Meniu pentru 20-09-2010, danut

Calorii, proteine, grasimi, carbohidrati, colesterol, fibre, sare, zahar meniu pentru 20/09/2010, danut - calorii.slabute.ro

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Calorii alimente

Alimente	Cant.	Prot.	Grăsimi	Colest.	Carboh.	Fibre	Sodiu	Zaharuri	Calorii
Mic dejun, ora 09:08
Paine alba, obisnuita	50g	3.8	1.7	0	25.3	1.2	340.5	2.2	133
Pastrama	50g	10.9	2.9	3.4	0	0	442.5	0	73
Cafea	150ml	0.2	0	0	0	0	3	0	2
Ciocolata Dark Extreme 85% cacao, Heidi	7g	0.6	4	-	1.3	0.1	0.1	1.1	44
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
		15.5	8.6	3.4	26.6	1.3	796.5	3.3	252
Gustare 1, ora 09:09
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
		0	0	0	0	0	10.4	0	0
Prânz, ora 09:09
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
Pastai fierte	200g	6.6	0	0	14	5.6	0	8	84
Pui pulpe gatite cu piele	200g	49.4	28.2	0	0	0	0	0	446
		56	28.2	0	14	5.6	10.4	8	530
Gustare 2, ora 09:09
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
Cappuccino Clasic, Nescafe	14g	1.6	2.4	0	8.4	0	0	0	63
		1.6	2.4	0	8.4	0	10.4	0	63
Cina, ora 09:09
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
Paine alba, obisnuita	60g	4.6	2	0	30.4	1.4	408.6	2.6	160
Kaiser, Aldis	150g	22.5	57	0	0	0	0	0	618
Smochine proaspete	200g	1.5	0.6	0	38.4	5.8	2	32.5	148
		28.6	59.6	0	68.8	7.2	421	35.1	926
Gustare 3, ora 09:09
Apa minerala naturala carbogazificata, Dorna	450ml	0	0	0	0	0	10.4	0	0
		0	0	0	0	0	10.4	0	0
Total ingerat		101.7	98.8 (mult)	3.4	117.8 (mic)	14.1	1259.1	46.4	1771
Norma zilnică		min:84 max:126	min:49.2 max:59		min:199.2 max:221.4		2400	50

Consum calorii

Activităţi fizice	Timp	Calorii
Citit, stat jos	60min	-121
Lucru la PC	30min	-69
Sex	20min	-116
Sofat prin oras	10min	-28
Stat la birou	30min	-64
Metabolism bazal		-1866
Total consumat		-2264


	greutate - kg		target 0 kg/lună		estimare -2.3 kg/lună

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Rezultatele calculatorului de calorii sunt disponibile şi în alte formate pentru utilizare în alte programe sau site-uri (foloseşte copy/paste după ce ai selectat textul din căsuţele gri de mai jos). Dacă vrei să contribui şi să adaugi calorii pentru alimente noi, foloseşte butonul adaugă aliment. Dacă ai nevoie de ajutor şi vrei să te sfătuieşti cu membrii comunităţii noastre, intră pe forum sau înregistrează-te.

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Meniul cu informaţii complete în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:08[/i]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b], 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri
[url=http://calorii.slabute.ro/calorii-pastrama.html]Pastrama[/url], 50g - [b][color=#FF0000]73[/color] calorii[/b], 10.9 proteine, 2.9 grasimi, 3.4 colesterol, 0 carbohidrati, 0 fibre, 442.5 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b], 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-ciocolata-dark-extreme-85-cacao-heidi.html]Ciocolata Dark Extreme 85% cacao, Heidi[/url], 7g - [b][color=#FF0000]44[/color] calorii[/b], 0.6 proteine, 4 grasimi, - colesterol, 1.3 carbohidrati, 0.1 fibre, 0.1 sodiu, 1.1 zaharuri
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri

[i]Gustare 1, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri

[i]Prânz, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-pastai-fierte.html]Pastai fierte[/url], 200g - [b][color=#FF0000]84[/color] calorii[/b], 6.6 proteine, 0 grasimi, 0 colesterol, 14 carbohidrati, 5.6 fibre, 0 sodiu, 8 zaharuri
[url=http://calorii.slabute.ro/calorii-pui-pulpe-gatite-piele.html]Pui pulpe gatite cu piele[/url], 200g - [b][color=#FF0000]446[/color] calorii[/b], 49.4 proteine, 28.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Gustare 2, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-cappuccino-clasic-nescafe.html]Cappuccino Clasic, Nescafe[/url], 14g - [b][color=#FF0000]63[/color] calorii[/b], 1.6 proteine, 2.4 grasimi, 0 colesterol, 8.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri

[i]Cina, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 60g - [b][color=#FF0000]160[/color] calorii[/b], 4.6 proteine, 2 grasimi, 0 colesterol, 30.4 carbohidrati, 1.4 fibre, 408.6 sodiu, 2.6 zaharuri
[url=http://calorii.slabute.ro/calorii-kaiser-aldis.html]Kaiser, Aldis[/url], 150g - [b][color=#FF0000]618[/color] calorii[/b], 22.5 proteine, 57 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri
[url=http://calorii.slabute.ro/calorii-smochine-proaspete.html]Smochine proaspete[/url], 200g - [b][color=#FF0000]148[/color] calorii[/b], 1.5 proteine, 0.6 grasimi, 0 colesterol, 38.4 carbohidrati, 5.8 fibre, 2 sodiu, 32.5 zaharuri

[i]Gustare 3, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b], 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1771[/color] calorii, 101.7 proteine, (mult)98.8 grasimi, 3.4 colesterol, (mic)117.8 carbohidrati, 14.1 fibre, 1259.1 sodiu, 46.4 zaharuri[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html]Citit, stat jos[/url], 60min - [b][color=#FF0000]121[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 30min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 20min - [b][color=#FF0000]116[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html]Sofat prin oras[/url], 10min - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html]Stat la birou[/url], 30min - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1866[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2264[/color] calorii[/b]

Calorii meniu în format pentru forum (copy/paste)

[b]CALORII INGERATE[/b]
[i]Mic dejun, ora 09:08[/i]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 50g - [b][color=#FF0000]133[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pastrama.html]Pastrama[/url], 50g - [b][color=#FF0000]73[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cafea.html]Cafea[/url], 150ml - [b][color=#FF0000]2[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-ciocolata-dark-extreme-85-cacao-heidi.html]Ciocolata Dark Extreme 85% cacao, Heidi[/url], 7g - [b][color=#FF0000]44[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Gustare 1, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]

[i]Prânz, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pastai-fierte.html]Pastai fierte[/url], 200g - [b][color=#FF0000]84[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-pui-pulpe-gatite-piele.html]Pui pulpe gatite cu piele[/url], 200g - [b][color=#FF0000]446[/color] calorii[/b]

[i]Gustare 2, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-cappuccino-clasic-nescafe.html]Cappuccino Clasic, Nescafe[/url], 14g - [b][color=#FF0000]63[/color] calorii[/b]

[i]Cina, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html]Paine alba, obisnuita[/url], 60g - [b][color=#FF0000]160[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-kaiser-aldis.html]Kaiser, Aldis[/url], 150g - [b][color=#FF0000]618[/color] calorii[/b]
[url=http://calorii.slabute.ro/calorii-smochine-proaspete.html]Smochine proaspete[/url], 200g - [b][color=#FF0000]148[/color] calorii[/b]

[i]Gustare 3, ora 09:09[/i]
[url=http://calorii.slabute.ro/calorii-apa-minerala-dorna.html]Apa minerala naturala carbogazificata, Dorna[/url], 450ml - [b][color=#FF0000]0[/color] calorii[/b]
--------------------------------------------------------------------------------------
TOTAL CALORII: [b][color=#FF0000]1771[/color] calorii[/b]

[b]ACTIVITATI FIZICE[/b]
[url=http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html]Citit, stat jos[/url], 60min - [b][color=#FF0000]121[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html]Lucru la PC[/url], 30min - [b][color=#FF0000]69[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sex.html]Sex[/url], 20min - [b][color=#FF0000]116[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html]Sofat prin oras[/url], 10min - [b][color=#FF0000]28[/color] calorii[/b]
[url=http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html]Stat la birou[/url], 30min - [b][color=#FF0000]64[/color] calorii[/b]
[url=http://calorii.slabute.ro/metabolism-bazal.html][color=#666666]Metabolism bazal[/color][/url] - [b][color=#FF0000]1866[/color] calorii[/b]
--------------------------------------------------------------------------------------
CALORII CONSUMATE: [b][color=#FF0000]2264[/color] calorii[/b]

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Meniul cu informaţii complete in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:08</em><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong>, 3.8 proteine, 1.7 grasimi, 0 colesterol, 25.3 carbohidrati, 1.2 fibre, 340.5 sodiu, 2.2 zaharuri<br/><a title="Calorii Pastrama" href="http://calorii.slabute.ro/calorii-pastrama.html">Pastrama</a>, 50g - <strong><span style="color:#FF0000">73</span> calorii</strong>, 10.9 proteine, 2.9 grasimi, 3.4 colesterol, 0 carbohidrati, 0 fibre, 442.5 sodiu, 0 zaharuri<br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong>, 0.2 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 3 sodiu, 0 zaharuri<br/><a title="Calorii Ciocolata Dark Extreme 85% cacao, Heidi" href="http://calorii.slabute.ro/calorii-ciocolata-dark-extreme-85-cacao-heidi.html">Ciocolata Dark Extreme 85% cacao, Heidi</a>, 7g - <strong><span style="color:#FF0000">44</span> calorii</strong>, 0.6 proteine, 4 grasimi, - colesterol, 1.3 carbohidrati, 0.1 fibre, 0.1 sodiu, 1.1 zaharuri<br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/>
<em>Gustare 1, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/>
<em>Prânz, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/><a title="Calorii Pastai fierte" href="http://calorii.slabute.ro/calorii-pastai-fierte.html">Pastai fierte</a>, 200g - <strong><span style="color:#FF0000">84</span> calorii</strong>, 6.6 proteine, 0 grasimi, 0 colesterol, 14 carbohidrati, 5.6 fibre, 0 sodiu, 8 zaharuri<br/><a title="Calorii Pui pulpe gatite cu piele" href="http://calorii.slabute.ro/calorii-pui-pulpe-gatite-piele.html">Pui pulpe gatite cu piele</a>, 200g - <strong><span style="color:#FF0000">446</span> calorii</strong>, 49.4 proteine, 28.2 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Gustare 2, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/><a title="Calorii Cappuccino Clasic, Nescafe" href="http://calorii.slabute.ro/calorii-cappuccino-clasic-nescafe.html">Cappuccino Clasic, Nescafe</a>, 14g - <strong><span style="color:#FF0000">63</span> calorii</strong>, 1.6 proteine, 2.4 grasimi, 0 colesterol, 8.4 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/>
<em>Cina, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 60g - <strong><span style="color:#FF0000">160</span> calorii</strong>, 4.6 proteine, 2 grasimi, 0 colesterol, 30.4 carbohidrati, 1.4 fibre, 408.6 sodiu, 2.6 zaharuri<br/><a title="Calorii Kaiser, Aldis" href="http://calorii.slabute.ro/calorii-kaiser-aldis.html">Kaiser, Aldis</a>, 150g - <strong><span style="color:#FF0000">618</span> calorii</strong>, 22.5 proteine, 57 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 0 sodiu, 0 zaharuri<br/><a title="Calorii Smochine proaspete" href="http://calorii.slabute.ro/calorii-smochine-proaspete.html">Smochine proaspete</a>, 200g - <strong><span style="color:#FF0000">148</span> calorii</strong>, 1.5 proteine, 0.6 grasimi, 0 colesterol, 38.4 carbohidrati, 5.8 fibre, 2 sodiu, 32.5 zaharuri<br/>
<em>Gustare 3, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong>, 0 proteine, 0 grasimi, 0 colesterol, 0 carbohidrati, 0 fibre, 10.4 sodiu, 0 zaharuri<br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1771</span> calorii, 101.7 proteine, (mult)98.8 grasimi, 3.4 colesterol, (mic)117.8 carbohidrati, 14.1 fibre, 1259.1 sodiu, 46.4 zaharuri</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Citit, stat jos" href="http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html">Citit, stat jos</a>, 60min - <strong><span style="color:#ff0000">121</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 30min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 20min - <strong><span style="color:#ff0000">116</span> calorii</strong><br/><a title="Sofat prin oras" href="http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html">Sofat prin oras</a>, 10min - <strong><span style="color:#ff0000">28</span> calorii</strong><br/><a title="Stat la birou" href="http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html">Stat la birou</a>, 30min - <strong><span style="color:#ff0000">64</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1866</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2264</span> calorii</strong></p>

Calorii meniu in format HTML pentru blog (copy/paste)

<p><strong>CALORII INGERATE</strong><br/>
<em>Mic dejun, ora 09:08</em><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 50g - <strong><span style="color:#FF0000">133</span> calorii</strong><br/><a title="Calorii Pastrama" href="http://calorii.slabute.ro/calorii-pastrama.html">Pastrama</a>, 50g - <strong><span style="color:#FF0000">73</span> calorii</strong><br/><a title="Calorii Cafea" href="http://calorii.slabute.ro/calorii-cafea.html">Cafea</a>, 150ml - <strong><span style="color:#FF0000">2</span> calorii</strong><br/><a title="Calorii Ciocolata Dark Extreme 85% cacao, Heidi" href="http://calorii.slabute.ro/calorii-ciocolata-dark-extreme-85-cacao-heidi.html">Ciocolata Dark Extreme 85% cacao, Heidi</a>, 7g - <strong><span style="color:#FF0000">44</span> calorii</strong><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Gustare 1, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>
<em>Prânz, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Pastai fierte" href="http://calorii.slabute.ro/calorii-pastai-fierte.html">Pastai fierte</a>, 200g - <strong><span style="color:#FF0000">84</span> calorii</strong><br/><a title="Calorii Pui pulpe gatite cu piele" href="http://calorii.slabute.ro/calorii-pui-pulpe-gatite-piele.html">Pui pulpe gatite cu piele</a>, 200g - <strong><span style="color:#FF0000">446</span> calorii</strong><br/>
<em>Gustare 2, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Cappuccino Clasic, Nescafe" href="http://calorii.slabute.ro/calorii-cappuccino-clasic-nescafe.html">Cappuccino Clasic, Nescafe</a>, 14g - <strong><span style="color:#FF0000">63</span> calorii</strong><br/>
<em>Cina, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/><a title="Calorii Paine alba, obisnuita" href="http://calorii.slabute.ro/calorii-paine-alba-obisnuita.html">Paine alba, obisnuita</a>, 60g - <strong><span style="color:#FF0000">160</span> calorii</strong><br/><a title="Calorii Kaiser, Aldis" href="http://calorii.slabute.ro/calorii-kaiser-aldis.html">Kaiser, Aldis</a>, 150g - <strong><span style="color:#FF0000">618</span> calorii</strong><br/><a title="Calorii Smochine proaspete" href="http://calorii.slabute.ro/calorii-smochine-proaspete.html">Smochine proaspete</a>, 200g - <strong><span style="color:#FF0000">148</span> calorii</strong><br/>
<em>Gustare 3, ora 09:09</em><br/><a title="Calorii Apa minerala naturala carbogazificata, Dorna" href="http://calorii.slabute.ro/calorii-apa-minerala-dorna.html">Apa minerala naturala carbogazificata, Dorna</a>, 450ml - <strong><span style="color:#FF0000">0</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
TOTAL CALORII: <strong><span style="color:#ff0000">1771</span> calorii</strong></p>

<p><strong>ACTIVITATI FIZICE</strong><br/><a title="Citit, stat jos" href="http://calorii.slabute.ro/consum-calorii-citit-stat-jos.html">Citit, stat jos</a>, 60min - <strong><span style="color:#ff0000">121</span> calorii</strong><br/><a title="Lucru la PC" href="http://calorii.slabute.ro/consum-calorii-lucru-la-pc.html">Lucru la PC</a>, 30min - <strong><span style="color:#ff0000">69</span> calorii</strong><br/><a title="Sex" href="http://calorii.slabute.ro/consum-calorii-sex.html">Sex</a>, 20min - <strong><span style="color:#ff0000">116</span> calorii</strong><br/><a title="Sofat prin oras" href="http://calorii.slabute.ro/consum-calorii-sofat-prin-oras.html">Sofat prin oras</a>, 10min - <strong><span style="color:#ff0000">28</span> calorii</strong><br/><a title="Stat la birou" href="http://calorii.slabute.ro/consum-calorii-stat-birou-sedinta.html">Stat la birou</a>, 30min - <strong><span style="color:#ff0000">64</span> calorii</strong><br/><a title="Metabolism bazal" href="http://calorii.slabute.ro/metabolism-bazal.html"><span style="color:#666666">Metabolism bazal</span></a> - <strong><span style="color:#ff0000">1866</span> calorii</strong><br/>--------------------------------------------------------------------------------------<br/>
CALORII CONSUMATE: <strong><span style="color:#ff0000">2264</span> calorii</strong></p>

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