Meniu pentru 18-04-2018, danao19carnitina

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 18/04/2018, danao19carnitina - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 14:16
Apa plata	300ml	0	0	0	0	0	0	0	0
Ananas proaspat	75g	0.4	0	0	9.5	1.1	0	7	36
Mango	135g	0.7	0.4	0	23	2.4	0	20	88
Pepene rosu	190g	1.1	0	0	14.3	0.8	0	11.8	57
Fructul Dragon (Pitaya)	140g	2.8	2.1	0	12.6	1.4	84	11.2	84
		5	2.5	0	59.4	5.7	84	50	265
Gustare 1, ora 14:21
Lamaie verde (lime)	30g	0.2	0.1	0	3.2	0.8	0.6	0.5	9
		0.2	0.1	0	3.2	0.8	0.6	0.5	9
Prânz, ora 14:26
Apa plata	300ml	0	0	0	0	0	0	0	0
Mango	270g	1.4	0.8	0	45.9	4.9	0	40	176
		1.4	0.8	0	45.9	4.9	0	40	176
Gustare 2, ora 14:27
Varza, chinezeasca (pe-tsai), cruda	138g	1.7	0.3	0	4.5	1.7	12.4	1.9	23
Ardei verde	20g	0.2	0	0	0.9	0.3	0	0.5	4
Rosie	85g	0.9	0.3	-	3.7	-	-	-	22
		2.8	0.6	0	9.1	2	12.4	2.4	49
Cina, ora 14:27
Apa plata	300ml	0	0	0	0	0	0	0	0
Broccoli	75g	2.1	0.3	0	5	2	24.8	1.3	26
Ceapa verde	5g	0.1	0	0	0.3	0.2	0	0.1	2
Macrou, regal, crud	205g	41.6	4.1	108.7	0	0	323.9	-	216
		43.8	4.4	108.7	5.3	2.2	348.7	1.4	244
Total ingerat		53.2	8.4 (mic)	108.7	122.9 (mult)	15.6	445.7	94.3 (mult)	743
Norma zilnică		min:53 max:79.5	min:20.6 max:24.8		min:83.6 max:92.9		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Aerobica, general	15min	-77
Activitati casnice	40min	-100
Mers 3.5 mile/ora (5.6 km/h), pas vioi	100min	-224
Sarit cu coarda	10min	-84
Fitness, intens	15min	-69
Jogging (12 km/h)	10min	-84
Metabolism bazal		-1225
Total consumat		-1863


	greutate - kg		target 0 kg/lună		estimare -5.3 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:16[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ananas-proaspat.html]Ananas proaspat[/url], 75g - [b][color=#FF0000]36[/color] calorii[/b], 0.4 proteine, 0 grasimi, 0 colesterol, 9.5 carbohidrati, 1.1 fibre, 0 sodiu, 7 zaharuri
[url=http://calorii.slabute.ro/calorii-mango.html]Mango[/url], 135g - [b][color=#FF0000]88[/color] calorii[/b], 0.7 proteine, 0.4 grasimi, 0 colesterol, 23 carbohidrati, 2.4 fibre, 0 sodiu, 20 zaharuri
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 190g - [b][color=#FF0000]57[/color] calorii[/b], 1.1 proteine, 0 grasimi, 0 colesterol, 14.3 carbohidrati, 0.8 fibre, 0 sodiu, 11.8 zaharuri
[url=http://calorii.slabute.ro/calorii-fructul-dragon-pitaya.html]Fructul Dragon (Pitaya)[/url], 140g - [b][color=#FF0000]84[/color] calorii[/b], 2.8 proteine, 2.1 grasimi, 0 colesterol, 12.6 carbohidrati, 1.4 fibre, 84 sodiu, 11.2 zaharuri

[i]Gustare 1, ora 14:21[/i]
[url=http://calorii.slabute.ro/calorii-lamaie-verde-lime.html]Lamaie verde (lime)[/url], 30g - [b][color=#FF0000]9[/color] calorii[/b], 0.2 proteine, 0.1 grasimi, 0 colesterol, 3.2 carbohidrati, 0.8 fibre, 0.6 sodiu, 0.5 zaharuri

[i]Prânz, ora 14:26[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-mango.html]Mango[/url], 270g - [b][color=#FF0000]176[/color] calorii[/b], 1.4 proteine, 0.8 grasimi, 0 colesterol, 45.9 carbohidrati, 4.9 fibre, 0 sodiu, 40 zaharuri

[i]Gustare 2, ora 14:27[/i]
[url=http://calorii.slabute.ro/calorii-varza-chinezeasca-tsai-cruda.html]Varza, chinezeasca (pe-tsai), cruda[/url], 138g - [b][color=#FF0000]23[/color] calorii[/b], 1.7 proteine, 0.3 grasimi, 0 colesterol, 4.5 carbohidrati, 1.7 fibre, 12.4 sodiu, 1.9 zaharuri
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.3 fibre, 0 sodiu, 0.5 zaharuri
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 85g - [b][color=#FF0000]22[/color] calorii[/b], 0.9 proteine, 0.3 grasimi, - colesterol, 3.7 carbohidrati, - fibre, - sodiu, - zaharuri

[i]Cina, ora 14:27[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 75g - [b][color=#FF0000]26[/color] calorii[/b], 2.1 proteine, 0.3 grasimi, 0 colesterol, 5 carbohidrati, 2 fibre, 24.8 sodiu, 1.3 zaharuri
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 5g - [b][color=#FF0000]2[/color] calorii[/b], 0.1 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0.2 fibre, 0 sodiu, 0.1 zaharuri
[url=http://calorii.slabute.ro/calorii-macrou-regal-crud.html]Macrou, regal, crud[/url], 205g - [b][color=#FF0000]216[/color] calorii[/b], 41.6 proteine, 4.1 grasimi, 108.7 colesterol, 0 carbohidrati, 0 fibre, 323.9 sodiu, - zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]743[/color] calorii, 53.2 proteine, (mic)8.4 grasimi, 108.7 colesterol, (mult)122.9 carbohidrati, 15.6 fibre, 445.7 sodiu, (mult)94.3 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 15min - [b][color=#FF0000]77[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 40min - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 100min - [b][color=#FF0000]224[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sarit-cu-coarda.html]Sarit cu coarda[/url], 10min - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 15min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-jogging-12-km-h.html]Jogging (12 km/h)[/url], 10min - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1225[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1863[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 14:16[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ananas-proaspat.html]Ananas proaspat[/url], 75g - [b][color=#FF0000]36[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mango.html]Mango[/url], 135g - [b][color=#FF0000]88[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pepene-rosu.html]Pepene rosu[/url], 190g - [b][color=#FF0000]57[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-fructul-dragon-pitaya.html]Fructul Dragon (Pitaya)[/url], 140g - [b][color=#FF0000]84[/color] calorii[/b]

[i]Gustare 1, ora 14:21[/i]
[url=http://calorii.slabute.ro/calorii-lamaie-verde-lime.html]Lamaie verde (lime)[/url], 30g - [b][color=#FF0000]9[/color] calorii[/b]

[i]Prânz, ora 14:26[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-mango.html]Mango[/url], 270g - [b][color=#FF0000]176[/color] calorii[/b]

[i]Gustare 2, ora 14:27[/i]
[url=http://calorii.slabute.ro/calorii-varza-chinezeasca-tsai-cruda.html]Varza, chinezeasca (pe-tsai), cruda[/url], 138g - [b][color=#FF0000]23[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ardei-verde.html]Ardei verde[/url], 20g - [b][color=#FF0000]4[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-rosie.html]Rosie[/url], 85g - [b][color=#FF0000]22[/color] calorii[/b]

[i]Cina, ora 14:27[/i]
[url=http://calorii.slabute.ro/calorii-apa-plata.html]Apa plata[/url], 300ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-broccoli.html]Broccoli[/url], 75g - [b][color=#FF0000]26[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ceapa-verde.html]Ceapa verde[/url], 5g - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-macrou-regal-crud.html]Macrou, regal, crud[/url], 205g - [b][color=#FF0000]216[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]743[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-aerobica.html]Aerobica, general[/url], 15min - [b][color=#FF0000]77[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-activitati-casnice.html]Activitati casnice[/url], 40min - [b][color=#FF0000]100[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html]Mers 3.5 mile/ora (5.6 km/h), pas vioi[/url], 100min - [b][color=#FF0000]224[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sarit-cu-coarda.html]Sarit cu coarda[/url], 10min - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-fitness.html]Fitness, intens[/url], 15min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-jogging-12-km-h.html]Jogging (12 km/h)[/url], 10min - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1225[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]1863[/color] calorii[/b]

Format pentru blog (Wordpress, Blogspot, etc.)

Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:16</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Ananas proaspat" href="http://calorii.slabute.ro/calorii-ananas-proaspat.html">Ananas proaspat</a>, 75g - <strong><span style="color:#FF0000">36</span> calorii</strong>, 0.4 proteine, 0 grasimi, 0 colesterol, 9.5 carbohidrati, 1.1 fibre, 0 sodiu, 7 zaharuri<br/><a title="Calorii Mango" href="http://calorii.slabute.ro/calorii-mango.html">Mango</a>, 135g - <strong><span style="color:#FF0000">88</span> calorii</strong>, 0.7 proteine, 0.4 grasimi, 0 colesterol, 23 carbohidrati, 2.4 fibre, 0 sodiu, 20 zaharuri<br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 190g - <strong><span style="color:#FF0000">57</span> calorii</strong>, 1.1 proteine, 0 grasimi, 0 colesterol, 14.3 carbohidrati, 0.8 fibre, 0 sodiu, 11.8 zaharuri<br/><a title="Calorii Fructul Dragon (Pitaya)" href="http://calorii.slabute.ro/calorii-fructul-dragon-pitaya.html">Fructul Dragon (Pitaya)</a>, 140g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 2.8 proteine, 2.1 grasimi, 0 colesterol, 12.6 carbohidrati, 1.4 fibre, 84 sodiu, 11.2 zaharuri<br/>
<em>Gustare 1, ora 14:21</em><br/><a title="Calorii Lamaie verde (lime)" href="http://calorii.slabute.ro/calorii-lamaie-verde-lime.html">Lamaie verde (lime)</a>, 30g - <strong><span style="color:#FF0000">9</span> calorii</strong>, 0.2 proteine, 0.1 grasimi, 0 colesterol, 3.2 carbohidrati, 0.8 fibre, 0.6 sodiu, 0.5 zaharuri<br/>
<em>Prânz, ora 14:26</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Mango" href="http://calorii.slabute.ro/calorii-mango.html">Mango</a>, 270g - <strong><span style="color:#FF0000">176</span> calorii</strong>, 1.4 proteine, 0.8 grasimi, 0 colesterol, 45.9 carbohidrati, 4.9 fibre, 0 sodiu, 40 zaharuri<br/>
<em>Gustare 2, ora 14:27</em><br/><a title="Calorii Varza, chinezeasca (pe-tsai), cruda" href="http://calorii.slabute.ro/calorii-varza-chinezeasca-tsai-cruda.html">Varza, chinezeasca (pe-tsai), cruda</a>, 138g - <strong><span style="color:#FF0000">23</span> calorii</strong>, 1.7 proteine, 0.3 grasimi, 0 colesterol, 4.5 carbohidrati, 1.7 fibre, 12.4 sodiu, 1.9 zaharuri<br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0.9 carbohidrati, 0.3 fibre, 0 sodiu, 0.5 zaharuri<br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 85g - <strong><span style="color:#FF0000">22</span> calorii</strong>, 0.9 proteine, 0.3 grasimi, - colesterol, 3.7 carbohidrati, - fibre, - sodiu, - zaharuri<br/>
<em>Cina, ora 14:27</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 75g - <strong><span style="color:#FF0000">26</span> calorii</strong>, 2.1 proteine, 0.3 grasimi, 0 colesterol, 5 carbohidrati, 2 fibre, 24.8 sodiu, 1.3 zaharuri<br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 5g - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.1 proteine, 0 grasimi, 0 colesterol, 0.3 carbohidrati, 0.2 fibre, 0 sodiu, 0.1 zaharuri<br/><a title="Calorii Macrou, regal, crud" href="http://calorii.slabute.ro/calorii-macrou-regal-crud.html">Macrou, regal, crud</a>, 205g - <strong><span style="color:#FF0000">216</span> calorii</strong>, 41.6 proteine, 4.1 grasimi, 108.7 colesterol, 0 carbohidrati, 0 fibre, 323.9 sodiu, - zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">743</span> calorii, 53.2 proteine, (mic)8.4 grasimi, 108.7 colesterol, (mult)122.9 carbohidrati, 15.6 fibre, 445.7 sodiu, (mult)94.3 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 15min - <strong><span style="color:#ff0000">77</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 40min - <strong><span style="color:#ff0000">100</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 100min - <strong><span style="color:#ff0000">224</span> calorii</strong><br/><a title="Sarit cu coarda" href="http://calorii.slabute.ro/consum-calorii-sarit-cu-coarda.html">Sarit cu coarda</a>, 10min - <strong><span style="color:#ff0000">84</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 15min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Jogging (12 km/h)" href="http://calorii.slabute.ro/consum-calorii-jogging-12-km-h.html">Jogging (12 km/h)</a>, 10min - <strong><span style="color:#ff0000">84</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1225</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1863</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 14:16</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Ananas proaspat" href="http://calorii.slabute.ro/calorii-ananas-proaspat.html">Ananas proaspat</a>, 75g - <strong><span style="color:#FF0000">36</span> calorii</strong><br/><a title="Calorii Mango" href="http://calorii.slabute.ro/calorii-mango.html">Mango</a>, 135g - <strong><span style="color:#FF0000">88</span> calorii</strong><br/><a title="Calorii Pepene rosu" href="http://calorii.slabute.ro/calorii-pepene-rosu.html">Pepene rosu</a>, 190g - <strong><span style="color:#FF0000">57</span> calorii</strong><br/><a title="Calorii Fructul Dragon (Pitaya)" href="http://calorii.slabute.ro/calorii-fructul-dragon-pitaya.html">Fructul Dragon (Pitaya)</a>, 140g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/>
<em>Gustare 1, ora 14:21</em><br/><a title="Calorii Lamaie verde (lime)" href="http://calorii.slabute.ro/calorii-lamaie-verde-lime.html">Lamaie verde (lime)</a>, 30g - <strong><span style="color:#FF0000">9</span> calorii</strong><br/>
<em>Prânz, ora 14:26</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Mango" href="http://calorii.slabute.ro/calorii-mango.html">Mango</a>, 270g - <strong><span style="color:#FF0000">176</span> calorii</strong><br/>
<em>Gustare 2, ora 14:27</em><br/><a title="Calorii Varza, chinezeasca (pe-tsai), cruda" href="http://calorii.slabute.ro/calorii-varza-chinezeasca-tsai-cruda.html">Varza, chinezeasca (pe-tsai), cruda</a>, 138g - <strong><span style="color:#FF0000">23</span> calorii</strong><br/><a title="Calorii Ardei verde" href="http://calorii.slabute.ro/calorii-ardei-verde.html">Ardei verde</a>, 20g - <strong><span style="color:#FF0000">4</span> calorii</strong><br/><a title="Calorii Rosie" href="http://calorii.slabute.ro/calorii-rosie.html">Rosie</a>, 85g - <strong><span style="color:#FF0000">22</span> calorii</strong><br/>
<em>Cina, ora 14:27</em><br/><a title="Calorii Apa plata" href="http://calorii.slabute.ro/calorii-apa-plata.html">Apa plata</a>, 300ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Broccoli" href="http://calorii.slabute.ro/calorii-broccoli.html">Broccoli</a>, 75g - <strong><span style="color:#FF0000">26</span> calorii</strong><br/><a title="Calorii Ceapa verde" href="http://calorii.slabute.ro/calorii-ceapa-verde.html">Ceapa verde</a>, 5g - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Macrou, regal, crud" href="http://calorii.slabute.ro/calorii-macrou-regal-crud.html">Macrou, regal, crud</a>, 205g - <strong><span style="color:#FF0000">216</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">743</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Aerobica, general" href="http://calorii.slabute.ro/consum-calorii-aerobica.html">Aerobica, general</a>, 15min - <strong><span style="color:#ff0000">77</span> calorii</strong><br/><a title="Activitati casnice" href="http://calorii.slabute.ro/consum-calorii-activitati-casnice.html">Activitati casnice</a>, 40min - <strong><span style="color:#ff0000">100</span> calorii</strong><br/><a title="Mers 3.5 mile/ora (5.6 km/h), pas vioi" href="http://calorii.slabute.ro/consum-calorii-mers-3-5-mile-ora-5-6-km-h-pas-vioi-suprafata-dreapta.html">Mers 3.5 mile/ora (5.6 km/h), pas vioi</a>, 100min - <strong><span style="color:#ff0000">224</span> calorii</strong><br/><a title="Sarit cu coarda" href="http://calorii.slabute.ro/consum-calorii-sarit-cu-coarda.html">Sarit cu coarda</a>, 10min - <strong><span style="color:#ff0000">84</span> calorii</strong><br/><a title="Fitness, intens" href="http://calorii.slabute.ro/consum-calorii-fitness.html">Fitness, intens</a>, 15min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Jogging (12 km/h)" href="http://calorii.slabute.ro/consum-calorii-jogging-12-km-h.html">Jogging (12 km/h)</a>, 10min - <strong><span style="color:#ff0000">84</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1225</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">1863</span> calorii</strong></p>

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