Meniu pentru 14-09-2010, dyanne

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 14/09/2010, dyanne - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:10
Cafea preparata, Jacobs Kronung	230ml	0.5	2.3	0	0.7	0	0	0.7	5
Zahar tos	5g	0	0	0	5	0	0.1	5	20
Lapte praf pentru cafea, Coffeeta Classic, Coffeeta	5g	3.5	0.1	-	1.2	-	-	-	26
Iaurt natural 2.8% grasime, Covalact de Tara	375g	12.8	10.5	-	15	-	-	-	207
		16.8	12.9	0	21.9	0	0.1	5.7	258
Gustare 1, ora 12:00
Mere Golden	225g	0	0	-	25.2	0.2	-	-	111
		0	0	-	25.2	0.2	-	-	111
Prânz, ora 12:50
Ciuperci champignon crude	350g	8.8	0.7	0	17.9	5.3	21	6.3	91
Piept de pui la gratar	100g	22.6	3.6	59.5	2.4	0	571.4	0	131
Ulei de masline, Piccardo Savore	11.5ml	0	10.5	0	0	0	0	0	95
Ceapa	45g	0.4	0	0	4.5	0.6	0	0	19
		31.8	14.8	59.5	24.8	5.9	592.4	6.3	336
Gustare 2, ora 15:30
Mere Golden	225g	0	0	-	25.2	0.2	-	-	111
		0	0	-	25.2	0.2	-	-	111
Cina, ora 21:29
Negrese	100g	4.2	12.6	-	69.8	-	112	-	410
Paine integrala French Toast Integral, Vel Pitar	50g	4.8	1	-	23.3	1.8	-	-	129
Salata de iarna a la Dy	75g	0.8	2.6	-	6.8	1.7	60.8	1.5	51
		9.8	16.2	-	99.9	3.5	172.8	1.5	590
Gustare 3, ora 20:30
Greek Wrap, McDonalds	250g	25	27.5	-	57.5	2.5	2500	5	575
		25	27.5	-	57.5	2.5	2500	5	575
Total ingerat		83.4	71.4 (mult)	59.5	254.5 (mult)	12.3	3265.3 (mult)	18.5	1981
Norma zilnică		min:65.5 max:98.3	min:55 max:66		min:222.9 max:247.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Somn	420min	-430
Citit, stat jos	120min	-192
Lucru la PC	420min	-766
Stat la birou	120min	-203
Banda alergat, inclinatie 10%, 7km/h	38min	-457
Metabolism bazal		-1343
Total consumat		-3391


	greutate - kg		target 0 kg/lună		estimare -0.3 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:10[/i]
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html]Cafea preparata, Jacobs Kronung[/url], 230ml - [b][color=#FF0000]5[/color] calorii[/b], 0.5 proteine, 2.3 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar-tos.html]Zahar tos[/url], 5g - [b][color=#FF0000]20[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0.1 sodiu, 5 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 5g - [b][color=#FF0000]26[/color] calorii[/b], 3.5 proteine, 0.1 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-tara-2-8-grasime-covalact.html]Iaurt natural 2.8% grasime, Covalact de Tara[/url], 375g - [b][color=#FF0000]207[/color] calorii[/b], 12.8 proteine, 10.5 grasimi, - colesterol, 15 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 225g - [b][color=#FF0000]111[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 25.2 carbohidrati, 0.2 fibre, - sodiu, - zaharuri

[i]Prânz, ora 12:50[/i]
[url=http://calorii.slabute.ro/calorii-ciuperci-champignon-crude.html]Ciuperci champignon crude[/url], 350g - [b][color=#FF0000]91[/color] calorii[/b], 8.8 proteine, 0.7 grasimi, 0 colesterol, 17.9 carbohidrati, 5.3 fibre, 21 sodiu, 6.3 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 100g - [b][color=#FF0000]131[/color] calorii[/b], 22.6 proteine, 3.6 grasimi, 59.5 colesterol, 2.4 carbohidrati, 0 fibre, 571.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline-piccardo-savore.html]Ulei de masline, Piccardo Savore[/url], 11.5ml - [b][color=#FF0000]95[/color] calorii[/b], 0 proteine, 10.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 45g - [b][color=#FF0000]19[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 4.5 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 225g - [b][color=#FF0000]111[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 25.2 carbohidrati, 0.2 fibre, - sodiu, - zaharuri

[i]Cina, ora 21:29[/i]
[url=http://calorii.slabute.ro/calorii-negrese.html]Negrese[/url], 100g - [b][color=#FF0000]410[/color] calorii[/b], 4.2 proteine, 12.6 grasimi, - colesterol, 69.8 carbohidrati, - fibre, 112 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-vel-pitar.html]Paine integrala French Toast Integral, Vel Pitar[/url], 50g - [b][color=#FF0000]129[/color] calorii[/b], 4.8 proteine, 1 grasimi, - colesterol, 23.3 carbohidrati, 1.8 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-iarna-dy.html]Salata de iarna a la Dy[/url], 75g - [b][color=#FF0000]51[/color] calorii[/b], 0.8 proteine, 2.6 grasimi, - colesterol, 6.8 carbohidrati, 1.7 fibre, 60.8 sodiu, 1.5 zaharuri

[i]Gustare 3, ora 20:30[/i]
[url=http://calorii.slabute.ro/calorii-greek-wrap-mcdonalds.html]Greek Wrap, McDonalds[/url], 250g - [b][color=#FF0000]575[/color] calorii[/b], 25 proteine, 27.5 grasimi, - colesterol, 57.5 carbohidrati, 2.5 fibre, 2500 sodiu, 5 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1981[/color] calorii, 83.4 proteine, (mult)71.4 grasimi, 59.5 colesterol, (mult)254.5 carbohidrati, 12.3 fibre, (mult)3265.3 sodiu, 18.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-somn.html]Somn[/url], 420min - [b][color=#FF0000]430[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html]Citit, stat jos[/url], 120min - [b][color=#FF0000]192[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 420min - [b][color=#FF0000]766[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html]Stat la birou[/url], 120min - [b][color=#FF0000]203[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-7-km-ora.html]Banda alergat, inclinatie 10%, 7km/h[/url], 38min - [b][color=#FF0000]457[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1343[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3391[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:10[/i]
[url=http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html]Cafea preparata, Jacobs Kronung[/url], 230ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar-tos.html]Zahar tos[/url], 5g - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html]Lapte praf pentru cafea, Coffeeta Classic, Coffeeta[/url], 5g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-tara-2-8-grasime-covalact.html]Iaurt natural 2.8% grasime, Covalact de Tara[/url], 375g - [b][color=#FF0000]207[/color] calorii[/b]

[i]Gustare 1, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 225g - [b][color=#FF0000]111[/color] calorii[/b]

[i]Prânz, ora 12:50[/i]
[url=http://calorii.slabute.ro/calorii-ciuperci-champignon-crude.html]Ciuperci champignon crude[/url], 350g - [b][color=#FF0000]91[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 100g - [b][color=#FF0000]131[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline-piccardo-savore.html]Ulei de masline, Piccardo Savore[/url], 11.5ml - [b][color=#FF0000]95[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 45g - [b][color=#FF0000]19[/color] calorii[/b]

[i]Gustare 2, ora 15:30[/i]
[url=http://calorii.slabute.ro/calorii-mere-golden.html]Mere Golden[/url], 225g - [b][color=#FF0000]111[/color] calorii[/b]

[i]Cina, ora 21:29[/i]
[url=http://calorii.slabute.ro/calorii-negrese.html]Negrese[/url], 100g - [b][color=#FF0000]410[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-vel-pitar.html]Paine integrala French Toast Integral, Vel Pitar[/url], 50g - [b][color=#FF0000]129[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-iarna-dy.html]Salata de iarna a la Dy[/url], 75g - [b][color=#FF0000]51[/color] calorii[/b]

[i]Gustare 3, ora 20:30[/i]
[url=http://calorii.slabute.ro/calorii-greek-wrap-mcdonalds.html]Greek Wrap, McDonalds[/url], 250g - [b][color=#FF0000]575[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1981[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-somn.html]Somn[/url], 420min - [b][color=#FF0000]430[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html]Citit, stat jos[/url], 120min - [b][color=#FF0000]192[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 420min - [b][color=#FF0000]766[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html]Stat la birou[/url], 120min - [b][color=#FF0000]203[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-7-km-ora.html]Banda alergat, inclinatie 10%, 7km/h[/url], 38min - [b][color=#FF0000]457[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1343[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3391[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:10</em><br/><a title="Calorii Cafea preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html">Cafea preparata, Jacobs Kronung</a>, 230ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.5 proteine, 2.3 grasimi, 0 colesterol, 0.7 carbohidrati, 0 fibre, 0 sodiu, 0.7 zaharuri<br/><a title="Calorii Zahar tos" href="http://calorii.slabute.ro/calorii-zahar-tos.html">Zahar tos</a>, 5g - <strong><span style="color:#FF0000">20</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 5 carbohidrati, 0 fibre, 0.1 sodiu, 5 zaharuri<br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 5g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 3.5 proteine, 0.1 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Iaurt natural 2.8% grasime, Covalact de Tara" href="http://calorii.slabute.ro/calorii-iaurt-tara-2-8-grasime-covalact.html">Iaurt natural 2.8% grasime, Covalact de Tara</a>, 375g - <strong><span style="color:#FF0000">207</span> calorii</strong>, 12.8 proteine, 10.5 grasimi, - colesterol, 15 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 12:00</em><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 225g - <strong><span style="color:#FF0000">111</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 25.2 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 12:50</em><br/><a title="Calorii Ciuperci champignon crude" href="http://calorii.slabute.ro/calorii-ciuperci-champignon-crude.html">Ciuperci champignon crude</a>, 350g - <strong><span style="color:#FF0000">91</span> calorii</strong>, 8.8 proteine, 0.7 grasimi, 0 colesterol, 17.9 carbohidrati, 5.3 fibre, 21 sodiu, 6.3 zaharuri<br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 100g - <strong><span style="color:#FF0000">131</span> calorii</strong>, 22.6 proteine, 3.6 grasimi, 59.5 colesterol, 2.4 carbohidrati, 0 fibre, 571.4 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline, Piccardo Savore" href="http://calorii.slabute.ro/calorii-ulei-masline-piccardo-savore.html">Ulei de masline, Piccardo Savore</a>, 11.5ml - <strong><span style="color:#FF0000">95</span> calorii</strong>, 0 proteine, 10.5 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 45g - <strong><span style="color:#FF0000">19</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 4.5 carbohidrati, 0.6 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 15:30</em><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 225g - <strong><span style="color:#FF0000">111</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 25.2 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 21:29</em><br/><a title="Calorii Negrese" href="http://calorii.slabute.ro/calorii-negrese.html">Negrese</a>, 100g - <strong><span style="color:#FF0000">410</span> calorii</strong>, 4.2 proteine, 12.6 grasimi, - colesterol, 69.8 carbohidrati, - fibre, 112 sodiu, - zaharuri<br/><a title="Calorii Paine integrala French Toast Integral, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-integrala-vel-pitar.html">Paine integrala French Toast Integral, Vel Pitar</a>, 50g - <strong><span style="color:#FF0000">129</span> calorii</strong>, 4.8 proteine, 1 grasimi, - colesterol, 23.3 carbohidrati, 1.8 fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata de iarna a la Dy" href="http://calorii.slabute.ro/calorii-salata-iarna-dy.html">Salata de iarna a la Dy</a>, 75g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 0.8 proteine, 2.6 grasimi, - colesterol, 6.8 carbohidrati, 1.7 fibre, 60.8 sodiu, 1.5 zaharuri<br/>
<em>Gustare 3, ora 20:30</em><br/><a title="Calorii Greek Wrap, McDonalds" href="http://calorii.slabute.ro/calorii-greek-wrap-mcdonalds.html">Greek Wrap, McDonalds</a>, 250g - <strong><span style="color:#FF0000">575</span> calorii</strong>, 25 proteine, 27.5 grasimi, - colesterol, 57.5 carbohidrati, 2.5 fibre, 2500 sodiu, 5 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1981</span> calorii, 83.4 proteine, (mult)71.4 grasimi, 59.5 colesterol, (mult)254.5 carbohidrati, 12.3 fibre, (mult)3265.3 sodiu, 18.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Somn" href="http://calorii.slabute.ro/consum-calorii-somn.html">Somn</a>, 420min - <strong><span style="color:#ff0000">430</span> calorii</strong><br/><a title="Citit, stat jos" href="http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html">Citit, stat jos</a>, 120min - <strong><span style="color:#ff0000">192</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 420min - <strong><span style="color:#ff0000">766</span> calorii</strong><br/><a title="Stat la birou" href="http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html">Stat la birou</a>, 120min - <strong><span style="color:#ff0000">203</span> calorii</strong><br/><a title="Banda alergat, inclinatie 10%, 7km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-7-km-ora.html">Banda alergat, inclinatie 10%, 7km/h</a>, 38min - <strong><span style="color:#ff0000">457</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1343</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3391</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:10</em><br/><a title="Calorii Cafea preparata, Jacobs Kronung" href="http://calorii.slabute.ro/calorii-cafea-preparata-jacobs-kronung.html">Cafea preparata, Jacobs Kronung</a>, 230ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Zahar tos" href="http://calorii.slabute.ro/calorii-zahar-tos.html">Zahar tos</a>, 5g - <strong><span style="color:#FF0000">20</span> calorii</strong><br/><a title="Calorii Lapte praf pentru cafea, Coffeeta Classic, Coffeeta" href="http://calorii.slabute.ro/calorii-lapte-praf-cafea-coffeta-classic-coffeta.html">Lapte praf pentru cafea, Coffeeta Classic, Coffeeta</a>, 5g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Iaurt natural 2.8% grasime, Covalact de Tara" href="http://calorii.slabute.ro/calorii-iaurt-tara-2-8-grasime-covalact.html">Iaurt natural 2.8% grasime, Covalact de Tara</a>, 375g - <strong><span style="color:#FF0000">207</span> calorii</strong><br/>
<em>Gustare 1, ora 12:00</em><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 225g - <strong><span style="color:#FF0000">111</span> calorii</strong><br/>
<em>Prânz, ora 12:50</em><br/><a title="Calorii Ciuperci champignon crude" href="http://calorii.slabute.ro/calorii-ciuperci-champignon-crude.html">Ciuperci champignon crude</a>, 350g - <strong><span style="color:#FF0000">91</span> calorii</strong><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 100g - <strong><span style="color:#FF0000">131</span> calorii</strong><br/><a title="Calorii Ulei de masline, Piccardo Savore" href="http://calorii.slabute.ro/calorii-ulei-masline-piccardo-savore.html">Ulei de masline, Piccardo Savore</a>, 11.5ml - <strong><span style="color:#FF0000">95</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 45g - <strong><span style="color:#FF0000">19</span> calorii</strong><br/>
<em>Gustare 2, ora 15:30</em><br/><a title="Calorii Mere Golden" href="http://calorii.slabute.ro/calorii-mere-golden.html">Mere Golden</a>, 225g - <strong><span style="color:#FF0000">111</span> calorii</strong><br/>
<em>Cina, ora 21:29</em><br/><a title="Calorii Negrese" href="http://calorii.slabute.ro/calorii-negrese.html">Negrese</a>, 100g - <strong><span style="color:#FF0000">410</span> calorii</strong><br/><a title="Calorii Paine integrala French Toast Integral, Vel Pitar" href="http://calorii.slabute.ro/calorii-paine-integrala-vel-pitar.html">Paine integrala French Toast Integral, Vel Pitar</a>, 50g - <strong><span style="color:#FF0000">129</span> calorii</strong><br/><a title="Calorii Salata de iarna a la Dy" href="http://calorii.slabute.ro/calorii-salata-iarna-dy.html">Salata de iarna a la Dy</a>, 75g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/>
<em>Gustare 3, ora 20:30</em><br/><a title="Calorii Greek Wrap, McDonalds" href="http://calorii.slabute.ro/calorii-greek-wrap-mcdonalds.html">Greek Wrap, McDonalds</a>, 250g - <strong><span style="color:#FF0000">575</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1981</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Somn" href="http://calorii.slabute.ro/consum-calorii-somn.html">Somn</a>, 420min - <strong><span style="color:#ff0000">430</span> calorii</strong><br/><a title="Citit, stat jos" href="http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html">Citit, stat jos</a>, 120min - <strong><span style="color:#ff0000">192</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 420min - <strong><span style="color:#ff0000">766</span> calorii</strong><br/><a title="Stat la birou" href="http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html">Stat la birou</a>, 120min - <strong><span style="color:#ff0000">203</span> calorii</strong><br/><a title="Banda alergat, inclinatie 10%, 7km/h" href="http://calorii.slabute.ro/consum-calorii-banda-alergat-inclinatie-10-7-km-ora.html">Banda alergat, inclinatie 10%, 7km/h</a>, 38min - <strong><span style="color:#ff0000">457</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1343</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3391</span> calorii</strong></p>

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