Meniu pentru 30-09-2010, danut

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 30/09/2010, danut - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:05
Unt Bioecologic, LaDorna	10g	0.1	8.2	0	0	0	0	0	75
File de hering marinat traditional, Vita Star	70g	6.2	23.2	-	1	-	-	-	238
Paine alba, obisnuita	70g	5.3	2.3	0	35.4	1.7	476.7	3	187
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
		11.6	33.7	0	36.4	1.7	487.1	3	500
Gustare 1, ora 09:09
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
		0	0	0	0	0	10.4	0	0
Prânz, ora 09:06
Pastai fierte	200g	6.6	0	0	14	5.6	0	8	84
Pulpe de pui	150g	26	23	126	0	0	114	0	317
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
		32.6	23	126	14	5.6	124.4	8	401
Gustare 2, ora 09:09
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
		0	0	0	0	0	10.4	0	0
Cina, ora 09:08
Fast Food, sandwich	150g	19.9	9	51	30.8	0	586.5	-	285
Mere	500g	0	0	0	70	10	-	50	260
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
		19.9	9	51	100.8	10	596.9	50	545
Gustare 3, ora 09:09
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
Must	400ml	0	0	0	112	0	0	0	506
		0	0	0	112	0	10.4	0	506
Total ingerat		64.1 (mic)	65.7 (mult)	177	263.2 (mult)	17.3	1239.6	61 (mult)	1952
Norma zilnică		min:84 max:126	min:54.2 max:65.1		min:219.6 max:244		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Citit, stat jos	30min	-60
Lucru la PC	30min	-69
Mers, 15min/km	5min	-18
Sex	10min	-58
Sofat prin oras	10min	-28
Stat la birou	30min	-64
Metabolism bazal		-1866
Total consumat		-2163


	greutate - kg		target 0 kg/lună		estimare -1.4 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:05[/i]
[url=http://calorii.slabute.ro/calorii-unt-bioecologic-ladorna.html]Unt Bioecologic, LaDorna[/url], 10g - [b][color=#FF0000]75[/color] calorii[/b], 0.1 proteine, 8.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-file-hering-marinat-traditional-vita-star.html]File de hering marinat traditional, Vita Star[/url], 70g - [b][color=#FF0000]238[/color] calorii[/b], 6.2 proteine, 23.2 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 70g - [b][color=#FF0000]187[/color] calorii[/b], 5.3 proteine, 2.3 grasimi, 0 colesterol, 35.4 carbohidrati, 1.7 fibre, 476.7 sodiu, 3 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri

[i]Gustare 1, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri

[i]Prânz, ora 09:06[/i]
[url=http://calorii.slabute.ro/calorii-pastai-fierte.html]Pastai fierte[/url], 200g - [b][color=#FF0000]84[/color] calorii[/b], 6.6 proteine, 0 grasimi, 0 colesterol, 14 carbohidrati, 5.6 fibre, 0 sodiu, 8 zaharuri
[url=http://calorii.slabute.ro/calorii-pulpe-pui.html]Pulpe de pui[/url], 150g - [b][color=#FF0000]317[/color] calorii[/b], 26 proteine, 23 grasimi, 126 colesterol, 0 carbohidrati, 0 fibre, 114 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri

[i]Gustare 2, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri

[i]Cina, ora 09:08[/i]
[url=http://calorii.slabute.ro/calorii-fast-food-sandwich.html]Fast Food, sandwich [/url], 150g - [b][color=#FF0000]285[/color] calorii[/b], 19.9 proteine, 9 grasimi, 51 colesterol, 30.8 carbohidrati, 0 fibre, 586.5 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 500g - [b][color=#FF0000]260[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 70 carbohidrati, 10 fibre, - sodiu, 50 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri

[i]Gustare 3, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-must.html]Must[/url], 400ml - [b][color=#FF0000]506[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 112 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1952[/color] calorii, (mic)64.1 proteine, (mult)65.7 grasimi, 177 colesterol, (mult)263.2 carbohidrati, 17.3 fibre, 1239.6 sodiu, (mult)61 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html]Citit, stat jos[/url], 30min - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 30min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 5min - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 10min - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html]Sofat prin oras[/url], 10min - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html]Stat la birou[/url], 30min - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1866[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2163[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:05[/i]
[url=http://calorii.slabute.ro/calorii-unt-bioecologic-ladorna.html]Unt Bioecologic, LaDorna[/url], 10g - [b][color=#FF0000]75[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-file-hering-marinat-traditional-vita-star.html]File de hering marinat traditional, Vita Star[/url], 70g - [b][color=#FF0000]238[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 70g - [b][color=#FF0000]187[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 09:06[/i]
[url=http://calorii.slabute.ro/calorii-pastai-fierte.html]Pastai fierte[/url], 200g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pulpe-pui.html]Pulpe de pui[/url], 150g - [b][color=#FF0000]317[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 2, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 09:08[/i]
[url=http://calorii.slabute.ro/calorii-fast-food-sandwich.html]Fast Food, sandwich [/url], 150g - [b][color=#FF0000]285[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mere.html]Mere[/url], 500g - [b][color=#FF0000]260[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-must.html]Must[/url], 400ml - [b][color=#FF0000]506[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1952[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html]Citit, stat jos[/url], 30min - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 30min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 5min - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 10min - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html]Sofat prin oras[/url], 10min - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html]Stat la birou[/url], 30min - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1866[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2163[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:05</em><br/><a title="Calorii Unt Bioecologic, LaDorna" href="http://calorii.slabute.ro/calorii-unt-bioecologic-ladorna.html">Unt Bioecologic, LaDorna</a>, 10g - <strong><span style="color:#FF0000">75</span> calorii</strong>, 0.1 proteine, 8.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii File de hering marinat traditional, Vita Star" href="http://calorii.slabute.ro/calorii-file-hering-marinat-traditional-vita-star.html">File de hering marinat traditional, Vita Star</a>, 70g - <strong><span style="color:#FF0000">238</span> calorii</strong>, 6.2 proteine, 23.2 grasimi, - colesterol, 1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 70g - <strong><span style="color:#FF0000">187</span> calorii</strong>, 5.3 proteine, 2.3 grasimi, 0 colesterol, 35.4 carbohidrati, 1.7 fibre, 476.7 sodiu, 3 zaharuri<br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 09:06</em><br/><a title="Calorii Pastai fierte" href="http://calorii.slabute.ro/calorii-pastai-fierte.html">Pastai fierte</a>, 200g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 6.6 proteine, 0 grasimi, 0 colesterol, 14 carbohidrati, 5.6 fibre, 0 sodiu, 8 zaharuri<br/><a title="Calorii Pulpe de pui" href="http://calorii.slabute.ro/calorii-pulpe-pui.html">Pulpe de pui</a>, 150g - <strong><span style="color:#FF0000">317</span> calorii</strong>, 26 proteine, 23 grasimi, 126 colesterol, 0 carbohidrati, 0 fibre, 114 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/>
<em>Cina, ora 09:08</em><br/><a title="Calorii Fast Food, sandwich " href="http://calorii.slabute.ro/calorii-fast-food-sandwich.html">Fast Food, sandwich </a>, 150g - <strong><span style="color:#FF0000">285</span> calorii</strong>, 19.9 proteine, 9 grasimi, 51 colesterol, 30.8 carbohidrati, 0 fibre, 586.5 sodiu, - zaharuri<br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 500g - <strong><span style="color:#FF0000">260</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 70 carbohidrati, 10 fibre, - sodiu, 50 zaharuri<br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/><a title="Calorii Must" href="http://calorii.slabute.ro/calorii-must.html">Must</a>, 400ml - <strong><span style="color:#FF0000">506</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 112 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1952</span> calorii, (mic)64.1 proteine, (mult)65.7 grasimi, 177 colesterol, (mult)263.2 carbohidrati, 17.3 fibre, 1239.6 sodiu, (mult)61 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Citit, stat jos" href="http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html">Citit, stat jos</a>, 30min - <strong><span style="color:#ff0000">60</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 30min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 5min - <strong><span style="color:#ff0000">18</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 10min - <strong><span style="color:#ff0000">58</span> calorii</strong><br/><a title="Sofat prin oras" href="http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html">Sofat prin oras</a>, 10min - <strong><span style="color:#ff0000">28</span> calorii</strong><br/><a title="Stat la birou" href="http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html">Stat la birou</a>, 30min - <strong><span style="color:#ff0000">64</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1866</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2163</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:05</em><br/><a title="Calorii Unt Bioecologic, LaDorna" href="http://calorii.slabute.ro/calorii-unt-bioecologic-ladorna.html">Unt Bioecologic, LaDorna</a>, 10g - <strong><span style="color:#FF0000">75</span> calorii</strong><br/><a title="Calorii File de hering marinat traditional, Vita Star" href="http://calorii.slabute.ro/calorii-file-hering-marinat-traditional-vita-star.html">File de hering marinat traditional, Vita Star</a>, 70g - <strong><span style="color:#FF0000">238</span> calorii</strong><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 70g - <strong><span style="color:#FF0000">187</span> calorii</strong><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 09:06</em><br/><a title="Calorii Pastai fierte" href="http://calorii.slabute.ro/calorii-pastai-fierte.html">Pastai fierte</a>, 200g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Pulpe de pui" href="http://calorii.slabute.ro/calorii-pulpe-pui.html">Pulpe de pui</a>, 150g - <strong><span style="color:#FF0000">317</span> calorii</strong><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 2, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 09:08</em><br/><a title="Calorii Fast Food, sandwich " href="http://calorii.slabute.ro/calorii-fast-food-sandwich.html">Fast Food, sandwich </a>, 150g - <strong><span style="color:#FF0000">285</span> calorii</strong><br/><a title="Calorii Mere" href="http://calorii.slabute.ro/calorii-mere.html">Mere</a>, 500g - <strong><span style="color:#FF0000">260</span> calorii</strong><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Must" href="http://calorii.slabute.ro/calorii-must.html">Must</a>, 400ml - <strong><span style="color:#FF0000">506</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1952</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Citit, stat jos" href="http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html">Citit, stat jos</a>, 30min - <strong><span style="color:#ff0000">60</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 30min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 5min - <strong><span style="color:#ff0000">18</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 10min - <strong><span style="color:#ff0000">58</span> calorii</strong><br/><a title="Sofat prin oras" href="http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html">Sofat prin oras</a>, 10min - <strong><span style="color:#ff0000">28</span> calorii</strong><br/><a title="Stat la birou" href="http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html">Stat la birou</a>, 30min - <strong><span style="color:#ff0000">64</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1866</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2163</span> calorii</strong></p>

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