Meniu pentru 13-04-2014, Adya33

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 13/04/2014, Adya33 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 20:07
Banane/Banana	150g	1.7	0.5	0	34.2	3.9	1.5	18.3	134
Grepfruit rosu	100g	1	0	0	11	2	0	0	42
Mandarine	120g	1	0	0	16	2.2	0	12.7	64
Apa plata	1000ml	0	0	0	0	0	0	0	0
		3.7	0.5	0	61.2	8.1	1.5	31	240
Prânz, ora 20:10
Paine graham, Plus	150g	11.6	6.8	-	66.8	-	-	-	384
Ciorba legume, mayya	250g	1.8	4.3	-	11.3	1.8	8.8	1.8	88
Ceapa rosie	30g	0.4	0	0	2.5	0.4	0	0	12
Fasole boabe rosie, D'aucy	240g	19	1.4	-	41	8.2	720	6.2	252
Apa plata	1000ml	0	0	0	0	0	0	0	0
		32.8	12.5	0	121.6	10.4	728.8	8	736
Cina, ora 20:08
Banane/Banana	170g	1.9	0.5	0	38.8	4.4	1.7	20.7	152
Portocale	150g	1.4	0	0	17.6	3.6	0	14.1	71
Mar fuji	50g	0.2	0.1	-	6.9	1.4	-	5.2	25
Pere	65g	0.3	0	0	10.1	2	0	6.4	38
Suc natural de lamaie	30ml	0.1	0	0	2.7	0.1	0	0	7
Apa plata	250ml	0	0	0	0	0	0	0	0
		3.9	0.6	0	76.1	11.5	1.7	46.4	293
Total ingerat		40.4 (mic)	13.6 (mic)	0	258.9 (mult)	30	732	85.4 (mult)	1269
Norma zilnică		min:95.1 max:142.7	min:35.3 max:42.3		min:142.8 max:158.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	10min	-49
Facut patul	5min	-17
Mers 2 mile/ora (3.2 km/h), pas incet	40min	-95
Mers 3.5 mile/ora (5.6 km/h), pas vioi	30min	-133
Spalat, vase	10min	-35
Yoga	120min	-821
Metabolism bazal		-1685
Total consumat		-2835


	greutate - kg		target 0 kg/lună		estimare -7.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:07[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 150g - [b][color=#FF0000]134[/color] calorii[/b], 1.7 proteine, 0.5 grasimi, 0 colesterol, 34.2 carbohidrati, 3.9 fibre, 1.5 sodiu, 18.3 zaharuri
[url=http://calorii.slabute.ro/calorii-grepfruit-rosu.html]Grepfruit rosu[/url], 100g - [b][color=#FF0000]42[/color] calorii[/b], 1 proteine, 0 grasimi, 0 colesterol, 11 carbohidrati, 2 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mandarine.html]Mandarine[/url], 120g - [b][color=#FF0000]64[/color] calorii[/b], 1 proteine, 0 grasimi, 0 colesterol, 16 carbohidrati, 2.2 fibre, 0 sodiu, 12.7 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 20:10[/i]
[url=http://calorii.slabute.ro/calorii-paine-graham-plus.html]Paine graham, Plus[/url], 150g - [b][color=#FF0000]384[/color] calorii[/b], 11.6 proteine, 6.8 grasimi, - colesterol, 66.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-legume-mayya.html]Ciorba legume, mayya[/url], 250g - [b][color=#FF0000]88[/color] calorii[/b], 1.8 proteine, 4.3 grasimi, - colesterol, 11.3 carbohidrati, 1.8 fibre, 8.8 sodiu, 1.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 30g - [b][color=#FF0000]12[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-fasole-boabe-rosie-d-aucy.html]Fasole boabe rosie, D'aucy[/url], 240g - [b][color=#FF0000]252[/color] calorii[/b], 19 proteine, 1.4 grasimi, - colesterol, 41 carbohidrati, 8.2 fibre, 720 sodiu, 6.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 20:08[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 170g - [b][color=#FF0000]152[/color] calorii[/b], 1.9 proteine, 0.5 grasimi, 0 colesterol, 38.8 carbohidrati, 4.4 fibre, 1.7 sodiu, 20.7 zaharuri
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b], 1.4 proteine, 0 grasimi, 0 colesterol, 17.6 carbohidrati, 3.6 fibre, 0 sodiu, 14.1 zaharuri
[url=http://calorii.slabute.ro/calorii-mar-fuji.html]Mar fuji[/url], 50g - [b][color=#FF0000]25[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, - colesterol, 6.9 carbohidrati, 1.4 fibre, - sodiu, 5.2 zaharuri
[url=http://calorii.slabute.ro/calorii-pere.html]Pere[/url], 65g - [b][color=#FF0000]38[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 10.1 carbohidrati, 2 fibre, 0 sodiu, 6.4 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 30ml - [b][color=#FF0000]7[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1269[/color] calorii, (mic)40.4 proteine, (mic)13.6 grasimi, 0 colesterol, (mult)258.9 carbohidrati, 30 fibre, 732 sodiu, (mult)85.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 10min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 40min - [b][color=#FF0000]95[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 30min - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-yoga.html]Yoga[/url], 120min - [b][color=#FF0000]821[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1685[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2835[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:07[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 150g - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-grepfruit-rosu.html]Grepfruit rosu[/url], 100g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mandarine.html]Mandarine[/url], 120g - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 20:10[/i]
[url=http://calorii.slabute.ro/calorii-paine-graham-plus.html]Paine graham, Plus[/url], 150g - [b][color=#FF0000]384[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-legume-mayya.html]Ciorba legume, mayya[/url], 250g - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-rosie.html]Ceapa rosie[/url], 30g - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fasole-boabe-rosie-d-aucy.html]Fasole boabe rosie, D'aucy[/url], 240g - [b][color=#FF0000]252[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 20:08[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 170g - [b][color=#FF0000]152[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-fuji.html]Mar fuji[/url], 50g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pere.html]Pere[/url], 65g - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 30ml - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1269[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 10min - [b][color=#FF0000]49[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html]Mers 2 mile/ora (3.2 km/h), pas incet[/url], 40min - [b][color=#FF0000]95[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 30min - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-yoga.html]Yoga[/url], 120min - [b][color=#FF0000]821[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1685[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2835[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:07</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 150g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 1.7 proteine, 0.5 grasimi, 0 colesterol, 34.2 carbohidrati, 3.9 fibre, 1.5 sodiu, 18.3 zaharuri<br/><a title="Calorii Grepfruit rosu" href="http://calorii.slabute.ro/calorii-grepfruit-rosu.html">Grepfruit rosu</a>, 100g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 1 proteine, 0 grasimi, 0 colesterol, 11 carbohidrati, 2 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mandarine" href="http://calorii.slabute.ro/calorii-mandarine.html">Mandarine</a>, 120g - <strong><span style="color:#FF0000">64</span> calorii</strong>, 1 proteine, 0 grasimi, 0 colesterol, 16 carbohidrati, 2.2 fibre, 0 sodiu, 12.7 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 20:10</em><br/><a title="Calorii Paine graham, Plus" href="http://calorii.slabute.ro/calorii-paine-graham-plus.html">Paine graham, Plus</a>, 150g - <strong><span style="color:#FF0000">384</span> calorii</strong>, 11.6 proteine, 6.8 grasimi, - colesterol, 66.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ciorba legume, mayya" href="http://calorii.slabute.ro/calorii-ciorba-legume-mayya.html">Ciorba legume, mayya</a>, 250g - <strong><span style="color:#FF0000">88</span> calorii</strong>, 1.8 proteine, 4.3 grasimi, - colesterol, 11.3 carbohidrati, 1.8 fibre, 8.8 sodiu, 1.8 zaharuri<br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 30g - <strong><span style="color:#FF0000">12</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 2.5 carbohidrati, 0.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Fasole boabe rosie, D&#039;aucy" href="http://calorii.slabute.ro/calorii-fasole-boabe-rosie-d-aucy.html">Fasole boabe rosie, D&#039;aucy</a>, 240g - <strong><span style="color:#FF0000">252</span> calorii</strong>, 19 proteine, 1.4 grasimi, - colesterol, 41 carbohidrati, 8.2 fibre, 720 sodiu, 6.2 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 20:08</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 170g - <strong><span style="color:#FF0000">152</span> calorii</strong>, 1.9 proteine, 0.5 grasimi, 0 colesterol, 38.8 carbohidrati, 4.4 fibre, 1.7 sodiu, 20.7 zaharuri<br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 1.4 proteine, 0 grasimi, 0 colesterol, 17.6 carbohidrati, 3.6 fibre, 0 sodiu, 14.1 zaharuri<br/><a title="Calorii Mar fuji" href="http://calorii.slabute.ro/calorii-mar-fuji.html">Mar fuji</a>, 50g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, - colesterol, 6.9 carbohidrati, 1.4 fibre, - sodiu, 5.2 zaharuri<br/><a title="Calorii Pere" href="http://calorii.slabute.ro/calorii-pere.html">Pere</a>, 65g - <strong><span style="color:#FF0000">38</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 10.1 carbohidrati, 2 fibre, 0 sodiu, 6.4 zaharuri<br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 30ml - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 2.7 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1269</span> calorii, (mic)40.4 proteine, (mic)13.6 grasimi, 0 colesterol, (mult)258.9 carbohidrati, 30 fibre, 732 sodiu, (mult)85.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 10min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">17</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 40min - <strong><span style="color:#ff0000">95</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 30min - <strong><span style="color:#ff0000">133</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">35</span> calorii</strong><br/><a title="Yoga" href="http://calorii.slabute.ro/consum-calorii-yoga.html">Yoga</a>, 120min - <strong><span style="color:#ff0000">821</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1685</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2835</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:07</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 150g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/><a title="Calorii Grepfruit rosu" href="http://calorii.slabute.ro/calorii-grepfruit-rosu.html">Grepfruit rosu</a>, 100g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Mandarine" href="http://calorii.slabute.ro/calorii-mandarine.html">Mandarine</a>, 120g - <strong><span style="color:#FF0000">64</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 20:10</em><br/><a title="Calorii Paine graham, Plus" href="http://calorii.slabute.ro/calorii-paine-graham-plus.html">Paine graham, Plus</a>, 150g - <strong><span style="color:#FF0000">384</span> calorii</strong><br/><a title="Calorii Ciorba legume, mayya" href="http://calorii.slabute.ro/calorii-ciorba-legume-mayya.html">Ciorba legume, mayya</a>, 250g - <strong><span style="color:#FF0000">88</span> calorii</strong><br/><a title="Calorii Ceapa rosie" href="http://calorii.slabute.ro/calorii-ceapa-rosie.html">Ceapa rosie</a>, 30g - <strong><span style="color:#FF0000">12</span> calorii</strong><br/><a title="Calorii Fasole boabe rosie, D&#039;aucy" href="http://calorii.slabute.ro/calorii-fasole-boabe-rosie-d-aucy.html">Fasole boabe rosie, D&#039;aucy</a>, 240g - <strong><span style="color:#FF0000">252</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 20:08</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 170g - <strong><span style="color:#FF0000">152</span> calorii</strong><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/><a title="Calorii Mar fuji" href="http://calorii.slabute.ro/calorii-mar-fuji.html">Mar fuji</a>, 50g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Pere" href="http://calorii.slabute.ro/calorii-pere.html">Pere</a>, 65g - <strong><span style="color:#FF0000">38</span> calorii</strong><br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 30ml - <strong><span style="color:#FF0000">7</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1269</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 10min - <strong><span style="color:#ff0000">49</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">17</span> calorii</strong><br/><a title="Mers 2 mile/ora (3.2 km/h), pas incet" href="http://calorii.slabute.ro/consum-calorii-mers-2-mile-ora-3-2-km-h-pas-incet-suprafata-dreapta.html">Mers 2 mile/ora (3.2 km/h), pas incet</a>, 40min - <strong><span style="color:#ff0000">95</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 30min - <strong><span style="color:#ff0000">133</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">35</span> calorii</strong><br/><a title="Yoga" href="http://calorii.slabute.ro/consum-calorii-yoga.html">Yoga</a>, 120min - <strong><span style="color:#ff0000">821</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1685</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2835</span> calorii</strong></p>

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