Meniu pentru 09-01-2013, roxxytweety1

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 09/01/2013, roxxytweety1 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 00:42
Lapte degresat	250ml	8.5	0.5	5	12.8	0	130	12.8	88
Musli, 365	50g	4.9	2.4	0	31.8	0	0	0	168
Cafea	50ml	0.1	0	0	0	0	1	0	1
Apa plata	1500ml	0	0	0	0	0	0	0	0
		13.5	2.9	5	44.6	0	131	12.8	257
Gustare 1, ora 00:50
Clementine	100g	1	0	0	12	2	0	9	47
		1	0	0	12	2	0	9	47
Prânz, ora 14:00
Apa plata	1000ml	0	0	0	0	0	0	0	0
Oua ochiuri	100g	10	12.9	-	0.4	-	-	-	158
Asiago	25g	6	7	0	0	0	0	0	87
Mamaliga (Musi25)	150g	3	0	-	22.5	-	-	-	105
Varza murata	150g	0	0	0	4.8	4.8	960	2.4	26
		19	19.9	0	27.7	4.8	960	2.4	376
Gustare 2, ora 00:53
Napolitane, Nefis	9g	0.4	2.6	-	5.8	-	-	3.2	48
		0.4	2.6	-	5.8	-	-	3.2	48
Cina, ora 00:49
Paste cu ton si sos	300g	20.1	6.6	-	51.6	-	-	-	347
Parmezan	7g	2.7	2	6.2	0.3	0	107	0.1	31
Apa plata	1500ml	0	0	0	0	0	0	0	0
		22.8	8.6	6.2	51.9	0	107	0.1	378
Total ingerat		56.7 (mic)	34	11.2	142 (mult)	6.8	1198	27.5	1106
Norma zilnică		min:80 max:120	min:30.7 max:36.9		min:124.4 max:138.3		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	20min	-88
Facut patul	3min	-9
Fitness, usor	5min	-21
Jucat cu copiii, moderat	20min	-113
Spalat, vase	20min	-63
Zumba, normal	20min	-217
Sex	20min	-118
Metabolism bazal		-1509
Total consumat		-2138


	greutate - kg		target 0 kg/lună		estimare -5.2 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 00:42[/i]
[url=http://calorii.slabute.ro/calorii-lapte-degresat.html]Lapte degresat[/url], 250ml - [b][color=#FF0000]88[/color] calorii[/b], 8.5 proteine, 0.5 grasimi, 5 colesterol, 12.8 carbohidrati, 0 fibre, 130 sodiu, 12.8 zaharuri
[url=http://calorii.slabute.ro/calorii-musli-365.html]Musli, 365[/url], 50g - [b][color=#FF0000]168[/color] calorii[/b], 4.9 proteine, 2.4 grasimi, 0 colesterol, 31.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 00:50[/i]
[url=http://calorii.slabute.ro/calorii-clementine.html]Clementine[/url], 100g - [b][color=#FF0000]47[/color] calorii[/b], 1 proteine, 0 grasimi, 0 colesterol, 12 carbohidrati, 2 fibre, 0 sodiu, 9 zaharuri

[i]Prânz, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 100g - [b][color=#FF0000]158[/color] calorii[/b], 10 proteine, 12.9 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-asiago.html]Asiago[/url], 25g - [b][color=#FF0000]87[/color] calorii[/b], 6 proteine, 7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 150g - [b][color=#FF0000]105[/color] calorii[/b], 3 proteine, 0 grasimi, - colesterol, 22.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-varza-murata.html]Varza murata[/url], 150g - [b][color=#FF0000]26[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 4.8 carbohidrati, 4.8 fibre, 960 sodiu, 2.4 zaharuri

[i]Gustare 2, ora 00:53[/i]
[url=http://calorii.slabute.ro/calorii-napolitane-nefis.html]Napolitane, Nefis[/url], 9g - [b][color=#FF0000]48[/color] calorii[/b], 0.4 proteine, 2.6 grasimi, - colesterol, 5.8 carbohidrati, - fibre, - sodiu, 3.2 zaharuri

[i]Cina, ora 00:49[/i]
[url=http://calorii.slabute.ro/calorii-paste-cu-ton.html]Paste cu ton si sos[/url], 300g - [b][color=#FF0000]347[/color] calorii[/b], 20.1 proteine, 6.6 grasimi, - colesterol, 51.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-parmezan.html]Parmezan[/url], 7g - [b][color=#FF0000]31[/color] calorii[/b], 2.7 proteine, 2 grasimi, 6.2 colesterol, 0.3 carbohidrati, 0 fibre, 107 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1106[/color] calorii, (mic)56.7 proteine, 34 grasimi, 11.2 colesterol, (mult)142 carbohidrati, 6.8 fibre, 1198 sodiu, 27.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 5min - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html]Jucat cu copiii, moderat[/url], 20min - [b][color=#FF0000]113[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-zumba-normal.html]Zumba, normal[/url], 20min - [b][color=#FF0000]217[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 20min - [b][color=#FF0000]118[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1509[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2138[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 00:42[/i]
[url=http://calorii.slabute.ro/calorii-lapte-degresat.html]Lapte degresat[/url], 250ml - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-musli-365.html]Musli, 365[/url], 50g - [b][color=#FF0000]168[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 00:50[/i]
[url=http://calorii.slabute.ro/calorii-clementine.html]Clementine[/url], 100g - [b][color=#FF0000]47[/color] calorii[/b]

[i]Prânz, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 100g - [b][color=#FF0000]158[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-asiago.html]Asiago[/url], 25g - [b][color=#FF0000]87[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mamaliga-musi25.html]Mamaliga (Musi25)[/url], 150g - [b][color=#FF0000]105[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-murata.html]Varza murata[/url], 150g - [b][color=#FF0000]26[/color] calorii[/b]

[i]Gustare 2, ora 00:53[/i]
[url=http://calorii.slabute.ro/calorii-napolitane-nefis.html]Napolitane, Nefis[/url], 9g - [b][color=#FF0000]48[/color] calorii[/b]

[i]Cina, ora 00:49[/i]
[url=http://calorii.slabute.ro/calorii-paste-cu-ton.html]Paste cu ton si sos[/url], 300g - [b][color=#FF0000]347[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-parmezan.html]Parmezan[/url], 7g - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1500ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1106[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 5min - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html]Jucat cu copiii, moderat[/url], 20min - [b][color=#FF0000]113[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 20min - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-zumba-normal.html]Zumba, normal[/url], 20min - [b][color=#FF0000]217[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 20min - [b][color=#FF0000]118[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1509[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2138[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 00:42</em><br/><a title="Calorii Lapte degresat" href="http://calorii.slabute.ro/calorii-lapte-degresat.html">Lapte degresat</a>, 250ml - <strong><span style="color:#FF0000">88</span> calorii</strong>, 8.5 proteine, 0.5 grasimi, 5 colesterol, 12.8 carbohidrati, 0 fibre, 130 sodiu, 12.8 zaharuri<br/><a title="Calorii Musli, 365" href="http://calorii.slabute.ro/calorii-musli-365.html">Musli, 365</a>, 50g - <strong><span style="color:#FF0000">168</span> calorii</strong>, 4.9 proteine, 2.4 grasimi, 0 colesterol, 31.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 00:50</em><br/><a title="Calorii Clementine" href="http://calorii.slabute.ro/calorii-clementine.html">Clementine</a>, 100g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 1 proteine, 0 grasimi, 0 colesterol, 12 carbohidrati, 2 fibre, 0 sodiu, 9 zaharuri<br/>
<em>Prânz, ora 14:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 100g - <strong><span style="color:#FF0000">158</span> calorii</strong>, 10 proteine, 12.9 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Asiago" href="http://calorii.slabute.ro/calorii-asiago.html">Asiago</a>, 25g - <strong><span style="color:#FF0000">87</span> calorii</strong>, 6 proteine, 7 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 150g - <strong><span style="color:#FF0000">105</span> calorii</strong>, 3 proteine, 0 grasimi, - colesterol, 22.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Varza murata" href="http://calorii.slabute.ro/calorii-varza-murata.html">Varza murata</a>, 150g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 4.8 carbohidrati, 4.8 fibre, 960 sodiu, 2.4 zaharuri<br/>
<em>Gustare 2, ora 00:53</em><br/><a title="Calorii Napolitane, Nefis" href="http://calorii.slabute.ro/calorii-napolitane-nefis.html">Napolitane, Nefis</a>, 9g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 0.4 proteine, 2.6 grasimi, - colesterol, 5.8 carbohidrati, - fibre, - sodiu, 3.2 zaharuri<br/>
<em>Cina, ora 00:49</em><br/><a title="Calorii Paste cu ton si sos" href="http://calorii.slabute.ro/calorii-paste-cu-ton.html">Paste cu ton si sos</a>, 300g - <strong><span style="color:#FF0000">347</span> calorii</strong>, 20.1 proteine, 6.6 grasimi, - colesterol, 51.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Parmezan" href="http://calorii.slabute.ro/calorii-parmezan.html">Parmezan</a>, 7g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 2.7 proteine, 2 grasimi, 6.2 colesterol, 0.3 carbohidrati, 0 fibre, 107 sodiu, 0.1 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1106</span> calorii, (mic)56.7 proteine, 34 grasimi, 11.2 colesterol, (mult)142 carbohidrati, 6.8 fibre, 1198 sodiu, 27.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">88</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">9</span> calorii</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 5min - <strong><span style="color:#ff0000">21</span> calorii</strong><br/><a title="Jucat cu copiii, moderat" href="http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html">Jucat cu copiii, moderat</a>, 20min - <strong><span style="color:#ff0000">113</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">63</span> calorii</strong><br/><a title="Zumba, normal" href="http://calorii.slabute.ro/consum-calorii-zumba-normal.html">Zumba, normal</a>, 20min - <strong><span style="color:#ff0000">217</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 20min - <strong><span style="color:#ff0000">118</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1509</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2138</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 00:42</em><br/><a title="Calorii Lapte degresat" href="http://calorii.slabute.ro/calorii-lapte-degresat.html">Lapte degresat</a>, 250ml - <strong><span style="color:#FF0000">88</span> calorii</strong><br/><a title="Calorii Musli, 365" href="http://calorii.slabute.ro/calorii-musli-365.html">Musli, 365</a>, 50g - <strong><span style="color:#FF0000">168</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 00:50</em><br/><a title="Calorii Clementine" href="http://calorii.slabute.ro/calorii-clementine.html">Clementine</a>, 100g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/>
<em>Prânz, ora 14:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 100g - <strong><span style="color:#FF0000">158</span> calorii</strong><br/><a title="Calorii Asiago" href="http://calorii.slabute.ro/calorii-asiago.html">Asiago</a>, 25g - <strong><span style="color:#FF0000">87</span> calorii</strong><br/><a title="Calorii Mamaliga (Musi25)" href="http://calorii.slabute.ro/calorii-mamaliga-musi25.html">Mamaliga (Musi25)</a>, 150g - <strong><span style="color:#FF0000">105</span> calorii</strong><br/><a title="Calorii Varza murata" href="http://calorii.slabute.ro/calorii-varza-murata.html">Varza murata</a>, 150g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/>
<em>Gustare 2, ora 00:53</em><br/><a title="Calorii Napolitane, Nefis" href="http://calorii.slabute.ro/calorii-napolitane-nefis.html">Napolitane, Nefis</a>, 9g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/>
<em>Cina, ora 00:49</em><br/><a title="Calorii Paste cu ton si sos" href="http://calorii.slabute.ro/calorii-paste-cu-ton.html">Paste cu ton si sos</a>, 300g - <strong><span style="color:#FF0000">347</span> calorii</strong><br/><a title="Calorii Parmezan" href="http://calorii.slabute.ro/calorii-parmezan.html">Parmezan</a>, 7g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1106</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">88</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">9</span> calorii</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 5min - <strong><span style="color:#ff0000">21</span> calorii</strong><br/><a title="Jucat cu copiii, moderat" href="http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html">Jucat cu copiii, moderat</a>, 20min - <strong><span style="color:#ff0000">113</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 20min - <strong><span style="color:#ff0000">63</span> calorii</strong><br/><a title="Zumba, normal" href="http://calorii.slabute.ro/consum-calorii-zumba-normal.html">Zumba, normal</a>, 20min - <strong><span style="color:#ff0000">217</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 20min - <strong><span style="color:#ff0000">118</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1509</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2138</span> calorii</strong></p>

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