Meniu pentru 14-05-2011, Gabrielli

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 14/05/2011, Gabrielli - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 20:59
Cafea cu lapte semidegresat, fara zahar	250g	4	1.8	-	5.5	-	2.5	-	58
Prune	150g	1.1	0	0	17.1	2.1	0	14.9	69
		5.1	1.8	0	22.6	2.1	2.5	14.9	127
Gustare 1, ora 21:15
Lipie graham	400g	40	12	0	220	28	0	0	1064
Merdenele	70g	8.9	22.8	30.2	27.7	0	195.3	0.7	349
		48.9	34.8	30.2	247.7	28	195.3	0.7	1413
Prânz, ora 21:17
Banane/Banana	100g	1.1	0.3	0	22.8	2.6	1	12.2	89
Iaurt gras turcesc 10% grasime, Gazi	50g	1.9	5	-	2.7	-	-	-	63
Inghetata Sandwich, Romanza	110g	1.9	10.5	-	29.8	-	-	-	222
		4.9	15.8	0	55.3	2.6	1	12.2	374
Gustare 2, ora 21:20
Ecler cu ciocolata	100g	6	9	-	50	-	-	-	300
Lapte cu gust de vanilie, 1.5% grasime, Fulga	600ml	19.2	9	0	48	0	0	0	348
		25.2	18	0	98	0	0	0	648
Cina, ora 21:23
File Pangasius cu legume la cuptor a la Lauricius	300g	15.9	10.2	-	9	-	-	-	212
		15.9	10.2	-	9	-	-	-	212
Gustare 3, ora 21:24
Mar Ionatan	150g	0.6	0.3	0	20.7	3.6	-	-	78
Capsuni	150g	1.1	0	0	11.6	3	-	7.4	48
Sandwich graham cu parizer si branza topita	100g	1	1.8	-	2.5	-	-	-	31
		2.7	2.1	0	34.8	6.6	-	7.4	157
Total ingerat		102.7 (mult)	82.7	30.2	467.4 (mult)	39.3	198.8	35.2	2931
Norma zilnică		min:45 max:67.5	min:81.4 max:97.7		min:329.7 max:366.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Jogging (9 km/h)	60min	-414
Mers nordic, intens	30min	-167
Hip Hop Abs / Turbo Jam	16min	-84
Activitati casnice	30min	-72
Shopping	180min	-491
Metabolism bazal		-1183
Total consumat		-2411


	greutate - kg		target 0 kg/lună		estimare +1.1 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:59[/i]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-semidegresat-fara-zahar.html]Cafea cu lapte semidegresat, fara zahar[/url], 250g - [b][color=#FF0000]58[/color] calorii[/b], 4 proteine, 1.8 grasimi, - colesterol, 5.5 carbohidrati, - fibre, 2.5 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 150g - [b][color=#FF0000]69[/color] calorii[/b], 1.1 proteine, 0 grasimi, 0 colesterol, 17.1 carbohidrati, 2.1 fibre, 0 sodiu, 14.9 zaharuri

[i]Gustare 1, ora 21:15[/i]
[url=http://calorii.slabute.ro/calorii-lipie-graham.html]Lipie graham[/url], 400g - [b][color=#FF0000]1064[/color] calorii[/b], 40 proteine, 12 grasimi, 0 colesterol, 220 carbohidrati, 28 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-merdenele.html]Merdenele[/url], 70g - [b][color=#FF0000]349[/color] calorii[/b], 8.9 proteine, 22.8 grasimi, 30.2 colesterol, 27.7 carbohidrati, 0 fibre, 195.3 sodiu, 0.7 zaharuri

[i]Prânz, ora 21:17[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-gras-turcesc-10-grasime-gazi.html]Iaurt gras turcesc 10% grasime, Gazi[/url], 50g - [b][color=#FF0000]63[/color] calorii[/b], 1.9 proteine, 5 grasimi, - colesterol, 2.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-inghetata-sandwich-romanza.html]Inghetata Sandwich, Romanza[/url], 110g - [b][color=#FF0000]222[/color] calorii[/b], 1.9 proteine, 10.5 grasimi, - colesterol, 29.8 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 2, ora 21:20[/i]
[url=http://calorii.slabute.ro/calorii-ecler-ciocolata.html]Ecler cu ciocolata[/url], 100g - [b][color=#FF0000]300[/color] calorii[/b], 6 proteine, 9 grasimi, - colesterol, 50 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-gust-vanilie-1-5-grasime-fulga.html]Lapte cu gust de vanilie, 1.5% grasime, Fulga[/url], 600ml - [b][color=#FF0000]348[/color] calorii[/b], 19.2 proteine, 9 grasimi, 0 colesterol, 48 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 21:23[/i]
[url=http://calorii.slabute.ro/calorii-file-pangasius-legume-cuptor-lauricius.html]File Pangasius cu legume la cuptor a la Lauricius[/url], 300g - [b][color=#FF0000]212[/color] calorii[/b], 15.9 proteine, 10.2 grasimi, - colesterol, 9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 21:24[/i]
[url=http://calorii.slabute.ro/calorii-mar-ionatan.html]Mar Ionatan[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b], 0.6 proteine, 0.3 grasimi, 0 colesterol, 20.7 carbohidrati, 3.6 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 150g - [b][color=#FF0000]48[/color] calorii[/b], 1.1 proteine, 0 grasimi, 0 colesterol, 11.6 carbohidrati, 3 fibre, - sodiu, 7.4 zaharuri
[url=http://calorii.slabute.ro/calorii-sandwich-graham-parizer-branza-topita.html]Sandwich graham cu parizer si branza topita[/url], 100g - [b][color=#FF0000]31[/color] calorii[/b], 1 proteine, 1.8 grasimi, - colesterol, 2.5 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2931[/color] calorii, (mult)102.7 proteine, 82.7 grasimi, 30.2 colesterol, (mult)467.4 carbohidrati, 39.3 fibre, 198.8 sodiu, 35.2 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html]Jogging (9 km/h)[/url], 60min - [b][color=#FF0000]414[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html]Mers nordic, intens[/url], 30min - [b][color=#FF0000]167[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-hip-hop-abs-turbo-jam.html]Hip Hop Abs / Turbo Jam[/url], 16min - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 180min - [b][color=#FF0000]491[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1183[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2411[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 20:59[/i]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-semidegresat-fara-zahar.html]Cafea cu lapte semidegresat, fara zahar[/url], 250g - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prune.html]Prune[/url], 150g - [b][color=#FF0000]69[/color] calorii[/b]

[i]Gustare 1, ora 21:15[/i]
[url=http://calorii.slabute.ro/calorii-lipie-graham.html]Lipie graham[/url], 400g - [b][color=#FF0000]1064[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-merdenele.html]Merdenele[/url], 70g - [b][color=#FF0000]349[/color] calorii[/b]

[i]Prânz, ora 21:17[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-gras-turcesc-10-grasime-gazi.html]Iaurt gras turcesc 10% grasime, Gazi[/url], 50g - [b][color=#FF0000]63[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-inghetata-sandwich-romanza.html]Inghetata Sandwich, Romanza[/url], 110g - [b][color=#FF0000]222[/color] calorii[/b]

[i]Gustare 2, ora 21:20[/i]
[url=http://calorii.slabute.ro/calorii-ecler-ciocolata.html]Ecler cu ciocolata[/url], 100g - [b][color=#FF0000]300[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-gust-vanilie-1-5-grasime-fulga.html]Lapte cu gust de vanilie, 1.5% grasime, Fulga[/url], 600ml - [b][color=#FF0000]348[/color] calorii[/b]

[i]Cina, ora 21:23[/i]
[url=http://calorii.slabute.ro/calorii-file-pangasius-legume-cuptor-lauricius.html]File Pangasius cu legume la cuptor a la Lauricius[/url], 300g - [b][color=#FF0000]212[/color] calorii[/b]

[i]Gustare 3, ora 21:24[/i]
[url=http://calorii.slabute.ro/calorii-mar-ionatan.html]Mar Ionatan[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 150g - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sandwich-graham-parizer-branza-topita.html]Sandwich graham cu parizer si branza topita[/url], 100g - [b][color=#FF0000]31[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2931[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html]Jogging (9 km/h)[/url], 60min - [b][color=#FF0000]414[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html]Mers nordic, intens[/url], 30min - [b][color=#FF0000]167[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-hip-hop-abs-turbo-jam.html]Hip Hop Abs / Turbo Jam[/url], 16min - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 180min - [b][color=#FF0000]491[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1183[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2411[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:59</em><br/><a title="Calorii Cafea cu lapte semidegresat, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-semidegresat-fara-zahar.html">Cafea cu lapte semidegresat, fara zahar</a>, 250g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 4 proteine, 1.8 grasimi, - colesterol, 5.5 carbohidrati, - fibre, 2.5 sodiu, - zaharuri<br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 150g - <strong><span style="color:#FF0000">69</span> calorii</strong>, 1.1 proteine, 0 grasimi, 0 colesterol, 17.1 carbohidrati, 2.1 fibre, 0 sodiu, 14.9 zaharuri<br/>
<em>Gustare 1, ora 21:15</em><br/><a title="Calorii Lipie graham" href="http://calorii.slabute.ro/calorii-lipie-graham.html">Lipie graham</a>, 400g - <strong><span style="color:#FF0000">1064</span> calorii</strong>, 40 proteine, 12 grasimi, 0 colesterol, 220 carbohidrati, 28 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Merdenele" href="http://calorii.slabute.ro/calorii-merdenele.html">Merdenele</a>, 70g - <strong><span style="color:#FF0000">349</span> calorii</strong>, 8.9 proteine, 22.8 grasimi, 30.2 colesterol, 27.7 carbohidrati, 0 fibre, 195.3 sodiu, 0.7 zaharuri<br/>
<em>Prânz, ora 21:17</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri<br/><a title="Calorii Iaurt gras turcesc 10% grasime, Gazi" href="http://calorii.slabute.ro/calorii-iaurt-gras-turcesc-10-grasime-gazi.html">Iaurt gras turcesc 10% grasime, Gazi</a>, 50g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 1.9 proteine, 5 grasimi, - colesterol, 2.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Inghetata Sandwich, Romanza" href="http://calorii.slabute.ro/calorii-inghetata-sandwich-romanza.html">Inghetata Sandwich, Romanza</a>, 110g - <strong><span style="color:#FF0000">222</span> calorii</strong>, 1.9 proteine, 10.5 grasimi, - colesterol, 29.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 2, ora 21:20</em><br/><a title="Calorii Ecler cu ciocolata" href="http://calorii.slabute.ro/calorii-ecler-ciocolata.html">Ecler cu ciocolata</a>, 100g - <strong><span style="color:#FF0000">300</span> calorii</strong>, 6 proteine, 9 grasimi, - colesterol, 50 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Lapte cu gust de vanilie, 1.5% grasime, Fulga" href="http://calorii.slabute.ro/calorii-lapte-gust-vanilie-1-5-grasime-fulga.html">Lapte cu gust de vanilie, 1.5% grasime, Fulga</a>, 600ml - <strong><span style="color:#FF0000">348</span> calorii</strong>, 19.2 proteine, 9 grasimi, 0 colesterol, 48 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 21:23</em><br/><a title="Calorii File Pangasius cu legume la cuptor a la Lauricius" href="http://calorii.slabute.ro/calorii-file-pangasius-legume-cuptor-lauricius.html">File Pangasius cu legume la cuptor a la Lauricius</a>, 300g - <strong><span style="color:#FF0000">212</span> calorii</strong>, 15.9 proteine, 10.2 grasimi, - colesterol, 9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 21:24</em><br/><a title="Calorii Mar Ionatan" href="http://calorii.slabute.ro/calorii-mar-ionatan.html">Mar Ionatan</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 0.6 proteine, 0.3 grasimi, 0 colesterol, 20.7 carbohidrati, 3.6 fibre, - sodiu, - zaharuri<br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 150g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 1.1 proteine, 0 grasimi, 0 colesterol, 11.6 carbohidrati, 3 fibre, - sodiu, 7.4 zaharuri<br/><a title="Calorii Sandwich graham cu parizer si branza topita" href="http://calorii.slabute.ro/calorii-sandwich-graham-parizer-branza-topita.html">Sandwich graham cu parizer si branza topita</a>, 100g - <strong><span style="color:#FF0000">31</span> calorii</strong>, 1 proteine, 1.8 grasimi, - colesterol, 2.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2931</span> calorii, (mult)102.7 proteine, 82.7 grasimi, 30.2 colesterol, (mult)467.4 carbohidrati, 39.3 fibre, 198.8 sodiu, 35.2 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Jogging (9 km/h)" href="http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html">Jogging (9 km/h)</a>, 60min - <strong><span style="color:#ff0000">414</span> calorii</strong><br/><a title="Mers nordic, intens" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html">Mers nordic, intens</a>, 30min - <strong><span style="color:#ff0000">167</span> calorii</strong><br/><a title="Hip Hop Abs / Turbo Jam" href="http://calorii.slabute.ro/consum-calorii-hip-hop-abs-turbo-jam.html">Hip Hop Abs / Turbo Jam</a>, 16min - <strong><span style="color:#ff0000">84</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">72</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 180min - <strong><span style="color:#ff0000">491</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1183</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2411</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 20:59</em><br/><a title="Calorii Cafea cu lapte semidegresat, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-semidegresat-fara-zahar.html">Cafea cu lapte semidegresat, fara zahar</a>, 250g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/><a title="Calorii Prune" href="http://calorii.slabute.ro/calorii-prune.html">Prune</a>, 150g - <strong><span style="color:#FF0000">69</span> calorii</strong><br/>
<em>Gustare 1, ora 21:15</em><br/><a title="Calorii Lipie graham" href="http://calorii.slabute.ro/calorii-lipie-graham.html">Lipie graham</a>, 400g - <strong><span style="color:#FF0000">1064</span> calorii</strong><br/><a title="Calorii Merdenele" href="http://calorii.slabute.ro/calorii-merdenele.html">Merdenele</a>, 70g - <strong><span style="color:#FF0000">349</span> calorii</strong><br/>
<em>Prânz, ora 21:17</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Iaurt gras turcesc 10% grasime, Gazi" href="http://calorii.slabute.ro/calorii-iaurt-gras-turcesc-10-grasime-gazi.html">Iaurt gras turcesc 10% grasime, Gazi</a>, 50g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/><a title="Calorii Inghetata Sandwich, Romanza" href="http://calorii.slabute.ro/calorii-inghetata-sandwich-romanza.html">Inghetata Sandwich, Romanza</a>, 110g - <strong><span style="color:#FF0000">222</span> calorii</strong><br/>
<em>Gustare 2, ora 21:20</em><br/><a title="Calorii Ecler cu ciocolata" href="http://calorii.slabute.ro/calorii-ecler-ciocolata.html">Ecler cu ciocolata</a>, 100g - <strong><span style="color:#FF0000">300</span> calorii</strong><br/><a title="Calorii Lapte cu gust de vanilie, 1.5% grasime, Fulga" href="http://calorii.slabute.ro/calorii-lapte-gust-vanilie-1-5-grasime-fulga.html">Lapte cu gust de vanilie, 1.5% grasime, Fulga</a>, 600ml - <strong><span style="color:#FF0000">348</span> calorii</strong><br/>
<em>Cina, ora 21:23</em><br/><a title="Calorii File Pangasius cu legume la cuptor a la Lauricius" href="http://calorii.slabute.ro/calorii-file-pangasius-legume-cuptor-lauricius.html">File Pangasius cu legume la cuptor a la Lauricius</a>, 300g - <strong><span style="color:#FF0000">212</span> calorii</strong><br/>
<em>Gustare 3, ora 21:24</em><br/><a title="Calorii Mar Ionatan" href="http://calorii.slabute.ro/calorii-mar-ionatan.html">Mar Ionatan</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 150g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/><a title="Calorii Sandwich graham cu parizer si branza topita" href="http://calorii.slabute.ro/calorii-sandwich-graham-parizer-branza-topita.html">Sandwich graham cu parizer si branza topita</a>, 100g - <strong><span style="color:#FF0000">31</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2931</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Jogging (9 km/h)" href="http://calorii.slabute.ro/consum-calorii-jogging-9-km-h.html">Jogging (9 km/h)</a>, 60min - <strong><span style="color:#ff0000">414</span> calorii</strong><br/><a title="Mers nordic, intens" href="http://calorii.slabute.ro/consum-calorii-mers-nordic-intens.html">Mers nordic, intens</a>, 30min - <strong><span style="color:#ff0000">167</span> calorii</strong><br/><a title="Hip Hop Abs / Turbo Jam" href="http://calorii.slabute.ro/consum-calorii-hip-hop-abs-turbo-jam.html">Hip Hop Abs / Turbo Jam</a>, 16min - <strong><span style="color:#ff0000">84</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">72</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 180min - <strong><span style="color:#ff0000">491</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1183</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2411</span> calorii</strong></p>

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