Meniu pentru 08-02-2010, Byancy

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 08/02/2010, Byancy - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 17:09
Apa minerala	250ml	0	0	0	0	0	2.5	0	0
Cafea instant 3 in 1 Strong, Nescafe	15g	0.3	1.8	-	10.5	0.7	0	-	60
Lapte de vaca pasteurizat 2,5% grasime, JLC	500ml	14	12.5	0	23.5	0	0	0	260
		14.3	14.3	0	34	0.7	2.5	0	320
Prânz, ora 18:15
Apa plata	250ml	0	0	0	0	0	0	0	0
Pepsi, KFC	300ml	0	0	0	34.2	0	5.1	0	128
Crispy Strips, KFC	125g	17.8	20.5	0	11.9	1.6	721.3	0	409
Cartofi prajiti, KFC	50g	1.8	7.8	0	1.9	0	30	0	156
Sos Glenn (sos de usturoi), KFC	50g	0.9	21.3	0	5.9	0	283	0	218
		20.5	49.6	0	53.9	1.6	1039.4	0	911
Gustare 2, ora 18:15
Apa plata	250ml	0	0	0	0	0	0	0	0
Apa minerala	750ml	0	0	0	0	0	7.5	0	0
		0	0	0	0	0	7.5	0	0
Cina, ora 18:15
Apa minerala	500ml	0	0	0	0	0	5	0	0
		0	0	0	0	0	5	0	0
Gustare 3, ora 18:15
Apa minerala	250ml	0	0	0	0	0	2.5	0	0
		0	0	0	0	0	2.5	0	0
Total ingerat		34.8 (mic)	63.9 (mult)	0	87.9 (mic)	2.3	1056.9	0	1231
Norma zilnică		min:69 max:103.5	min:34.2 max:41		min:138.5 max:153.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	7min	-25
Citit, stat jos	15min	-25
Curatenie, general	9min	-31
Dus	15min	-70
Facut patul	3min	-7
Impaturit haine	5min	-12
Jucat cu copiii, moderat	10min	-46
Lucru la PC	420min	-792
Mers, 10min/km	15min	-58
Sarutat	11min	-18
Somn	800min	-846
Spalat, pe dinti	6min	-17
Stat in picioare	20min	-38
Uitat la TV	250min	-288
Urcat pe scari	20min	-192
Drumetie	5min	-50
Gatit	2min	-6
Mers, 15min/km	10min	-29
Shopping	5min	-20
Spalat, manual	10min	-35
Stat culcat	120min	-182
Stat la coada	15min	-21
Metabolism bazal		-1395
Total consumat		-4203


	greutate - kg		target 0 kg/lună		estimare -3.7 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 17:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html]Cafea instant 3 in 1 Strong, Nescafe[/url], 15g - [b][color=#FF0000]60[/color] calorii[/b], 0.3 proteine, 1.8 grasimi, - colesterol, 10.5 carbohidrati, 0.7 fibre, 0 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-lapte-vaca-pasteurizat-2-5-grasime-jlc.html]Lapte de vaca pasteurizat 2,5% grasime, JLC[/url], 500ml - [b][color=#FF0000]260[/color] calorii[/b], 14 proteine, 12.5 grasimi, 0 colesterol, 23.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Prânz, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pepsi-kfc.html]Pepsi, KFC[/url], 300ml - [b][color=#FF0000]128[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 34.2 carbohidrati, 0 fibre, 5.1 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-crispy-strips-kfc.html]Crispy Strips, KFC[/url], 125g - [b][color=#FF0000]409[/color] calorii[/b], 17.8 proteine, 20.5 grasimi, 0 colesterol, 11.9 carbohidrati, 1.6 fibre, 721.3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-kfc.html]Cartofi prajiti, KFC[/url], 50g - [b][color=#FF0000]156[/color] calorii[/b], 1.8 proteine, 7.8 grasimi, 0 colesterol, 1.9 carbohidrati, 0 fibre, 30 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-sos-glenn-sos-usturoi-kfc.html]Sos Glenn (sos de usturoi), KFC[/url], 50g - [b][color=#FF0000]218[/color] calorii[/b], 0.9 proteine, 21.3 grasimi, 0 colesterol, 5.9 carbohidrati, 0 fibre, 283 sodiu, 0 zaharuri

[i]Gustare 2, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri

[i]Cina, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri

[i]Gustare 3, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1231[/color] calorii, (mic)34.8 proteine, (mult)63.9 grasimi, 0 colesterol, (mic)87.9 carbohidrati, 2.3 fibre, 1056.9 sodiu, 0 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 7min - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html]Citit, stat jos[/url], 15min - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 9min - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dus.html]Dus[/url], 15min - [b][color=#FF0000]70[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 5min - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html]Jucat cu copiii, moderat[/url], 10min - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 420min - [b][color=#FF0000]792[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-incet.html]Mers, 10min/km[/url], 15min - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sarutat.html]Sarutat[/url], 11min - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-somn.html]Somn[/url], 800min - [b][color=#FF0000]846[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html]Spalat, pe dinti[/url], 6min - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-in-picioare.html]Stat in picioare[/url], 20min - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 250min - [b][color=#FF0000]288[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 20min - [b][color=#FF0000]192[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-drumetie.html]Drumetie[/url], 5min - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gatit.html]Gatit[/url], 2min - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 10min - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 5min - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-rufe.html]Spalat, manual[/url], 10min - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-culcat.html]Stat culcat[/url], 120min - [b][color=#FF0000]182[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-coada.html]Stat la coada[/url], 15min - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1395[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]4203[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 17:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html]Cafea instant 3 in 1 Strong, Nescafe[/url], 15g - [b][color=#FF0000]60[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-lapte-vaca-pasteurizat-2-5-grasime-jlc.html]Lapte de vaca pasteurizat 2,5% grasime, JLC[/url], 500ml - [b][color=#FF0000]260[/color] calorii[/b]

[i]Prânz, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepsi-kfc.html]Pepsi, KFC[/url], 300ml - [b][color=#FF0000]128[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crispy-strips-kfc.html]Crispy Strips, KFC[/url], 125g - [b][color=#FF0000]409[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cartofi-prajiti-kfc.html]Cartofi prajiti, KFC[/url], 50g - [b][color=#FF0000]156[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-sos-glenn-sos-usturoi-kfc.html]Sos Glenn (sos de usturoi), KFC[/url], 50g - [b][color=#FF0000]218[/color] calorii[/b]

[i]Gustare 2, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 750ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Cina, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 500ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 3, ora 18:15[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala.html]Apa minerala[/url], 250ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1231[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 7min - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html]Citit, stat jos[/url], 15min - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-curatenie.html]Curatenie, general[/url], 9min - [b][color=#FF0000]31[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-dus.html]Dus[/url], 15min - [b][color=#FF0000]70[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-facut-patul.html]Facut patul[/url], 3min - [b][color=#FF0000]7[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-impaturit-haine.html]Impaturit haine[/url], 5min - [b][color=#FF0000]12[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html]Jucat cu copiii, moderat[/url], 10min - [b][color=#FF0000]46[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 420min - [b][color=#FF0000]792[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-incet.html]Mers, 10min/km[/url], 15min - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sarutat.html]Sarutat[/url], 11min - [b][color=#FF0000]18[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-somn.html]Somn[/url], 800min - [b][color=#FF0000]846[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html]Spalat, pe dinti[/url], 6min - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-in-picioare.html]Stat in picioare[/url], 20min - [b][color=#FF0000]38[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-uitat-tv.html]Uitat la TV[/url], 250min - [b][color=#FF0000]288[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 20min - [b][color=#FF0000]192[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-drumetie.html]Drumetie[/url], 5min - [b][color=#FF0000]50[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-gatit.html]Gatit[/url], 2min - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html]Mers, 15min/km[/url], 10min - [b][color=#FF0000]29[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 5min - [b][color=#FF0000]20[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-spalat-rufe.html]Spalat, manual[/url], 10min - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-culcat.html]Stat culcat[/url], 120min - [b][color=#FF0000]182[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-coada.html]Stat la coada[/url], 15min - [b][color=#FF0000]21[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1395[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]4203[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 17:09</em><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri<br/><a title="Calorii Cafea instant 3 in 1 Strong, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html">Cafea instant 3 in 1 Strong, Nescafe</a>, 15g - <strong><span style="color:#FF0000">60</span> calorii</strong>, 0.3 proteine, 1.8 grasimi, - colesterol, 10.5 carbohidrati, 0.7 fibre, 0 sodiu, - zaharuri<br/><a title="Calorii Lapte de vaca pasteurizat 2,5% grasime, JLC" href="http://calorii.slabute.ro/calorii-lapte-vaca-pasteurizat-2-5-grasime-jlc.html">Lapte de vaca pasteurizat 2,5% grasime, JLC</a>, 500ml - <strong><span style="color:#FF0000">260</span> calorii</strong>, 14 proteine, 12.5 grasimi, 0 colesterol, 23.5 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 18:15</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Pepsi, KFC" href="http://calorii.slabute.ro/calorii-pepsi-kfc.html">Pepsi, KFC</a>, 300ml - <strong><span style="color:#FF0000">128</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 34.2 carbohidrati, 0 fibre, 5.1 sodiu, 0 zaharuri<br/><a title="Calorii Crispy Strips, KFC" href="http://calorii.slabute.ro/calorii-crispy-strips-kfc.html">Crispy Strips, KFC</a>, 125g - <strong><span style="color:#FF0000">409</span> calorii</strong>, 17.8 proteine, 20.5 grasimi, 0 colesterol, 11.9 carbohidrati, 1.6 fibre, 721.3 sodiu, 0 zaharuri<br/><a title="Calorii Cartofi prajiti, KFC" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-kfc.html">Cartofi prajiti, KFC</a>, 50g - <strong><span style="color:#FF0000">156</span> calorii</strong>, 1.8 proteine, 7.8 grasimi, 0 colesterol, 1.9 carbohidrati, 0 fibre, 30 sodiu, 0 zaharuri<br/><a title="Calorii Sos Glenn (sos de usturoi), KFC" href="http://calorii.slabute.ro/calorii-sos-glenn-sos-usturoi-kfc.html">Sos Glenn (sos de usturoi), KFC</a>, 50g - <strong><span style="color:#FF0000">218</span> calorii</strong>, 0.9 proteine, 21.3 grasimi, 0 colesterol, 5.9 carbohidrati, 0 fibre, 283 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 18:15</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 7.5 sodiu, 0 zaharuri<br/>
<em>Cina, ora 18:15</em><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/>
<em>Gustare 3, ora 18:15</em><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 2.5 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1231</span> calorii, (mic)34.8 proteine, (mult)63.9 grasimi, 0 colesterol, (mic)87.9 carbohidrati, 2.3 fibre, 1056.9 sodiu, 0 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 7min - <strong><span style="color:#ff0000">25</span> calorii</strong><br/><a title="Citit, stat jos" href="http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html">Citit, stat jos</a>, 15min - <strong><span style="color:#ff0000">25</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 9min - <strong><span style="color:#ff0000">31</span> calorii</strong><br/><a title="Dus" href="http://calorii.slabute.ro/consum-calorii-dus.html">Dus</a>, 15min - <strong><span style="color:#ff0000">70</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">7</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 5min - <strong><span style="color:#ff0000">12</span> calorii</strong><br/><a title="Jucat cu copiii, moderat" href="http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html">Jucat cu copiii, moderat</a>, 10min - <strong><span style="color:#ff0000">46</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 420min - <strong><span style="color:#ff0000">792</span> calorii</strong><br/><a title="Mers, 10min/km" href="http://calorii.slabute.ro/consum-calorii-mers-incet.html">Mers, 10min/km</a>, 15min - <strong><span style="color:#ff0000">58</span> calorii</strong><br/><a title="Sarutat" href="http://calorii.slabute.ro/consum-calorii-sarutat.html">Sarutat</a>, 11min - <strong><span style="color:#ff0000">18</span> calorii</strong><br/><a title="Somn" href="http://calorii.slabute.ro/consum-calorii-somn.html">Somn</a>, 800min - <strong><span style="color:#ff0000">846</span> calorii</strong><br/><a title="Spalat, pe dinti" href="http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html">Spalat, pe dinti</a>, 6min - <strong><span style="color:#ff0000">17</span> calorii</strong><br/><a title="Stat in picioare" href="http://calorii.slabute.ro/consum-calorii-stat-in-picioare.html">Stat in picioare</a>, 20min - <strong><span style="color:#ff0000">38</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 250min - <strong><span style="color:#ff0000">288</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 20min - <strong><span style="color:#ff0000">192</span> calorii</strong><br/><a title="Drumetie" href="http://calorii.slabute.ro/consum-calorii-drumetie.html">Drumetie</a>, 5min - <strong><span style="color:#ff0000">50</span> calorii</strong><br/><a title="Gatit" href="http://calorii.slabute.ro/consum-calorii-gatit.html">Gatit</a>, 2min - <strong><span style="color:#ff0000">6</span> calorii</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 10min - <strong><span style="color:#ff0000">29</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 5min - <strong><span style="color:#ff0000">20</span> calorii</strong><br/><a title="Spalat, manual" href="http://calorii.slabute.ro/consum-calorii-spalat-rufe.html">Spalat, manual</a>, 10min - <strong><span style="color:#ff0000">35</span> calorii</strong><br/><a title="Stat culcat" href="http://calorii.slabute.ro/consum-calorii-stat-culcat.html">Stat culcat</a>, 120min - <strong><span style="color:#ff0000">182</span> calorii</strong><br/><a title="Stat la coada" href="http://calorii.slabute.ro/consum-calorii-stat-coada.html">Stat la coada</a>, 15min - <strong><span style="color:#ff0000">21</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1395</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">4203</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 17:09</em><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cafea instant 3 in 1 Strong, Nescafe" href="http://calorii.slabute.ro/calorii-cafea-instant-3-1-strong-nescafe.html">Cafea instant 3 in 1 Strong, Nescafe</a>, 15g - <strong><span style="color:#FF0000">60</span> calorii</strong><br/><a title="Calorii Lapte de vaca pasteurizat 2,5% grasime, JLC" href="http://calorii.slabute.ro/calorii-lapte-vaca-pasteurizat-2-5-grasime-jlc.html">Lapte de vaca pasteurizat 2,5% grasime, JLC</a>, 500ml - <strong><span style="color:#FF0000">260</span> calorii</strong><br/>
<em>Prânz, ora 18:15</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Pepsi, KFC" href="http://calorii.slabute.ro/calorii-pepsi-kfc.html">Pepsi, KFC</a>, 300ml - <strong><span style="color:#FF0000">128</span> calorii</strong><br/><a title="Calorii Crispy Strips, KFC" href="http://calorii.slabute.ro/calorii-crispy-strips-kfc.html">Crispy Strips, KFC</a>, 125g - <strong><span style="color:#FF0000">409</span> calorii</strong><br/><a title="Calorii Cartofi prajiti, KFC" href="http://calorii.slabute.ro/calorii-cartofi-prajiti-kfc.html">Cartofi prajiti, KFC</a>, 50g - <strong><span style="color:#FF0000">156</span> calorii</strong><br/><a title="Calorii Sos Glenn (sos de usturoi), KFC" href="http://calorii.slabute.ro/calorii-sos-glenn-sos-usturoi-kfc.html">Sos Glenn (sos de usturoi), KFC</a>, 50g - <strong><span style="color:#FF0000">218</span> calorii</strong><br/>
<em>Gustare 2, ora 18:15</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 750ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Cina, ora 18:15</em><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 500ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 3, ora 18:15</em><br/><a title="Calorii Apa minerala" href="http://calorii.slabute.ro/calorii-apa-minerala.html">Apa minerala</a>, 250ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1231</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 7min - <strong><span style="color:#ff0000">25</span> calorii</strong><br/><a title="Citit, stat jos" href="http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html">Citit, stat jos</a>, 15min - <strong><span style="color:#ff0000">25</span> calorii</strong><br/><a title="Curatenie, general" href="http://calorii.slabute.ro/consum-calorii-curatenie.html">Curatenie, general</a>, 9min - <strong><span style="color:#ff0000">31</span> calorii</strong><br/><a title="Dus" href="http://calorii.slabute.ro/consum-calorii-dus.html">Dus</a>, 15min - <strong><span style="color:#ff0000">70</span> calorii</strong><br/><a title="Facut patul" href="http://calorii.slabute.ro/consum-calorii-facut-patul.html">Facut patul</a>, 3min - <strong><span style="color:#ff0000">7</span> calorii</strong><br/><a title="Impaturit haine" href="http://calorii.slabute.ro/consum-calorii-impaturit-haine.html">Impaturit haine</a>, 5min - <strong><span style="color:#ff0000">12</span> calorii</strong><br/><a title="Jucat cu copiii, moderat" href="http://calorii.slabute.ro/consum-calorii-jucat-copiii-moderat.html">Jucat cu copiii, moderat</a>, 10min - <strong><span style="color:#ff0000">46</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 420min - <strong><span style="color:#ff0000">792</span> calorii</strong><br/><a title="Mers, 10min/km" href="http://calorii.slabute.ro/consum-calorii-mers-incet.html">Mers, 10min/km</a>, 15min - <strong><span style="color:#ff0000">58</span> calorii</strong><br/><a title="Sarutat" href="http://calorii.slabute.ro/consum-calorii-sarutat.html">Sarutat</a>, 11min - <strong><span style="color:#ff0000">18</span> calorii</strong><br/><a title="Somn" href="http://calorii.slabute.ro/consum-calorii-somn.html">Somn</a>, 800min - <strong><span style="color:#ff0000">846</span> calorii</strong><br/><a title="Spalat, pe dinti" href="http://calorii.slabute.ro/consum-calorii-spalat-pe-dinti.html">Spalat, pe dinti</a>, 6min - <strong><span style="color:#ff0000">17</span> calorii</strong><br/><a title="Stat in picioare" href="http://calorii.slabute.ro/consum-calorii-stat-in-picioare.html">Stat in picioare</a>, 20min - <strong><span style="color:#ff0000">38</span> calorii</strong><br/><a title="Uitat la TV" href="http://calorii.slabute.ro/consum-calorii-uitat-tv.html">Uitat la TV</a>, 250min - <strong><span style="color:#ff0000">288</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 20min - <strong><span style="color:#ff0000">192</span> calorii</strong><br/><a title="Drumetie" href="http://calorii.slabute.ro/consum-calorii-drumetie.html">Drumetie</a>, 5min - <strong><span style="color:#ff0000">50</span> calorii</strong><br/><a title="Gatit" href="http://calorii.slabute.ro/consum-calorii-gatit.html">Gatit</a>, 2min - <strong><span style="color:#ff0000">6</span> calorii</strong><br/><a title="Mers, 15min/km" href="http://calorii.slabute.ro/consum-calorii-mers-15-min-km.html">Mers, 15min/km</a>, 10min - <strong><span style="color:#ff0000">29</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 5min - <strong><span style="color:#ff0000">20</span> calorii</strong><br/><a title="Spalat, manual" href="http://calorii.slabute.ro/consum-calorii-spalat-rufe.html">Spalat, manual</a>, 10min - <strong><span style="color:#ff0000">35</span> calorii</strong><br/><a title="Stat culcat" href="http://calorii.slabute.ro/consum-calorii-stat-culcat.html">Stat culcat</a>, 120min - <strong><span style="color:#ff0000">182</span> calorii</strong><br/><a title="Stat la coada" href="http://calorii.slabute.ro/consum-calorii-stat-coada.html">Stat la coada</a>, 15min - <strong><span style="color:#ff0000">21</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1395</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">4203</span> calorii</strong></p>

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