Meniu pentru 11-03-2013, Scorpyss

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 11/03/2013, Scorpyss - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 12:30
Cafea cu lapte, fara zahar	250ml	1	5	-	1.5	-	-	1.5	57
Musli Nuts (amestec de cereale, seminte si fructe), SanoVita	30g	2.6	3.5	0	20.6	0.5	0	0	109
Iaurt 2% grasime, Oke	175g	5.8	3.5	-	7	0	-	7	83
Apa minerala naturala plata, Borsec	400ml	0	0	0	0	0	1.2	0	0
Piure de cartofi	100g	2	4	-	16	-	-	-	106
		11.4	16	0	45.1	0.5	1.2	8.5	355
Gustare 1, ora 12:35
Bomboane, Ferrero Rochero	11.3g	0.9	4.7	0	4.8	0	0	0	66
Apa minerala naturala plata, Borsec	400ml	0	0	0	0	0	1.2	0	0
		0.9	4.7	0	4.8	0	1.2	0	66
Prânz, ora 12:33
Apa minerala naturala plata, Borsec	200ml	0	0	0	0	0	0.6	0	0
Pizza Capricciosa, Kaufland	300g	34.2	18.6	0	66.3	0	0	0	570
Chec	50g	3.2	8.8	0	26.8	0	0	0	192
		37.4	27.4	0	93.1	0	0.6	0	762
Cina, ora 19:40
Chiftelute din piept de pui	160g	47	4.6	38.1	10.6	1.4	0.6	0.2	277
Placinta cu branza	50g	5.8	4	-	10.2	-	-	-	104
Apa minerala naturala plata, Borsec	200ml	0	0	0	0	0	0.6	0	0
		52.8	8.6	38.1	20.8	1.4	1.2	0.2	381
Total ingerat		102.5 (mult)	56.7 (mult)	38.1	163.8 (mic)	1.9	4.2	8.7	1564
Norma zilnică		min:50.5 max:75.8	min:43.4 max:52.1		min:176 max:195.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Aerobica, impact minim	60min	-250
Aspirat	15min	-44
Cardio kickboxing	15min	-127
Fitness, usor	15min	-38
Pilates, incepator	20min	-61
Sters praful	15min	-29
Metabolism bazal		-1162
Total consumat		-1711


	greutate - kg		target 0 kg/lună		estimare -1.5 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html]Cafea cu lapte, fara zahar[/url], 250ml - [b][color=#FF0000]57[/color] calorii[/b], 1 proteine, 5 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, 1.5 zaharuri
[url=http://calorii.slabute.ro/calorii-musli-nuts-amestec-cereale-seminte-fructe-sanovita.html]Musli Nuts (amestec de cereale, seminte si fructe), SanoVita[/url], 30g - [b][color=#FF0000]109[/color] calorii[/b], 2.6 proteine, 3.5 grasimi, 0 colesterol, 20.6 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-2-grasime-oke.html]Iaurt 2% grasime, Oke[/url], 175g - [b][color=#FF0000]83[/color] calorii[/b], 5.8 proteine, 3.5 grasimi, - colesterol, 7 carbohidrati, 0 fibre, - sodiu, 7 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-piure-cartofi.html]Piure de cartofi[/url], 100g - [b][color=#FF0000]106[/color] calorii[/b], 2 proteine, 4 grasimi, - colesterol, 16 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 12:35[/i]
[url=http://calorii.slabute.ro/calorii-bomboane-ferrero-rochero.html]Bomboane, Ferrero Rochero[/url], 11.3g - [b][color=#FF0000]66[/color] calorii[/b], 0.9 proteine, 4.7 grasimi, 0 colesterol, 4.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.2 sodiu, 0 zaharuri

[i]Prânz, ora 12:33[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.6 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pizza-capricciosa-kaufland.html]Pizza Capricciosa, Kaufland[/url], 300g - [b][color=#FF0000]570[/color] calorii[/b], 34.2 proteine, 18.6 grasimi, 0 colesterol, 66.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-chec.html]Chec[/url], 50g - [b][color=#FF0000]192[/color] calorii[/b], 3.2 proteine, 8.8 grasimi, 0 colesterol, 26.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 19:40[/i]
[url=http://calorii.slabute.ro/calorii-chiftelute-piept-pui.html]Chiftelute din piept de pui[/url], 160g - [b][color=#FF0000]277[/color] calorii[/b], 47 proteine, 4.6 grasimi, 38.1 colesterol, 10.6 carbohidrati, 1.4 fibre, 0.6 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-placinta-branza.html]Placinta cu branza[/url], 50g - [b][color=#FF0000]104[/color] calorii[/b], 5.8 proteine, 4 grasimi, - colesterol, 10.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.6 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1564[/color] calorii, (mult)102.5 proteine, (mult)56.7 grasimi, 38.1 colesterol, (mic)163.8 carbohidrati, 1.9 fibre, 4.2 sodiu, 8.7 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica-impact-minim.html]Aerobica, impact minim[/url], 60min - [b][color=#FF0000]250[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 15min - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-cardio-kickboxing.html]Cardio kickboxing[/url], 15min - [b][color=#FF0000]127[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 15min - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates-incepator.html]Pilates, incepator[/url], 20min - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sters-praful.html]Sters praful[/url], 15min - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1162[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1711[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 12:30[/i]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html]Cafea cu lapte, fara zahar[/url], 250ml - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-musli-nuts-amestec-cereale-seminte-fructe-sanovita.html]Musli Nuts (amestec de cereale, seminte si fructe), SanoVita[/url], 30g - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-2-grasime-oke.html]Iaurt 2% grasime, Oke[/url], 175g - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piure-cartofi.html]Piure de cartofi[/url], 100g - [b][color=#FF0000]106[/color] calorii[/b]

[i]Gustare 1, ora 12:35[/i]
[url=http://calorii.slabute.ro/calorii-bomboane-ferrero-rochero.html]Bomboane, Ferrero Rochero[/url], 11.3g - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 12:33[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pizza-capricciosa-kaufland.html]Pizza Capricciosa, Kaufland[/url], 300g - [b][color=#FF0000]570[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-chec.html]Chec[/url], 50g - [b][color=#FF0000]192[/color] calorii[/b]

[i]Cina, ora 19:40[/i]
[url=http://calorii.slabute.ro/calorii-chiftelute-piept-pui.html]Chiftelute din piept de pui[/url], 160g - [b][color=#FF0000]277[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-placinta-branza.html]Placinta cu branza[/url], 50g - [b][color=#FF0000]104[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata-borsec.html]Apa minerala naturala plata, Borsec[/url], 200ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1564[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica-impact-minim.html]Aerobica, impact minim[/url], 60min - [b][color=#FF0000]250[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html]Aspirat[/url], 15min - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-cardio-kickboxing.html]Cardio kickboxing[/url], 15min - [b][color=#FF0000]127[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness-usor.html]Fitness, usor[/url], 15min - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates-incepator.html]Pilates, incepator[/url], 20min - [b][color=#FF0000]61[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sters-praful.html]Sters praful[/url], 15min - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1162[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1711[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:30</em><br/><a title="Calorii Cafea cu lapte, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html">Cafea cu lapte, fara zahar</a>, 250ml - <strong><span style="color:#FF0000">57</span> calorii</strong>, 1 proteine, 5 grasimi, - colesterol, 1.5 carbohidrati, - fibre, - sodiu, 1.5 zaharuri<br/><a title="Calorii Musli Nuts (amestec de cereale, seminte si fructe), SanoVita" href="http://calorii.slabute.ro/calorii-musli-nuts-amestec-cereale-seminte-fructe-sanovita.html">Musli Nuts (amestec de cereale, seminte si fructe), SanoVita</a>, 30g - <strong><span style="color:#FF0000">109</span> calorii</strong>, 2.6 proteine, 3.5 grasimi, 0 colesterol, 20.6 carbohidrati, 0.5 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt 2% grasime, Oke" href="http://calorii.slabute.ro/calorii-iaurt-2-grasime-oke.html">Iaurt 2% grasime, Oke</a>, 175g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 5.8 proteine, 3.5 grasimi, - colesterol, 7 carbohidrati, 0 fibre, - sodiu, 7 zaharuri<br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.2 sodiu, 0 zaharuri<br/><a title="Calorii Piure de cartofi" href="http://calorii.slabute.ro/calorii-piure-cartofi.html">Piure de cartofi</a>, 100g - <strong><span style="color:#FF0000">106</span> calorii</strong>, 2 proteine, 4 grasimi, - colesterol, 16 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 12:35</em><br/><a title="Calorii Bomboane, Ferrero Rochero" href="http://calorii.slabute.ro/calorii-bomboane-ferrero-rochero.html">Bomboane, Ferrero Rochero</a>, 11.3g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 0.9 proteine, 4.7 grasimi, 0 colesterol, 4.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1.2 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 12:33</em><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.6 sodiu, 0 zaharuri<br/><a title="Calorii Pizza Capricciosa, Kaufland" href="http://calorii.slabute.ro/calorii-pizza-capricciosa-kaufland.html">Pizza Capricciosa, Kaufland</a>, 300g - <strong><span style="color:#FF0000">570</span> calorii</strong>, 34.2 proteine, 18.6 grasimi, 0 colesterol, 66.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Chec" href="http://calorii.slabute.ro/calorii-chec.html">Chec</a>, 50g - <strong><span style="color:#FF0000">192</span> calorii</strong>, 3.2 proteine, 8.8 grasimi, 0 colesterol, 26.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 19:40</em><br/><a title="Calorii Chiftelute din piept de pui" href="http://calorii.slabute.ro/calorii-chiftelute-piept-pui.html">Chiftelute din piept de pui</a>, 160g - <strong><span style="color:#FF0000">277</span> calorii</strong>, 47 proteine, 4.6 grasimi, 38.1 colesterol, 10.6 carbohidrati, 1.4 fibre, 0.6 sodiu, 0.2 zaharuri<br/><a title="Calorii Placinta cu branza" href="http://calorii.slabute.ro/calorii-placinta-branza.html">Placinta cu branza</a>, 50g - <strong><span style="color:#FF0000">104</span> calorii</strong>, 5.8 proteine, 4 grasimi, - colesterol, 10.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0.6 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1564</span> calorii, (mult)102.5 proteine, (mult)56.7 grasimi, 38.1 colesterol, (mic)163.8 carbohidrati, 1.9 fibre, 4.2 sodiu, 8.7 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aerobica, impact minim" href="http://calorii.slabute.ro/consum-calorii-aerobica-impact-minim.html">Aerobica, impact minim</a>, 60min - <strong><span style="color:#ff0000">250</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 15min - <strong><span style="color:#ff0000">44</span> calorii</strong><br/><a title="Cardio kickboxing" href="http://calorii.slabute.ro/consum-calorii-cardio-kickboxing.html">Cardio kickboxing</a>, 15min - <strong><span style="color:#ff0000">127</span> calorii</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 15min - <strong><span style="color:#ff0000">38</span> calorii</strong><br/><a title="Pilates, incepator" href="http://calorii.slabute.ro/consum-calorii-pilates-incepator.html">Pilates, incepator</a>, 20min - <strong><span style="color:#ff0000">61</span> calorii</strong><br/><a title="Sters praful" href="http://calorii.slabute.ro/consum-calorii-sters-praful.html">Sters praful</a>, 15min - <strong><span style="color:#ff0000">29</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1162</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1711</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 12:30</em><br/><a title="Calorii Cafea cu lapte, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html">Cafea cu lapte, fara zahar</a>, 250ml - <strong><span style="color:#FF0000">57</span> calorii</strong><br/><a title="Calorii Musli Nuts (amestec de cereale, seminte si fructe), SanoVita" href="http://calorii.slabute.ro/calorii-musli-nuts-amestec-cereale-seminte-fructe-sanovita.html">Musli Nuts (amestec de cereale, seminte si fructe), SanoVita</a>, 30g - <strong><span style="color:#FF0000">109</span> calorii</strong><br/><a title="Calorii Iaurt 2% grasime, Oke" href="http://calorii.slabute.ro/calorii-iaurt-2-grasime-oke.html">Iaurt 2% grasime, Oke</a>, 175g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Piure de cartofi" href="http://calorii.slabute.ro/calorii-piure-cartofi.html">Piure de cartofi</a>, 100g - <strong><span style="color:#FF0000">106</span> calorii</strong><br/>
<em>Gustare 1, ora 12:35</em><br/><a title="Calorii Bomboane, Ferrero Rochero" href="http://calorii.slabute.ro/calorii-bomboane-ferrero-rochero.html">Bomboane, Ferrero Rochero</a>, 11.3g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 12:33</em><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Pizza Capricciosa, Kaufland" href="http://calorii.slabute.ro/calorii-pizza-capricciosa-kaufland.html">Pizza Capricciosa, Kaufland</a>, 300g - <strong><span style="color:#FF0000">570</span> calorii</strong><br/><a title="Calorii Chec" href="http://calorii.slabute.ro/calorii-chec.html">Chec</a>, 50g - <strong><span style="color:#FF0000">192</span> calorii</strong><br/>
<em>Cina, ora 19:40</em><br/><a title="Calorii Chiftelute din piept de pui" href="http://calorii.slabute.ro/calorii-chiftelute-piept-pui.html">Chiftelute din piept de pui</a>, 160g - <strong><span style="color:#FF0000">277</span> calorii</strong><br/><a title="Calorii Placinta cu branza" href="http://calorii.slabute.ro/calorii-placinta-branza.html">Placinta cu branza</a>, 50g - <strong><span style="color:#FF0000">104</span> calorii</strong><br/><a title="Calorii Apa minerala naturala plata, Borsec" href="http://calorii.slabute.ro/calorii-apa-plata-borsec.html">Apa minerala naturala plata, Borsec</a>, 200ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1564</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aerobica, impact minim" href="http://calorii.slabute.ro/consum-calorii-aerobica-impact-minim.html">Aerobica, impact minim</a>, 60min - <strong><span style="color:#ff0000">250</span> calorii</strong><br/><a title="Aspirat" href="http://calorii.slabute.ro/consum-calorii-dat-aspiratorul.html">Aspirat</a>, 15min - <strong><span style="color:#ff0000">44</span> calorii</strong><br/><a title="Cardio kickboxing" href="http://calorii.slabute.ro/consum-calorii-cardio-kickboxing.html">Cardio kickboxing</a>, 15min - <strong><span style="color:#ff0000">127</span> calorii</strong><br/><a title="Fitness, usor" href="http://calorii.slabute.ro/consum-calorii-fitness-usor.html">Fitness, usor</a>, 15min - <strong><span style="color:#ff0000">38</span> calorii</strong><br/><a title="Pilates, incepator" href="http://calorii.slabute.ro/consum-calorii-pilates-incepator.html">Pilates, incepator</a>, 20min - <strong><span style="color:#ff0000">61</span> calorii</strong><br/><a title="Sters praful" href="http://calorii.slabute.ro/consum-calorii-sters-praful.html">Sters praful</a>, 15min - <strong><span style="color:#ff0000">29</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1162</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1711</span> calorii</strong></p>

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