style="color:#ff0000">25</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1212</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1314</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 08-08-2014, alinaandrei97

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 08-08-2014, alinaandrei97

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!