Meniu pentru 14-03-2011, Valeriana

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 14/03/2011, Valeriana - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 06:22
Cremvusti de pui Forzoso, Cris-Tim	80g	9.8	12.3	-	1.8	-	-	-	158
Paine secara, Redal	29g	2.3	0.4	-	13.8	-	-	-	67
Branza de vaci Fagaras, Monor	15g	1.1	1.5	-	0.6	-	-	-	21
Rosii Cherry	15g	0.1	0.1	0	0.6	0.1	1.1	0	4
		13.3	14.3	0	16.8	0.1	1.1	0	250
Gustare 1, ora 06:25
Apa plata	1000ml	0	0	0	0	0	0	0	0
		0	0	0	0	0	0	0	0
Prânz, ora 06:29
Ton in ulei de masline, Ondina	85g	20.4	10.2	14.5	0	0	425	-	174
Salata de cruditati	150g	0.9	2.4	0	16.2	3.5	0	10.5	89
		21.3	12.6	14.5	16.2	3.5	425	10.5	263
Gustare 2, ora 06:26
Apa minerala	1000ml	0	0	0	0	0	10	0	0
Compot de prune fara zahar	400ml	0.4	0.4	-	22.4	-	-	-	92
Tarate de ovaz	7g	1.2	0.5	0	4.6	1.1	0.3	0.1	18
Iaurt slab	120g	5.3	0.6	0	4.8	0	0	0	46
		6.9	1.5	0	31.8	1.1	10.3	0.1	156
Cina, ora 06:33
Baton Siluet Bar, Redis	60g	15.5	10.3	0	19.1	3.3	0	0	233
		15.5	10.3	0	19.1	3.3	0	0	233
Gustare 3, ora 18:34
Covrigi cu tarata si ulei de masline, Fabulo	30g	2.4	3.5	-	21.2	1.5	-	-	120
		2.4	3.5	-	21.2	1.5	-	-	120
Total ingerat		59.4 (mic)	42.2 (mult)	14.5	105.1 (mic)	9.5	436.4	10.6	1022
Norma zilnică		min:63 max:94.5	min:28.4 max:34.1		min:115 max:127.8		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	20min	-92
Curatenie, intens	90min	-517
Spalat, vase	30min	-99
Spalat, geamuri	15min	-99
Mers 3 mile/ora (4.8 km/h), ritm moderat	50min	-169
Metabolism bazal		-1145
Total consumat		-2121


	greutate - kg		target 0 kg/lună		estimare -5.1 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:22[/i]
[url=http://calorii.slabute.ro/calorii-cremvusti-pui-forzoso-cris-tim.html]Cremvusti de pui Forzoso, Cris-Tim[/url], 80g - [b][color=#FF0000]158[/color] calorii[/b], 9.8 proteine, 12.3 grasimi, - colesterol, 1.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-secara-redal.html]Paine secara, Redal[/url], 29g - [b][color=#FF0000]67[/color] calorii[/b], 2.3 proteine, 0.4 grasimi, - colesterol, 13.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-branza-vaci-fagaras-monor.html]Branza de vaci Fagaras, Monor[/url], 15g - [b][color=#FF0000]21[/color] calorii[/b], 1.1 proteine, 1.5 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 15g - [b][color=#FF0000]4[/color] calorii[/b], 0.1 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.1 fibre, 1.1 sodiu, 0 zaharuri

[i]Gustare 1, ora 06:25[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 06:29[/i]
[url=http://calorii.slabute.ro/calorii-ton-ulei-masline-ondina.html]Ton in ulei de masline, Ondina[/url], 85g - [b][color=#FF0000]174[/color] calorii[/b], 20.4 proteine, 10.2 grasimi, 14.5 colesterol, 0 carbohidrati, 0 fibre, 425 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-cruditati.html]Salata de cruditati[/url], 150g - [b][color=#FF0000]89[/color] calorii[/b], 0.9 proteine, 2.4 grasimi, 0 colesterol, 16.2 carbohidrati, 3.5 fibre, 0 sodiu, 10.5 zaharuri

[i]Gustare 2, ora 06:26[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-compot-prune-fara-zahar.html]Compot de prune fara zahar[/url], 400ml - [b][color=#FF0000]92[/color] calorii[/b], 0.4 proteine, 0.4 grasimi, - colesterol, 22.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 7g - [b][color=#FF0000]18[/color] calorii[/b], 1.2 proteine, 0.5 grasimi, 0 colesterol, 4.6 carbohidrati, 1.1 fibre, 0.3 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-slab.html]Iaurt slab[/url], 120g - [b][color=#FF0000]46[/color] calorii[/b], 5.3 proteine, 0.6 grasimi, 0 colesterol, 4.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 06:33[/i]
[url=http://calorii.slabute.ro/calorii-baton-siluet-bar-redis.html]Baton Siluet Bar, Redis[/url], 60g - [b][color=#FF0000]233[/color] calorii[/b], 15.5 proteine, 10.3 grasimi, 0 colesterol, 19.1 carbohidrati, 3.3 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 3, ora 18:34[/i]
[url=http://calorii.slabute.ro/calorii-covrigi-cu-tarata-ulei-masline-fabulo.html]Covrigi cu tarata si ulei de masline, Fabulo[/url], 30g - [b][color=#FF0000]120[/color] calorii[/b], 2.4 proteine, 3.5 grasimi, - colesterol, 21.2 carbohidrati, 1.5 fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1022[/color] calorii, (mic)59.4 proteine, (mult)42.2 grasimi, 14.5 colesterol, (mic)105.1 carbohidrati, 9.5 fibre, 436.4 sodiu, 10.6 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-intens.html]Curatenie, intens[/url], 90min - [b][color=#FF0000]517[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 30min - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-geamuri.html]Spalat, geamuri[/url], 15min - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 50min - [b][color=#FF0000]169[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1145[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2121[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 06:22[/i]
[url=http://calorii.slabute.ro/calorii-cremvusti-pui-forzoso-cris-tim.html]Cremvusti de pui Forzoso, Cris-Tim[/url], 80g - [b][color=#FF0000]158[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-secara-redal.html]Paine secara, Redal[/url], 29g - [b][color=#FF0000]67[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-vaci-fagaras-monor.html]Branza de vaci Fagaras, Monor[/url], 15g - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-cherry.html]Rosii Cherry[/url], 15g - [b][color=#FF0000]4[/color] calorii[/b]

[i]Gustare 1, ora 06:25[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 06:29[/i]
[url=http://calorii.slabute.ro/calorii-ton-ulei-masline-ondina.html]Ton in ulei de masline, Ondina[/url], 85g - [b][color=#FF0000]174[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-cruditati.html]Salata de cruditati[/url], 150g - [b][color=#FF0000]89[/color] calorii[/b]

[i]Gustare 2, ora 06:26[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-compot-prune-fara-zahar.html]Compot de prune fara zahar[/url], 400ml - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-tarate-ovaz.html]Tarate de ovaz[/url], 7g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-slab.html]Iaurt slab[/url], 120g - [b][color=#FF0000]46[/color] calorii[/b]

[i]Cina, ora 06:33[/i]
[url=http://calorii.slabute.ro/calorii-baton-siluet-bar-redis.html]Baton Siluet Bar, Redis[/url], 60g - [b][color=#FF0000]233[/color] calorii[/b]

[i]Gustare 3, ora 18:34[/i]
[url=http://calorii.slabute.ro/calorii-covrigi-cu-tarata-ulei-masline-fabulo.html]Covrigi cu tarata si ulei de masline, Fabulo[/url], 30g - [b][color=#FF0000]120[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1022[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-intens.html]Curatenie, intens[/url], 90min - [b][color=#FF0000]517[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 30min - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-geamuri.html]Spalat, geamuri[/url], 15min - [b][color=#FF0000]99[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html]Mers 3 mile/ora (4.8 km/h), ritm moderat[/url], 50min - [b][color=#FF0000]169[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1145[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2121[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:22</em><br/><a title="Calorii Cremvusti de pui Forzoso, Cris-Tim" href="http://calorii.slabute.ro/calorii-cremvusti-pui-forzoso-cris-tim.html">Cremvusti de pui Forzoso, Cris-Tim</a>, 80g - <strong><span style="color:#FF0000">158</span> calorii</strong>, 9.8 proteine, 12.3 grasimi, - colesterol, 1.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine secara, Redal" href="http://calorii.slabute.ro/calorii-paine-secara-redal.html">Paine secara, Redal</a>, 29g - <strong><span style="color:#FF0000">67</span> calorii</strong>, 2.3 proteine, 0.4 grasimi, - colesterol, 13.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Branza de vaci Fagaras, Monor" href="http://calorii.slabute.ro/calorii-branza-vaci-fagaras-monor.html">Branza de vaci Fagaras, Monor</a>, 15g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 1.1 proteine, 1.5 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 15g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.1 proteine, 0.1 grasimi, 0 colesterol, 0.6 carbohidrati, 0.1 fibre, 1.1 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 06:25</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 06:29</em><br/><a title="Calorii Ton in ulei de masline, Ondina" href="http://calorii.slabute.ro/calorii-ton-ulei-masline-ondina.html">Ton in ulei de masline, Ondina</a>, 85g - <strong><span style="color:#FF0000">174</span> calorii</strong>, 20.4 proteine, 10.2 grasimi, 14.5 colesterol, 0 carbohidrati, 0 fibre, 425 sodiu, - zaharuri<br/><a title="Calorii Salata de cruditati" href="http://calorii.slabute.ro/calorii-salata-cruditati.html">Salata de cruditati</a>, 150g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 0.9 proteine, 2.4 grasimi, 0 colesterol, 16.2 carbohidrati, 3.5 fibre, 0 sodiu, 10.5 zaharuri<br/>
<em>Gustare 2, ora 06:26</em><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10 sodiu, 0 zaharuri<br/><a title="Calorii Compot de prune fara zahar" href="http://calorii.slabute.ro/calorii-compot-prune-fara-zahar.html">Compot de prune fara zahar</a>, 400ml - <strong><span style="color:#FF0000">92</span> calorii</strong>, 0.4 proteine, 0.4 grasimi, - colesterol, 22.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 7g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 1.2 proteine, 0.5 grasimi, 0 colesterol, 4.6 carbohidrati, 1.1 fibre, 0.3 sodiu, 0.1 zaharuri<br/><a title="Calorii Iaurt slab" href="http://calorii.slabute.ro/calorii-iaurt-slab.html">Iaurt slab</a>, 120g - <strong><span style="color:#FF0000">46</span> calorii</strong>, 5.3 proteine, 0.6 grasimi, 0 colesterol, 4.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 06:33</em><br/><a title="Calorii Baton Siluet Bar, Redis" href="http://calorii.slabute.ro/calorii-baton-siluet-bar-redis.html">Baton Siluet Bar, Redis</a>, 60g - <strong><span style="color:#FF0000">233</span> calorii</strong>, 15.5 proteine, 10.3 grasimi, 0 colesterol, 19.1 carbohidrati, 3.3 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 18:34</em><br/><a title="Calorii Covrigi cu tarata si ulei de masline, Fabulo" href="http://calorii.slabute.ro/calorii-covrigi-cu-tarata-ulei-masline-fabulo.html">Covrigi cu tarata si ulei de masline, Fabulo</a>, 30g - <strong><span style="color:#FF0000">120</span> calorii</strong>, 2.4 proteine, 3.5 grasimi, - colesterol, 21.2 carbohidrati, 1.5 fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1022</span> calorii, (mic)59.4 proteine, (mult)42.2 grasimi, 14.5 colesterol, (mic)105.1 carbohidrati, 9.5 fibre, 436.4 sodiu, 10.6 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">92</span> calorii</strong><br/><a title="Curatenie, intens" href="http://calorii.slabute.ro/consum-calorii-curatenie-intens.html">Curatenie, intens</a>, 90min - <strong><span style="color:#ff0000">517</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 30min - <strong><span style="color:#ff0000">99</span> calorii</strong><br/><a title="Spalat, geamuri" href="http://calorii.slabute.ro/consum-calorii-spalat-geamuri.html">Spalat, geamuri</a>, 15min - <strong><span style="color:#ff0000">99</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 50min - <strong><span style="color:#ff0000">169</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1145</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2121</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 06:22</em><br/><a title="Calorii Cremvusti de pui Forzoso, Cris-Tim" href="http://calorii.slabute.ro/calorii-cremvusti-pui-forzoso-cris-tim.html">Cremvusti de pui Forzoso, Cris-Tim</a>, 80g - <strong><span style="color:#FF0000">158</span> calorii</strong><br/><a title="Calorii Paine secara, Redal" href="http://calorii.slabute.ro/calorii-paine-secara-redal.html">Paine secara, Redal</a>, 29g - <strong><span style="color:#FF0000">67</span> calorii</strong><br/><a title="Calorii Branza de vaci Fagaras, Monor" href="http://calorii.slabute.ro/calorii-branza-vaci-fagaras-monor.html">Branza de vaci Fagaras, Monor</a>, 15g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/><a title="Calorii Rosii Cherry" href="http://calorii.slabute.ro/calorii-rosii-cherry.html">Rosii Cherry</a>, 15g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/>
<em>Gustare 1, ora 06:25</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 06:29</em><br/><a title="Calorii Ton in ulei de masline, Ondina" href="http://calorii.slabute.ro/calorii-ton-ulei-masline-ondina.html">Ton in ulei de masline, Ondina</a>, 85g - <strong><span style="color:#FF0000">174</span> calorii</strong><br/><a title="Calorii Salata de cruditati" href="http://calorii.slabute.ro/calorii-salata-cruditati.html">Salata de cruditati</a>, 150g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/>
<em>Gustare 2, ora 06:26</em><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Compot de prune fara zahar" href="http://calorii.slabute.ro/calorii-compot-prune-fara-zahar.html">Compot de prune fara zahar</a>, 400ml - <strong><span style="color:#FF0000">92</span> calorii</strong><br/><a title="Calorii Tarate de ovaz" href="http://calorii.slabute.ro/calorii-tarate-ovaz.html">Tarate de ovaz</a>, 7g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Iaurt slab" href="http://calorii.slabute.ro/calorii-iaurt-slab.html">Iaurt slab</a>, 120g - <strong><span style="color:#FF0000">46</span> calorii</strong><br/>
<em>Cina, ora 06:33</em><br/><a title="Calorii Baton Siluet Bar, Redis" href="http://calorii.slabute.ro/calorii-baton-siluet-bar-redis.html">Baton Siluet Bar, Redis</a>, 60g - <strong><span style="color:#FF0000">233</span> calorii</strong><br/>
<em>Gustare 3, ora 18:34</em><br/><a title="Calorii Covrigi cu tarata si ulei de masline, Fabulo" href="http://calorii.slabute.ro/calorii-covrigi-cu-tarata-ulei-masline-fabulo.html">Covrigi cu tarata si ulei de masline, Fabulo</a>, 30g - <strong><span style="color:#FF0000">120</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1022</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">92</span> calorii</strong><br/><a title="Curatenie, intens" href="http://calorii.slabute.ro/consum-calorii-curatenie-intens.html">Curatenie, intens</a>, 90min - <strong><span style="color:#ff0000">517</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 30min - <strong><span style="color:#ff0000">99</span> calorii</strong><br/><a title="Spalat, geamuri" href="http://calorii.slabute.ro/consum-calorii-spalat-geamuri.html">Spalat, geamuri</a>, 15min - <strong><span style="color:#ff0000">99</span> calorii</strong><br/><a title="Mers 3 mile/ora (4.8 km/h), ritm moderat" href="http://calorii.slabute.ro/consum-calorii-mers-3-mile-ora-4-8-km-h-moderat-suprafata-dreapta.html">Mers 3 mile/ora (4.8 km/h), ritm moderat</a>, 50min - <strong><span style="color:#ff0000">169</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1145</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2121</span> calorii</strong></p>

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