Meniu pentru 26-05-2014, anqutz

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 26/05/2014, anqutz - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 08:00
Spanac	112g	3.2	0	0	4	2.5	0	0.4	26
Capsuni	177g	1.2	0	0	13.6	3.5	-	8.7	57
Seminte de in	5g	0.9	2.1	0	1.4	1.4	1.5	0.1	27
Banane/Banana	80g	0.9	0.2	0	18.2	2.1	0.8	9.8	72
Migdale, crude	10g	2.1	5.1	0	2	1.2	0	0.5	58
Suc natural de lamaie	12ml	0	0	0	1.1	0	0	0	3
		8.3	7.4	0	40.3	10.7	2.3	19.5	243
Gustare 1, ora 11:00
ElCuador, ciocolata cu 70% cacao, Rausch	10g	0.8	4.2	-	3.1	1.4	0	2.6	56
Avocado	95g	1.9	14	0	8.1	6.4	0	0.7	152
Ardei rosu gras	66g	0.7	0	0	4	1.4	0	0	21
		3.4	18.2	0	15.2	9.2	0	3.3	229
Prânz, ora 13:00
Suc natural de lamaie	20ml	0.1	0	0	1.8	0.1	0	0	5
Ulei de masline	10ml	0	10	0	0	0	0	0	89
Salata verde	132g	1.6	0.4	0	4.4	2.8	0	0	23
Orez brun, fiert	90g	2.3	0.8	0	20.7	1.6	4.5	0.4	100
Carne de curcan, curcan tanar, piept, carne si piele, gatit la cuptor, fripta	122g	34.9	9	91.5	0	0	81.7	-	231
		38.9	20.2	91.5	26.9	4.5	86.2	0.4	448
Gustare 2, ora 18:15
Cheesecake dietetic fara aluat a la Anqutz	151g	17.5	9.5	-	20.8	-	0.8	0.2	236
		17.5	9.5	-	20.8	-	0.8	0.2	236
Cina, ora 20:45
Banane/Banana	56g	0.6	0.2	0	12.8	1.5	0.6	6.8	50
Whey Protein, Pro Nutrition	30g	22.9	2.5	-	2.5	-	42.5	1.6	130
Lapte de migdale fara zahar	252g	1	2.5	-	7.6	-	158.8	7.3	63
		24.5	5.2	0	22.9	1.5	201.9	15.7	243
Total ingerat		92.6 (mult)	60.5 (mult)	91.5	126.1 (mic)	25.9	291.2	39.1	1399
Norma zilnică		min:52 max:78	min:38.9 max:46.6		min:157.4 max:174.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Spinning	54min	-328
Metabolism bazal		-1273
Total consumat		-1601


	greutate - kg		target 0 kg/lună		estimare -1.8 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:00[/i]
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 112g - [b][color=#FF0000]26[/color] calorii[/b], 3.2 proteine, 0 grasimi, 0 colesterol, 4 carbohidrati, 2.5 fibre, 0 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 177g - [b][color=#FF0000]57[/color] calorii[/b], 1.2 proteine, 0 grasimi, 0 colesterol, 13.6 carbohidrati, 3.5 fibre, - sodiu, 8.7 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 5g - [b][color=#FF0000]27[/color] calorii[/b], 0.9 proteine, 2.1 grasimi, 0 colesterol, 1.4 carbohidrati, 1.4 fibre, 1.5 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 80g - [b][color=#FF0000]72[/color] calorii[/b], 0.9 proteine, 0.2 grasimi, 0 colesterol, 18.2 carbohidrati, 2.1 fibre, 0.8 sodiu, 9.8 zaharuri
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 10g - [b][color=#FF0000]58[/color] calorii[/b], 2.1 proteine, 5.1 grasimi, 0 colesterol, 2 carbohidrati, 1.2 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 12ml - [b][color=#FF0000]3[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 1, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-elcuador-ciocolata-cu-70-cacao-rausch.html]ElCuador, ciocolata cu 70% cacao, Rausch[/url], 10g - [b][color=#FF0000]56[/color] calorii[/b], 0.8 proteine, 4.2 grasimi, - colesterol, 3.1 carbohidrati, 1.4 fibre, 0 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 95g - [b][color=#FF0000]152[/color] calorii[/b], 1.9 proteine, 14 grasimi, 0 colesterol, 8.1 carbohidrati, 6.4 fibre, 0 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 66g - [b][color=#FF0000]21[/color] calorii[/b], 0.7 proteine, 0 grasimi, 0 colesterol, 4 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 20ml - [b][color=#FF0000]5[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b], 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 132g - [b][color=#FF0000]23[/color] calorii[/b], 1.6 proteine, 0.4 grasimi, 0 colesterol, 4.4 carbohidrati, 2.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-orez-brun-fiert.html]Orez brun, fiert[/url], 90g - [b][color=#FF0000]100[/color] calorii[/b], 2.3 proteine, 0.8 grasimi, 0 colesterol, 20.7 carbohidrati, 1.6 fibre, 4.5 sodiu, 0.4 zaharuri
[url=http://calorii.slabute.ro/calorii-carne-curcan-curcan-tanar-piept-carne-piele-gatit-cuptor-fripta.html]Carne de curcan, curcan tanar, piept, carne si piele, gatit la cuptor, fripta[/url], 122g - [b][color=#FF0000]231[/color] calorii[/b], 34.9 proteine, 9 grasimi, 91.5 colesterol, 0 carbohidrati, 0 fibre, 81.7 sodiu, - zaharuri

[i]Gustare 2, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-cheesecake-dietetic-fara-aluat-anqutz.html]Cheesecake dietetic fara aluat a la Anqutz[/url], 151g - [b][color=#FF0000]236[/color] calorii[/b], 17.5 proteine, 9.5 grasimi, - colesterol, 20.8 carbohidrati, - fibre, 0.8 sodiu, 0.2 zaharuri

[i]Cina, ora 20:45[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 56g - [b][color=#FF0000]50[/color] calorii[/b], 0.6 proteine, 0.2 grasimi, 0 colesterol, 12.8 carbohidrati, 1.5 fibre, 0.6 sodiu, 6.8 zaharuri
[url=http://calorii.slabute.ro/calorii-whey-protein-pro-nutrition.html]Whey Protein, Pro Nutrition[/url], 30g - [b][color=#FF0000]130[/color] calorii[/b], 22.9 proteine, 2.5 grasimi, - colesterol, 2.5 carbohidrati, - fibre, 42.5 sodiu, 1.6 zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-migdale-fara-zahar.html]Lapte de migdale fara zahar[/url], 252g - [b][color=#FF0000]63[/color] calorii[/b], 1 proteine, 2.5 grasimi, - colesterol, 7.6 carbohidrati, - fibre, 158.8 sodiu, 7.3 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1399[/color] calorii, (mult)92.6 proteine, (mult)60.5 grasimi, 91.5 colesterol, (mic)126.1 carbohidrati, 25.9 fibre, 291.2 sodiu, 39.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-spinning.html]Spinning[/url], 54min - [b][color=#FF0000]328[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1273[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1601[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 08:00[/i]
[url=http://calorii.slabute.ro/calorii-spanac.html]Spanac[/url], 112g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-capsuni.html]Capsuni[/url], 177g - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 5g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 80g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-migdale-crude.html]Migdale, crude[/url], 10g - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 12ml - [b][color=#FF0000]3[/color] calorii[/b]

[i]Gustare 1, ora 11:00[/i]
[url=http://calorii.slabute.ro/calorii-elcuador-ciocolata-cu-70-cacao-rausch.html]ElCuador, ciocolata cu 70% cacao, Rausch[/url], 10g - [b][color=#FF0000]56[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 95g - [b][color=#FF0000]152[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 66g - [b][color=#FF0000]21[/color] calorii[/b]

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-suc-natural-lamaie.html]Suc natural de lamaie[/url], 20ml - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-masline.html]Ulei de masline[/url], 10ml - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-verde.html]Salata verde[/url], 132g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-orez-brun-fiert.html]Orez brun, fiert[/url], 90g - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-carne-curcan-curcan-tanar-piept-carne-piele-gatit-cuptor-fripta.html]Carne de curcan, curcan tanar, piept, carne si piele, gatit la cuptor, fripta[/url], 122g - [b][color=#FF0000]231[/color] calorii[/b]

[i]Gustare 2, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-cheesecake-dietetic-fara-aluat-anqutz.html]Cheesecake dietetic fara aluat a la Anqutz[/url], 151g - [b][color=#FF0000]236[/color] calorii[/b]

[i]Cina, ora 20:45[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 56g - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-whey-protein-pro-nutrition.html]Whey Protein, Pro Nutrition[/url], 30g - [b][color=#FF0000]130[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-migdale-fara-zahar.html]Lapte de migdale fara zahar[/url], 252g - [b][color=#FF0000]63[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1399[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-spinning.html]Spinning[/url], 54min - [b][color=#FF0000]328[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1273[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1601[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:00</em><br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 112g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 3.2 proteine, 0 grasimi, 0 colesterol, 4 carbohidrati, 2.5 fibre, 0 sodiu, 0.4 zaharuri<br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 177g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 1.2 proteine, 0 grasimi, 0 colesterol, 13.6 carbohidrati, 3.5 fibre, - sodiu, 8.7 zaharuri<br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 5g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 0.9 proteine, 2.1 grasimi, 0 colesterol, 1.4 carbohidrati, 1.4 fibre, 1.5 sodiu, 0.1 zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 80g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 0.9 proteine, 0.2 grasimi, 0 colesterol, 18.2 carbohidrati, 2.1 fibre, 0.8 sodiu, 9.8 zaharuri<br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 10g - <strong><span style="color:#FF0000">58</span> calorii</strong>, 2.1 proteine, 5.1 grasimi, 0 colesterol, 2 carbohidrati, 1.2 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 12ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 1.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 11:00</em><br/><a title="Calorii ElCuador, ciocolata cu 70% cacao, Rausch" href="http://calorii.slabute.ro/calorii-elcuador-ciocolata-cu-70-cacao-rausch.html">ElCuador, ciocolata cu 70% cacao, Rausch</a>, 10g - <strong><span style="color:#FF0000">56</span> calorii</strong>, 0.8 proteine, 4.2 grasimi, - colesterol, 3.1 carbohidrati, 1.4 fibre, 0 sodiu, 2.6 zaharuri<br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 95g - <strong><span style="color:#FF0000">152</span> calorii</strong>, 1.9 proteine, 14 grasimi, 0 colesterol, 8.1 carbohidrati, 6.4 fibre, 0 sodiu, 0.7 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 66g - <strong><span style="color:#FF0000">21</span> calorii</strong>, 0.7 proteine, 0 grasimi, 0 colesterol, 4 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 20ml - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 1.8 carbohidrati, 0.1 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong>, 0 proteine, 10 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 132g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1.6 proteine, 0.4 grasimi, 0 colesterol, 4.4 carbohidrati, 2.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Orez brun, fiert" href="http://calorii.slabute.ro/calorii-orez-brun-fiert.html">Orez brun, fiert</a>, 90g - <strong><span style="color:#FF0000">100</span> calorii</strong>, 2.3 proteine, 0.8 grasimi, 0 colesterol, 20.7 carbohidrati, 1.6 fibre, 4.5 sodiu, 0.4 zaharuri<br/><a title="Calorii Carne de curcan, curcan tanar, piept, carne si piele, gatit la cuptor, fripta" href="http://calorii.slabute.ro/calorii-carne-curcan-curcan-tanar-piept-carne-piele-gatit-cuptor-fripta.html">Carne de curcan, curcan tanar, piept, carne si piele, gatit la cuptor, fripta</a>, 122g - <strong><span style="color:#FF0000">231</span> calorii</strong>, 34.9 proteine, 9 grasimi, 91.5 colesterol, 0 carbohidrati, 0 fibre, 81.7 sodiu, - zaharuri<br/>
<em>Gustare 2, ora 18:15</em><br/><a title="Calorii Cheesecake dietetic fara aluat a la Anqutz" href="http://calorii.slabute.ro/calorii-cheesecake-dietetic-fara-aluat-anqutz.html">Cheesecake dietetic fara aluat a la Anqutz</a>, 151g - <strong><span style="color:#FF0000">236</span> calorii</strong>, 17.5 proteine, 9.5 grasimi, - colesterol, 20.8 carbohidrati, - fibre, 0.8 sodiu, 0.2 zaharuri<br/>
<em>Cina, ora 20:45</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 56g - <strong><span style="color:#FF0000">50</span> calorii</strong>, 0.6 proteine, 0.2 grasimi, 0 colesterol, 12.8 carbohidrati, 1.5 fibre, 0.6 sodiu, 6.8 zaharuri<br/><a title="Calorii Whey Protein, Pro Nutrition" href="http://calorii.slabute.ro/calorii-whey-protein-pro-nutrition.html">Whey Protein, Pro Nutrition</a>, 30g - <strong><span style="color:#FF0000">130</span> calorii</strong>, 22.9 proteine, 2.5 grasimi, - colesterol, 2.5 carbohidrati, - fibre, 42.5 sodiu, 1.6 zaharuri<br/><a title="Calorii Lapte de migdale fara zahar" href="http://calorii.slabute.ro/calorii-lapte-migdale-fara-zahar.html">Lapte de migdale fara zahar</a>, 252g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 1 proteine, 2.5 grasimi, - colesterol, 7.6 carbohidrati, - fibre, 158.8 sodiu, 7.3 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1399</span> calorii, (mult)92.6 proteine, (mult)60.5 grasimi, 91.5 colesterol, (mic)126.1 carbohidrati, 25.9 fibre, 291.2 sodiu, 39.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Spinning" href="http://calorii.slabute.ro/consum-calorii-spinning.html">Spinning</a>, 54min - <strong><span style="color:#ff0000">328</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1273</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1601</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 08:00</em><br/><a title="Calorii Spanac" href="http://calorii.slabute.ro/calorii-spanac.html">Spanac</a>, 112g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Capsuni" href="http://calorii.slabute.ro/calorii-capsuni.html">Capsuni</a>, 177g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 5g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 80g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Migdale, crude" href="http://calorii.slabute.ro/calorii-migdale-crude.html">Migdale, crude</a>, 10g - <strong><span style="color:#FF0000">58</span> calorii</strong><br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 12ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>
<em>Gustare 1, ora 11:00</em><br/><a title="Calorii ElCuador, ciocolata cu 70% cacao, Rausch" href="http://calorii.slabute.ro/calorii-elcuador-ciocolata-cu-70-cacao-rausch.html">ElCuador, ciocolata cu 70% cacao, Rausch</a>, 10g - <strong><span style="color:#FF0000">56</span> calorii</strong><br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 95g - <strong><span style="color:#FF0000">152</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 66g - <strong><span style="color:#FF0000">21</span> calorii</strong><br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Suc natural de lamaie" href="http://calorii.slabute.ro/calorii-suc-natural-lamaie.html">Suc natural de lamaie</a>, 20ml - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Ulei de masline" href="http://calorii.slabute.ro/calorii-ulei-masline.html">Ulei de masline</a>, 10ml - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Salata verde" href="http://calorii.slabute.ro/calorii-salata-verde.html">Salata verde</a>, 132g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Orez brun, fiert" href="http://calorii.slabute.ro/calorii-orez-brun-fiert.html">Orez brun, fiert</a>, 90g - <strong><span style="color:#FF0000">100</span> calorii</strong><br/><a title="Calorii Carne de curcan, curcan tanar, piept, carne si piele, gatit la cuptor, fripta" href="http://calorii.slabute.ro/calorii-carne-curcan-curcan-tanar-piept-carne-piele-gatit-cuptor-fripta.html">Carne de curcan, curcan tanar, piept, carne si piele, gatit la cuptor, fripta</a>, 122g - <strong><span style="color:#FF0000">231</span> calorii</strong><br/>
<em>Gustare 2, ora 18:15</em><br/><a title="Calorii Cheesecake dietetic fara aluat a la Anqutz" href="http://calorii.slabute.ro/calorii-cheesecake-dietetic-fara-aluat-anqutz.html">Cheesecake dietetic fara aluat a la Anqutz</a>, 151g - <strong><span style="color:#FF0000">236</span> calorii</strong><br/>
<em>Cina, ora 20:45</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 56g - <strong><span style="color:#FF0000">50</span> calorii</strong><br/><a title="Calorii Whey Protein, Pro Nutrition" href="http://calorii.slabute.ro/calorii-whey-protein-pro-nutrition.html">Whey Protein, Pro Nutrition</a>, 30g - <strong><span style="color:#FF0000">130</span> calorii</strong><br/><a title="Calorii Lapte de migdale fara zahar" href="http://calorii.slabute.ro/calorii-lapte-migdale-fara-zahar.html">Lapte de migdale fara zahar</a>, 252g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1399</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Spinning" href="http://calorii.slabute.ro/consum-calorii-spinning.html">Spinning</a>, 54min - <strong><span style="color:#ff0000">328</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1273</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1601</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 26-05-2014, anqutz

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 26-05-2014, anqutz

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!