Meniu pentru 03-04-2012, Gabitzaaa

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 03/04/2012, Gabitzaaa - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 11:22
Banane/Banana	100g	1.1	0.3	0	22.8	2.6	1	12.2	89
Apa plata	500ml	0	0	0	0	0	0	0	0
Cappuccino italian	100ml	3.9	2.8	-	2.8	-	-	-	54
		5	3.1	0	25.6	2.6	1	12.2	143
Prânz, ora 13:59
Piure de cartofi	300g	6	12	-	48	-	-	-	318
Snitel vegetal, simplu, Morning Star	100g	11.3	7	0	22.5	2.8	831	1.4	198
Salata de rosii	100g	1	1	-	5.2	-	-	-	35
Paine feliata de secara, Breadis	27g	2	0.6	0	11.7	0	0	0	62
Cascaval vegetal Viofast, Viotros	10g	2	2.3	-	0	-	-	-	29
		22.3	22.9	0	87.4	2.8	831	1.4	642
Cina, ora 20:06
Morcov fiert	100g	0.8	0.2	0	8.2	0	0	0	35
Ceapa	100g	0.9	0.1	0	10.1	1.4	0	0	42
Rosii pasate, AB	150g	2.3	0.2	-	5.3	-	-	-	36
Rosii	50g	0.5	0.1	0	2	0.6	2.5	1.3	9
Telina radacina	10g	0.2	0.1	-	0.9	-	-	-	5
Cartofi	350g	7	0.4	-	61.3	7.7	21	2.8	270
Ulei de floarea soarelui	16.4ml	0	16.4	0	0	0	0	0	145
Ciuperci la conserva, Carrefour	200g	4.2	0.8	-	0.4	-	600	0.2	36
		15.9	18.3	0	88.2	9.7	623.5	4.3	578
Total ingerat		43.2 (mic)	44.3	0	201.2 (mult)	15.1	1455.5	17.9	1363
Norma zilnică		min:78 max:117	min:37.9 max:45.4		min:153.3 max:170.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	20min	-81
Bicicleta stationar, moderat	12min	-109
Facut patul	3min	-8
Gimnastica	5min	-28
Mers 4.5 mile/ora (7.2 km/h), pas rapid	30min	-207
Tae-bo, Cardio	18min	-246
Metabolism bazal		-1556
Total consumat		-2235


	greutate - kg		target 0 kg/lună		estimare -4.6 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:22[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cappuccino-italian.html]Cappuccino italian[/url], 100ml - [b][color=#FF0000]54[/color] calorii[/b], 3.9 proteine, 2.8 grasimi, - colesterol, 2.8 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Prânz, ora 13:59[/i]
[url=http://calorii.slabute.ro/calorii-piure-cartofi.html]Piure de cartofi[/url], 300g - [b][color=#FF0000]318[/color] calorii[/b], 6 proteine, 12 grasimi, - colesterol, 48 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-snitel-vegetal-simplu-morning-star.html]Snitel vegetal, simplu, Morning Star[/url], 100g - [b][color=#FF0000]198[/color] calorii[/b], 11.3 proteine, 7 grasimi, 0 colesterol, 22.5 carbohidrati, 2.8 fibre, 831 sodiu, 1.4 zaharuri
[url=http://calorii.slabute.ro/calorii-salata-rosii.html]Salata de rosii[/url], 100g - [b][color=#FF0000]35[/color] calorii[/b], 1 proteine, 1 grasimi, - colesterol, 5.2 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-feliata-secara-breadis.html]Paine feliata de secara, Breadis[/url], 27g - [b][color=#FF0000]62[/color] calorii[/b], 2 proteine, 0.6 grasimi, 0 colesterol, 11.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cascaval-vegetal-viofast-viotros.html]Cascaval vegetal Viofast, Viotros[/url], 10g - [b][color=#FF0000]29[/color] calorii[/b], 2 proteine, 2.3 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 20:06[/i]
[url=http://calorii.slabute.ro/calorii-morcov-fiert.html]Morcov fiert[/url], 100g - [b][color=#FF0000]35[/color] calorii[/b], 0.8 proteine, 0.2 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 100g - [b][color=#FF0000]42[/color] calorii[/b], 0.9 proteine, 0.1 grasimi, 0 colesterol, 10.1 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-rosii-pasate-ab.html]Rosii pasate, AB[/url], 150g - [b][color=#FF0000]36[/color] calorii[/b], 2.3 proteine, 0.2 grasimi, - colesterol, 5.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b], 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-telina-radacina.html]Telina radacina[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi.html]Cartofi[/url], 350g - [b][color=#FF0000]270[/color] calorii[/b], 7 proteine, 0.4 grasimi, - colesterol, 61.3 carbohidrati, 7.7 fibre, 21 sodiu, 2.8 zaharuri
[url=http://calorii.slabute.ro/calorii-ulei-floarea-soarelui.html]Ulei de floarea soarelui[/url], 16.4ml - [b][color=#FF0000]145[/color] calorii[/b], 0 proteine, 16.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciuperci-conserva-carrefour.html]Ciuperci la conserva, Carrefour[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b], 4.2 proteine, 0.8 grasimi, - colesterol, 0.4 carbohidrati, - fibre, 600 sodiu, 0.2 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1363[/color] calorii, (mic)43.2 proteine, 44.3 grasimi, 0 colesterol, (mult)201.2 carbohidrati, 15.1 fibre, 1455.5 sodiu, 17.9 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 12min - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gimnastica.html]Gimnastica[/url], 5min - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html]Mers 4.5 mile/ora (7.2 km/h), pas rapid[/url], 30min - [b][color=#FF0000]207[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo-cardio.html]Tae-bo, Cardio[/url], 18min - [b][color=#FF0000]246[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1556[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2235[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 11:22[/i]
[url=http://calorii.slabute.ro/calorii-banane.html]Banane/Banana[/url], 100g - [b][color=#FF0000]89[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cappuccino-italian.html]Cappuccino italian[/url], 100ml - [b][color=#FF0000]54[/color] calorii[/b]

[i]Prânz, ora 13:59[/i]
[url=http://calorii.slabute.ro/calorii-piure-cartofi.html]Piure de cartofi[/url], 300g - [b][color=#FF0000]318[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-snitel-vegetal-simplu-morning-star.html]Snitel vegetal, simplu, Morning Star[/url], 100g - [b][color=#FF0000]198[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-salata-rosii.html]Salata de rosii[/url], 100g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-feliata-secara-breadis.html]Paine feliata de secara, Breadis[/url], 27g - [b][color=#FF0000]62[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cascaval-vegetal-viofast-viotros.html]Cascaval vegetal Viofast, Viotros[/url], 10g - [b][color=#FF0000]29[/color] calorii[/b]

[i]Cina, ora 20:06[/i]
[url=http://calorii.slabute.ro/calorii-morcov-fiert.html]Morcov fiert[/url], 100g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa.html]Ceapa[/url], 100g - [b][color=#FF0000]42[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii-pasate-ab.html]Rosii pasate, AB[/url], 150g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosii.html]Rosii[/url], 50g - [b][color=#FF0000]9[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-telina-radacina.html]Telina radacina[/url], 10g - [b][color=#FF0000]5[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi.html]Cartofi[/url], 350g - [b][color=#FF0000]270[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ulei-floarea-soarelui.html]Ulei de floarea soarelui[/url], 16.4ml - [b][color=#FF0000]145[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciuperci-conserva-carrefour.html]Ciuperci la conserva, Carrefour[/url], 200g - [b][color=#FF0000]36[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1363[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 20min - [b][color=#FF0000]81[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html]Bicicleta stationar, moderat[/url], 12min - [b][color=#FF0000]109[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]8[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gimnastica.html]Gimnastica[/url], 5min - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html]Mers 4.5 mile/ora (7.2 km/h), pas rapid[/url], 30min - [b][color=#FF0000]207[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-tae-bo-cardio.html]Tae-bo, Cardio[/url], 18min - [b][color=#FF0000]246[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1556[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2235[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:22</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, 0 colesterol, 22.8 carbohidrati, 2.6 fibre, 1 sodiu, 12.2 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cappuccino italian" href="http://calorii.slabute.ro/calorii-cappuccino-italian.html">Cappuccino italian</a>, 100ml - <strong><span style="color:#FF0000">54</span> calorii</strong>, 3.9 proteine, 2.8 grasimi, - colesterol, 2.8 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Prânz, ora 13:59</em><br/><a title="Calorii Piure de cartofi" href="http://calorii.slabute.ro/calorii-piure-cartofi.html">Piure de cartofi</a>, 300g - <strong><span style="color:#FF0000">318</span> calorii</strong>, 6 proteine, 12 grasimi, - colesterol, 48 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Snitel vegetal, simplu, Morning Star" href="http://calorii.slabute.ro/calorii-snitel-vegetal-simplu-morning-star.html">Snitel vegetal, simplu, Morning Star</a>, 100g - <strong><span style="color:#FF0000">198</span> calorii</strong>, 11.3 proteine, 7 grasimi, 0 colesterol, 22.5 carbohidrati, 2.8 fibre, 831 sodiu, 1.4 zaharuri<br/><a title="Calorii Salata de rosii" href="http://calorii.slabute.ro/calorii-salata-rosii.html">Salata de rosii</a>, 100g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 1 proteine, 1 grasimi, - colesterol, 5.2 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine feliata de secara, Breadis" href="http://calorii.slabute.ro/calorii-paine-feliata-secara-breadis.html">Paine feliata de secara, Breadis</a>, 27g - <strong><span style="color:#FF0000">62</span> calorii</strong>, 2 proteine, 0.6 grasimi, 0 colesterol, 11.7 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Cascaval vegetal Viofast, Viotros" href="http://calorii.slabute.ro/calorii-cascaval-vegetal-viofast-viotros.html">Cascaval vegetal Viofast, Viotros</a>, 10g - <strong><span style="color:#FF0000">29</span> calorii</strong>, 2 proteine, 2.3 grasimi, - colesterol, 0 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 20:06</em><br/><a title="Calorii Morcov fiert" href="http://calorii.slabute.ro/calorii-morcov-fiert.html">Morcov fiert</a>, 100g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 0.8 proteine, 0.2 grasimi, 0 colesterol, 8.2 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 100g - <strong><span style="color:#FF0000">42</span> calorii</strong>, 0.9 proteine, 0.1 grasimi, 0 colesterol, 10.1 carbohidrati, 1.4 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Rosii pasate, AB" href="http://calorii.slabute.ro/calorii-rosii-pasate-ab.html">Rosii pasate, AB</a>, 150g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 2.3 proteine, 0.2 grasimi, - colesterol, 5.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.5 proteine, 0.1 grasimi, 0 colesterol, 2 carbohidrati, 0.6 fibre, 2.5 sodiu, 1.3 zaharuri<br/><a title="Calorii Telina radacina" href="http://calorii.slabute.ro/calorii-telina-radacina.html">Telina radacina</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, - colesterol, 0.9 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Cartofi" href="http://calorii.slabute.ro/calorii-cartofi.html">Cartofi</a>, 350g - <strong><span style="color:#FF0000">270</span> calorii</strong>, 7 proteine, 0.4 grasimi, - colesterol, 61.3 carbohidrati, 7.7 fibre, 21 sodiu, 2.8 zaharuri<br/><a title="Calorii Ulei de floarea soarelui" href="http://calorii.slabute.ro/calorii-ulei-floarea-soarelui.html">Ulei de floarea soarelui</a>, 16.4ml - <strong><span style="color:#FF0000">145</span> calorii</strong>, 0 proteine, 16.4 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ciuperci la conserva, Carrefour" href="http://calorii.slabute.ro/calorii-ciuperci-conserva-carrefour.html">Ciuperci la conserva, Carrefour</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 4.2 proteine, 0.8 grasimi, - colesterol, 0.4 carbohidrati, - fibre, 600 sodiu, 0.2 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1363</span> calorii, (mic)43.2 proteine, 44.3 grasimi, 0 colesterol, (mult)201.2 carbohidrati, 15.1 fibre, 1455.5 sodiu, 17.9 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">81</span> calorii</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 12min - <strong><span style="color:#ff0000">109</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">8</span> calorii</strong><br/><a title="Gimnastica" href="http://calorii.slabute.ro/consum-calorii-gimnastica.html">Gimnastica</a>, 5min - <strong><span style="color:#ff0000">28</span> calorii</strong><br/><a title="Mers 4.5 mile/ora (7.2 km/h), pas rapid" href="http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html">Mers 4.5 mile/ora (7.2 km/h), pas rapid</a>, 30min - <strong><span style="color:#ff0000">207</span> calorii</strong><br/><a title="Tae-bo, Cardio" href="http://calorii.slabute.ro/consum-calorii-tae-bo-cardio.html">Tae-bo, Cardio</a>, 18min - <strong><span style="color:#ff0000">246</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1556</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2235</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 11:22</em><br/><a title="Calorii Banane/Banana" href="http://calorii.slabute.ro/calorii-banane.html">Banane/Banana</a>, 100g - <strong><span style="color:#FF0000">89</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cappuccino italian" href="http://calorii.slabute.ro/calorii-cappuccino-italian.html">Cappuccino italian</a>, 100ml - <strong><span style="color:#FF0000">54</span> calorii</strong><br/>
<em>Prânz, ora 13:59</em><br/><a title="Calorii Piure de cartofi" href="http://calorii.slabute.ro/calorii-piure-cartofi.html">Piure de cartofi</a>, 300g - <strong><span style="color:#FF0000">318</span> calorii</strong><br/><a title="Calorii Snitel vegetal, simplu, Morning Star" href="http://calorii.slabute.ro/calorii-snitel-vegetal-simplu-morning-star.html">Snitel vegetal, simplu, Morning Star</a>, 100g - <strong><span style="color:#FF0000">198</span> calorii</strong><br/><a title="Calorii Salata de rosii" href="http://calorii.slabute.ro/calorii-salata-rosii.html">Salata de rosii</a>, 100g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Paine feliata de secara, Breadis" href="http://calorii.slabute.ro/calorii-paine-feliata-secara-breadis.html">Paine feliata de secara, Breadis</a>, 27g - <strong><span style="color:#FF0000">62</span> calorii</strong><br/><a title="Calorii Cascaval vegetal Viofast, Viotros" href="http://calorii.slabute.ro/calorii-cascaval-vegetal-viofast-viotros.html">Cascaval vegetal Viofast, Viotros</a>, 10g - <strong><span style="color:#FF0000">29</span> calorii</strong><br/>
<em>Cina, ora 20:06</em><br/><a title="Calorii Morcov fiert" href="http://calorii.slabute.ro/calorii-morcov-fiert.html">Morcov fiert</a>, 100g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Ceapa" href="http://calorii.slabute.ro/calorii-ceapa.html">Ceapa</a>, 100g - <strong><span style="color:#FF0000">42</span> calorii</strong><br/><a title="Calorii Rosii pasate, AB" href="http://calorii.slabute.ro/calorii-rosii-pasate-ab.html">Rosii pasate, AB</a>, 150g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Rosii" href="http://calorii.slabute.ro/calorii-rosii.html">Rosii</a>, 50g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/><a title="Calorii Telina radacina" href="http://calorii.slabute.ro/calorii-telina-radacina.html">Telina radacina</a>, 10g - <strong><span style="color:#FF0000">5</span> calorii</strong><br/><a title="Calorii Cartofi" href="http://calorii.slabute.ro/calorii-cartofi.html">Cartofi</a>, 350g - <strong><span style="color:#FF0000">270</span> calorii</strong><br/><a title="Calorii Ulei de floarea soarelui" href="http://calorii.slabute.ro/calorii-ulei-floarea-soarelui.html">Ulei de floarea soarelui</a>, 16.4ml - <strong><span style="color:#FF0000">145</span> calorii</strong><br/><a title="Calorii Ciuperci la conserva, Carrefour" href="http://calorii.slabute.ro/calorii-ciuperci-conserva-carrefour.html">Ciuperci la conserva, Carrefour</a>, 200g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1363</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 20min - <strong><span style="color:#ff0000">81</span> calorii</strong><br/><a title="Bicicleta stationar, moderat" href="http://calorii.slabute.ro/consum-calorii-bicicleta-stationar-moderat.html">Bicicleta stationar, moderat</a>, 12min - <strong><span style="color:#ff0000">109</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">8</span> calorii</strong><br/><a title="Gimnastica" href="http://calorii.slabute.ro/consum-calorii-gimnastica.html">Gimnastica</a>, 5min - <strong><span style="color:#ff0000">28</span> calorii</strong><br/><a title="Mers 4.5 mile/ora (7.2 km/h), pas rapid" href="http://calorii.slabute.ro/consum-calorii-mers-4-5-mile-ora-7-2-km-h-pas-rapid-suprafata-dreapta.html">Mers 4.5 mile/ora (7.2 km/h), pas rapid</a>, 30min - <strong><span style="color:#ff0000">207</span> calorii</strong><br/><a title="Tae-bo, Cardio" href="http://calorii.slabute.ro/consum-calorii-tae-bo-cardio.html">Tae-bo, Cardio</a>, 18min - <strong><span style="color:#ff0000">246</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1556</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2235</span> calorii</strong></p>

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