Meniu pentru 27-02-2014, Georgiana24

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 27/02/2014, Georgiana24 - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:00
Cafea cu lapte, fara zahar	100ml	0.4	2	-	0.6	-	-	0.6	23
Apa plata	250ml	0	0	0	0	0	0	0	0
Mar Ionatan	150g	0.6	0.3	0	20.7	3.6	-	-	78
		1	2.3	0	21.3	3.6	0	0.6	101
Prânz, ora 13:00
Varza murata	100g	0	0	0	3.2	3.2	640	1.6	17
Piept de pui fara piele	222g	55.5	4.4	0	2.2	0	0	0	280
Ketchup picant, Auchan	15g	0.1	0	-	1.2	-	-	-	6
Mustar Dijon, Benita	15g	0.9	1.1	-	0.4	-	-	-	16
Cafea cu lapte, fara zahar	100ml	0.4	2	-	0.6	-	-	0.6	23
		56.9	7.5	0	7.6	3.2	640	2.2	342
Cina, ora 18:00
Kiwi	70g	0.8	0.4	0	10.3	2.1	0	6.3	43
Compot de gutui	40ml	0	0	0	6.8	0	0	0	28
Compot de prune intregi Chira, Lidl	30g	0.2	0	0	5.6	0.3	-	5.5	24
Prune, uscate, inabusite, fara adaos de zahar	50g	0.5	0.1	0	14	1.6	0.5	12.5	54
Fulgi de secara, Sanovita	40g	3.8	0.7	0	24.3	0	0	0	119
Cereale de porumb, ON	20g	1.7	0.3	0	15.7	0	0	0	73
Mar Ionatan	150g	0.6	0.3	0	20.7	3.6	-	-	78
Banane/Banana	150g	1.7	0.5	0	34.2	3.9	1.5	18.3	134
Portocale	150g	1.4	0	0	17.6	3.6	0	14.1	71
		10.7	2.3	0	149.2	15.1	2	56.7	624
Gustare 3, ora 00:48
Conopida murata	100g	2.4	0.5	-	3.5	2.5	-	-	25
Mar Ionatan	30g	0.1	0.1	0	4.1	0.7	-	-	16
		2.5	0.6	0	7.6	3.2	-	-	41
Total ingerat		71.1	12.7 (mic)	0	185.7 (mult)	25.1	642	59.5 (mult)	1108
Norma zilnică		min:50 max:75	min:30.8 max:36.9		min:124.7 max:138.5		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Tae-bo, Basic	40min	-308
Urcat pe scari	3min	-22
Metabolism bazal		-1256
Total consumat		-1586


	greutate - kg		target 0 kg/lună		estimare -2.8 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html]Cafea cu lapte, fara zahar[/url], 100ml - [b][color=#FF0000]23[/color] calorii[/b], 0.4 proteine, 2 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, 0.6 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mar-ionatan.html]Mar Ionatan[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b], 0.6 proteine, 0.3 grasimi, 0 colesterol, 20.7 carbohidrati, 3.6 fibre, - sodiu, - zaharuri

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-varza-murata.html]Varza murata[/url], 100g - [b][color=#FF0000]17[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 3.2 carbohidrati, 3.2 fibre, 640 sodiu, 1.6 zaharuri
[url=http://calorii.slabute.ro/calorii-piept-pui-fara-piele.html]Piept de pui fara piele[/url], 222g - [b][color=#FF0000]280[/color] calorii[/b], 55.5 proteine, 4.4 grasimi, 0 colesterol, 2.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ketchup-picant-auchan.html]Ketchup picant, Auchan[/url], 15g - [b][color=#FF0000]6[/color] calorii[/b], 0.1 proteine, 0 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mustar-dijon-benita.html]Mustar Dijon, Benita[/url], 15g - [b][color=#FF0000]16[/color] calorii[/b], 0.9 proteine, 1.1 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html]Cafea cu lapte, fara zahar[/url], 100ml - [b][color=#FF0000]23[/color] calorii[/b], 0.4 proteine, 2 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, 0.6 zaharuri

[i]Cina, ora 18:00[/i]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 70g - [b][color=#FF0000]43[/color] calorii[/b], 0.8 proteine, 0.4 grasimi, 0 colesterol, 10.3 carbohidrati, 2.1 fibre, 0 sodiu, 6.3 zaharuri
[url=http://calorii.slabute.ro/calorii-compot-gutui.html]Compot de gutui[/url], 40ml - [b][color=#FF0000]28[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 6.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-compot-prune-intregi-chira-lidl.html]Compot de prune intregi Chira, Lidl[/url], 30g - [b][color=#FF0000]24[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 5.6 carbohidrati, 0.3 fibre, - sodiu, 5.5 zaharuri
[url=http://calorii.slabute.ro/calorii-prune-uscate-inabusite-fara-adaos-zahar.html]Prune, uscate, inabusite, fara adaos de zahar[/url], 50g - [b][color=#FF0000]54[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 14 carbohidrati, 1.6 fibre, 0.5 sodiu, 12.5 zaharuri
[url=http://calorii.slabute.ro/calorii-fulgi-secara-sanovita.html]Fulgi de secara, Sanovita[/url], 40g - [b][color=#FF0000]119[/color] calorii[/b], 3.8 proteine, 0.7 grasimi, 0 colesterol, 24.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cereale-porumb.html]Cereale de porumb, ON[/url], 20g - [b][color=#FF0000]73[/color] calorii[/b], 1.7 proteine, 0.3 grasimi, 0 colesterol, 15.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mar-ionatan.html]Mar Ionatan[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b], 0.6 proteine, 0.3 grasimi, 0 colesterol, 20.7 carbohidrati, 3.6 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 150g - [b][color=#FF0000]134[/color] calorii[/b], 1.7 proteine, 0.5 grasimi, 0 colesterol, 34.2 carbohidrati, 3.9 fibre, 1.5 sodiu, 18.3 zaharuri
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b], 1.4 proteine, 0 grasimi, 0 colesterol, 17.6 carbohidrati, 3.6 fibre, 0 sodiu, 14.1 zaharuri

[i]Gustare 3, ora 00:48[/i]
[url=http://calorii.slabute.ro/calorii-conopida-murata.html]Conopida murata[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b], 2.4 proteine, 0.5 grasimi, - colesterol, 3.5 carbohidrati, 2.5 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mar-ionatan.html]Mar Ionatan[/url], 30g - [b][color=#FF0000]16[/color] calorii[/b], 0.1 proteine, 0.1 grasimi, 0 colesterol, 4.1 carbohidrati, 0.7 fibre, - sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1108[/color] calorii, 71.1 proteine, (mic)12.7 grasimi, 0 colesterol, (mult)185.7 carbohidrati, 25.1 fibre, 642 sodiu, (mult)59.5 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo.html]Tae-bo, Basic[/url], 40min - [b][color=#FF0000]308[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1256[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1586[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:00[/i]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html]Cafea cu lapte, fara zahar[/url], 100ml - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-ionatan.html]Mar Ionatan[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b]

[i]Prânz, ora 13:00[/i]
[url=http://calorii.slabute.ro/calorii-varza-murata.html]Varza murata[/url], 100g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-piept-pui-fara-piele.html]Piept de pui fara piele[/url], 222g - [b][color=#FF0000]280[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ketchup-picant-auchan.html]Ketchup picant, Auchan[/url], 15g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mustar-dijon-benita.html]Mustar Dijon, Benita[/url], 15g - [b][color=#FF0000]16[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html]Cafea cu lapte, fara zahar[/url], 100ml - [b][color=#FF0000]23[/color] calorii[/b]

[i]Cina, ora 18:00[/i]
[url=http://calorii.slabute.ro/calorii-kiwi.html]Kiwi[/url], 70g - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-compot-gutui.html]Compot de gutui[/url], 40ml - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-compot-prune-intregi-chira-lidl.html]Compot de prune intregi Chira, Lidl[/url], 30g - [b][color=#FF0000]24[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-prune-uscate-inabusite-fara-adaos-zahar.html]Prune, uscate, inabusite, fara adaos de zahar[/url], 50g - [b][color=#FF0000]54[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fulgi-secara-sanovita.html]Fulgi de secara, Sanovita[/url], 40g - [b][color=#FF0000]119[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cereale-porumb.html]Cereale de porumb, ON[/url], 20g - [b][color=#FF0000]73[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-ionatan.html]Mar Ionatan[/url], 150g - [b][color=#FF0000]78[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 150g - [b][color=#FF0000]134[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-portocale.html]Portocale[/url], 150g - [b][color=#FF0000]71[/color] calorii[/b]

[i]Gustare 3, ora 00:48[/i]
[url=http://calorii.slabute.ro/calorii-conopida-murata.html]Conopida murata[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mar-ionatan.html]Mar Ionatan[/url], 30g - [b][color=#FF0000]16[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1108[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo.html]Tae-bo, Basic[/url], 40min - [b][color=#FF0000]308[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 3min - [b][color=#FF0000]22[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1256[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1586[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:00</em><br/><a title="Calorii Cafea cu lapte, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html">Cafea cu lapte, fara zahar</a>, 100ml - <strong><span style="color:#FF0000">23</span> calorii</strong>, 0.4 proteine, 2 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, 0.6 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mar Ionatan" href="http://calorii.slabute.ro/calorii-mar-ionatan.html">Mar Ionatan</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 0.6 proteine, 0.3 grasimi, 0 colesterol, 20.7 carbohidrati, 3.6 fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Varza murata" href="http://calorii.slabute.ro/calorii-varza-murata.html">Varza murata</a>, 100g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 3.2 carbohidrati, 3.2 fibre, 640 sodiu, 1.6 zaharuri<br/><a title="Calorii Piept de pui fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-fara-piele.html">Piept de pui fara piele</a>, 222g - <strong><span style="color:#FF0000">280</span> calorii</strong>, 55.5 proteine, 4.4 grasimi, 0 colesterol, 2.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ketchup picant, Auchan" href="http://calorii.slabute.ro/calorii-ketchup-picant-auchan.html">Ketchup picant, Auchan</a>, 15g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.1 proteine, 0 grasimi, - colesterol, 1.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Mustar Dijon, Benita" href="http://calorii.slabute.ro/calorii-mustar-dijon-benita.html">Mustar Dijon, Benita</a>, 15g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.9 proteine, 1.1 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cafea cu lapte, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html">Cafea cu lapte, fara zahar</a>, 100ml - <strong><span style="color:#FF0000">23</span> calorii</strong>, 0.4 proteine, 2 grasimi, - colesterol, 0.6 carbohidrati, - fibre, - sodiu, 0.6 zaharuri<br/>
<em>Cina, ora 18:00</em><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 70g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 0.8 proteine, 0.4 grasimi, 0 colesterol, 10.3 carbohidrati, 2.1 fibre, 0 sodiu, 6.3 zaharuri<br/><a title="Calorii Compot de gutui" href="http://calorii.slabute.ro/calorii-compot-gutui.html">Compot de gutui</a>, 40ml - <strong><span style="color:#FF0000">28</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 6.8 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Compot de prune intregi Chira, Lidl" href="http://calorii.slabute.ro/calorii-compot-prune-intregi-chira-lidl.html">Compot de prune intregi Chira, Lidl</a>, 30g - <strong><span style="color:#FF0000">24</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 5.6 carbohidrati, 0.3 fibre, - sodiu, 5.5 zaharuri<br/><a title="Calorii Prune, uscate, inabusite, fara adaos de zahar" href="http://calorii.slabute.ro/calorii-prune-uscate-inabusite-fara-adaos-zahar.html">Prune, uscate, inabusite, fara adaos de zahar</a>, 50g - <strong><span style="color:#FF0000">54</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 14 carbohidrati, 1.6 fibre, 0.5 sodiu, 12.5 zaharuri<br/><a title="Calorii Fulgi de secara, Sanovita" href="http://calorii.slabute.ro/calorii-fulgi-secara-sanovita.html">Fulgi de secara, Sanovita</a>, 40g - <strong><span style="color:#FF0000">119</span> calorii</strong>, 3.8 proteine, 0.7 grasimi, 0 colesterol, 24.3 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cereale de porumb, ON" href="http://calorii.slabute.ro/calorii-cereale-porumb.html">Cereale de porumb, ON</a>, 20g - <strong><span style="color:#FF0000">73</span> calorii</strong>, 1.7 proteine, 0.3 grasimi, 0 colesterol, 15.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mar Ionatan" href="http://calorii.slabute.ro/calorii-mar-ionatan.html">Mar Ionatan</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong>, 0.6 proteine, 0.3 grasimi, 0 colesterol, 20.7 carbohidrati, 3.6 fibre, - sodiu, - zaharuri<br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 150g - <strong><span style="color:#FF0000">134</span> calorii</strong>, 1.7 proteine, 0.5 grasimi, 0 colesterol, 34.2 carbohidrati, 3.9 fibre, 1.5 sodiu, 18.3 zaharuri<br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 1.4 proteine, 0 grasimi, 0 colesterol, 17.6 carbohidrati, 3.6 fibre, 0 sodiu, 14.1 zaharuri<br/>
<em>Gustare 3, ora 00:48</em><br/><a title="Calorii Conopida murata" href="http://calorii.slabute.ro/calorii-conopida-murata.html">Conopida murata</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 2.4 proteine, 0.5 grasimi, - colesterol, 3.5 carbohidrati, 2.5 fibre, - sodiu, - zaharuri<br/><a title="Calorii Mar Ionatan" href="http://calorii.slabute.ro/calorii-mar-ionatan.html">Mar Ionatan</a>, 30g - <strong><span style="color:#FF0000">16</span> calorii</strong>, 0.1 proteine, 0.1 grasimi, 0 colesterol, 4.1 carbohidrati, 0.7 fibre, - sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1108</span> calorii, 71.1 proteine, (mic)12.7 grasimi, 0 colesterol, (mult)185.7 carbohidrati, 25.1 fibre, 642 sodiu, (mult)59.5 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Tae-bo, Basic" href="http://calorii.slabute.ro/consum-calorii-tae-bo.html">Tae-bo, Basic</a>, 40min - <strong><span style="color:#ff0000">308</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">22</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1256</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1586</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:00</em><br/><a title="Calorii Cafea cu lapte, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html">Cafea cu lapte, fara zahar</a>, 100ml - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mar Ionatan" href="http://calorii.slabute.ro/calorii-mar-ionatan.html">Mar Ionatan</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/>
<em>Prânz, ora 13:00</em><br/><a title="Calorii Varza murata" href="http://calorii.slabute.ro/calorii-varza-murata.html">Varza murata</a>, 100g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Piept de pui fara piele" href="http://calorii.slabute.ro/calorii-piept-pui-fara-piele.html">Piept de pui fara piele</a>, 222g - <strong><span style="color:#FF0000">280</span> calorii</strong><br/><a title="Calorii Ketchup picant, Auchan" href="http://calorii.slabute.ro/calorii-ketchup-picant-auchan.html">Ketchup picant, Auchan</a>, 15g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Mustar Dijon, Benita" href="http://calorii.slabute.ro/calorii-mustar-dijon-benita.html">Mustar Dijon, Benita</a>, 15g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/><a title="Calorii Cafea cu lapte, fara zahar" href="http://calorii.slabute.ro/calorii-cafea-cu-lapte-fara-zahar.html">Cafea cu lapte, fara zahar</a>, 100ml - <strong><span style="color:#FF0000">23</span> calorii</strong><br/>
<em>Cina, ora 18:00</em><br/><a title="Calorii Kiwi" href="http://calorii.slabute.ro/calorii-kiwi.html">Kiwi</a>, 70g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Compot de gutui" href="http://calorii.slabute.ro/calorii-compot-gutui.html">Compot de gutui</a>, 40ml - <strong><span style="color:#FF0000">28</span> calorii</strong><br/><a title="Calorii Compot de prune intregi Chira, Lidl" href="http://calorii.slabute.ro/calorii-compot-prune-intregi-chira-lidl.html">Compot de prune intregi Chira, Lidl</a>, 30g - <strong><span style="color:#FF0000">24</span> calorii</strong><br/><a title="Calorii Prune, uscate, inabusite, fara adaos de zahar" href="http://calorii.slabute.ro/calorii-prune-uscate-inabusite-fara-adaos-zahar.html">Prune, uscate, inabusite, fara adaos de zahar</a>, 50g - <strong><span style="color:#FF0000">54</span> calorii</strong><br/><a title="Calorii Fulgi de secara, Sanovita" href="http://calorii.slabute.ro/calorii-fulgi-secara-sanovita.html">Fulgi de secara, Sanovita</a>, 40g - <strong><span style="color:#FF0000">119</span> calorii</strong><br/><a title="Calorii Cereale de porumb, ON" href="http://calorii.slabute.ro/calorii-cereale-porumb.html">Cereale de porumb, ON</a>, 20g - <strong><span style="color:#FF0000">73</span> calorii</strong><br/><a title="Calorii Mar Ionatan" href="http://calorii.slabute.ro/calorii-mar-ionatan.html">Mar Ionatan</a>, 150g - <strong><span style="color:#FF0000">78</span> calorii</strong><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 150g - <strong><span style="color:#FF0000">134</span> calorii</strong><br/><a title="Calorii Portocale" href="http://calorii.slabute.ro/calorii-portocale.html">Portocale</a>, 150g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/>
<em>Gustare 3, ora 00:48</em><br/><a title="Calorii Conopida murata" href="http://calorii.slabute.ro/calorii-conopida-murata.html">Conopida murata</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Mar Ionatan" href="http://calorii.slabute.ro/calorii-mar-ionatan.html">Mar Ionatan</a>, 30g - <strong><span style="color:#FF0000">16</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1108</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Tae-bo, Basic" href="http://calorii.slabute.ro/consum-calorii-tae-bo.html">Tae-bo, Basic</a>, 40min - <strong><span style="color:#ff0000">308</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 3min - <strong><span style="color:#ff0000">22</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1256</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1586</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 27-02-2014, Georgiana24

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 27-02-2014, Georgiana24

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!