Meniu pentru 18-05-2012, Mira01

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 18/05/2012, Mira01 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 07:00
Paine, integrala, de secara	65g	5.7	2	0	30.9	4.2	436.2	0.3	163
Cafea tare Brasero, Nescafe	25g	1.8	0.1	0	2.3	0.7	0	2.3	14
Rosii	100g	0.9	0.2	0	3.9	1.2	5	2.6	18
Apa plata	400ml	0	0	0	0	0	0	0	0
Banane/Banana	50g	0.6	0.2	0	11.4	1.3	0.5	6.1	45
Oua ochiuri	100g	10	12.9	-	0.4	-	-	-	158
		19	15.4	0	48.9	7.4	441.7	11.3	398
Gustare 1, ora 13:24
Banane/Banana	50g	0.6	0.2	0	11.4	1.3	0.5	6.1	45
		0.6	0.2	0	11.4	1.3	0.5	6.1	45
Prânz, ora 13:24
Piept de pui la gratar	200g	45.2	7.2	119	4.8	0	1142.8	0	262
Salata mixta	400g	3.6	7.2	-	15.2	4.8	-	8.4	128
Apa plata	400ml	0	0	0	0	0	0	0	0
		48.8	14.4	119	20	4.8	1142.8	8.4	390
Cina, ora 21:52
Banane/Banana	50g	0.6	0.2	0	11.4	1.3	0.5	6.1	45
Portocale	100g	0.9	0	0	11.7	2.4	0	9.4	47
Salata mixta	300g	2.7	5.4	-	11.4	3.6	-	6.3	96
Bere, Tuborg	400ml	0	0	0	0	0	0	0	216
Apa plata	500ml	0	0	0	0	0	0	0	0
Paine, integrala, de secara	65g	5.7	2	0	30.9	4.2	436.2	0.3	163
		9.9	7.6	0	65.4	11.5	436.7	22.1	567
Gustare 3, ora 23:49
Portocale	100g	0.9	0	0	11.7	2.4	0	9.4	47
		0.9	0	0	11.7	2.4	0	9.4	47
Total ingerat		79.2	37.6 (mic)	119	157.4 (mic)	27.4	2021.7	57.3 (mult)	1447
Norma zilnică		min:74 max:111	min:40.2 max:48.2		min:162.8 max:180.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 3.5 mile/ora (5.6 km/h), pas vioi	10min	-35
Zumba, normal	60min	-567
Metabolism bazal		-1446
Total consumat		-2048


	greutate - kg		target 0 kg/lună		estimare -3.4 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-integrala-secara.html]Paine, integrala, de secara[/url], 65g - [b][color=#FF0000]163[/color] calorii[/b], 5.7 proteine, 2 grasimi, 0 colesterol, 30.9 carbohidrati, 4.2 fibre, 436.2 sodiu, 0.3 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html]Cafea tare Brasero, Nescafe[/url], 25g - [b][color=#FF0000]14[/color] calorii[/b], 1.8 proteine, 0.1 grasimi, 0 colesterol, 2.3 carbohidrati, 0.7 fibre, 0 sodiu, 2.3 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 50g - [b][color=#FF0000]45[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 11.4 carbohidrati, 1.3 fibre, 0.5 sodiu, 6.1 zaharuri
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 100g - [b][color=#FF0000]158[/color] calorii[/b], 10 proteine, 12.9 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 1, ora 13:24[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 50g - [b][color=#FF0000]45[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 11.4 carbohidrati, 1.3 fibre, 0.5 sodiu, 6.1 zaharuri

[i]Prânz, ora 13:24[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 200g - [b][color=#FF0000]262[/color] calorii[/b], 45.2 proteine, 7.2 grasimi, 119 colesterol, 4.8 carbohidrati, 0 fibre, 1142.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 400g - [b][color=#FF0000]128[/color] calorii[/b], 3.6 proteine, 7.2 grasimi, - colesterol, 15.2 carbohidrati, 4.8 fibre, - sodiu, 8.4 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 21:52[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 50g - [b][color=#FF0000]45[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 11.4 carbohidrati, 1.3 fibre, 0.5 sodiu, 6.1 zaharuri
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 100g - [b][color=#FF0000]47[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 11.7 carbohidrati, 2.4 fibre, 0 sodiu, 9.4 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 300g - [b][color=#FF0000]96[/color] calorii[/b], 2.7 proteine, 5.4 grasimi, - colesterol, 11.4 carbohidrati, 3.6 fibre, - sodiu, 6.3 zaharuri
[url=http://calorii.slabute.ro/calorii-bere-tuborg.html]Bere, Tuborg[/url], 400ml - [b][color=#FF0000]216[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-integrala-secara.html]Paine, integrala, de secara[/url], 65g - [b][color=#FF0000]163[/color] calorii[/b], 5.7 proteine, 2 grasimi, 0 colesterol, 30.9 carbohidrati, 4.2 fibre, 436.2 sodiu, 0.3 zaharuri

[i]Gustare 3, ora 23:49[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 100g - [b][color=#FF0000]47[/color] calorii[/b], 0.9 proteine, 0 grasimi, 0 colesterol, 11.7 carbohidrati, 2.4 fibre, 0 sodiu, 9.4 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1447[/color] calorii, 79.2 proteine, (mic)37.6 grasimi, 119 colesterol, (mic)157.4 carbohidrati, 27.4 fibre, 2021.7 sodiu, (mult)57.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 10min - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-zumba-normal.html]Zumba, normal[/url], 60min - [b][color=#FF0000]567[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1446[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2048[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 07:00[/i]
[url=http://calorii.slabute.ro/calorii-paine-integrala-secara.html]Paine, integrala, de secara[/url], 65g - [b][color=#FF0000]163[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html]Cafea tare Brasero, Nescafe[/url], 25g - [b][color=#FF0000]14[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 100g - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 50g - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-oua-ochiuri.html]Oua ochiuri[/url], 100g - [b][color=#FF0000]158[/color] calorii[/b]

[i]Gustare 1, ora 13:24[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 50g - [b][color=#FF0000]45[/color] calorii[/b]

[i]Prânz, ora 13:24[/i]
[url=http://calorii.slabute.ro/calorii-piept-pui-gratar.html]Piept de pui la gratar[/url], 200g - [b][color=#FF0000]262[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 400g - [b][color=#FF0000]128[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 400ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 21:52[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 50g - [b][color=#FF0000]45[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 100g - [b][color=#FF0000]47[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-mixta.html]Salata mixta[/url], 300g - [b][color=#FF0000]96[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bere-tuborg.html]Bere, Tuborg[/url], 400ml - [b][color=#FF0000]216[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-integrala-secara.html]Paine, integrala, de secara[/url], 65g - [b][color=#FF0000]163[/color] calorii[/b]

[i]Gustare 3, ora 23:49[/i]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 100g - [b][color=#FF0000]47[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1447[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 10min - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-zumba-normal.html]Zumba, normal[/url], 60min - [b][color=#FF0000]567[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1446[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2048[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:00</em><br/><a title="Calorii Paine, integrala, de secara" href="http://calorii.slabute.ro/calorii-paine-integrala-secara.html">Paine, integrala, de secara</a>, 65g - <strong><span style="color:#FF0000">163</span> calorii</strong>, 5.7 proteine, 2 grasimi, 0 colesterol, 30.9 carbohidrati, 4.2 fibre, 436.2 sodiu, 0.3 zaharuri<br/><a title="Calorii Cafea tare Brasero, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html">Cafea tare Brasero, Nescafe</a>, 25g - <strong><span style="color:#FF0000">14</span> calorii</strong>, 1.8 proteine, 0.1 grasimi, 0 colesterol, 2.3 carbohidrati, 0.7 fibre, 0 sodiu, 2.3 zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 3.9 carbohidrati, 1.2 fibre, 5 sodiu, 2.6 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 50g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 11.4 carbohidrati, 1.3 fibre, 0.5 sodiu, 6.1 zaharuri<br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 100g - <strong><span style="color:#FF0000">158</span> calorii</strong>, 10 proteine, 12.9 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 1, ora 13:24</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 50g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 11.4 carbohidrati, 1.3 fibre, 0.5 sodiu, 6.1 zaharuri<br/>
<em>Prânz, ora 13:24</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 200g - <strong><span style="color:#FF0000">262</span> calorii</strong>, 45.2 proteine, 7.2 grasimi, 119 colesterol, 4.8 carbohidrati, 0 fibre, 1142.8 sodiu, 0 zaharuri<br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 400g - <strong><span style="color:#FF0000">128</span> calorii</strong>, 3.6 proteine, 7.2 grasimi, - colesterol, 15.2 carbohidrati, 4.8 fibre, - sodiu, 8.4 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 21:52</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 50g - <strong><span style="color:#FF0000">45</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 11.4 carbohidrati, 1.3 fibre, 0.5 sodiu, 6.1 zaharuri<br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 100g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 11.7 carbohidrati, 2.4 fibre, 0 sodiu, 9.4 zaharuri<br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 300g - <strong><span style="color:#FF0000">96</span> calorii</strong>, 2.7 proteine, 5.4 grasimi, - colesterol, 11.4 carbohidrati, 3.6 fibre, - sodiu, 6.3 zaharuri<br/><a title="Calorii Bere, Tuborg" href="http://calorii.slabute.ro/calorii-bere-tuborg.html">Bere, Tuborg</a>, 400ml - <strong><span style="color:#FF0000">216</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Paine, integrala, de secara" href="http://calorii.slabute.ro/calorii-paine-integrala-secara.html">Paine, integrala, de secara</a>, 65g - <strong><span style="color:#FF0000">163</span> calorii</strong>, 5.7 proteine, 2 grasimi, 0 colesterol, 30.9 carbohidrati, 4.2 fibre, 436.2 sodiu, 0.3 zaharuri<br/>
<em>Gustare 3, ora 23:49</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 100g - <strong><span style="color:#FF0000">47</span> calorii</strong>, 0.9 proteine, 0 grasimi, 0 colesterol, 11.7 carbohidrati, 2.4 fibre, 0 sodiu, 9.4 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1447</span> calorii, 79.2 proteine, (mic)37.6 grasimi, 119 colesterol, (mic)157.4 carbohidrati, 27.4 fibre, 2021.7 sodiu, (mult)57.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 10min - <strong><span style="color:#ff0000">35</span> calorii</strong><br/><a title="Zumba, normal" href="http://calorii.slabute.ro/consum-calorii-zumba-normal.html">Zumba, normal</a>, 60min - <strong><span style="color:#ff0000">567</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1446</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2048</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 07:00</em><br/><a title="Calorii Paine, integrala, de secara" href="http://calorii.slabute.ro/calorii-paine-integrala-secara.html">Paine, integrala, de secara</a>, 65g - <strong><span style="color:#FF0000">163</span> calorii</strong><br/><a title="Calorii Cafea tare Brasero, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-tare-brasero-nescafe.html">Cafea tare Brasero, Nescafe</a>, 25g - <strong><span style="color:#FF0000">14</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 100g - <strong><span style="color:#FF0000">18</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 50g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Oua ochiuri" href="http://calorii.slabute.ro/calorii-oua-ochiuri.html">Oua ochiuri</a>, 100g - <strong><span style="color:#FF0000">158</span> calorii</strong><br/>
<em>Gustare 1, ora 13:24</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 50g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/>
<em>Prânz, ora 13:24</em><br/><a title="Calorii Piept de pui la gratar" href="http://calorii.slabute.ro/calorii-piept-pui-gratar.html">Piept de pui la gratar</a>, 200g - <strong><span style="color:#FF0000">262</span> calorii</strong><br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 400g - <strong><span style="color:#FF0000">128</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 400ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 21:52</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 50g - <strong><span style="color:#FF0000">45</span> calorii</strong><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 100g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/><a title="Calorii Salata mixta" href="http://calorii.slabute.ro/calorii-salata-mixta.html">Salata mixta</a>, 300g - <strong><span style="color:#FF0000">96</span> calorii</strong><br/><a title="Calorii Bere, Tuborg" href="http://calorii.slabute.ro/calorii-bere-tuborg.html">Bere, Tuborg</a>, 400ml - <strong><span style="color:#FF0000">216</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Paine, integrala, de secara" href="http://calorii.slabute.ro/calorii-paine-integrala-secara.html">Paine, integrala, de secara</a>, 65g - <strong><span style="color:#FF0000">163</span> calorii</strong><br/>
<em>Gustare 3, ora 23:49</em><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 100g - <strong><span style="color:#FF0000">47</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1447</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 10min - <strong><span style="color:#ff0000">35</span> calorii</strong><br/><a title="Zumba, normal" href="http://calorii.slabute.ro/consum-calorii-zumba-normal.html">Zumba, normal</a>, 60min - <strong><span style="color:#ff0000">567</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1446</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2048</span> calorii</strong></p>

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