Meniu pentru 26-02-2012, Gea

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 26/02/2012, Gea - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 16:01
Banane/Banana	150g	1.7	0.5	0	34.2	3.9	1.5	18.3	134
Prune uscate	20g	0.4	0	0	12.8	1.4	-	7.6	48
Cafea	50ml	0.1	0	0	0	0	1	0	1
Zahar	10g	0	0	0	10	0	0	10	39
Lapte semidegresat UHT 1,5% grasime, Milblu	70ml	2.4	1.1	-	3.2	0	-	3.2	32
Energizant Crazywolf light, Kaufland	260g	0	0	-	0	-	-	-	9
		4.6	1.6	0	60.2	5.3	2.5	39.1	263
Prânz, ora 16:02
Paine neagra	60g	5.7	4.6	-	32.2	-	-	-	196
Salata de vinete - jolye79	110g	1.1	4.1	-	6.5	-	-	-	65
Cartofi la cuptor cu usturoi	300g	6.6	6	-	53.7	-	-	-	287
Rozmarin, uscat	1g	0	0.2	0	0.6	0.4	0.5	-	4
Gogosari in otet	100g	0.7	0	-	3	0.5	-	-	15
Smantana 12% grasime, Oke!	50g	1.4	6	-	1.9	-	-	-	68
		15.5	20.9	0	97.9	0.9	0.5	-	635
Cina, ora 22:05
Paine neagra	66g	6.3	5	-	35.4	-	-	-	215
Rosii	150g	1.4	0.3	0	5.9	1.8	7.5	3.9	27
Zacusca de ciuperci, Olympia	100g	3	6	-	9.8	-	-	-	100
Ardei rosu gras	50g	0.5	0	0	3	1.1	0	0	16
Smantana 12% grasime, Oke!	30g	0.8	3.6	-	1.1	-	-	-	41
		12	14.9	0	55.2	2.9	7.5	3.9	399
Total ingerat		32.1 (mic)	37.4	0	213.3 (mult)	9.1	10.5	43	1297
Norma zilnică		min:73.7 max:110.6	min:36 max:43.2		min:145.9 max:162.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Mers 2.5 mile/ora (4 km/h)	60min	-148
Spalat, vase	15min	-41
Urcat pe scari	5min	-52
Shopping	60min	-260
Metabolism bazal		-1505
Total consumat		-2006


	greutate - kg		target 0 kg/lună		estimare -3.9 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 16:01[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 150g - [b][color=#FF0000]134[/color] calorii[/b], 1.7 proteine, 0.5 grasimi, 0 colesterol, 34.2 carbohidrati, 3.9 fibre, 1.5 sodiu, 18.3 zaharuri
[url=http://calorii.slabute.ro/calorii-prune-uscate.html]Prune uscate[/url], 20g - [b][color=#FF0000]48[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 12.8 carbohidrati, 1.4 fibre, - sodiu, 7.6 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 10g - [b][color=#FF0000]39[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 10 carbohidrati, 0 fibre, 0 sodiu, 10 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-uht-1-5-grasime-milblu.html]Lapte semidegresat UHT 1,5% grasime, Milblu[/url], 70ml - [b][color=#FF0000]32[/color] calorii[/b], 2.4 proteine, 1.1 grasimi, - colesterol, 3.2 carbohidrati, 0 fibre, - sodiu, 3.2 zaharuri
[url=http://calorii.slabute.ro/calorii-energizant-crazywolf-light.html]Energizant Crazywolf light, Kaufland[/url], 260g - [b][color=#FF0000]9[/color] calorii[/b], 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 16:02[/i]
[url=http://calorii.slabute.ro/calorii-paine-neagra.html]Paine neagra[/url], 60g - [b][color=#FF0000]196[/color] calorii[/b], 5.7 proteine, 4.6 grasimi, - colesterol, 32.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-salata-vinete-jolye79.html]Salata de vinete - jolye79[/url], 110g - [b][color=#FF0000]65[/color] calorii[/b], 1.1 proteine, 4.1 grasimi, - colesterol, 6.5 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-cuptor-cu-usturoi.html]Cartofi la cuptor cu usturoi[/url], 300g - [b][color=#FF0000]287[/color] calorii[/b], 6.6 proteine, 6 grasimi, - colesterol, 53.7 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rozmarin-uscat.html]Rozmarin, uscat[/url], 1g - [b][color=#FF0000]4[/color] calorii[/b], 0 proteine, 0.2 grasimi, 0 colesterol, 0.6 carbohidrati, 0.4 fibre, 0.5 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-gogosari-in-otet.html]Gogosari in otet[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b], 0.7 proteine, 0 grasimi, - colesterol, 3 carbohidrati, 0.5 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html]Smantana 12% grasime, Oke![/url], 50g - [b][color=#FF0000]68[/color] calorii[/b], 1.4 proteine, 6 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 22:05[/i]
[url=http://calorii.slabute.ro/calorii-paine-neagra.html]Paine neagra[/url], 66g - [b][color=#FF0000]215[/color] calorii[/b], 6.3 proteine, 5 grasimi, - colesterol, 35.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 150g - [b][color=#FF0000]27[/color] calorii[/b], 1.4 proteine, 0.3 grasimi, 0 colesterol, 5.9 carbohidrati, 1.8 fibre, 7.5 sodiu, 3.9 zaharuri
[url=http://calorii.slabute.ro/calorii-zacusca-ciuperci-olympia.html]Zacusca de ciuperci, Olympia[/url], 100g - [b][color=#FF0000]100[/color] calorii[/b], 3 proteine, 6 grasimi, - colesterol, 9.8 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 50g - [b][color=#FF0000]16[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html]Smantana 12% grasime, Oke![/url], 30g - [b][color=#FF0000]41[/color] calorii[/b], 0.8 proteine, 3.6 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1297[/color] calorii, (mic)32.1 proteine, 37.4 grasimi, 0 colesterol, (mult)213.3 carbohidrati, 9.1 fibre, 10.5 sodiu, 43 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 60min - [b][color=#FF0000]148[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 15min - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 5min - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 60min - [b][color=#FF0000]260[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1505[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2006[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 16:01[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 150g - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prune-uscate.html]Prune uscate[/url], 20g - [b][color=#FF0000]48[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 50ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zahar.html]Zahar[/url], 10g - [b][color=#FF0000]39[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-semidegresat-uht-1-5-grasime-milblu.html]Lapte semidegresat UHT 1,5% grasime, Milblu[/url], 70ml - [b][color=#FF0000]32[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-energizant-crazywolf-light.html]Energizant Crazywolf light, Kaufland[/url], 260g - [b][color=#FF0000]9[/color] calorii[/b]

[i]Prânz, ora 16:02[/i]
[url=http://calorii.slabute.ro/calorii-paine-neagra.html]Paine neagra[/url], 60g - [b][color=#FF0000]196[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-vinete-jolye79.html]Salata de vinete - jolye79[/url], 110g - [b][color=#FF0000]65[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-cuptor-cu-usturoi.html]Cartofi la cuptor cu usturoi[/url], 300g - [b][color=#FF0000]287[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rozmarin-uscat.html]Rozmarin, uscat[/url], 1g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-gogosari-in-otet.html]Gogosari in otet[/url], 100g - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html]Smantana 12% grasime, Oke![/url], 50g - [b][color=#FF0000]68[/color] calorii[/b]

[i]Cina, ora 22:05[/i]
[url=http://calorii.slabute.ro/calorii-paine-neagra.html]Paine neagra[/url], 66g - [b][color=#FF0000]215[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 150g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-zacusca-ciuperci-olympia.html]Zacusca de ciuperci, Olympia[/url], 100g - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 50g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html]Smantana 12% grasime, Oke![/url], 30g - [b][color=#FF0000]41[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1297[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html]Mers 2.5 mile/ora (4 km/h)[/url], 60min - [b][color=#FF0000]148[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 15min - [b][color=#FF0000]41[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 5min - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 60min - [b][color=#FF0000]260[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1505[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2006[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 16:01</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 150g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 1.7 proteine, 0.5 grasimi, 0 colesterol, 34.2 carbohidrati, 3.9 fibre, 1.5 sodiu, 18.3 zaharuri<br/><a title="Calorii Prune uscate" href="http://calorii.slabute.ro/calorii-prune-uscate.html">Prune uscate</a>, 20g - <strong><span style="color:#FF0000">48</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 12.8 carbohidrati, 1.4 fibre, - sodiu, 7.6 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 1 sodiu, 0 zaharuri<br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 10g - <strong><span style="color:#FF0000">39</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 10 carbohidrati, 0 fibre, 0 sodiu, 10 zaharuri<br/><a title="Calorii Lapte semidegresat UHT 1,5% grasime, Milblu" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-uht-1-5-grasime-milblu.html">Lapte semidegresat UHT 1,5% grasime, Milblu</a>, 70ml - <strong><span style="color:#FF0000">32</span> calorii</strong>, 2.4 proteine, 1.1 grasimi, - colesterol, 3.2 carbohidrati, 0 fibre, - sodiu, 3.2 zaharuri<br/><a title="Calorii Energizant Crazywolf light, Kaufland" href="http://calorii.slabute.ro/calorii-energizant-crazywolf-light.html">Energizant Crazywolf light, Kaufland</a>, 260g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0 proteine, 0 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 16:02</em><br/><a title="Calorii Paine neagra" href="http://calorii.slabute.ro/calorii-paine-neagra.html">Paine neagra</a>, 60g - <strong><span style="color:#FF0000">196</span> calorii</strong>, 5.7 proteine, 4.6 grasimi, - colesterol, 32.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Salata de vinete - jolye79" href="http://calorii.slabute.ro/calorii-salata-vinete-jolye79.html">Salata de vinete - jolye79</a>, 110g - <strong><span style="color:#FF0000">65</span> calorii</strong>, 1.1 proteine, 4.1 grasimi, - colesterol, 6.5 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cartofi la cuptor cu usturoi" href="http://calorii.slabute.ro/calorii-cartofi-cuptor-cu-usturoi.html">Cartofi la cuptor cu usturoi</a>, 300g - <strong><span style="color:#FF0000">287</span> calorii</strong>, 6.6 proteine, 6 grasimi, - colesterol, 53.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rozmarin, uscat" href="http://calorii.slabute.ro/calorii-rozmarin-uscat.html">Rozmarin, uscat</a>, 1g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0 proteine, 0.2 grasimi, 0 colesterol, 0.6 carbohidrati, 0.4 fibre, 0.5 sodiu, - zaharuri<br/><a title="Calorii Gogosari in otet" href="http://calorii.slabute.ro/calorii-gogosari-in-otet.html">Gogosari in otet</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.7 proteine, 0 grasimi, - colesterol, 3 carbohidrati, 0.5 fibre, - sodiu, - zaharuri<br/><a title="Calorii Smantana 12% grasime, Oke!" href="http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html">Smantana 12% grasime, Oke!</a>, 50g - <strong><span style="color:#FF0000">68</span> calorii</strong>, 1.4 proteine, 6 grasimi, - colesterol, 1.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 22:05</em><br/><a title="Calorii Paine neagra" href="http://calorii.slabute.ro/calorii-paine-neagra.html">Paine neagra</a>, 66g - <strong><span style="color:#FF0000">215</span> calorii</strong>, 6.3 proteine, 5 grasimi, - colesterol, 35.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 150g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 1.4 proteine, 0.3 grasimi, 0 colesterol, 5.9 carbohidrati, 1.8 fibre, 7.5 sodiu, 3.9 zaharuri<br/><a title="Calorii Zacusca de ciuperci, Olympia" href="http://calorii.slabute.ro/calorii-zacusca-ciuperci-olympia.html">Zacusca de ciuperci, Olympia</a>, 100g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 3 proteine, 6 grasimi, - colesterol, 9.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 50g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 3 carbohidrati, 1.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Smantana 12% grasime, Oke!" href="http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html">Smantana 12% grasime, Oke!</a>, 30g - <strong><span style="color:#FF0000">41</span> calorii</strong>, 0.8 proteine, 3.6 grasimi, - colesterol, 1.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1297</span> calorii, (mic)32.1 proteine, 37.4 grasimi, 0 colesterol, (mult)213.3 carbohidrati, 9.1 fibre, 10.5 sodiu, 43 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 60min - <strong><span style="color:#ff0000">148</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 15min - <strong><span style="color:#ff0000">41</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 5min - <strong><span style="color:#ff0000">52</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 60min - <strong><span style="color:#ff0000">260</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1505</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2006</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 16:01</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 150g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/><a title="Calorii Prune uscate" href="http://calorii.slabute.ro/calorii-prune-uscate.html">Prune uscate</a>, 20g - <strong><span style="color:#FF0000">48</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 50ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Zahar" href="http://calorii.slabute.ro/calorii-zahar.html">Zahar</a>, 10g - <strong><span style="color:#FF0000">39</span> calorii</strong><br/><a title="Calorii Lapte semidegresat UHT 1,5% grasime, Milblu" href="http://calorii.slabute.ro/calorii-lapte-semidegresat-uht-1-5-grasime-milblu.html">Lapte semidegresat UHT 1,5% grasime, Milblu</a>, 70ml - <strong><span style="color:#FF0000">32</span> calorii</strong><br/><a title="Calorii Energizant Crazywolf light, Kaufland" href="http://calorii.slabute.ro/calorii-energizant-crazywolf-light.html">Energizant Crazywolf light, Kaufland</a>, 260g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/>
<em>Prânz, ora 16:02</em><br/><a title="Calorii Paine neagra" href="http://calorii.slabute.ro/calorii-paine-neagra.html">Paine neagra</a>, 60g - <strong><span style="color:#FF0000">196</span> calorii</strong><br/><a title="Calorii Salata de vinete - jolye79" href="http://calorii.slabute.ro/calorii-salata-vinete-jolye79.html">Salata de vinete - jolye79</a>, 110g - <strong><span style="color:#FF0000">65</span> calorii</strong><br/><a title="Calorii Cartofi la cuptor cu usturoi" href="http://calorii.slabute.ro/calorii-cartofi-cuptor-cu-usturoi.html">Cartofi la cuptor cu usturoi</a>, 300g - <strong><span style="color:#FF0000">287</span> calorii</strong><br/><a title="Calorii Rozmarin, uscat" href="http://calorii.slabute.ro/calorii-rozmarin-uscat.html">Rozmarin, uscat</a>, 1g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Gogosari in otet" href="http://calorii.slabute.ro/calorii-gogosari-in-otet.html">Gogosari in otet</a>, 100g - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Smantana 12% grasime, Oke!" href="http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html">Smantana 12% grasime, Oke!</a>, 50g - <strong><span style="color:#FF0000">68</span> calorii</strong><br/>
<em>Cina, ora 22:05</em><br/><a title="Calorii Paine neagra" href="http://calorii.slabute.ro/calorii-paine-neagra.html">Paine neagra</a>, 66g - <strong><span style="color:#FF0000">215</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 150g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Zacusca de ciuperci, Olympia" href="http://calorii.slabute.ro/calorii-zacusca-ciuperci-olympia.html">Zacusca de ciuperci, Olympia</a>, 100g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 50g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Smantana 12% grasime, Oke!" href="http://calorii.slabute.ro/calorii-smantana-12-grasime-oke.html">Smantana 12% grasime, Oke!</a>, 30g - <strong><span style="color:#FF0000">41</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1297</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Mers 2.5 mile/ora (4 km/h)" href="http://calorii.slabute.ro/consum-calorii-mers-2-5-mile-ora-4-km-h-suprafata-tare.html">Mers 2.5 mile/ora (4 km/h)</a>, 60min - <strong><span style="color:#ff0000">148</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 15min - <strong><span style="color:#ff0000">41</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 5min - <strong><span style="color:#ff0000">52</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 60min - <strong><span style="color:#ff0000">260</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1505</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2006</span> calorii</strong></p>

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Meniu pentru 26-02-2012, Gea

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Meniuri salvate în calculatorul nutriţional

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