Meniu pentru 17-04-2018, danao19carnitina

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 17/04/2018, danao19carnitina - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 14:16
Apa plata	300ml	0	0	0	0	0	0	0	0
Ananas proaspat	150g	0.8	0	0	18.9	2.1	0	14	72
Mango	180g	0.9	0.5	0	30.6	3.2	0	26.6	117
Pepene rosu	250g	1.5	0	0	18.8	1	0	15.5	75
		3.2	0.5	0	68.3	6.3	0	56.1	264
Gustare 1, ora 14:21
Lamaie verde (lime)	30g	0.2	0.1	0	3.2	0.8	0.6	0.5	9
		0.2	0.1	0	3.2	0.8	0.6	0.5	9
Prânz, ora 14:26
Apa plata	300ml	0	0	0	0	0	0	0	0
Mango	190g	1	0.6	0	32.3	3.4	0	28.1	124
		1	0.6	0	32.3	3.4	0	28.1	124
Gustare 2, ora 14:27
Rosie	100g	1.1	0.3	-	4.3	-	-	-	25
Ardei verde	28g	0.3	0	0	1.3	0.5	0	0.7	6
Varza, chinezeasca (pe-tsai), cruda	150g	1.8	0.3	0	4.8	1.8	13.5	2.1	24
		3.2	0.6	0	10.4	2.3	13.5	2.8	55
Cina, ora 14:27
Apa plata	300ml	0	0	0	0	0	0	0	0
Broccoli	125g	3.5	0.5	0	8.3	3.3	41.3	2.1	43
Crap gatit	230g	36.8	8.5	-	4.6	-	-	-	235
Ceapa verde	25g	0.5	0	0	1.4	0.9	0	0.5	7
		40.8	9	0	14.3	4.2	41.3	2.6	285
Total ingerat		48.4 (mic)	10.8 (mic)	0	128.5 (mult)	17	55.4	90.1 (mult)	737
Norma zilnică		min:53 max:79.5	min:20.5 max:24.6		min:82.9 max:92.1		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Jogging (12 km/h)	10min	-84
Fitness, intens	15min	-69
Sarit cu coarda	10min	-84
Mers 3.5 mile/ora (5.6 km/h), pas vioi	100min	-224
Activitati casnice	40min	-100
Aerobica, general	15min	-77
Metabolism bazal		-1225
Total consumat		-1863


	greutate - kg		target 0 kg/lună		estimare -5.3 kg/lună

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Meniul în alte formate

Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

Format pentru forum (forum.slabute.ro, etc.)

Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:16[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ananas-proaspat.html]Ananas proaspat[/url], 150g - [b][color=#FF0000]72[/color] calorii[/b], 0.8 proteine, 0 grasimi, 0 colesterol, 18.9 carbohidrati, 2.1 fibre, 0 sodiu, 14 zaharuri
[url=http://calorii.slabute.ro/calorii-mango.html]Mango[/url], 180g - [b][color=#FF0000]117[/color] calorii[/b], 0.9 proteine, 0.5 grasimi, 0 colesterol, 30.6 carbohidrati, 3.2 fibre, 0 sodiu, 26.6 zaharuri
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 250g - [b][color=#FF0000]75[/color] calorii[/b], 1.5 proteine, 0 grasimi, 0 colesterol, 18.8 carbohidrati, 1 fibre, 0 sodiu, 15.5 zaharuri

[i]Gustare 1, ora 14:21[/i]
[url=http://calorii.slabute.ro/calorii-lamaie-verde-lime.html]Lamaie verde (lime)[/url], 30g - [b][color=#FF0000]9[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, 0 colesterol, 3.2 carbohidrati, 0.8 fibre, 0.6 sodiu, 0.5 zaharuri

[i]Prânz, ora 14:26[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mango.html]Mango[/url], 190g - [b][color=#FF0000]124[/color] calorii[/b], 1 proteine, 0.6 grasimi, 0 colesterol, 32.3 carbohidrati, 3.4 fibre, 0 sodiu, 28.1 zaharuri

[i]Gustare 2, ora 14:27[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b], 1.1 proteine, 0.3 grasimi, - colesterol, 4.3 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 28g - [b][color=#FF0000]6[/color] calorii[/b], 0.3 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0.5 fibre, 0 sodiu, 0.7 zaharuri
[url=http://calorii.slabute.ro/calorii-varza-chinezeasca-tsai-cruda.html]Varza, chinezeasca (pe-tsai), cruda[/url], 150g - [b][color=#FF0000]24[/color] calorii[/b], 1.8 proteine, 0.3 grasimi, 0 colesterol, 4.8 carbohidrati, 1.8 fibre, 13.5 sodiu, 2.1 zaharuri

[i]Cina, ora 14:27[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 125g - [b][color=#FF0000]43[/color] calorii[/b], 3.5 proteine, 0.5 grasimi, 0 colesterol, 8.3 carbohidrati, 3.3 fibre, 41.3 sodiu, 2.1 zaharuri
[url=http://calorii.slabute.ro/calorii-crap-gatit.html]Crap gatit[/url], 230g - [b][color=#FF0000]235[/color] calorii[/b], 36.8 proteine, 8.5 grasimi, - colesterol, 4.6 carbohidrati, - fibre, - sodiu, - zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 25g - [b][color=#FF0000]7[/color] calorii[/b], 0.5 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.9 fibre, 0 sodiu, 0.5 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]737[/color] calorii, (mic)48.4 proteine, (mic)10.8 grasimi, 0 colesterol, (mult)128.5 carbohidrati, 17 fibre, 55.4 sodiu, (mult)90.1 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-jogging-12-km-h.html]Jogging (12 km/h)[/url], 10min - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 15min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sarit-cu-coarda.html]Sarit cu coarda[/url], 10min - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 100min - [b][color=#FF0000]224[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 40min - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 15min - [b][color=#FF0000]77[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1225[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1863[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:16[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ananas-proaspat.html]Ananas proaspat[/url], 150g - [b][color=#FF0000]72[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mango.html]Mango[/url], 180g - [b][color=#FF0000]117[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 250g - [b][color=#FF0000]75[/color] calorii[/b]

[i]Gustare 1, ora 14:21[/i]
[url=http://calorii.slabute.ro/calorii-lamaie-verde-lime.html]Lamaie verde (lime)[/url], 30g - [b][color=#FF0000]9[/color] calorii[/b]

[i]Prânz, ora 14:26[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mango.html]Mango[/url], 190g - [b][color=#FF0000]124[/color] calorii[/b]

[i]Gustare 2, ora 14:27[/i]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 100g - [b][color=#FF0000]25[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 28g - [b][color=#FF0000]6[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-varza-chinezeasca-tsai-cruda.html]Varza, chinezeasca (pe-tsai), cruda[/url], 150g - [b][color=#FF0000]24[/color] calorii[/b]

[i]Cina, ora 14:27[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 125g - [b][color=#FF0000]43[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-crap-gatit.html]Crap gatit[/url], 230g - [b][color=#FF0000]235[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 25g - [b][color=#FF0000]7[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]737[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-jogging-12-km-h.html]Jogging (12 km/h)[/url], 10min - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 15min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sarit-cu-coarda.html]Sarit cu coarda[/url], 10min - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 100min - [b][color=#FF0000]224[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 40min - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 15min - [b][color=#FF0000]77[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1225[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1863[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:16</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ananas proaspat" href="http://calorii.slabute.ro/calorii-ananas-proaspat.html">Ananas proaspat</a>, 150g - <strong><span style="color:#FF0000">72</span> calorii</strong>, 0.8 proteine, 0 grasimi, 0 colesterol, 18.9 carbohidrati, 2.1 fibre, 0 sodiu, 14 zaharuri<br/><a title="Calorii Mango" href="http://calorii.slabute.ro/calorii-mango.html">Mango</a>, 180g - <strong><span style="color:#FF0000">117</span> calorii</strong>, 0.9 proteine, 0.5 grasimi, 0 colesterol, 30.6 carbohidrati, 3.2 fibre, 0 sodiu, 26.6 zaharuri<br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 250g - <strong><span style="color:#FF0000">75</span> calorii</strong>, 1.5 proteine, 0 grasimi, 0 colesterol, 18.8 carbohidrati, 1 fibre, 0 sodiu, 15.5 zaharuri<br/>
<em>Gustare 1, ora 14:21</em><br/><a title="Calorii Lamaie verde (lime)" href="http://calorii.slabute.ro/calorii-lamaie-verde-lime.html">Lamaie verde (lime)</a>, 30g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, 0 colesterol, 3.2 carbohidrati, 0.8 fibre, 0.6 sodiu, 0.5 zaharuri<br/>
<em>Prânz, ora 14:26</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mango" href="http://calorii.slabute.ro/calorii-mango.html">Mango</a>, 190g - <strong><span style="color:#FF0000">124</span> calorii</strong>, 1 proteine, 0.6 grasimi, 0 colesterol, 32.3 carbohidrati, 3.4 fibre, 0 sodiu, 28.1 zaharuri<br/>
<em>Gustare 2, ora 14:27</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong>, 1.1 proteine, 0.3 grasimi, - colesterol, 4.3 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 28g - <strong><span style="color:#FF0000">6</span> calorii</strong>, 0.3 proteine, 0 grasimi, 0 colesterol, 1.3 carbohidrati, 0.5 fibre, 0 sodiu, 0.7 zaharuri<br/><a title="Calorii Varza, chinezeasca (pe-tsai), cruda" href="http://calorii.slabute.ro/calorii-varza-chinezeasca-tsai-cruda.html">Varza, chinezeasca (pe-tsai), cruda</a>, 150g - <strong><span style="color:#FF0000">24</span> calorii</strong>, 1.8 proteine, 0.3 grasimi, 0 colesterol, 4.8 carbohidrati, 1.8 fibre, 13.5 sodiu, 2.1 zaharuri<br/>
<em>Cina, ora 14:27</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 125g - <strong><span style="color:#FF0000">43</span> calorii</strong>, 3.5 proteine, 0.5 grasimi, 0 colesterol, 8.3 carbohidrati, 3.3 fibre, 41.3 sodiu, 2.1 zaharuri<br/><a title="Calorii Crap gatit" href="http://calorii.slabute.ro/calorii-crap-gatit.html">Crap gatit</a>, 230g - <strong><span style="color:#FF0000">235</span> calorii</strong>, 36.8 proteine, 8.5 grasimi, - colesterol, 4.6 carbohidrati, - fibre, - sodiu, - zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 25g - <strong><span style="color:#FF0000">7</span> calorii</strong>, 0.5 proteine, 0 grasimi, 0 colesterol, 1.4 carbohidrati, 0.9 fibre, 0 sodiu, 0.5 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">737</span> calorii, (mic)48.4 proteine, (mic)10.8 grasimi, 0 colesterol, (mult)128.5 carbohidrati, 17 fibre, 55.4 sodiu, (mult)90.1 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Jogging (12 km/h)" href="http://calorii.slabute.ro/consum-calorii-jogging-12-km-h.html">Jogging (12 km/h)</a>, 10min - <strong><span style="color:#ff0000">84</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 15min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Sarit cu coarda" href="http://calorii.slabute.ro/consum-calorii-sarit-cu-coarda.html">Sarit cu coarda</a>, 10min - <strong><span style="color:#ff0000">84</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 100min - <strong><span style="color:#ff0000">224</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 40min - <strong><span style="color:#ff0000">100</span> calorii</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 15min - <strong><span style="color:#ff0000">77</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1225</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1863</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:16</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ananas proaspat" href="http://calorii.slabute.ro/calorii-ananas-proaspat.html">Ananas proaspat</a>, 150g - <strong><span style="color:#FF0000">72</span> calorii</strong><br/><a title="Calorii Mango" href="http://calorii.slabute.ro/calorii-mango.html">Mango</a>, 180g - <strong><span style="color:#FF0000">117</span> calorii</strong><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 250g - <strong><span style="color:#FF0000">75</span> calorii</strong><br/>
<em>Gustare 1, ora 14:21</em><br/><a title="Calorii Lamaie verde (lime)" href="http://calorii.slabute.ro/calorii-lamaie-verde-lime.html">Lamaie verde (lime)</a>, 30g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/>
<em>Prânz, ora 14:26</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mango" href="http://calorii.slabute.ro/calorii-mango.html">Mango</a>, 190g - <strong><span style="color:#FF0000">124</span> calorii</strong><br/>
<em>Gustare 2, ora 14:27</em><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 100g - <strong><span style="color:#FF0000">25</span> calorii</strong><br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 28g - <strong><span style="color:#FF0000">6</span> calorii</strong><br/><a title="Calorii Varza, chinezeasca (pe-tsai), cruda" href="http://calorii.slabute.ro/calorii-varza-chinezeasca-tsai-cruda.html">Varza, chinezeasca (pe-tsai), cruda</a>, 150g - <strong><span style="color:#FF0000">24</span> calorii</strong><br/>
<em>Cina, ora 14:27</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 125g - <strong><span style="color:#FF0000">43</span> calorii</strong><br/><a title="Calorii Crap gatit" href="http://calorii.slabute.ro/calorii-crap-gatit.html">Crap gatit</a>, 230g - <strong><span style="color:#FF0000">235</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 25g - <strong><span style="color:#FF0000">7</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">737</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Jogging (12 km/h)" href="http://calorii.slabute.ro/consum-calorii-jogging-12-km-h.html">Jogging (12 km/h)</a>, 10min - <strong><span style="color:#ff0000">84</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 15min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Sarit cu coarda" href="http://calorii.slabute.ro/consum-calorii-sarit-cu-coarda.html">Sarit cu coarda</a>, 10min - <strong><span style="color:#ff0000">84</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 100min - <strong><span style="color:#ff0000">224</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 40min - <strong><span style="color:#ff0000">100</span> calorii</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 15min - <strong><span style="color:#ff0000">77</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1225</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1863</span> calorii</strong></p>

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