Meniu pentru 29-07-2010, role

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 29/07/2010, role - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 10:30
Apa plata	1250ml	0	0	0	0	0	0	0	0
Cafea	100ml	0.1	0	0	0	0	2	0	1
Iaurt natural, Campina	150ml	5.6	4.2	0	8.1	0	0	0	90
Colon help, Zenyth	8g	1.2	1.7	0	0.5	4.3	4.8	0	40
		6.9	5.9	0	8.6	4.3	6.8	0	131
Gustare 1, ora 10:29
Cottage branza proaspata 5%, Tnuva	175g	18.4	8.8	-	2.6	0	875	2.6	163
Ceai de fructe Red Passion, Mayfair	500ml	1	0.5	0	0.5	0	0	0	50
		19.4	9.3	0	3.1	0	875	2.6	213
Prânz, ora 10:32
Apa plata	500ml	0	0	0	0	0	0	0	0
Muschi de vita la gratar	220g	52.8	30.8	242	0	0	0	0	502
		52.8	30.8	242	0	0	0	0	502
Gustare 2, ora 10:35
Iaurt Bifidus, Prodlacta	125g	5.5	0.1	0	7.8	0	0	7.8	53
Colon help, Zenyth	8g	1.2	1.7	0	0.5	4.3	4.8	0	40
Apa plata	500ml	0	0	0	0	0	0	0	0
		6.7	1.8	0	8.3	4.3	4.8	7.8	93
Cina, ora 10:36
Sunca curcan, Campofrio	80g	12	4	0	2.4	0	0	0	94
		12	4	0	2.4	0	0	0	94
Total ingerat		97.8	51.8 (mult)	242	22.4 (mic)	8.6	886.6	10.4	1033
Norma zilnică		min:69.5 max:104.3	min:28.7 max:34.4		min:116.2 max:129.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	10min	-36
Citit, stat jos	60min	-100
Dus	15min	-71
Facut patul	2min	-5
Gatit	15min	-43
Lucru la PC	300min	-570
Pilates, intermediar	30min	-153
Sofat prin oras	60min	-139
Somn	420min	-448
Spalat, vase	10min	-26
Tae-bo, Basic	35min	-363
Uitat la TV	40min	-46
Metabolism bazal		-1368
Total consumat		-3368


	greutate - kg		target 0 kg/lună		estimare -4.6 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:30[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-iaurt-natural-campina.html]Iaurt natural, Campina[/url], 150ml - [b][color=#FF0000]90[/color] calorii[/b], 5.6 proteine, 4.2 grasimi, 0 colesterol, 8.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-colon-help-zenyth.html]Colon help, Zenyth[/url], 8g - [b][color=#FF0000]40[/color] calorii[/b], 1.2 proteine, 1.7 grasimi, 0 colesterol, 0.5 carbohidrati, 4.3 fibre, 4.8 sodiu, 0 zaharuri

[i]Gustare 1, ora 10:29[/i]
[url=http://calorii.slabute.ro/calorii-cottage-branza-proaspata-5-tnuva.html]Cottage branza proaspata 5%, Tnuva[/url], 175g - [b][color=#FF0000]163[/color] calorii[/b], 18.4 proteine, 8.8 grasimi, - colesterol, 2.6 carbohidrati, 0 fibre, 875 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-ceai-fructe-red-passion-mayfair.html]Ceai de fructe Red Passion, Mayfair[/url], 500ml - [b][color=#FF0000]50[/color] calorii[/b], 1 proteine, 0.5 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 10:32[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-muschi-vita-gratar.html]Muschi de vita la gratar[/url], 220g - [b][color=#FF0000]502[/color] calorii[/b], 52.8 proteine, 30.8 grasimi, 242 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 10:35[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-bifidus-prodlacta.html]Iaurt Bifidus, Prodlacta[/url], 125g - [b][color=#FF0000]53[/color] calorii[/b], 5.5 proteine, 0.1 grasimi, 0 colesterol, 7.8 carbohidrati, 0 fibre, 0 sodiu, 7.8 zaharuri
[url=http://calorii.slabute.ro/calorii-colon-help-zenyth.html]Colon help, Zenyth[/url], 8g - [b][color=#FF0000]40[/color] calorii[/b], 1.2 proteine, 1.7 grasimi, 0 colesterol, 0.5 carbohidrati, 4.3 fibre, 4.8 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 10:36[/i]
[url=http://calorii.slabute.ro/calorii-sunca-curcan-campofrio.html]Sunca curcan, Campofrio[/url], 80g - [b][color=#FF0000]94[/color] calorii[/b], 12 proteine, 4 grasimi, 0 colesterol, 2.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1033[/color] calorii, 97.8 proteine, (mult)51.8 grasimi, 242 colesterol, (mic)22.4 carbohidrati, 8.6 fibre, 886.6 sodiu, 10.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 10min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html]Citit, stat jos[/url], 60min - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dus.html]Dus[/url], 15min - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 2min - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gatit.html]Gatit[/url], 15min - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 300min - [b][color=#FF0000]570[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates.html]Pilates, intermediar[/url], 30min - [b][color=#FF0000]153[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html]Sofat prin oras[/url], 60min - [b][color=#FF0000]139[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-somn.html]Somn[/url], 420min - [b][color=#FF0000]448[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo.html]Tae-bo, Basic[/url], 35min - [b][color=#FF0000]363[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 40min - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1368[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3368[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 10:30[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 1250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 100ml - [b][color=#FF0000]1[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-iaurt-natural-campina.html]Iaurt natural, Campina[/url], 150ml - [b][color=#FF0000]90[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-colon-help-zenyth.html]Colon help, Zenyth[/url], 8g - [b][color=#FF0000]40[/color] calorii[/b]

[i]Gustare 1, ora 10:29[/i]
[url=http://calorii.slabute.ro/calorii-cottage-branza-proaspata-5-tnuva.html]Cottage branza proaspata 5%, Tnuva[/url], 175g - [b][color=#FF0000]163[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceai-fructe-red-passion-mayfair.html]Ceai de fructe Red Passion, Mayfair[/url], 500ml - [b][color=#FF0000]50[/color] calorii[/b]

[i]Prânz, ora 10:32[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-muschi-vita-gratar.html]Muschi de vita la gratar[/url], 220g - [b][color=#FF0000]502[/color] calorii[/b]

[i]Gustare 2, ora 10:35[/i]
[url=http://calorii.slabute.ro/calorii-iaurt-bifidus-prodlacta.html]Iaurt Bifidus, Prodlacta[/url], 125g - [b][color=#FF0000]53[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-colon-help-zenyth.html]Colon help, Zenyth[/url], 8g - [b][color=#FF0000]40[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 10:36[/i]
[url=http://calorii.slabute.ro/calorii-sunca-curcan-campofrio.html]Sunca curcan, Campofrio[/url], 80g - [b][color=#FF0000]94[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1033[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 10min - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html]Citit, stat jos[/url], 60min - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dus.html]Dus[/url], 15min - [b][color=#FF0000]71[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 2min - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gatit.html]Gatit[/url], 15min - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 300min - [b][color=#FF0000]570[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-pilates.html]Pilates, intermediar[/url], 30min - [b][color=#FF0000]153[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html]Sofat prin oras[/url], 60min - [b][color=#FF0000]139[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-somn.html]Somn[/url], 420min - [b][color=#FF0000]448[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-vase.html]Spalat, vase[/url], 10min - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo.html]Tae-bo, Basic[/url], 35min - [b][color=#FF0000]363[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 40min - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1368[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]3368[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:30</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2 sodiu, 0 zaharuri<br/><a title="Calorii Iaurt natural, Campina" href="http://calorii.slabute.ro/calorii-iaurt-natural-campina.html">Iaurt natural, Campina</a>, 150ml - <strong><span style="color:#FF0000">90</span> calorii</strong>, 5.6 proteine, 4.2 grasimi, 0 colesterol, 8.1 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Colon help, Zenyth" href="http://calorii.slabute.ro/calorii-colon-help-zenyth.html">Colon help, Zenyth</a>, 8g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 1.2 proteine, 1.7 grasimi, 0 colesterol, 0.5 carbohidrati, 4.3 fibre, 4.8 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 10:29</em><br/><a title="Calorii Cottage branza proaspata 5%, Tnuva" href="http://calorii.slabute.ro/calorii-cottage-branza-proaspata-5-tnuva.html">Cottage branza proaspata 5%, Tnuva</a>, 175g - <strong><span style="color:#FF0000">163</span> calorii</strong>, 18.4 proteine, 8.8 grasimi, - colesterol, 2.6 carbohidrati, 0 fibre, 875 sodiu, 2.6 zaharuri<br/><a title="Calorii Ceai de fructe Red Passion, Mayfair" href="http://calorii.slabute.ro/calorii-ceai-fructe-red-passion-mayfair.html">Ceai de fructe Red Passion, Mayfair</a>, 500ml - <strong><span style="color:#FF0000">50</span> calorii</strong>, 1 proteine, 0.5 grasimi, 0 colesterol, 0.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 10:32</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Muschi de vita la gratar" href="http://calorii.slabute.ro/calorii-muschi-vita-gratar.html">Muschi de vita la gratar</a>, 220g - <strong><span style="color:#FF0000">502</span> calorii</strong>, 52.8 proteine, 30.8 grasimi, 242 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 10:35</em><br/><a title="Calorii Iaurt Bifidus, Prodlacta" href="http://calorii.slabute.ro/calorii-iaurt-bifidus-prodlacta.html">Iaurt Bifidus, Prodlacta</a>, 125g - <strong><span style="color:#FF0000">53</span> calorii</strong>, 5.5 proteine, 0.1 grasimi, 0 colesterol, 7.8 carbohidrati, 0 fibre, 0 sodiu, 7.8 zaharuri<br/><a title="Calorii Colon help, Zenyth" href="http://calorii.slabute.ro/calorii-colon-help-zenyth.html">Colon help, Zenyth</a>, 8g - <strong><span style="color:#FF0000">40</span> calorii</strong>, 1.2 proteine, 1.7 grasimi, 0 colesterol, 0.5 carbohidrati, 4.3 fibre, 4.8 sodiu, 0 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 10:36</em><br/><a title="Calorii Sunca curcan, Campofrio" href="http://calorii.slabute.ro/calorii-sunca-curcan-campofrio.html">Sunca curcan, Campofrio</a>, 80g - <strong><span style="color:#FF0000">94</span> calorii</strong>, 12 proteine, 4 grasimi, 0 colesterol, 2.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1033</span> calorii, 97.8 proteine, (mult)51.8 grasimi, 242 colesterol, (mic)22.4 carbohidrati, 8.6 fibre, 886.6 sodiu, 10.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 10min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Citit, stat jos" href="http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html">Citit, stat jos</a>, 60min - <strong><span style="color:#ff0000">100</span> calorii</strong><br/><a title="Dus" href="http://calorii.slabute.ro/consum-calorii-dus.html">Dus</a>, 15min - <strong><span style="color:#ff0000">71</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 2min - <strong><span style="color:#ff0000">5</span> calorii</strong><br/><a title="Gatit" href="http://calorii.slabute.ro/consum-calorii-gatit.html">Gatit</a>, 15min - <strong><span style="color:#ff0000">43</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 300min - <strong><span style="color:#ff0000">570</span> calorii</strong><br/><a title="Pilates, intermediar" href="http://calorii.slabute.ro/consum-calorii-pilates.html">Pilates, intermediar</a>, 30min - <strong><span style="color:#ff0000">153</span> calorii</strong><br/><a title="Sofat prin oras" href="http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html">Sofat prin oras</a>, 60min - <strong><span style="color:#ff0000">139</span> calorii</strong><br/><a title="Somn" href="http://calorii.slabute.ro/consum-calorii-somn.html">Somn</a>, 420min - <strong><span style="color:#ff0000">448</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">26</span> calorii</strong><br/><a title="Tae-bo, Basic" href="http://calorii.slabute.ro/consum-calorii-tae-bo.html">Tae-bo, Basic</a>, 35min - <strong><span style="color:#ff0000">363</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 40min - <strong><span style="color:#ff0000">46</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1368</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3368</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 10:30</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 1250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 100ml - <strong><span style="color:#FF0000">1</span> calorii</strong><br/><a title="Calorii Iaurt natural, Campina" href="http://calorii.slabute.ro/calorii-iaurt-natural-campina.html">Iaurt natural, Campina</a>, 150ml - <strong><span style="color:#FF0000">90</span> calorii</strong><br/><a title="Calorii Colon help, Zenyth" href="http://calorii.slabute.ro/calorii-colon-help-zenyth.html">Colon help, Zenyth</a>, 8g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/>
<em>Gustare 1, ora 10:29</em><br/><a title="Calorii Cottage branza proaspata 5%, Tnuva" href="http://calorii.slabute.ro/calorii-cottage-branza-proaspata-5-tnuva.html">Cottage branza proaspata 5%, Tnuva</a>, 175g - <strong><span style="color:#FF0000">163</span> calorii</strong><br/><a title="Calorii Ceai de fructe Red Passion, Mayfair" href="http://calorii.slabute.ro/calorii-ceai-fructe-red-passion-mayfair.html">Ceai de fructe Red Passion, Mayfair</a>, 500ml - <strong><span style="color:#FF0000">50</span> calorii</strong><br/>
<em>Prânz, ora 10:32</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Muschi de vita la gratar" href="http://calorii.slabute.ro/calorii-muschi-vita-gratar.html">Muschi de vita la gratar</a>, 220g - <strong><span style="color:#FF0000">502</span> calorii</strong><br/>
<em>Gustare 2, ora 10:35</em><br/><a title="Calorii Iaurt Bifidus, Prodlacta" href="http://calorii.slabute.ro/calorii-iaurt-bifidus-prodlacta.html">Iaurt Bifidus, Prodlacta</a>, 125g - <strong><span style="color:#FF0000">53</span> calorii</strong><br/><a title="Calorii Colon help, Zenyth" href="http://calorii.slabute.ro/calorii-colon-help-zenyth.html">Colon help, Zenyth</a>, 8g - <strong><span style="color:#FF0000">40</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 10:36</em><br/><a title="Calorii Sunca curcan, Campofrio" href="http://calorii.slabute.ro/calorii-sunca-curcan-campofrio.html">Sunca curcan, Campofrio</a>, 80g - <strong><span style="color:#FF0000">94</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1033</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 10min - <strong><span style="color:#ff0000">36</span> calorii</strong><br/><a title="Citit, stat jos" href="http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html">Citit, stat jos</a>, 60min - <strong><span style="color:#ff0000">100</span> calorii</strong><br/><a title="Dus" href="http://calorii.slabute.ro/consum-calorii-dus.html">Dus</a>, 15min - <strong><span style="color:#ff0000">71</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 2min - <strong><span style="color:#ff0000">5</span> calorii</strong><br/><a title="Gatit" href="http://calorii.slabute.ro/consum-calorii-gatit.html">Gatit</a>, 15min - <strong><span style="color:#ff0000">43</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 300min - <strong><span style="color:#ff0000">570</span> calorii</strong><br/><a title="Pilates, intermediar" href="http://calorii.slabute.ro/consum-calorii-pilates.html">Pilates, intermediar</a>, 30min - <strong><span style="color:#ff0000">153</span> calorii</strong><br/><a title="Sofat prin oras" href="http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html">Sofat prin oras</a>, 60min - <strong><span style="color:#ff0000">139</span> calorii</strong><br/><a title="Somn" href="http://calorii.slabute.ro/consum-calorii-somn.html">Somn</a>, 420min - <strong><span style="color:#ff0000">448</span> calorii</strong><br/><a title="Spalat, vase" href="http://calorii.slabute.ro/consum-calorii-spalat-vase.html">Spalat, vase</a>, 10min - <strong><span style="color:#ff0000">26</span> calorii</strong><br/><a title="Tae-bo, Basic" href="http://calorii.slabute.ro/consum-calorii-tae-bo.html">Tae-bo, Basic</a>, 35min - <strong><span style="color:#ff0000">363</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 40min - <strong><span style="color:#ff0000">46</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1368</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">3368</span> calorii</strong></p>

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