Meniu pentru 28-05-2011, nicolle1988

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 28/05/2011, nicolle1988 - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:30
Cafea cu zahar, Amigo	50ml	0.1	0	0	3.6	0	0	3.6	15
Branza topita cascaval, Delaco	38g	6.1	4.9	0	3.4	0	0	0	83
Salam Victoria, Ana si Cornel	40g	7	4.6	-	0.4	-	-	-	71
Napolitane, Joe Economic	25g	1.1	4.6	-	17.5	0.3	25	10.4	117
		14.3	14.1	0	24.9	0.3	25	14	286
Gustare 1, ora 12:00
Apa plata	1000ml	0	0	0	0	0	0	0	0
Mere	100g	0	0	0	14	2	-	10	52
		0	0	0	14	2	0	10	52
Prânz, ora 14:00
Apa plata	250ml	0	0	0	0	0	0	0	0
Ciorba de pui cu legume	200ml	14	4	0	32	0	20	0	184
Crenvusti din piept de pui, Aldis	30g	3.3	7.2	0	0.6	0	0	0	83
		17.3	11.2	0	32.6	0	20	0	267
Gustare 2, ora 16:00
Apa plata	500ml	0	0	0	0	0	0	0	0
Mere	100g	0	0	0	14	2	-	10	52
		0	0	0	14	2	0	10	52
Cina, ora 19:00
Apa plata	250ml	0	0	0	0	0	0	0	0
Iaurt NutriDay de baut, Danone	370g	11.8	6.3	-	12.2	-	-	-	152
		11.8	6.3	0	12.2	0	0	0	152
Gustare 3, ora 20:00
Apa plata	250ml	0	0	0	0	0	0	0	0
Mere	100g	0	0	0	14	2	-	10	52
		0	0	0	14	2	0	10	52
Total ingerat		43.4 (mic)	31.6 (mult)	0	111.7 (mult)	6.3	45	44	861
Norma zilnică		min:59 max:88.5	min:23.9 max:28.7		min:96.9 max:107.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	30min	-92
Curatenie, intens	30min	-116
Facut patul	5min	-10
Impaturit haine	20min	-42
Pilates, avansat	60min	-373
Sex	20min	-82
Sters praful	10min	-23
Metabolism bazal		-1346
Total consumat		-2084


	greutate - kg		target 0 kg/lună		estimare -5.8 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:30[/i]
[url=http://calorii.slabute.ro/calorii-cafea-zahar-amigo.html]Cafea cu zahar, Amigo[/url], 50ml - [b][color=#FF0000]15[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0 fibre, 0 sodiu, 3.6 zaharuri
[url=http://calorii.slabute.ro/calorii-branza-topita-cascaval-delaco.html]Branza topita cascaval, Delaco[/url], 38g - [b][color=#FF0000]83[/color] calorii[/b], 6.1 proteine, 4.9 grasimi, 0 colesterol, 3.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-salam-victoria-ana-cornel.html]Salam Victoria, Ana si Cornel[/url], 40g - [b][color=#FF0000]71[/color] calorii[/b], 7 proteine, 4.6 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-napolitane-joe-economic.html]Napolitane, Joe Economic[/url], 25g - [b][color=#FF0000]117[/color] calorii[/b], 1.1 proteine, 4.6 grasimi, - colesterol, 17.5 carbohidrati, 0.3 fibre, 25 sodiu, 10.4 zaharuri

[i]Gustare 1, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 100g - [b][color=#FF0000]52[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 14 carbohidrati, 2 fibre, - sodiu, 10 zaharuri

[i]Prânz, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciorba-pui-legume.html]Ciorba de pui cu legume[/url], 200ml - [b][color=#FF0000]184[/color] calorii[/b], 14 proteine, 4 grasimi, 0 colesterol, 32 carbohidrati, 0 fibre, 20 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crenvusti-piept-pui-aldis.html]Crenvusti din piept de pui, Aldis[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b], 3.3 proteine, 7.2 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 100g - [b][color=#FF0000]52[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 14 carbohidrati, 2 fibre, - sodiu, 10 zaharuri

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-nutriday-baut-danone.html]Iaurt NutriDay de baut, Danone[/url], 370g - [b][color=#FF0000]152[/color] calorii[/b], 11.8 proteine, 6.3 grasimi, - colesterol, 12.2 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Gustare 3, ora 20:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 100g - [b][color=#FF0000]52[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 14 carbohidrati, 2 fibre, - sodiu, 10 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]861[/color] calorii, (mic)43.4 proteine, (mult)31.6 grasimi, 0 colesterol, (mult)111.7 carbohidrati, 6.3 fibre, 45 sodiu, 44 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-intens.html]Curatenie, intens[/url], 30min - [b][color=#FF0000]116[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 20min - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates-avansat.html]Pilates, avansat[/url], 60min - [b][color=#FF0000]373[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 20min - [b][color=#FF0000]82[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sters-praful.html]Sters praful[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1346[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2084[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:30[/i]
[url=http://calorii.slabute.ro/calorii-cafea-zahar-amigo.html]Cafea cu zahar, Amigo[/url], 50ml - [b][color=#FF0000]15[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-branza-topita-cascaval-delaco.html]Branza topita cascaval, Delaco[/url], 38g - [b][color=#FF0000]83[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salam-victoria-ana-cornel.html]Salam Victoria, Ana si Cornel[/url], 40g - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-napolitane-joe-economic.html]Napolitane, Joe Economic[/url], 25g - [b][color=#FF0000]117[/color] calorii[/b]

[i]Gustare 1, ora 12:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1000ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 100g - [b][color=#FF0000]52[/color] calorii[/b]

[i]Prânz, ora 14:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciorba-pui-legume.html]Ciorba de pui cu legume[/url], 200ml - [b][color=#FF0000]184[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crenvusti-piept-pui-aldis.html]Crenvusti din piept de pui, Aldis[/url], 30g - [b][color=#FF0000]83[/color] calorii[/b]

[i]Gustare 2, ora 16:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 100g - [b][color=#FF0000]52[/color] calorii[/b]

[i]Cina, ora 19:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-nutriday-baut-danone.html]Iaurt NutriDay de baut, Danone[/url], 370g - [b][color=#FF0000]152[/color] calorii[/b]

[i]Gustare 3, ora 20:00[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 100g - [b][color=#FF0000]52[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]861[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 30min - [b][color=#FF0000]92[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie-intens.html]Curatenie, intens[/url], 30min - [b][color=#FF0000]116[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 5min - [b][color=#FF0000]10[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 20min - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates-avansat.html]Pilates, avansat[/url], 60min - [b][color=#FF0000]373[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 20min - [b][color=#FF0000]82[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sters-praful.html]Sters praful[/url], 10min - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1346[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2084[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:30</em><br/><a title="Calorii Cafea cu zahar, Amigo" href="http://calorii.slabute.ro/calorii-cafea-zahar-amigo.html">Cafea cu zahar, Amigo</a>, 50ml - <strong><span style="color:#FF0000">15</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 3.6 carbohidrati, 0 fibre, 0 sodiu, 3.6 zaharuri<br/><a title="Calorii Branza topita cascaval, Delaco" href="http://calorii.slabute.ro/calorii-branza-topita-cascaval-delaco.html">Branza topita cascaval, Delaco</a>, 38g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 6.1 proteine, 4.9 grasimi, 0 colesterol, 3.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Salam Victoria, Ana si Cornel" href="http://calorii.slabute.ro/calorii-salam-victoria-ana-cornel.html">Salam Victoria, Ana si Cornel</a>, 40g - <strong><span style="color:#FF0000">71</span> calorii</strong>, 7 proteine, 4.6 grasimi, - colesterol, 0.4 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Napolitane, Joe Economic" href="http://calorii.slabute.ro/calorii-napolitane-joe-economic.html">Napolitane, Joe Economic</a>, 25g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 1.1 proteine, 4.6 grasimi, - colesterol, 17.5 carbohidrati, 0.3 fibre, 25 sodiu, 10.4 zaharuri<br/>
<em>Gustare 1, ora 12:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 100g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 14 carbohidrati, 2 fibre, - sodiu, 10 zaharuri<br/>
<em>Prânz, ora 14:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciorba de pui cu legume" href="http://calorii.slabute.ro/calorii-ciorba-pui-legume.html">Ciorba de pui cu legume</a>, 200ml - <strong><span style="color:#FF0000">184</span> calorii</strong>, 14 proteine, 4 grasimi, 0 colesterol, 32 carbohidrati, 0 fibre, 20 sodiu, 0 zaharuri<br/><a title="Calorii Crenvusti din piept de pui, Aldis" href="http://calorii.slabute.ro/calorii-crenvusti-piept-pui-aldis.html">Crenvusti din piept de pui, Aldis</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong>, 3.3 proteine, 7.2 grasimi, 0 colesterol, 0.6 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 16:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 100g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 14 carbohidrati, 2 fibre, - sodiu, 10 zaharuri<br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt NutriDay de baut, Danone" href="http://calorii.slabute.ro/calorii-iaurt-nutriday-baut-danone.html">Iaurt NutriDay de baut, Danone</a>, 370g - <strong><span style="color:#FF0000">152</span> calorii</strong>, 11.8 proteine, 6.3 grasimi, - colesterol, 12.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Gustare 3, ora 20:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 100g - <strong><span style="color:#FF0000">52</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 14 carbohidrati, 2 fibre, - sodiu, 10 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">861</span> calorii, (mic)43.4 proteine, (mult)31.6 grasimi, 0 colesterol, (mult)111.7 carbohidrati, 6.3 fibre, 45 sodiu, 44 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">92</span> calorii</strong><br/><a title="Curatenie, intens" href="http://calorii.slabute.ro/consum-calorii-curatenie-intens.html">Curatenie, intens</a>, 30min - <strong><span style="color:#ff0000">116</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">10</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 20min - <strong><span style="color:#ff0000">42</span> calorii</strong><br/><a title="Pilates, avansat" href="http://calorii.slabute.ro/consum-calorii-pilates-avansat.html">Pilates, avansat</a>, 60min - <strong><span style="color:#ff0000">373</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 20min - <strong><span style="color:#ff0000">82</span> calorii</strong><br/><a title="Sters praful" href="http://calorii.slabute.ro/consum-calorii-sters-praful.html">Sters praful</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1346</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2084</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:30</em><br/><a title="Calorii Cafea cu zahar, Amigo" href="http://calorii.slabute.ro/calorii-cafea-zahar-amigo.html">Cafea cu zahar, Amigo</a>, 50ml - <strong><span style="color:#FF0000">15</span> calorii</strong><br/><a title="Calorii Branza topita cascaval, Delaco" href="http://calorii.slabute.ro/calorii-branza-topita-cascaval-delaco.html">Branza topita cascaval, Delaco</a>, 38g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/><a title="Calorii Salam Victoria, Ana si Cornel" href="http://calorii.slabute.ro/calorii-salam-victoria-ana-cornel.html">Salam Victoria, Ana si Cornel</a>, 40g - <strong><span style="color:#FF0000">71</span> calorii</strong><br/><a title="Calorii Napolitane, Joe Economic" href="http://calorii.slabute.ro/calorii-napolitane-joe-economic.html">Napolitane, Joe Economic</a>, 25g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/>
<em>Gustare 1, ora 12:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1000ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 100g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/>
<em>Prânz, ora 14:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ciorba de pui cu legume" href="http://calorii.slabute.ro/calorii-ciorba-pui-legume.html">Ciorba de pui cu legume</a>, 200ml - <strong><span style="color:#FF0000">184</span> calorii</strong><br/><a title="Calorii Crenvusti din piept de pui, Aldis" href="http://calorii.slabute.ro/calorii-crenvusti-piept-pui-aldis.html">Crenvusti din piept de pui, Aldis</a>, 30g - <strong><span style="color:#FF0000">83</span> calorii</strong><br/>
<em>Gustare 2, ora 16:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 100g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/>
<em>Cina, ora 19:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Iaurt NutriDay de baut, Danone" href="http://calorii.slabute.ro/calorii-iaurt-nutriday-baut-danone.html">Iaurt NutriDay de baut, Danone</a>, 370g - <strong><span style="color:#FF0000">152</span> calorii</strong><br/>
<em>Gustare 3, ora 20:00</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 100g - <strong><span style="color:#FF0000">52</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">861</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 30min - <strong><span style="color:#ff0000">92</span> calorii</strong><br/><a title="Curatenie, intens" href="http://calorii.slabute.ro/consum-calorii-curatenie-intens.html">Curatenie, intens</a>, 30min - <strong><span style="color:#ff0000">116</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 5min - <strong><span style="color:#ff0000">10</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 20min - <strong><span style="color:#ff0000">42</span> calorii</strong><br/><a title="Pilates, avansat" href="http://calorii.slabute.ro/consum-calorii-pilates-avansat.html">Pilates, avansat</a>, 60min - <strong><span style="color:#ff0000">373</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 20min - <strong><span style="color:#ff0000">82</span> calorii</strong><br/><a title="Sters praful" href="http://calorii.slabute.ro/consum-calorii-sters-praful.html">Sters praful</a>, 10min - <strong><span style="color:#ff0000">23</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1346</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2084</span> calorii</strong></p>

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