Meniu pentru 10-12-2014, KaraT

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 10/12/2014, KaraT - calorii.slabute.ro

Adaugă meniu în forum
Adaugă meniu pe blog/site

Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Gustare 1, ora 07:15
Salata humus, 365	25g	1.6	4.4	-	4.4	1.2	100	-	66
Seminte de dovleac, crude, nesarate	5g	1.3	2.4	-	0.9	0.2	-	-	27
Seminte de in	3g	0.5	1.3	0	0.9	0.8	0.9	0	17
Seminte de floarea soarelui	6g	1.4	3	0	1.1	0.6	0	0.2	35
Ardei rosu gras	40g	0.4	0	0	2.4	0.8	0	0	13
Masline naturale, Kalamata	30g	0	5.1	0	2.3	1.6	295.5	0	51
Cafea	250ml	0.3	0	0	0	0	5	0	3
		5.5	16.2	0	12	5.2	401.4	0.2	212
Prânz, ora 16:55
Seminte de dovleac, crude, nesarate	20g	5.2	9.6	-	3.5	0.9	-	-	105
Bomboane, Raffaello	60g	5.4	25.2	-	23.4	2	-	23.4	372
Apa plata	150ml	0	0	0	0	0	0	0	0
Avocado	100g	2	14.7	0	8.5	6.7	0	0.7	160
Masline naturale, Kalamata	30g	0	5.1	0	2.3	1.6	295.5	0	51
Migdale, crude, nesarate	20g	4.3	10.1	-	3.9	2.4	0.2	1	116
Cafea	250ml	0.3	0	0	0	0	5	0	3
		17.2	64.7	0	41.6	13.6	300.7	25.1	807
Cina, ora 18:19
Gogosari	400g	8	4	-	32	-	-	-	196
Legume sotate	375g	6	8.3	-	22.1	-	-	-	187
Paine de grau, alba	50g	3.8	1.7	0	25.3	1.2	340.5	2.2	133
		17.8	14	0	79.4	1.2	340.5	2.2	516
Gustare 3, ora 20:11
Vin rosu de masa	500ml	0.5	0	0	13	0	20	3	425
Ciocolata, Snickers	100g	9.2	27.8	-	55.3	1.2	200	47.6	509
		9.7	27.8	0	68.3	1.2	220	50.6	934
Total ingerat		50.2 (mic)	122.7 (mult)	0	201.3 (mic)	21.2	1262.6	78.1 (mult)	2469
Norma zilnică		min:74.5 max:111.8	min:68.6 max:82.3		min:277.8 max:308.6		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Activitati casnice	15min	-58
Sex	20min	-104
Calcat rufe	120min	-343
Shopping	45min	-198
Urcat pe scari	5min	-52
Metabolism bazal		-1397
Total consumat		-2152


	greutate - kg		target 0 kg/lună		estimare +0.1 kg/lună

Adaugă meniu în forum
Adaugă meniu pe blog/site

Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Gustare 1, ora 07:15[/i]
[url=http://calorii.slabute.ro/calorii-salata-humus-mega-image-365.html]Salata humus, 365[/url], 25g - [b][color=#FF0000]66[/color] calorii[/b], 1.6 proteine, 4.4 grasimi, - colesterol, 4.4 carbohidrati, 1.2 fibre, 100 sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-dovleac-crude-nesarate.html]Seminte de dovleac, crude, nesarate[/url], 5g - [b][color=#FF0000]27[/color] calorii[/b], 1.3 proteine, 2.4 grasimi, - colesterol, 0.9 carbohidrati, 0.2 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 3g - [b][color=#FF0000]17[/color] calorii[/b], 0.5 proteine, 1.3 grasimi, 0 colesterol, 0.9 carbohidrati, 0.8 fibre, 0.9 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-seminte-floarea-soarelui.html]Seminte de floarea soarelui[/url], 6g - [b][color=#FF0000]35[/color] calorii[/b], 1.4 proteine, 3 grasimi, 0 colesterol, 1.1 carbohidrati, 0.6 fibre, 0 sodiu, 0.2 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 40g - [b][color=#FF0000]13[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 2.4 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html]Masline naturale, Kalamata[/url], 30g - [b][color=#FF0000]51[/color] calorii[/b], 0 proteine, 5.1 grasimi, 0 colesterol, 2.3 carbohidrati, 1.6 fibre, 295.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri

[i]Prânz, ora 16:55[/i]
[url=http://calorii.slabute.ro/calorii-seminte-dovleac-crude-nesarate.html]Seminte de dovleac, crude, nesarate[/url], 20g - [b][color=#FF0000]105[/color] calorii[/b], 5.2 proteine, 9.6 grasimi, - colesterol, 3.5 carbohidrati, 0.9 fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-bomboane-raffaello.html]Bomboane, Raffaello[/url], 60g - [b][color=#FF0000]372[/color] calorii[/b], 5.4 proteine, 25.2 grasimi, - colesterol, 23.4 carbohidrati, 2 fibre, - sodiu, 23.4 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 150ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 100g - [b][color=#FF0000]160[/color] calorii[/b], 2 proteine, 14.7 grasimi, 0 colesterol, 8.5 carbohidrati, 6.7 fibre, 0 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html]Masline naturale, Kalamata[/url], 30g - [b][color=#FF0000]51[/color] calorii[/b], 0 proteine, 5.1 grasimi, 0 colesterol, 2.3 carbohidrati, 1.6 fibre, 295.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-migdale-crude-nesarate.html]Migdale, crude, nesarate[/url], 20g - [b][color=#FF0000]116[/color] calorii[/b], 4.3 proteine, 10.1 grasimi, - colesterol, 3.9 carbohidrati, 2.4 fibre, 0.2 sodiu, 1 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri

[i]Cina, ora 18:19[/i]
[url=http://calorii.slabute.ro/calorii-gogosari.html]Gogosari[/url], 400g - [b][color=#FF0000]196[/color] calorii[/b], 8 proteine, 4 grasimi, - colesterol, 32 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-legume-sotate.html]Legume sotate[/url], 375g - [b][color=#FF0000]187[/color] calorii[/b], 6 proteine, 8.3 grasimi, - colesterol, 22.1 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri

[i]Gustare 3, ora 20:11[/i]
[url=http://calorii.slabute.ro/calorii-vin-rosu-masa.html]Vin rosu de masa[/url], 500ml - [b][color=#FF0000]425[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 13 carbohidrati, 0 fibre, 20 sodiu, 3 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-snickers.html]Ciocolata, Snickers[/url], 100g - [b][color=#FF0000]509[/color] calorii[/b], 9.2 proteine, 27.8 grasimi, - colesterol, 55.3 carbohidrati, 1.2 fibre, 200 sodiu, 47.6 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2469[/color] calorii, (mic)50.2 proteine, (mult)122.7 grasimi, 0 colesterol, (mic)201.3 carbohidrati, 21.2 fibre, 1262.6 sodiu, (mult)78.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 15min - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 20min - [b][color=#FF0000]104[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-calcat-rufe.html]Calcat rufe[/url], 120min - [b][color=#FF0000]343[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 45min - [b][color=#FF0000]198[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 5min - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1397[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2152[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Gustare 1, ora 07:15[/i]
[url=http://calorii.slabute.ro/calorii-salata-humus-mega-image-365.html]Salata humus, 365[/url], 25g - [b][color=#FF0000]66[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-dovleac-crude-nesarate.html]Seminte de dovleac, crude, nesarate[/url], 5g - [b][color=#FF0000]27[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte.html]Seminte de in[/url], 3g - [b][color=#FF0000]17[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-seminte-floarea-soarelui.html]Seminte de floarea soarelui[/url], 6g - [b][color=#FF0000]35[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-rosu-gras.html]Ardei rosu gras[/url], 40g - [b][color=#FF0000]13[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html]Masline naturale, Kalamata[/url], 30g - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b]

[i]Prânz, ora 16:55[/i]
[url=http://calorii.slabute.ro/calorii-seminte-dovleac-crude-nesarate.html]Seminte de dovleac, crude, nesarate[/url], 20g - [b][color=#FF0000]105[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-bomboane-raffaello.html]Bomboane, Raffaello[/url], 60g - [b][color=#FF0000]372[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 150ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-avocado.html]Avocado[/url], 100g - [b][color=#FF0000]160[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html]Masline naturale, Kalamata[/url], 30g - [b][color=#FF0000]51[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-migdale-crude-nesarate.html]Migdale, crude, nesarate[/url], 20g - [b][color=#FF0000]116[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 250ml - [b][color=#FF0000]3[/color] calorii[/b]

[i]Cina, ora 18:19[/i]
[url=http://calorii.slabute.ro/calorii-gogosari.html]Gogosari[/url], 400g - [b][color=#FF0000]196[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-legume-sotate.html]Legume sotate[/url], 375g - [b][color=#FF0000]187[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-grau-alba.html]Paine de grau, alba[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]

[i]Gustare 3, ora 20:11[/i]
[url=http://calorii.slabute.ro/calorii-vin-rosu-masa.html]Vin rosu de masa[/url], 500ml - [b][color=#FF0000]425[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-snickers.html]Ciocolata, Snickers[/url], 100g - [b][color=#FF0000]509[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]2469[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 15min - [b][color=#FF0000]58[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 20min - [b][color=#FF0000]104[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-calcat-rufe.html]Calcat rufe[/url], 120min - [b][color=#FF0000]343[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-shopping.html]Shopping[/url], 45min - [b][color=#FF0000]198[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html]Urcat pe scari[/url], 5min - [b][color=#FF0000]52[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1397[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2152[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Gustare 1, ora 07:15</em><br/><a title="Calorii Salata humus, 365" href="http://calorii.slabute.ro/calorii-salata-humus-mega-image-365.html">Salata humus, 365</a>, 25g - <strong><span style="color:#FF0000">66</span> calorii</strong>, 1.6 proteine, 4.4 grasimi, - colesterol, 4.4 carbohidrati, 1.2 fibre, 100 sodiu, - zaharuri<br/><a title="Calorii Seminte de dovleac, crude, nesarate" href="http://calorii.slabute.ro/calorii-seminte-dovleac-crude-nesarate.html">Seminte de dovleac, crude, nesarate</a>, 5g - <strong><span style="color:#FF0000">27</span> calorii</strong>, 1.3 proteine, 2.4 grasimi, - colesterol, 0.9 carbohidrati, 0.2 fibre, - sodiu, - zaharuri<br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 3g - <strong><span style="color:#FF0000">17</span> calorii</strong>, 0.5 proteine, 1.3 grasimi, 0 colesterol, 0.9 carbohidrati, 0.8 fibre, 0.9 sodiu, 0 zaharuri<br/><a title="Calorii Seminte de floarea soarelui" href="http://calorii.slabute.ro/calorii-seminte-floarea-soarelui.html">Seminte de floarea soarelui</a>, 6g - <strong><span style="color:#FF0000">35</span> calorii</strong>, 1.4 proteine, 3 grasimi, 0 colesterol, 1.1 carbohidrati, 0.6 fibre, 0 sodiu, 0.2 zaharuri<br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 40g - <strong><span style="color:#FF0000">13</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 2.4 carbohidrati, 0.8 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Masline naturale, Kalamata" href="http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html">Masline naturale, Kalamata</a>, 30g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 0 proteine, 5.1 grasimi, 0 colesterol, 2.3 carbohidrati, 1.6 fibre, 295.5 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 16:55</em><br/><a title="Calorii Seminte de dovleac, crude, nesarate" href="http://calorii.slabute.ro/calorii-seminte-dovleac-crude-nesarate.html">Seminte de dovleac, crude, nesarate</a>, 20g - <strong><span style="color:#FF0000">105</span> calorii</strong>, 5.2 proteine, 9.6 grasimi, - colesterol, 3.5 carbohidrati, 0.9 fibre, - sodiu, - zaharuri<br/><a title="Calorii Bomboane, Raffaello" href="http://calorii.slabute.ro/calorii-bomboane-raffaello.html">Bomboane, Raffaello</a>, 60g - <strong><span style="color:#FF0000">372</span> calorii</strong>, 5.4 proteine, 25.2 grasimi, - colesterol, 23.4 carbohidrati, 2 fibre, - sodiu, 23.4 zaharuri<br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 150ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 100g - <strong><span style="color:#FF0000">160</span> calorii</strong>, 2 proteine, 14.7 grasimi, 0 colesterol, 8.5 carbohidrati, 6.7 fibre, 0 sodiu, 0.7 zaharuri<br/><a title="Calorii Masline naturale, Kalamata" href="http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html">Masline naturale, Kalamata</a>, 30g - <strong><span style="color:#FF0000">51</span> calorii</strong>, 0 proteine, 5.1 grasimi, 0 colesterol, 2.3 carbohidrati, 1.6 fibre, 295.5 sodiu, 0 zaharuri<br/><a title="Calorii Migdale, crude, nesarate" href="http://calorii.slabute.ro/calorii-migdale-crude-nesarate.html">Migdale, crude, nesarate</a>, 20g - <strong><span style="color:#FF0000">116</span> calorii</strong>, 4.3 proteine, 10.1 grasimi, - colesterol, 3.9 carbohidrati, 2.4 fibre, 0.2 sodiu, 1 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 5 sodiu, 0 zaharuri<br/>
<em>Cina, ora 18:19</em><br/><a title="Calorii Gogosari" href="http://calorii.slabute.ro/calorii-gogosari.html">Gogosari</a>, 400g - <strong><span style="color:#FF0000">196</span> calorii</strong>, 8 proteine, 4 grasimi, - colesterol, 32 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Legume sotate" href="http://calorii.slabute.ro/calorii-legume-sotate.html">Legume sotate</a>, 375g - <strong><span style="color:#FF0000">187</span> calorii</strong>, 6 proteine, 8.3 grasimi, - colesterol, 22.1 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri<br/>
<em>Gustare 3, ora 20:11</em><br/><a title="Calorii Vin rosu de masa" href="http://calorii.slabute.ro/calorii-vin-rosu-masa.html">Vin rosu de masa</a>, 500ml - <strong><span style="color:#FF0000">425</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 13 carbohidrati, 0 fibre, 20 sodiu, 3 zaharuri<br/><a title="Calorii Ciocolata, Snickers" href="http://calorii.slabute.ro/calorii-ciocolata-snickers.html">Ciocolata, Snickers</a>, 100g - <strong><span style="color:#FF0000">509</span> calorii</strong>, 9.2 proteine, 27.8 grasimi, - colesterol, 55.3 carbohidrati, 1.2 fibre, 200 sodiu, 47.6 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2469</span> calorii, (mic)50.2 proteine, (mult)122.7 grasimi, 0 colesterol, (mic)201.3 carbohidrati, 21.2 fibre, 1262.6 sodiu, (mult)78.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 15min - <strong><span style="color:#ff0000">58</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 20min - <strong><span style="color:#ff0000">104</span> calorii</strong><br/><a title="Calcat rufe" href="http://calorii.slabute.ro/consum-calorii-calcat-rufe.html">Calcat rufe</a>, 120min - <strong><span style="color:#ff0000">343</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 45min - <strong><span style="color:#ff0000">198</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 5min - <strong><span style="color:#ff0000">52</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1397</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2152</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Gustare 1, ora 07:15</em><br/><a title="Calorii Salata humus, 365" href="http://calorii.slabute.ro/calorii-salata-humus-mega-image-365.html">Salata humus, 365</a>, 25g - <strong><span style="color:#FF0000">66</span> calorii</strong><br/><a title="Calorii Seminte de dovleac, crude, nesarate" href="http://calorii.slabute.ro/calorii-seminte-dovleac-crude-nesarate.html">Seminte de dovleac, crude, nesarate</a>, 5g - <strong><span style="color:#FF0000">27</span> calorii</strong><br/><a title="Calorii Seminte de in" href="http://calorii.slabute.ro/calorii-seminte.html">Seminte de in</a>, 3g - <strong><span style="color:#FF0000">17</span> calorii</strong><br/><a title="Calorii Seminte de floarea soarelui" href="http://calorii.slabute.ro/calorii-seminte-floarea-soarelui.html">Seminte de floarea soarelui</a>, 6g - <strong><span style="color:#FF0000">35</span> calorii</strong><br/><a title="Calorii Ardei rosu gras" href="http://calorii.slabute.ro/calorii-ardei-rosu-gras.html">Ardei rosu gras</a>, 40g - <strong><span style="color:#FF0000">13</span> calorii</strong><br/><a title="Calorii Masline naturale, Kalamata" href="http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html">Masline naturale, Kalamata</a>, 30g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>
<em>Prânz, ora 16:55</em><br/><a title="Calorii Seminte de dovleac, crude, nesarate" href="http://calorii.slabute.ro/calorii-seminte-dovleac-crude-nesarate.html">Seminte de dovleac, crude, nesarate</a>, 20g - <strong><span style="color:#FF0000">105</span> calorii</strong><br/><a title="Calorii Bomboane, Raffaello" href="http://calorii.slabute.ro/calorii-bomboane-raffaello.html">Bomboane, Raffaello</a>, 60g - <strong><span style="color:#FF0000">372</span> calorii</strong><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 150ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Avocado" href="http://calorii.slabute.ro/calorii-avocado.html">Avocado</a>, 100g - <strong><span style="color:#FF0000">160</span> calorii</strong><br/><a title="Calorii Masline naturale, Kalamata" href="http://calorii.slabute.ro/calorii-masline-naturale-kalamata.html">Masline naturale, Kalamata</a>, 30g - <strong><span style="color:#FF0000">51</span> calorii</strong><br/><a title="Calorii Migdale, crude, nesarate" href="http://calorii.slabute.ro/calorii-migdale-crude-nesarate.html">Migdale, crude, nesarate</a>, 20g - <strong><span style="color:#FF0000">116</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 250ml - <strong><span style="color:#FF0000">3</span> calorii</strong><br/>
<em>Cina, ora 18:19</em><br/><a title="Calorii Gogosari" href="http://calorii.slabute.ro/calorii-gogosari.html">Gogosari</a>, 400g - <strong><span style="color:#FF0000">196</span> calorii</strong><br/><a title="Calorii Legume sotate" href="http://calorii.slabute.ro/calorii-legume-sotate.html">Legume sotate</a>, 375g - <strong><span style="color:#FF0000">187</span> calorii</strong><br/><a title="Calorii Paine de grau, alba" href="http://calorii.slabute.ro/calorii-paine-grau-alba.html">Paine de grau, alba</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/>
<em>Gustare 3, ora 20:11</em><br/><a title="Calorii Vin rosu de masa" href="http://calorii.slabute.ro/calorii-vin-rosu-masa.html">Vin rosu de masa</a>, 500ml - <strong><span style="color:#FF0000">425</span> calorii</strong><br/><a title="Calorii Ciocolata, Snickers" href="http://calorii.slabute.ro/calorii-ciocolata-snickers.html">Ciocolata, Snickers</a>, 100g - <strong><span style="color:#FF0000">509</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">2469</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 15min - <strong><span style="color:#ff0000">58</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 20min - <strong><span style="color:#ff0000">104</span> calorii</strong><br/><a title="Calcat rufe" href="http://calorii.slabute.ro/consum-calorii-calcat-rufe.html">Calcat rufe</a>, 120min - <strong><span style="color:#ff0000">343</span> calorii</strong><br/><a title="Shopping" href="http://calorii.slabute.ro/consum-calorii-shopping.html">Shopping</a>, 45min - <strong><span style="color:#ff0000">198</span> calorii</strong><br/><a title="Urcat pe scari" href="http://calorii.slabute.ro/consum-calorii-urcat-pe-scari.html">Urcat pe scari</a>, 5min - <strong><span style="color:#ff0000">52</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1397</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2152</span> calorii</strong></p>

Utilizator
Parola
	Login Memorizare login?
	Ai uitat nume utilizator sau parolă?

Meniu pentru 10-12-2014, KaraT

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™^NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Meniu pentru 10-12-2014, KaraT

Meniul în alte formate

Format pentru forum (forum.slabute.ro, etc.)

Format pentru blog (Wordpress, Blogspot, etc.)

Top Slăbuţe-Furnicuţe!

Meniuri salvate în calculatorul nutriţional

Parteneriat

Categorii alimente

Etichete

Ultimele alimente

Ultimele articole

Ultimele păreri despre alimente

Slăbuţe

Slăbuţe TV

Comunitate

Calorii

Ticker

Slăbuţe Professional

Sunt Responsabil™NOU!

Widgets

Felicitări

Concurs

Aditivi alimentari

Indice Glicemic

Fan Club

Invita prieten

Bine ai venit pe Slăbuţe!

Ai deja un cont?

Încă nu ai cont?

Sunt Responsabil™^NOU!